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#lemon8dairy @ShakeBeeuk

2025/12/12 Edited to

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vegan & dairy-free 3 INGREDIENT PEACH-LIME SORBET

3 INGREDIENT PEACH-LIME SORBET 🍑😍 vegan & dairy-free!!!! 🤗 🍑 3 1/2 cups sliced frozen peaches 🍑 1/2 of a lime juiced 🍑 1-2 tsp raw honey @Lemon8 Food @Lemon8 Food #lemon8food #foodoflemon8 #healthyicecream #healthysummersnacks #healthysummerrecipe #easyhealthyrecip

3982 likes

A creamy lemon mocktail in a martini glass with a coconut-flaked rim and ice cubes, held by a hand. The image is titled 'Creamy Lemon mocktail'.

Lemon juice is being poured from a jigger into a clear blender cup, with whole lemons visible in the background. The text 'lemon juice' is overlaid.

A hand is zesting a lemon directly over a blender cup using a grater. The text 'lemon zest' is overlaid.

Creamy Lemon Mocktail: Delicious Healthy Drink 🍋

The BEST lemon drink there is the lemon cream mocktini! I'm a huge lemon lover so this has to be one of my favorite drinks. Ingredients: 3 oz lemon juice, zest from 1/2 lemon, 2 tbsp dairy free sweetened condensed Ice for shaking and serving 1 lemon ginger Olipop soda or ginger a

310 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)

These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In

369 likes

A hand holds a cherry protein shake topped with whipped cream and a cherry. Below, three identical shakes are displayed on a counter, with the text "CHERRY PROTEIN SHAKE" overlayed.

Ingredients for a cherry protein shake are shown on a stovetop, including bananas, a bag of cherries, vanilla protein powder, and whipped topping, with a list of ingredients overlayed.

A blender contains ingredients for a shake, with instructions overlayed to add everything to the blender, blend, add ice, and blend again until smooth.

Cherry Protein Shake

Summer time protein shake! Perfect you give you that boost of protein that your muscles needs to recover properly after a good workout. Cherries are in season right now so this is the best time to enjoy a good cherry protein shake. #lemon8challenge #softfitness #proteinshakeprep #gymgirlie

1082 likes

Easy Dairy Free Strawberry Mousse

Super easy dairy free, egg free, and gluten free strawberry mousse! Unlike our lemon mousse recipe, you don’t need to cook this one 🙌🏻 This is a variation of one of our paleo mousse recipes in our website. I forgot to write down *some* of my adjustments, but this recipe is super flexible so you can

5424 likes

Three protein shake bottles are shown, featuring chocolate peanut butter, vanilla cinnamon oatmilk, and banana honey flavors. Two shakes contain 30g protein, and one plant-based oatmilk shake has 18g protein. All bottles are 450ml. A 'yummm!' text overlay and a licking-lips emoji are also visible.

DAIRY FREE PROTEIN SHAKES 😋

These protein shakes by Bolthouse Farms are so good and they are dairy free! 😍😇 Would you try these? Atlanta ————— #bolthousefarms #proteinshake #dairyfree #heakthybreakfast #shake #dairyfreedrinks #healthylifestyle #blacklemon8creator #blackgirllemon8

534 likes

Easy lemon mousse without eggs or dairy

We recently remade our lemon mousse recipe to be even tastier! This recipe is dairy free and egg free/vegan and doesn’t use tofu, agar, or cashews 🙌🏻 Get the full recipe on our website, the link to our site is in our profile! #dairyfree #recipes #glutenfreerecipes #veganrecipes #allerg

209 likes

Lemon8 Food Dairy

A Delicious Culinary Journey #DELICIOUS #eatgoodfoods #summerbod #roomtour #unfiltered #Lemon8Diary #beautyfinds

7 likes

Chocolate covered strawberries protein Shake

Today’s protein shake was so good and only 250 calories!! Let me show you how to make it. Ingredients: -110g frozen strawberries -1 scoop chocolate protein powder or vanilla protein powder mixed with 2 tablespoons of cocoa powder -11g of semi sweet chocolate chips (optional for garnish) -1

7083 likes

A collage featuring a S'mores Protein Shake with whipped cream, chocolate drizzle, and a mini s'more on top, alongside a title overlay.

Various ingredients for a S'mores Protein Shake, including bananas, protein powder, graham crackers, marshmallows, chocolate, cocoa, and whipped topping.

A hand holding a marshmallow on a stick, toasting it over a small lit candle on a kitchen counter, with other ingredients nearby.

S’mores Protein Shake

Today protein shake 🫶🏻🫶🏻 Here’s how I made it. Ingredients -one frozen banana -3 marshmallows -3 squares of Hershey’s milk chocolate -half a graham cracker -1-2 tbsp of cocoa powder -1 scoop of your favorite protein powder ( I use the target brand and it has 25g of protein per scoop) —1

5916 likes

avocado cream pasta (healthy dinner, dairy-free)!

follow for more healthy recipes! this avocado cream pasta is a weeknight staple. it’s one of the most popular recipes in my cookbook! creamy but completely dairy-free and vegan, it’s the healthy dinner recipe i make on repeat. i like to add hemp seeds on top to support my pcos healing journey (lo

8528 likes

Gingerbread protein shake

Perfect protein shake for the holidays 🤎Ingredients: - 1 banana for creaminess - 1 scoop of you preferred vanilla protein shake (mine has 25g of protein per scoop) - powdered ginger, cinnamon and clove to taste (you can also use pumpkin spice since it has all of the previously mentioned spices)

166 likes

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.

Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.

A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.

Strawberry Cheesecake Protein Shake

Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p

9395 likes

A hand holds a Blueberry-Lemon Cheesecake Protein Shake, garnished with whipped cream, blueberries, a lemon slice, and a graham cracker. Two more shakes are visible in the background on a kitchen counter.

Various ingredients for the protein shake are displayed on a kitchen counter, including graham crackers, vanilla protein powder, zero sugar Greek yogurt, lemon pudding mix, low-fat cream cheese, and a banana.

A blender contains ingredients for the protein shake, with a sliced lemon on the counter, ready for blending. The blender is a Hamilton Beach model.

Blueberry-Lemon Cheesecake Protein Shake 🍋

Much needed after my leg day! Protein shake of the day was a hit and I’m so exited to share it with you. It’s creamy, the lemon flavor is amazing and refreshing and you can also taste the cheesecake flavor. 330 cal 29g of protein keep in mind your macros might change depending of what protein powde

2002 likes

Cookie Monster Protein Shake 🍪

Protein shake of the day 🙌🏻 Ingredients: - 2 Oreo cookies (110 cals) - 1-2 chips ahoy cookies (I used 3 minis which equals 1 regular size, 85 cals) - 40g nonfat plain yogurt (21 cal, 3.5g protein) - one scoop vanilla or cookies and cream protein powder ( mine has 135 cal per scoop, 32g protei

1301 likes

A hand holds a pink watermelon protein shake topped with whipped cream and a watermelon-shaped popsicle. Two more shakes are visible on a kitchen counter, with text overlay "WATERMELON Summer Protein Shake."

A list of ingredients for the watermelon protein shake is displayed over a kitchen counter with a half watermelon and a box of watermelon pops. Ingredients include fresh watermelon, nonfat vanilla Greek yogurt, vanilla protein powder, and optional garnishes.

A blender contains chunks of watermelon, white protein powder, and yogurt, illustrating the first step of blending the ingredients. Text instructions advise blending until smooth without adding liquid, then adding ice.

Summer Protein Shake 🍉

I was genuinely impressed by this protein shake I’ve never tried to use watermelon before but it works amazing I did add some yogurt to give it more creaminess and it turned out amazing such a refreshing shake perfect for summer, easy to make and will help you reach your protein goals 🍉 #summerdri

548 likes

Chocolate Chip Protein Shake 🫶

Today protein shake was super tasty! They have become my favorite treat of the day. This one had a total of 394 calories and 25g of protein. Everyone’s protein shake may vary depending on what protein powder you use I also weigh every single item more details in the last picture. #fitgirl #lemon

2098 likes

A hand holds a Neocell Super Collagen Peptides container, unflavored, with 10g collagen per serving and 20 servings, promoting healthy skin, hair, nails, and joint support, and is keto certified and gluten-free.

A hand holds a Neocell Super Collagen Peptides container, unflavored, with 10g collagen per serving and 20 servings, promoting healthy skin, hair, nails, and joint support, and is keto certified and gluten-free.

The back of the Neocell Super Collagen container shows Supplement Facts, including 35 calories, 8g protein, and 10g hydrolyzed bovine collagen per serving, with gluten-free, non-GMO, and paleo certifications.

Collagen/protein shake 🫧

#lemon8diarychallenge #adding protein and collagen #summerbod #bodytransformation #Lemon8Diary

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where are my lemon lovers???

When life gives you lemons… make THIS shake! I’ve officially found my summer obsession: Creamy Strawberry Lemonade Protein Shake! Here’s the magic mix: 2 scoops vanilla GoTrim protein Juice of 1 small lemon 1 cup strawberries 1 cup milk or water (I use water—it’s still amazing!) Blend

218 likes

#fyp #healing #lemon8dairy

Don’t conform to this wicked world. Stay true to who you are. 💞 Happy Saturday

6 likes

A hand holds a Snickers Protein Shake garnished with whipped cream, chocolate, caramel, and peanuts, with two more shakes in the background. The image has a 'Snickers Protein Shake' text overlay.

Ingredients for a Snickers Protein Shake are displayed on a kitchen counter, including vanilla protein powder, cocoa, frozen bananas, peanuts, chocolate chips, and caramel syrups.

Frozen banana slices and other ingredients are inside a Hamilton Beach blender, ready to be mixed for the protein shake.

Snickers Protein Shake

Today’s protein shake recipe 🫶🏻🫶🏻 This protein shake was delicious definitely will be making it again! Heres how I made it. Ingredients: -frozen banana -scoop of vanilla protein -tbsp of cocoa powder -2 tbsp zero sugar caramel syrup -10.5 g of peanuts -about 7-8g of semisweet mini choco

4647 likes

2 minute protein shake (powder free)

I absolutely connot stop drinking this protein shake! Its just almond milk and ratio protein yogurt. It’s smooth and creamy. Packed full of protein and probiotics with no grainy powder flavor!!! i had my mom try it, she hattttes liquid yogurt and she loved this!!! #HealthTips #lemon8challenge

188 likes

Lemon8 Dairy🩵🍋

𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐰𝐚𝐢𝐭 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐰𝐡𝐢𝐥𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐩𝐨𝐬𝐭𝐢𝐧𝐠 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞, 𝐛𝐮𝐭 𝐡𝐞𝐫𝐞 𝐰𝐞 𝐚𝐫𝐞. 𝐇𝐞𝐫𝐞’𝐬 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐥𝐞𝐦𝐨𝐧𝟖 𝐝𝐚𝐢𝐫𝐲 𝐞𝐧𝐭𝐫𝐲: 𝙸 𝚘𝚟𝚎𝚛𝚝𝚑𝚒𝚗𝚔 𝚊 𝚕𝚘𝚝. 𝙸𝚝 𝚌𝚊𝚞𝚜𝚎𝚜 𝚖𝚎 𝚝𝚘 𝚖𝚒𝚜𝚜 𝚘𝚞𝚝 𝚘𝚗 𝚊 𝚕𝚘𝚝 𝚘𝚏 𝚐𝚘𝚘𝚍 𝚝𝚑𝚒𝚗𝚐𝚜. 𝙸 𝚠𝚒𝚜𝚑 𝙸 𝚌𝚘𝚞𝚕𝚍 𝚋𝚎 𝚕𝚒𝚔𝚎 𝚖𝚢 𝚏𝚛𝚒𝚎𝚗𝚍𝚜 𝚠𝚑𝚘 𝚓𝚞𝚜𝚝 𝚜𝚊𝚢 𝚊𝚗𝚍 𝚍𝚘 𝚠𝚑𝚊𝚝 𝚝𝚑𝚎𝚢 𝚠𝚊𝚗𝚝. 𝙱𝚞𝚝 𝙸’𝚖 𝚗𝚘𝚝. 𝙸 𝚠𝚒𝚜𝚑 𝙸 𝚌𝚘𝚞𝚕𝚍 𝚋𝚎 𝚘𝚗

14 likes

Lemon8 Food Dairy

#lemon8stuffed #travelwithme2024 #Lemon8Diary #fashionfinds #DELICIOUS

166 likes

A finished dairy-free Spanish latte in a clear glass with ice, topped with frothed milk and a dusting of cacao powder, set against a marble background.

Ingredients and tools for a dairy-free Spanish latte: sweetened condensed coconut milk, espresso, barista oat milk, cacao powder, a milk frother, and a sifter, laid out on a marble surface.

A hand uses a tablespoon to scoop sweetened condensed coconut milk from a can, showing the thick, creamy texture of the ingredient.

Dairy Free Spanish Latte

I absolutely love making Spanish lattes! The original recipe uses regular sweetened condensed milk, milk, and espresso. You can add cocoa or cinnamon as well. I personally prefer it with cacao powder dusted in top! Well I found this sweetened condensed coconut milk and was inspired to make a dai

981 likes

Dairy free strawberry cold foam latte 🍓🍯✨

This was too good not to share with you all 💗 Here’s how to make my dairy-free strawberry cold foam latte 🍓🍰✨ Iced coffee portion: • ice • cold brew • sugar free strawberry syrup • almond milk creamer Strawberry glaze: • blend strawberries, lemon juice & maple syrup together Strawbe

130 likes

An open cardboard box on a bed, revealing new Dairy Boy bedding. The box contains floral and gingham patterned sheets and pillowcases, with decorative pillows visible on the bed in the background, suggesting a room decor haul.

Dairy Boy Haul 🥛🫐

#lemon8diarychallenge My Dairy Boy package came in & I’m so excited to put these sheets on my bed! I’ve been looking for some floral sheets and these were perfect! #dairyboy #roomdecor #bedding #Haul #Lemon8Diary #coastalcowgirl #coastalaesthetic #countryliving #shareyo

367 likes

Dairy free raspberry chocolate mousse

Follow for more easy fun recipes ⬆️🌟 🌟 5 ingredient & 5 minute dairy-free chocolate raspberry mousse 🌟 Ingredients: — 1 can chilled coconut milk — 1/4 cup cocoa powder — 4 tbs powdered sugar — 1 tsp vanilla — 1 tbs crushed freeze-dried raspberries, extra to dust How-to: 1. Ei

81 likes

Three replacements for dairy we’re making sauce

Part 2 Recipes 👇🏾 3 Replacements for dairy when making sauces: Part 2 These three options don’t miss. One option is nut-free, and the other two pack protein. See the recipes below: 1. Pumpkin (jalapeño sauce,) 2. White beans (Chipotle Sauce) 3. Macadamia nuts (Sour Cream) Pumpkin Jala

10.9K likes

A flat lay of protein shake ingredients: unsweetened almond milk, protein powder, and a bag of frozen mixed berries (strawberries, blueberries, raspberries) on a speckled kitchen counter, with 'PROTEIN SHAKE' text.

Here is a quick Protien Shake for breakfast on the go or a snack. All you need is -1 cup of unsweetened Almond Milk -1 cup of frozen mixed berries -1 scoop of Protein Powder I used my Nutrí Bullet to blend mines together. After a few minutes you’re ready to enjoy a delicious protein shake 💕

15 likes

Chocolate Cake Batter Protein Shake

We don’t like boring protein shakes in this house hold! This chocolatey protein shake is the perfect treat after a good workout. It’s super easy to make and you can also modify it to your liking if you like a strong chocolate flavor use chocolate protein powder (I used vanilla) and you can also add

3470 likes

3 dairy replacements when making sauces part 2✨🍋

3 dairy replacements when making sauces part 2: One thing that I learned in my days of cooking and being plant-based is that sauce can make ANYTHING taste better. The sauce is always the finishing touch to my recipes. It's dope to have so many options that create that creamy texture, and you co

766 likes

🍊 Orange Bundt Cake (Eggless + Dairy-Free Option!)

This sunshine-hued Bundt cake is incredibly soft, citrusy, and drizzled with a zesty orange glaze! 🍰 Fresh orange juice and zest make this cake a total flavor bomb—perfect for spring/summer brunches, Mother's Day, or just a weekday treat with tea. Plus, it’s eggless and easily dairy-free, so

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Gluten-Free & Dairy-Free Dessert 🥧🥧

FOR THE CRUST: 5 1/2 ounces gluten-free pretzels (crush slightly to fit in the measuring cup if measuring instead of weighing) about 3 1/2 cups 1/4 cup brown sugar 6 tablespoons vegan butter melted FOR THE CHOCOLATE PUDDING: 1/4 cup unsweetened cocoa powder 1/4 cup cornstarch or arrowroot p

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A hand holds a banana caramel pecan protein shake, while three finished shakes garnished with whipped cream, banana, pecans, and caramel drizzle are displayed on a counter.

Ingredients for the protein shake are laid out on a stovetop, including bananas, Greek yogurt, protein powder, whipped topping, caramel syrup, and chopped walnuts.

A blender pitcher containing protein powder and walnuts sits on a digital kitchen scale, displaying a weight of 154.2g.

Banana Caramel Pecan Protein Shake

Ok.. my new obsession is making a different flavor protein shake every day so here’s today’s recipe! 😍 This protein shake reminded me of my favorite banana split from Basking Robbin’s let me show you how I made it. Ingredients: - 1 scoop of your favorite vanilla protein powder - 65g of non fa

2814 likes

How to Make a Shamrock Shake at Home! 🍀😋

This McDonald's Shamrock Shake recipe lets you enjoy the seasonal fan-favorite milkshake at home! It tastes just like the real thing using only 4 ingredients. 😍 Why You’ll Love This Copycat Recipe 🤩 Year-Round Enjoyment: This copycat recipe for McDonald’s Shamrock Shake allows you to enjo

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