Lemon8Lifestyle community

Automatically translated.View original post

SABYESANOOK
SABYESANOOK

230 followers

Follow
Follow
Follow

0 saved
3

Make Chinese yum, canned fish, easy to eat together

Let's make canned fish Chinese yum. Delicious. ❤️🥰

📌 ingredients:

- Chinese candy.

- Canned fish (successfully used yum)

- Sausage, crab.

- Successfully cooked fish sauce (fluff using the food)

- Sugar (Loi using coconut sugar to dissolve the water shift)

- Cayenne pepper.

- Lemon.

- Coriander

Mix and eat delicious. 😋

# Mother slipped into the kitchen

2025/9/18 Edited to

... Read moreถ้าใครอยากได้ “ยำขนมจีนปลากระป๋อง” ที่อร่อยแซ่บแบบทำง่ายจริงๆ เราว่าคีย์หลักอยู่ที่การจัดสัดส่วนน้ำยำ + การเตรียมขนมจีนให้เส้นไม่จับตัวเป็นก้อนค่ะ (เมนูนี้เหมาะมากเวลาอยากกินอะไรแซ่บๆ แต่ไม่อยากเข้าครัวนาน) ทริคเตรียมขนมจีนให้คลุกน้ำยำเข้าเส้น - ถ้าใช้ขนมจีนสด แนะนำล้างน้ำให้หายกลิ่นแป้ง แล้วสะเด็ดน้ำให้แห้งพอประมาณ เส้นจะไม่เละ - ถ้าเส้นจับกันเป็นก้อน ให้คลายเส้นก่อนค่อยคลุก จะทำให้ปลากระป๋องและน้ำยำกระจายทั่วๆ ทุกคำ น้ำยำแบบแซ่บนัว (ปรับได้ตามชอบ) - น้ำปลาร้าปรุงสำเร็จ: เพิ่มความนัวและกลิ่นหอม (ค่อยๆ ใส่ทีละนิด ชิมก่อน) - มะนาว: ใส่เพื่อความเปรี้ยวสด ตัดเลี่ยนปลากระป๋อง - น้ำตาล: ถ้าใช้น้ำตาลมะพร้าวละลายน้ำจะกลมกล่อมมาก ความหวานไม่โดด - พริกป่น: ทำให้หอมและเผ็ดแบบยำ (ถ้าชอบเผ็ดจัดใส่เพิ่มได้) ทริคให้ปลากระป๋องไม่คาวและอร่อยขึ้น - ถ้าใช้ปลากระป๋องยำสำเร็จ รสชาติจะมาเกือบครบอยู่แล้ว ให้เน้นเติมมะนาว+พริกป่นเพื่อดันความแซ่บ - ถ้าใช้ปลากระป๋องธรรมดา (ซอสมะเขือเทศ) แนะนำบีบมะนาวเพิ่ม และใส่ผักชีเยอะๆ จะหอมขึ้นมาก เพิ่มเครื่องให้จานดูแน่นและอิ่มขึ้น - ไส้กรอก/ปูอัด: หั่นชิ้นพอดีคำแล้วคลุกพร้อมกันได้เลย ทำให้มีหลายเท็กซ์เจอร์ เคี้ยวเพลิน - ผักชี: ใส่ท้ายสุด กลิ่นจะเด้งและทำให้ยำหอมสด - ถ้าชอบผักกรุบๆ เพิ่มหอมแดงซอย แตงกวาซอย หรือถั่วฝักยาวซอยก็เข้ากันมาก ลำดับการคลุกที่ทำให้รสไม่เพี้ยน 1) ผสมน้ำยำก่อน (น้ำปลาร้า + น้ำตาล + พริกป่น + มะนาว) ชิมให้ได้รสที่ชอบ 2) ใส่ปลากระป๋องลงไปคลุกให้แตกนิดๆ จะทำให้น้ำยำข้นขึ้นและเคลือบเส้นดี 3) ค่อยใส่ขนมจีนตาม แล้วค่อยเติมไส้กรอก/ปูอัด 4) โรยผักชีปิดท้าย เสิร์ฟยังไงให้น่ากิน เราชอบตักใส่จานแล้วโรยพริกป่นเพิ่มอีกนิด บีบมะนาวปิดท้ายอีกครั้งก่อนกิน จะได้กลิ่นสดๆ แบบยำขนมจีนปลากระป๋องที่แซ่บนัวจริงๆ ค่ะ

Related posts

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!
Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f
Clara Miler

Clara Miler

1088 likes

A golden-brown peach cobbler in a rectangular foil pan, topped with sweet peach slices and a bubbly crust. Text overlays read "Peach Cobbler Simple & Sweet" with a peach emoji, and "Lemon8 @cookingwithlexb". A small receipt sticker is visible on the pan's edge.
Easy Peach Cobbler recipe 🍑
This peach cobbler recipe is simple, quick, and absolutely delicious. Ingredients For the Filling: • 4 cups fresh or canned peaches (drained if canned) • ½ cup granulated sugar • ½ tsp cinnamon • ½ tsp vanilla extract For the Batter: • 1 cup self-rising flour • 1 cup granulat
Lex

Lex

4433 likes

A collage showcasing four different Asian-inspired rice bowls: Thai sweet spicy fried chicken, minced meat & egg mix, Korean-inspired spicy steamed tofu & beef, and salmon & soft-boiled egg, all presented as 30-minute weight loss meals.
A white bowl filled with Thai sweet spicy crispy fried chicken, served alongside white rice, steamed broccolini, and mushrooms, presented on a wooden board.
A four-panel image illustrating the preparation of Thai sweet spicy fried chicken, showing chicken being floured, air-fried, sauce ingredients, and broccolini sautéing.
Easy & Quick Asian Weight Loss Meals w/ Rice ✨
✨Thai sweet spicy crispy fried chicken These minimal oil air-fry chicken thighs are so crispy and the sauce is so flavorful! Can't believe it's food for weight loss, a must-try! ✨minced meat & eggplant mix rice I just love eggs! The combo of minced meat and egg is just out of the w
kunkundaily

kunkundaily

4327 likes

A warm, golden-brown peach cobbler in a clear glass baking dish, lightly dusted with powdered sugar, resting on a black wire cooling rack. Text overlays read 'Perfect Peach Cobbler' with peach emojis, and 'easy•simple•quick•' with the Lemon8 logo and username.
🚨🌟Easy Way To Make Cobbler 🌟🚨
Easy Peach Cobbler (with canned peaches) Ingredients: • 1 can peaches in light syrup (don’t drain) • ¾ cup flour • ¾ cup sugar (or mix half white + half brown for a caramel flavor) • 1½ tsp baking powder (optional, but helpful if you have it — gives lift)
AmyCannibal

AmyCannibal

794 likes

Your guide on what to EAT & NOT EAT while PREGNANT
During pregnancy, nutrition plays a key role in supporting both your health & your baby’s development.🤰🏻 Some foods are encouraged for their nutritional value, while others should be avoided to reduce the risk of illness or complications. If this is your first pregnancy, it’s easy to forg
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1277 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1123 likes

Affordable Quick Weight Loss Meals ft. Canned Tuna
1 can of tuna has 20g protein and only 160 kcal, Which makes it one of the perfect ingredients For making weight loss meals. Plus it is Sooo affordable! I've been trying different tuna recipes and they all taste very good! 😋what's your fav way to cook canned tuna? ✨tuna kimchi Korean pan
kunkundaily

kunkundaily

3210 likes

Canned for or homemade
#cookingathome #comfortfood #cookingwithlove #cookingonabudget
Tiana’s Half Dozen 💞

Tiana’s Half Dozen 💞

3615 likes

A muffin pan filled with baked pumpkin muffins, some in paper liners, on a kitchen counter. Text overlay reads "Fall Recipes EASY PUMPKIN MUFFINS."
Various ingredients for pumpkin muffins, including flour, spices, eggs, sugars, oil, pumpkin puree, and milk, laid out on a dark countertop with an ingredient list overlay.
A white mixing bowl containing dry ingredients: flour, baking soda, cinnamon, ginger, nutmeg, and salt, with text "Mix Flour, Baking Soda, and Seasonings."
Easy Pumpkin Muffins🧶🍂
Ingredients 1 and ⅔ cups (230g) all-purpose flour 1 teaspoon baking soda 1 and ¼ teaspoons ground cinnamon ½ teaspoon ground ginger ¼ teaspoon ground nutmeg or freshly grated nutmeg ½ teaspoon salt 2 large eggs ¾ cup (150g) granulated sugar ½ cup (100g) light or dark brown sugar ½ cup (1
Danielle Turner

Danielle Turner

986 likes

Easy Mexican Street Corn with Canned Corn | Elote
This quick and easy Mexican Street Corn recipe uses canned corn for a shortcut version of classic elote! Perfect as a side dish or snack. Ingredients: 2 cans corn, drained 2 tablespoons butter 1/4 cup mayonnaise 1/2 cup Cotija cheese 1 teaspoon chili powder or Tajín Salt to taste Fresh
Powerhouse Plates

Powerhouse Plates

298 likes

How to Make Onigirazu (Rice “Sandwich”)
Lazy Girl Dinner (Ep. 3) Spicy Tuna Onigirazu 🍙🍣 - Think of it like a rice sandwich! Ingredients (makes 1 onigirazu): • 1 sheet of nori (seaweed) • ¾ cup cooked sushi rice (warm but not hot) • ¼ avocado, sliced • ¼ cucumber, thinly sliced (or julienned) &
Ivy 🤍

Ivy 🤍

2893 likes

Easy peach cobbler 🍑
Ingredients: 6 peaches 3/4 cup sugar 1/4 teaspoon salt For the batter: 6 tablespoons butter 1 cup all purpose flour 1 cup sugar 2 teaspoons baking powder 1/4 teaspoon salt 3/4 cup of milk cinnamon sugar {sprinkle as much as your heart desires) Directions: swipe to see :)
Kaitlyn🌺

Kaitlyn🌺

680 likes

A top-down view of a Mediterranean chicken and veggie bowl with rice, chicken, spinach, cucumbers, radishes, tomatoes, avocado, and dressing. Text overlay reads "5 Mediterranean Diet Easy Meals" and "Meal Prep Friendly" by @MAYAZBITES.
A recipe card for a "Chicken & Veggie Bowl" by @MAYAZBITES, listing ingredients for 4 servings including rice, lentils, chicken, spinach, cucumbers, radishes, tomatoes, pepperoncini, pickled onions, avocado, and lemon tahini dressing, along with preparation directions.
A recipe card for a "Turkey & Hummus Wrap" by @MAYAZBITES, detailing ingredients for 4 servings like whole wheat wraps, ground turkey, hummus, lettuce, cucumber, and feta, with step-by-step preparation instructions.
5 Mediterranean Diet Easy Meals
5 Mediterranean Diet Easy Meals Save this post for your next grocery shopping haul or meal planning session. These meals are quick, high-protein, and fiber and healthy fats to keep you full and energized! 🥗 Mediterranean Grilled Chicken Bowl – A fresh, balanced meal with quinoa, veggies,
Maya

Maya

461 likes

What I Eat to Stay REGULAR While SLIMMING🫐🥑🐟
At the beginning of my weight loss journey I noticed that calorie deficit and too much focus on protein had a huge impact on my gut health and bowel movement. I have been balancing my meals with more diverse veggies and probiotic food. I'd love to share some of my meals when I need a little mor
kunkundaily

kunkundaily

1722 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1406 likes

5 Healthy Easy Crockpot Meals- Dump & Go!
Busy nights don’t need complicated dinners. These Healthy Easy Peezy crockpot meals are real food, cozy, hearty, and actually doable on a weeknight. Dump it in, turn it on, and move on with your day. Pro tips to make these even better👇🏼 👉🏼Always drain and rinse canned beans. It helps red
Cam✨

Cam✨

828 likes

My Easy & Delicious Coconut Cake
I love baking cakes but I don't always have time to make every dessert from scratch. My solution is to find ways to make bakery-quality desserts without spending hours in the kitchen. Using box cake mix is one of my time saving hacks. If you swap regular milk for canned coconut milk in a ba
Roni Gonzalez

Roni Gonzalez

949 likes

Easy Canned Tuna “Sushi” Bites 🍣
Today I wanted to share my take on a better for you dinner that I made for my fiancé and I tonight!😋 You can customize this to your liking and it’s simple to throw together!👏🏻 Basically you mix rice, a can of tuna, green onion, cucumber, salt, pepper, sriracha and sriracha mayo together. Then scoop
Katherine Salom

Katherine Salom

1513 likes

A long-haired dachshund dog sits behind a white bowl filled with homemade dog food, placed on a wooden serving board. The bowl has 'EAT UP' written on it, and the image has a text overlay 'Easy Homemade Dog Food'.
Various ingredients for homemade dog food are displayed on a kitchen counter. These include olive oil, spinach, brown rice, ground turkey, zucchini, carrots, and green peas, each labeled with text overlays. The overall text overlay is 'Ingredients'.
A close-up view of homemade dog food being mixed in a large pot with a wooden spatula. The mixture contains ground turkey, rice, spinach, peas, carrots, and zucchini. A text overlay lists the 'Instructions' for preparing the food.
Easy Homemade Dog Food
Here’s a simple recipe for homemade dog food! I like to make this for Dash every now and then to switch up his meals. He goes crazy for it!! 🐶🤪🍽️ I made a small batch but here is the recipe for a large batch! Ingredients: - 1 ½ cups brown rice - 1 tablespoon olive oil - 3 pounds ground tur
Dash

Dash

1061 likes

Easy and Simple Candied Yams Cooked Right...
Welcome to Ray Mack's Kitchen and Grill! In this video, I'm diving into the world of comfort food with the BEST ever Candied Yams recipe that will leave your taste buds dancing! 🍠✨ Join me as I share my secret techniques and special ingredients that make these candied yams unbelievably
Ray Mack

Ray Mack

393 likes

Pumpkin Puree Ideas & Easy Homemade Recipe
Pumpkin purée ideas are everywhere right now — from cosy soups to pies, muffins and even pumpkin spice lattes. But if you’re in the UK, you’ll know the struggle… canned pumpkin just isn’t something you find easily on supermarket shelves! So here’s how to make your own silky smooth pumpkin purée at
Chef Bobby

Chef Bobby

61 likes

A freshly baked pumpkin pie with a golden, fluted crust sits on a speckled gray countertop. A vase with yellow and white flowers is in the background. The image features text overlays: "AT HOME easy PUMPKIN PIE" and "Lemon8 @ashhh.c".
At home easy, tasty pumpkin pie
ITS FALL SEASON 🎃🍂🥧 and you know what that means… PUMPKIN PIE!! if you love pumpkin pie like myself and want to try this super easy & yummy recipe, listen up!! You will need: • 15 oz can of Libby’s canned pumpkin (Libby’s brand highly preferred) • 14 oz sweetened condensed milk • 2 eg
ashley🌺

ashley🌺

279 likes

Chinese Fish maw, Chicken, Codonopsis Soup Recipe
This Chinese “Fish maw, Chicken, Codonopsis soup” nourishes the kidneys, tonifies blood, boost Qi ~ energy and provides anti-aging effects for glowy skin. It’s also great for boosting energy and recovery after an illness. 🥣 After hours of simmering, this soup becomes milky rich ~ packed with col
Sikfan Kitchen

Sikfan Kitchen

52 likes

Canned Amish Friendship Bread
Oven Canning Bread Amish Friendship Bread (starter free) STARTER 3⁄4 cup sugar 3⁄4 cup milk 3⁄4 cup flour BREAD 1 cup oil 1⁄2 cup milk 3 whole eggs 1 tsp vanilla extract 2 cups flour 1 cup sugar 1 1⁄2 tsp baking powder 2 tsp cinnamon 1⁄2 tsp salt 1⁄2 tsp baking sod
homesteaddreaming

homesteaddreaming

1092 likes

Easy and Fun Open Wonton Recipe😋🥟🦐🐖
Because sometimes dumplings just need a little crab-tastic twist!🥟🦀 ✎ Ingredients: *1 lb ground pork *1 lb minced shrimp *1/2 cup diced carrots (optional) *1/2 cup green onions *1.5 tbsp CHIN-SU fish sauce *1 tbsp soy sauce *1 tbsp sesame oil *1 tsp sugar *1/2 tsp white pepper
J o a n n e ♡

J o a n n e ♡

200 likes

6 EASY shrimp meal ideas
Shrimp is one of the easier things to cook. Usually done quickly. All of it you can switch up and change to however you like it. Here’s 6 meals for your family to try. 1. Blackened shrimp. Not a meal BUT You can add this to anything. You can add it to pasta, rice, your steak dinner, salads- the
Timeya Quick

Timeya Quick

671 likes

Easy 30 Minute Creamy Beef Bow tie
This is a weekly staple in my house i absolutely LOVE it. Plus it is so cheap and easy!! Let me know when you plan to make it and if you have any questions! This is recipe #1 please let me know if you want more I have everything ranging from snacks to desserts 🧁 Ingredients: 1lb ground be
Alyssa_lyon04

Alyssa_lyon04

337 likes

Canned cinnamon roll hack! 👩‍🍳
Save this one for fall! **This is not my hack, but I am sharing it with yall, I would tag the og creator but it is so blown up I cannot find her yall! ***** All you need 1 can of cinnamon rolls I ALWAYS get pillsbury large rolls (5pack not 8) w cream cheese icing, but you can get what you like o
𝜗𝜚⋆₊˚ ⋅˚₊‧ ୨୧ ‧₊˚ ⋅ 𝜗𝜚�⋆₊˚

𝜗𝜚⋆₊˚ ⋅˚₊‧ ୨୧ ‧₊˚ ⋅ 𝜗𝜚⋆₊˚

47 likes

A bowl of Chinese Pork Bone Soup with spareribs, potatoes, and carrots, garnished with green onions. The image has text overlays identifying the ingredients and the soup title.
Raw pork ribs are shown parboiling in a pot of water, illustrating the first step of the recipe to prepare the bones for the soup.
A hand in a blue glove holds a carton of chicken broth next to a pot of water, preparing to combine them for the soup base.
Chinese Pork Bone Soup🐖🥕🥔🧅
Easy comforting soup made in one pot!😋😋 ✎Ingredients: *1 pack pork ribs *5-7 small carrots *5 potatoes *32oz chicken broth *32oz water *1 shallot *2 inch ginger *5 garlic *1 onion *salt, fish sauce, 1 rock sugar, white pepper *green onions Directions: 1. Parboil pork ribs for
J o a n n e ♡

J o a n n e ♡

43 likes

2 GENIUS Canned Goods Pantry Storage Solutions
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Say Goodbye to Pantry Chaos 🤩 🎥✨ Ready to transform your pantry and banish clutter for good? In this video, I share my Top Pantry Organizing Mistakes and reveal
KISSparkles

KISSparkles

703 likes

A hand holds a vibrant green lettuce wrap filled with a savory mixture of diced meats and vegetables, with other finished wraps arranged on a white plate. The text 'Lettuce Wraps' is overlaid on the image.
Various diced ingredients for Chinese lettuce wraps are neatly arranged on trays and a plate, including chopped mushrooms, onions, garlic, celery, water chestnuts, shredded carrots, and diced Chinese sausage.
A close-up view of the colorful filling for Chinese lettuce wraps being sautéed in a black pan, showing diced meats, carrots, celery, and onions being stirred with a black spatula.
Chinese Lettuce Wraps 🥬😋
If you’re looking for an easy appetizer for Lunar New Year 🎋, these wraps are the perfect addition. Growing up, I’ve used to eat these with Chinese liver sausage (yun cherng) but over the years I started to dislike the taste of it so I’ve subbed it with regular Chinese sausage (lap cherng) for this
Sikfan Kitchen

Sikfan Kitchen

255 likes

Recipe👇🏼 No More Canned Soup Recipes!
Cream of chicken soup out of a can had its moment. But girl we can do better now. It's filled with stuff that doesn't even sound like food and it leaves everything tasting the same. When you make your own creamy sauce at home it tastes brighter and richer and it actually feels nouris
Cam✨

Cam✨

119 likes

Kid Friendly Canned Biscuit Donuts 🍩- RECIPE
Biscuit Donuts are quick, fun and a fun activity for kids. I don’t make or eat these often but it’s a nice treat. Save this recipe for later! Donuts * 1 can of Biscuits * Oil for frying (avocado, corn or vegetable) Spiced Sugar * 1/2 cup granulated sugar * 2 tsp ground cinnamon * 1
Arica M

Arica M

77 likes

Crispy Pan-Fried Oysters #easyrecipe #chinesecuisi
Crispy Pan-Fried Oysters #easyrecipe #chinesecuisine #cooking #oysters #foodie
chinesefood0805

chinesefood0805

175 likes

Oven canned vs pressure canned brownies
I say the oven canned brownie is far better than pressure canned. But if you feel safer pressure canning them, they are acceptable that way. Brownie in a Jar: Oven Canning What you need: * Wide mouth pint mason jars * Your favorite brownie recipe (box mix works great) * Lids a
homesteaddreaming

homesteaddreaming

61 likes

What are some ways to make canned green beans...
What are some ways to make canned green beans taste better? I’m not really a fan of them, but we’re trying to save money and already have a big supply at home. #aldi #fyp #Lemon8 #lemon8challenge
walmart_life_and_style

walmart_life_and_style

70 likes

Easy Homemade Taco Bowl
What’s on the menu tonight? Taco Bowls for the win 🤤😋 Ingredients (2–4 servings) • 1 cup yellow rice (cooked) • 1 lb ground beef • 1 packet (or 2–3 tbsp) taco seasoning • ½ cup corn (canned or frozen, drained) • ½ cup black beans (rinsed & d
Mrs.Chaos

Mrs.Chaos

472 likes

The Easiest Pasta Recipe with Canned San Marzano Tomatoes
Recipe: https://meganvskitchen.com/pasta-with-canned-tomatoes/ In this recipe I use a super simple and delicious sauce made popular by Marcella Hazan, which is just canned tomatoes, butter, and onion. It's buttery, slightly sweet, packed with flavor and perfect for picky eaters. #pasta
Meganvskitchen

Meganvskitchen

27 likes

Easy Butter Chicken Recipe <3
why did no one tell me butter chicken was this easy to make 🧍🏾‍♀️!? Let me put those of you on who have been missing out because this stuff is magical okay 🤌🏾 Butter Chicken at home ✨ 1️⃣ Marinate the chicken Mix: coriander, cumin, salt, Kashmiri red chili powder, smoked paprika, curry powde
Katia (:

Katia (:

426 likes

A grilled vegetable and mozzarella sandwich with balsamic glaze, featuring zucchini, squash, eggplant, and red onion on a baguette. Text overlay reads "5 High Fiber Dinners We're Craving This Week" and indicates "12g fiber."
A recipe card titled "Grilled Veg & Mozz Sandwich with Balsamic Glaze," listing ingredients like zucchini, yellow squash, eggplant, red onion, bell pepper, olive oil, baguette, mozzarella, basil, and balsamic glaze, along with cooking instructions.
A close-up of a chicken and rice bowl with black beans, shredded cabbage, queso fresco, diced avocado, diced tomatoes, and sliced jalapeños, drizzled with a creamy white sauce. A label indicates "16g fiber."
5 Easy high fiber meals 🫘
#highfiber #highfibermeal #fiber #fiberfoods #easyrecipeidea Rebecca Bitzer & Associates: A Dietitian for Every Condition
marylanddietitians

marylanddietitians

328 likes

A close-up of several no-bake pumpkin cheesecake balls on a white plate. One ball is cut open, revealing a creamy white filling, while all balls are coated in golden-brown graham cracker crumbs.
No-Bake Pumpkin Cheesecake Balls
Introduction: Craving a quick fall dessert that’s super easy to whip up? Try these No-Bake Pumpkin Cheesecake Balls! They’re creamy, delicious, and packed with all those cozy pumpkin flavors. Plus, no oven needed—just mix, roll, and chill! Variations: Feel free to mix it up! Here are some easy
Nemesis15

Nemesis15

125 likes

Leftover cranberry sauce muffins using just a few pantry ingredients! I love to freeze these for a quick and easy breakfast or snack! Quick and Easy Cranberry Muffins Makes 12-15 muffins Ingredients: 2 cups All-Purpose Flour 3 tsp Baking Powder ½ tsp Salt ¾ cup Sugar 1 Egg 1 cup M
Laura Legge

Laura Legge

332 likes

A plate of crispy, golden-brown salmon croquettes garnished with fresh parsley and a lemon wedge, held by a hand. The text overlay reads "Crispy Salmon Croquettes."
Four salmon croquettes are frying in oil in a pan, showing a golden-brown crust. The text overlay instructs to "cook until both sides are brown."
A stainless steel bowl contains a mixture for salmon croquettes, with two raw eggs added on top, ready to be combined. The text overlay says "Add two eggs."
My Go-To Salmon Croquettes With Fresh Herbs
I started making my salmon croquettes with fresh raw salmon instead of pre cooking it first and I don’t think I can go back. The texture is smoother, they hold together so much better, and the flavor is richer in every bite. Everything goes into the food processor first which makes this recipe supe
Nori

Nori

85 likes

Easy mango black bean salad
Get the recipe in my profile link. 💚 Or just search Google for “Plant-Based on a Budget Mango Black Bean Salad” to find it anytime. You’ll want to make this Mango Black Bean Salad all summer long! 🥭🫘 Packed with plant-based protein, fiber, and bursting with flavor, this hearty salad comes togeth
pbonabudget

pbonabudget

113 likes

A plate of golden-brown, crispy crab rangoons is served with a small bowl of sweet chili dipping sauce, garnished with green onions. Scattered green onion rings and chopsticks are also visible, with the text "AUTHENTIC CRAB RANGOONS" overlayed.
🦀✨ Chinese Crab Rangoon! 🥟
“Craving something crispy, creamy, and oh-so-delicious? Try these savory treats. Ingredients: • 8 oz cream cheese, softened • 1/4 cup green onions, finely chopped • 6 oz canned crab meat, drained (or use fresh crab for extra flavor!) • 1 tsp garlic powd
Care-w/Natasha

Care-w/Natasha

79 likes

A title slide for "EASY SOUP Recipes" framed by autumn leaves, berries, and gourds on a striped background, with an arrow pointing right.
A recipe card for "Creamy Corn & Potato Chowder" listing ingredients and step-by-step instructions, set against a background of autumn leaves.
A recipe card for "Creamy Pesto Tortellini Soup" detailing ingredients and cooking steps, with an autumn leaf border.
Easy Weeknight Soup Recipes
If you’re looking for a warm, comforting, and easy to make dinner or lunch, you’ve come to the right place. These easy weeknight soup recipes are hearty, flavorful, and come together super quick! They’re perfect for nights when you want a cozy meal but don’t have much time. From creamy chowders, to
Life With Eileen

Life With Eileen

1067 likes

Pumpkin Cobbler! So Yum!
To watch me make this check out my Tiktok! Link in Bio! Ingredients: 1/3 cup unsalted butter, melted 1 cup pecans, roughly chopped 1 cup canned pumpkin 2 teaspoons vanilla extract 11/2 cups sugar 11/2 cups flour 21/4 teaspoons baking powder 3/4 teaspoon salt 2 teaspoons cinnamon 1 tea
anxiousbutcute

anxiousbutcute

49 likes

A muffin tin filled with freshly baked golden-brown protein pumpkin muffins, with "Protein Pumpkin Muffins" text overlay. A lit candle, a blue plate, and an orange polka-dot towel are in the background.
A list of ingredients for protein pumpkin muffins, including Kodiak Power Cakes mix, milk, maple sugar, avocado oil, pumpkin puree, egg, cinnamon, vanilla extract, and optional turbinado sugar.
A numbered list of instructions for making protein pumpkin muffins, detailing steps from preheating the oven to baking for 16 minutes until a toothpick comes out clean.
Easy Protein Pumpkin Muffins 🧡🎃
These simple inexpensive high protein kodiak pumpkin muffins are the perfect on the go breakfast or treat! Simple ingredients and simple instructions! Swipe to see the ingredients and the recipe! 🍂🧡 Comment below your favorite fall treat! #fall #pumpkinrecipes #Lemon8Diary #pumpkin #h
Katherine

Katherine

69 likes

low calorie, high protein tuna fish
here’s a low calorie, high protein tuna fish. it may not look the best but it’s so good! #fyp #highprotein #caloriedeficit #weightloss
Makayla

Makayla

109 likes

Cozy days ahead require delicious, easy soup ✨🌿🍅
Easy 1 pot healthy vegetable soup! INGREDIENTS: - olive oil - vegetable broth - garlic - yellow onion - carrots - celery - potato (peeled) - canned diced tomatoes - green beans - frozen corn - frozen peas - 2-3 bay leaves - lemon - salt, pepper, dried basil, ground thyme, dried p
Brit

Brit

41 likes

Easy DIY Pumpkin Dog Treats ✨🐶🤎
These pumpkin dog biscuits are great for your dog and taste so good they will be begging for more! Made with pureed pumpkin, they are healthy for your furry friends. Ingredients ½ cup Canned Pumpkin Puree ¼ cup Creamy Peanut Butter natural unsweetened 1 Egg 1 tablespoon Melted Coconut Oil 2
LetsBeBestieBoos

LetsBeBestieBoos

299 likes

See more