this year i decided to get better at my craft and document how i create my looks by actually writing it down step by step. im actually really excited about this and i can’t wait to build this out more, i started with looks i plan to do for content in February but i think this is gonna be my go to f

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

#booksforhealthyhabits #lifestylebooks #bestselfhelpbooks #booktok

I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if

Still don’t know what a car note feels like ..

Cutting sugar is one of the most difficult things I already decided to do. I’m not talking about natural sugar, I’m talking about the processed, junky type of ones. Our bodies are so intoxicated with sugar and it’s so addictive, that you really need to go through a lot of cravings to really sto

Struggling with heavy and lengthy periods due to birth control ? I've been there. After experiencing the same challenge, I decided to find solutions to make my periods lighter and shorter. I discovered holistic solutions that brought significant relief and balance to my life. Get ready for in

My doctor in college absolutely gaslit me into thinking my birth control wasn’t the culprit. On top of weight gain, it also caused depression, anxiety, and acne. But she always denied it. The fact that she was allowed to practice medicine was an absolute joke in my opinion! Be picky with your

I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k

i just love everything about this style it feels so put together and calm. just a little fun post! comment if you like this style! #aestheticlifestyle #aestheticgirl #cleangirlaesthetic #her #itgiritips ••••••••••••••••••••••••••••••••••••••••••••••••••• follow for more girly tips!💕

I feel like some of these things are so underrated so I decided to try to spread the word!💗 #makeup #makeuptips #lashes #beauty #beautytips #mascara #beautyproducts #makeupproducts

my partner and I decided to just hang out at home with no plans. We didn’t need to talk much sometimes we scrolled on our phones, sometimes we just stared out the window. At one point, I rested my head on their shoulder, and they held my hand without saying a word. It felt so easy and comforting, l

He annoyed me at first, but then we went out for coffee and he gave me his number… and I don’t think he’s too bad anymore 😅 🤠🤠🤠🤠 📖: The Pieces We’ve Lost - OUT NOW on KU & Paperback A cowboy romance centered around rodeo. A girl who swore she’d never fall in love with a cowboy after th

#gym #workout #homeworkout #gymmotivation #homeaesthetic

Does anyone else struggle with making one career choice #thebeatles #lifechoices

but he turned out to be a nice guy. 🩵🩵🩵 The Pieces We’ve Lost is now available in KU and paperback! A cowboy romance centered around rodeo. A girl who swore she’d never fall in love with a cowboy after the loss of her dad, and a team roper, jaded from love, who needs to focus on winning an

She chose no contact again for 2 years No call. No apology. Now she’s back, leaving a note on my car like none of it happened. Asking to “visit while everyone’s home.” But this isn’t about reconnection. It’s about control. It’s about re-entering on her terms without ever dealing with the

And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al

This literally made my skin crawl. So my friend texts me from a public bathroom like, WHILE she’s in the stall and tells me that the girl next to her just whispered, “She still wears pads?? That’s so gross.” Like… huh??? Are we seriously still doing that in 2025? Why are we acting like the

Hey Hey Hey 👋🏽 I decided to share a few of the rules that I have for my bedroom. I’m late to work by a few minutes everyday because I’m thinking about everything I have to do lol. It also takes me a while to wake up in the mornings once my Alexa has gotten me up. As I’ve gotten older, I’ve b

since you guys loved my last spotify playlist post so much, i thought i’d post more of the playlists i’ve made. hopefully you guys like these ones too :) playlists featured: tik tok songs but it’s 2019/2020: exactly what it sounds like! you’re scrolling through tik tok during the summer of 2

We finally decided to take the stock carpet and vinyl up that came with our new build, and to personalize it. We were so excited! How we met the scammer: When our home was being built, we visited every single day to watch the progress in real time. We came on the day they were laying the floors an

If you can follow a routine similar to this, you can get in the habit of becoming a 5AM girly like me. At first it was a challenge, because I was usually waking up at 6AM - 6:30 for about a year. Once I decided I wanted to start getting up at 5AM again. I just took action, made a productive rou

Do you want to try journaling but don't know where to start?✍🏻 Here are 12 journaling prompts that will easily change your life, because answering these questions will allow you to get to know yourself!🫶🏻 I love journaling, not only for the clarity that it brings me, but also for how it a

For all parents out there As a mom I always pray over my child and I fail in love with these scriptures so I decided to share them #childrenofgod #mom #christianmom With you