CHATGPT UPDATE: 1 am no longer using ChatGPT for my running plan. I used it to try something different, something that was free and easy to understand. The issue - Any time I gave it a prompt/update, it basically put me back to the beginning, telling me to repeat my easy runs 2-3 times, my long ru

I started this journey with one thing in mind, be a healthy Dad to my son. I never once thought I’d be here, writing about it on a TikTok page but here we are 😅 I feel the best I have ever felt in my life and I cannot be thankful enough to this sport, it has shown me that I am capable of so much mo