s.review05 posted a contributi | Video published by Review Munch EST 2024 | Lemon8

Review Munch EST 2024

5 followers

Follow

Follow

Follow

0 saved

3

#lemon8dairy @ShakeBeeuk

2025/12/12 Edited to

Related posts

A creamy lemon mocktail in a martini glass with a coconut-flaked rim and ice cubes, held by a hand. The image is titled 'Creamy Lemon mocktail'.

Lemon juice is being poured from a jigger into a clear blender cup, with whole lemons visible in the background. The text 'lemon juice' is overlaid.

A hand is zesting a lemon directly over a blender cup using a grater. The text 'lemon zest' is overlaid.

Creamy Lemon Mocktail: Delicious Healthy Drink 🍋

The BEST lemon drink there is the lemon cream mocktini! I'm a huge lemon lover so this has to be one of my favorite drinks. Ingredients: 3 oz lemon juice, zest from 1/2 lemon, 2 tbsp dairy free sweetened condensed Ice for shaking and serving 1 lemon ginger Olipop soda or ginger a

623 likes

A collage featuring a S'mores Protein Shake with whipped cream, chocolate drizzle, and a mini s'more on top, alongside a title overlay.

Various ingredients for a S'mores Protein Shake, including bananas, protein powder, graham crackers, marshmallows, chocolate, cocoa, and whipped topping.

A hand holding a marshmallow on a stick, toasting it over a small lit candle on a kitchen counter, with other ingredients nearby.

S’mores Protein Shake

Today protein shake 🫶🏻🫶🏻 Here’s how I made it. Ingredients -one frozen banana -3 marshmallows -3 squares of Hershey’s milk chocolate -half a graham cracker -1-2 tbsp of cocoa powder -1 scoop of your favorite protein powder ( I use the target brand and it has 25g of protein per scoop) —1

6342 likes

Chocolate covered strawberries protein Shake

Today’s protein shake was so good and only 250 calories!! Let me show you how to make it. Ingredients: -110g frozen strawberries -1 scoop chocolate protein powder or vanilla protein powder mixed with 2 tablespoons of cocoa powder -11g of semi sweet chocolate chips (optional for garnish) -1

7502 likes

A hand holds a cherry protein shake topped with whipped cream and a cherry. Below, three identical shakes are displayed on a counter, with the text "CHERRY PROTEIN SHAKE" overlayed.

Ingredients for a cherry protein shake are shown on a stovetop, including bananas, a bag of cherries, vanilla protein powder, and whipped topping, with a list of ingredients overlayed.

A blender contains ingredients for a shake, with instructions overlayed to add everything to the blender, blend, add ice, and blend again until smooth.

Cherry Protein Shake

Summer time protein shake! Perfect you give you that boost of protein that your muscles needs to recover properly after a good workout. Cherries are in season right now so this is the best time to enjoy a good cherry protein shake. #lemon8challenge #softfitness #proteinshakeprep #gymgirlie

1353 likes

Gingerbread protein shake

Perfect protein shake for the holidays 🤎Ingredients: - 1 banana for creaminess - 1 scoop of you preferred vanilla protein shake (mine has 25g of protein per scoop) - powdered ginger, cinnamon and clove to taste (you can also use pumpkin spice since it has all of the previously mentioned spices)

205 likes

A hand holds a pink watermelon protein shake topped with whipped cream and a watermelon-shaped popsicle. Two more shakes are visible on a kitchen counter, with text overlay "WATERMELON Summer Protein Shake."

A list of ingredients for the watermelon protein shake is displayed over a kitchen counter with a half watermelon and a box of watermelon pops. Ingredients include fresh watermelon, nonfat vanilla Greek yogurt, vanilla protein powder, and optional garnishes.

A blender contains chunks of watermelon, white protein powder, and yogurt, illustrating the first step of blending the ingredients. Text instructions advise blending until smooth without adding liquid, then adding ice.

Summer Protein Shake 🍉

I was genuinely impressed by this protein shake I’ve never tried to use watermelon before but it works amazing I did add some yogurt to give it more creaminess and it turned out amazing such a refreshing shake perfect for summer, easy to make and will help you reach your protein goals 🍉 #summerdri

609 likes

A hand holds a Blueberry-Lemon Cheesecake Protein Shake, garnished with whipped cream, blueberries, a lemon slice, and a graham cracker. Two more shakes are visible in the background on a kitchen counter.

Various ingredients for the protein shake are displayed on a kitchen counter, including graham crackers, vanilla protein powder, zero sugar Greek yogurt, lemon pudding mix, low-fat cream cheese, and a banana.

A blender contains ingredients for the protein shake, with a sliced lemon on the counter, ready for blending. The blender is a Hamilton Beach model.

Blueberry-Lemon Cheesecake Protein Shake 🍋

Much needed after my leg day! Protein shake of the day was a hit and I’m so exited to share it with you. It’s creamy, the lemon flavor is amazing and refreshing and you can also taste the cheesecake flavor. 330 cal 29g of protein keep in mind your macros might change depending of what protein powde

2734 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)

These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In

368 likes

A finished dairy-free Spanish latte in a clear glass with ice, topped with frothed milk and a dusting of cacao powder, set against a marble background.

Ingredients and tools for a dairy-free Spanish latte: sweetened condensed coconut milk, espresso, barista oat milk, cacao powder, a milk frother, and a sifter, laid out on a marble surface.

A hand uses a tablespoon to scoop sweetened condensed coconut milk from a can, showing the thick, creamy texture of the ingredient.

Dairy Free Spanish Latte

I absolutely love making Spanish lattes! The original recipe uses regular sweetened condensed milk, milk, and espresso. You can add cocoa or cinnamon as well. I personally prefer it with cacao powder dusted in top! Well I found this sweetened condensed coconut milk and was inspired to make a dai

978 likes

where are my lemon lovers???

When life gives you lemons… make THIS shake! I’ve officially found my summer obsession: Creamy Strawberry Lemonade Protein Shake! Here’s the magic mix: 2 scoops vanilla GoTrim protein Juice of 1 small lemon 1 cup strawberries 1 cup milk or water (I use water—it’s still amazing!) Blend

221 likes

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.

Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.

A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.

Strawberry Cheesecake Protein Shake

Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p

9980 likes

Three protein shake bottles are shown, featuring chocolate peanut butter, vanilla cinnamon oatmilk, and banana honey flavors. Two shakes contain 30g protein, and one plant-based oatmilk shake has 18g protein. All bottles are 450ml. A 'yummm!' text overlay and a licking-lips emoji are also visible.

DAIRY FREE PROTEIN SHAKES 😋

These protein shakes by Bolthouse Farms are so good and they are dairy free! 😍😇 Would you try these? Atlanta ————— #bolthousefarms #proteinshake #dairyfree #heakthybreakfast #shake #dairyfreedrinks #healthylifestyle #blacklemon8creator #blackgirllemon8

537 likes

Cookie Monster Protein Shake 🍪

Protein shake of the day 🙌🏻 Ingredients: - 2 Oreo cookies (110 cals) - 1-2 chips ahoy cookies (I used 3 minis which equals 1 regular size, 85 cals) - 40g nonfat plain yogurt (21 cal, 3.5g protein) - one scoop vanilla or cookies and cream protein powder ( mine has 135 cal per scoop, 32g protei

1422 likes

Chocolate Chip Protein Shake 🫶

Today protein shake was super tasty! They have become my favorite treat of the day. This one had a total of 394 calories and 25g of protein. Everyone’s protein shake may vary depending on what protein powder you use I also weigh every single item more details in the last picture. #fitgirl #lemon

2261 likes

Easy lemon mousse without eggs or dairy

We recently remade our lemon mousse recipe to be even tastier! This recipe is dairy free and egg free/vegan and doesn’t use tofu, agar, or cashews 🙌🏻 Get the full recipe on our website, the link to our site is in our profile! #dairyfree #recipes #glutenfreerecipes #veganrecipes #allerg

210 likes

Easy Dairy Free Strawberry Mousse

Super easy dairy free, egg free, and gluten free strawberry mousse! Unlike our lemon mousse recipe, you don’t need to cook this one 🙌🏻 This is a variation of one of our paleo mousse recipes in our website. I forgot to write down *some* of my adjustments, but this recipe is super flexible so you can

5451 likes

A hand holds a Snickers Protein Shake garnished with whipped cream, chocolate, caramel, and peanuts, with two more shakes in the background. The image has a 'Snickers Protein Shake' text overlay.

Ingredients for a Snickers Protein Shake are displayed on a kitchen counter, including vanilla protein powder, cocoa, frozen bananas, peanuts, chocolate chips, and caramel syrups.

Frozen banana slices and other ingredients are inside a Hamilton Beach blender, ready to be mixed for the protein shake.

Snickers Protein Shake

Today’s protein shake recipe 🫶🏻🫶🏻 This protein shake was delicious definitely will be making it again! Heres how I made it. Ingredients: -frozen banana -scoop of vanilla protein -tbsp of cocoa powder -2 tbsp zero sugar caramel syrup -10.5 g of peanuts -about 7-8g of semisweet mini choco

4934 likes

Orange Creamsicle Summer Protein Shake

Today’s protein shake was the perfect flavor for summer! Easy to make and only 4 ingredients. Super refreshing and perfect for a hot day. Orange creamsicle was my favorite summer treat during summer and this one really took me back 🫶🏻 Exact measurements used are listed in the last picture. #summe

1511 likes

A hand holds a Ferrero Rocher inspired protein shake topped with whipped cream, chocolate drizzle, and chopped hazelnuts. Below, three identical shakes are displayed on a kitchen counter with a 'Sugar' container in the background.

Various ingredients for the protein shake are arranged on a kitchen counter, including a banana, waffle bowls, cocoa powder, protein powder, hazelnut syrup, chopped hazelnuts, and chocolate chips.

A Hamilton Beach blender contains protein powder and a banana, ready for blending. A container of organic cocoa powder is visible next to the blender on a kitchen counter.

Ferrero Rocher Protein Shake

Today’s protein shake was inspired by my favorite chocolate Ferrero Rocher 🫶🏻 Ingredient: -scoop of chocolate protein powder or vanilla plus 2 tablespoons of cocoa powder -one banana or yogurt for creamy base -1 tbsp hazelnut syrup -6g waffle cone (optional to imitate flavor plus garnish) -

269 likes

Chocolate Cake Batter Protein Shake

We don’t like boring protein shakes in this house hold! This chocolatey protein shake is the perfect treat after a good workout. It’s super easy to make and you can also modify it to your liking if you like a strong chocolate flavor use chocolate protein powder (I used vanilla) and you can also add

4413 likes

A hand holds a Neocell Super Collagen Peptides container, unflavored, with 10g collagen per serving and 20 servings, promoting healthy skin, hair, nails, and joint support, and is keto certified and gluten-free.

A hand holds a Neocell Super Collagen Peptides container, unflavored, with 10g collagen per serving and 20 servings, promoting healthy skin, hair, nails, and joint support, and is keto certified and gluten-free.

The back of the Neocell Super Collagen container shows Supplement Facts, including 35 calories, 8g protein, and 10g hydrolyzed bovine collagen per serving, with gluten-free, non-GMO, and paleo certifications.

Collagen/protein shake 🫧

#lemon8diarychallenge #adding protein and collagen #summerbod #bodytransformation #Lemon8Diary

7 likes

Low Calorie Strawberry Shake 🫶

Easy strawberry shake, 265 calories, 16g of protein. Here’s everything I used: -140g of frozen strawberries -1 cup of Oikos strawberry greek yogurt -to taste 0 calorie sweetener -12g of marshmallow whipped cream -one strawberry and cream donut Bleed strawberries and yogurt with a little

420 likes

Two healthy shamrock shakes topped with whipped cream, a cherry, and mint leaves, with a striped straw in one glass. The text "HEALTHY SHAMROCK SHAKE Drink Recipe" is overlaid.

A flat lay of ingredients for a healthy shamrock shake, including mint leaves, spinach, coconut milk, almond milk, coconut cream, agave, vanilla, and mint extract. The text "INGREDIENTS" is prominently displayed.

A four-panel collage showing the preparation of a shamrock shake: frozen coconut cream, spinach and cream in a blender, pouring the blended shake, and adding a cherry topping. "Prep Time: 5 mins" is overlaid.

Healthy Shamrock Shake Recipe 💚

This healthy Shamrock Shake recipe reimagines the seasonal favorite with a vegan twist! It's minty, creamy, and packed with greens for a better-for-you sip! 👉🏻 Why You’ll Love This Healthy Shamrock Shake Recipe 😋 Satisfy your cravings for the seasonal mint milkshake any time! You won’t ne

49 likes

A hand holds a banana caramel pecan protein shake, while three finished shakes garnished with whipped cream, banana, pecans, and caramel drizzle are displayed on a counter.

Ingredients for the protein shake are laid out on a stovetop, including bananas, Greek yogurt, protein powder, whipped topping, caramel syrup, and chopped walnuts.

A blender pitcher containing protein powder and walnuts sits on a digital kitchen scale, displaying a weight of 154.2g.

Banana Caramel Pecan Protein Shake

Ok.. my new obsession is making a different flavor protein shake every day so here’s today’s recipe! 😍 This protein shake reminded me of my favorite banana split from Basking Robbin’s let me show you how I made it. Ingredients: - 1 scoop of your favorite vanilla protein powder - 65g of non fa

3011 likes

Dairy-Free Vegan Spinach Artichoke Dip Recipe 😍

This vegan spinach artichoke dip is so creamy and cheesy, you won’t miss the dairy. It’s the perfect crowd-pleasing appetizer that can also be made in advance! 🤔 Why You’ll Love This Vegan Spinach Artichoke Dip Recipe 👉🏻 This vegan spinach artichoke dip is completely dairy-free! It also does

153 likes

A hand holds a clear cup of birthday cake protein shake topped with whipped cream and colorful sprinkles, with two more shakes visible on a kitchen counter.

Ingredients for the protein shake are laid out on a stovetop, including bananas, vanilla protein powder, whipped topping, cake batter flavor, vanilla extract, and sprinkles.

A Hamilton Beach blender contains sliced bananas and liquid ingredients, ready for blending.

Birthday Cake Protein Shake 🧁

Easy low calorie protein shake! Total calories: 336 Total protein: 26.5g Calories and protein will vary depending on what protein powder you use mine has 130 cal and 25g of protein per scoop. Ingredients: One banana One scoop of vanilla protein shake One tablespoon of cake batter extract

1876 likes

How to Make a Shamrock Shake at Home! 🍀😋

This McDonald's Shamrock Shake recipe lets you enjoy the seasonal fan-favorite milkshake at home! It tastes just like the real thing using only 4 ingredients. 😍 Why You’ll Love This Copycat Recipe 🤩 Year-Round Enjoyment: This copycat recipe for McDonald’s Shamrock Shake allows you to enjo

30 likes

Raspberry Cheesecake Protein Shake 🫶

Today protein shake was so good! Here’s all the ingredients that I used, exact measurements are in the last picture. -vanilla protein powder of for choice -cream cheese or sugar free cheesecake instant pudding -raspberries -graham crackers (optional for garnish) -stevia or preferred 0 calor

314 likes

3 dairy replacements when making sauces part 2✨🍋

3 dairy replacements when making sauces part 2: One thing that I learned in my days of cooking and being plant-based is that sauce can make ANYTHING taste better. The sauce is always the finishing touch to my recipes. It's dope to have so many options that create that creamy texture, and you co

773 likes

Dairy free raspberry chocolate mousse

Follow for more easy fun recipes ⬆️🌟 🌟 5 ingredient & 5 minute dairy-free chocolate raspberry mousse 🌟 Ingredients: — 1 can chilled coconut milk — 1/4 cup cocoa powder — 4 tbs powdered sugar — 1 tsp vanilla — 1 tbs crushed freeze-dried raspberries, extra to dust How-to: 1. Ei

81 likes

2 minute protein shake (powder free)

I absolutely connot stop drinking this protein shake! Its just almond milk and ratio protein yogurt. It’s smooth and creamy. Packed full of protein and probiotics with no grainy powder flavor!!! i had my mom try it, she hattttes liquid yogurt and she loved this!!! #HealthTips #lemon8challenge

190 likes

Homemade 30-Minute Dairy Free Shrimp Scampi 🦐

This dairy free shrimp scampi uses non-dairy butter to deliver rich buttery goodness for every diet to enjoy! 🤔 Why You’ll Love This Recipe: 😱 It’s Dairy-Free: More and more people are considering a dairy-free diet because of the health benefits, and some individuals might also need to avoid

138 likes

A hand holds a clear cup of caramel-chocolate protein shake, decorated with white ghosts. The shake is topped with purple whipped cream and chocolate drizzle. Three similar shakes are at the bottom. The image has a text overlay: 'CARAMEL-CHOCOLATE SUMMERWEEN PROTEIN SHAKE'.

Ingredients for the shake are displayed on a counter: bananas, vanilla protein powder, unsweetened cocoa powder, mini chocolate chips, sugar-free caramel syrup, and vanilla Greek yogurt.

A hand holds a clear cup decorated with white ghost shapes and black eyes, prepared for the shake. A marker and a bag with melted chocolate are visible on the counter.

Summerween protein shake 👻

Today’s protein shake!! I wanted to make something cute and I love Halloween and since in a couple of days is Summerween I thought it would be fun to make a Halloween inspired shake. The flavor in chocolate-caramel and it was super tasty. Here’s everything I used and exact measurements. Ingredient

420 likes

Two pieces of gluten and dairy-free ricotta toast are presented on a white plate. Each toast is topped with creamy dairy-free ricotta, sliced red tomatoes, fresh green basil, and everything but bagel seasoning, with a text overlay reading 'GLUTEN & DAIRY FREE RICOTTA TOAST'.

GLUTEN & DAIRY FREE RICOTTA TOAST

BEST BRUNCH RECIPE!! absolutely obsessed with this combo & couldn’t get enough of it this Memorial Day weekend 🙏🏻 — Simple Kneads GF bread (toasted) — Kite Hill dairy free ricotta — sliced tomato — everything but bagel seasoning — honey drizzle — fresh basil enjoy!! #Le

47 likes

A Lemon8 pop-up congratulates a user on winning a keychain, with overlaid text expressing frustration about people cheating and gratitude that Lemon8 fixed the issue.

A screenshot of the Lemon8 challenge prize calendar, highlighting the rule stating a maximum of 3 posts per day, with prizes including Amazon gift cards and a $500 wishlist.

A Lemon8 prize page for Day 30, featuring a photo book and stickers, with a red circle emphasizing the updated rule of unlocking a maximum of 1 lemon per day.

Lemon8Dairy Rigged...but they FIXED it🍋☺️

People were cheating and were able to redeem things past the 3 lemons a day max. Even with 3 lemons a day, people were cheating. I do not know how they were doing it, but they did it! One girl posted all her milestones up to the $70 Amazon gift card. If you're going to cheat, at least cheat

1327 likes

See more