Healthy Late Night-Faux Chicken Salad

Tofu-Seared and seasoned with your favorite seasoning

Romaine Lettuce

Half Red/Purple onion (optional)

Mozzarella Cheese

WingStop’s Amazing BleuCheese Dressing!!!

#healthylifestyle2024

#tofurecipes

2024/10/22 Edited to

... Read moreLate-night snacking doesn't have to be unhealthy. This healthy faux chicken salad not only satisfies cravings but also fits well within a balanced diet. The base is tofu, a fantastic protein source and versatile ingredient, that can be easily seasoned to match your flavor preferences. Incorporating fresh romaine lettuce adds crunch and vital nutrients. If you enjoy a little zing, consider adding red or purple onions, known for their antioxidant properties. Mozzarella cheese contributes a creamy texture while balancing flavors. What makes this salad truly special is the use of WingStop's bleu cheese dressing, which elevates the taste experience. This unique dressing can make a simple salad feel gourmet and satisfying. For those exploring more plant-based options, this dish is a great way to introduce tofu to your meals. Try different seasoning blends to find your favorite combination! Don't forget the hashtags on Lemon8, like #healthylifestyle2024 and #tofurecipes, to connect with a community of food lovers and health enthusiasts. Enjoy your late-night indulgence without the guilt!

Related posts

Cottage Cheese Chicken Salad! Made with NO mayo!
Looking for a quick, high-protein lunch or dinner idea? This cottage cheese chicken salad is the ultimate easy meal prep solution, and I’m so excited to share it with you! We used shredded rotisserie chicken to keep things super simple, and instead of mayo, we swapped in whipped cottage cheese. It
Healthy Foodie Girl

Healthy Foodie Girl

4304 likes

A hand holds a chicken caesar salad spinach wrap, cut in half to reveal chicken, lettuce, and croutons. Another whole wrap rests on a white plate. Green text overlays read "chicken caesar salad spinach wrap".
chicken caesar salad spinach wrap
the easiest lunch + so delicious!!! -rotisserie chicken -spinach wraps -romaine lettuce -parmesan cheese -croutons -caesar dressing i made the salad first, then added to the wrap so the dressing was even throughout 😋 #chickencaesarsalad #spinachwrap #healthy #eatinghealthy
rayanne✨

rayanne✨

4644 likes

GARLICKY FETA CHICKEN SALAD
This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish. Here is
Shredhappens

Shredhappens

24.4K likes

Creamy Garlic Lemon Chicken Salad 🥗
quick. fresh. actually filling. this one stays on repeat for me #healthygirldinners #quickandeasyrecipes #chickenbites #highprotein #salad
SJ | Corporate Girlie

SJ | Corporate Girlie

1358 likes

Pasta Chicken Cesar Salad
THIS QUICK AND EASY MEAL RIGHT HERE 🔥🔥🔥 ( I didn’t measure anything , eyes balled everything lol ) Ingredients : -pasta noodles -Chicken breast -Tomatoes -Parmesan cheese ( shaved not shredded ) -Lettuce - bacon 🥓 -perfect pinch salad supreme seasoning ( I think that’s what it’s c
shaee

shaee

2182 likes

Dill Pickle Chicken Salad
Can't get enough of this Dill Pickle Chicken Salad! Only 260 calories and 38 grams of protein. This is perfect for work lunches, or as a healthy snack. I love eating this with crackers or tortilla chips but it's also great in sandwiches, wraps, lettuce wraps, etc. Dill Pickle Chicken Sa
Ruthie💖

Ruthie💖

1315 likes

The best chicken salad recipe
Meal prep with me for a weekend at the lake! The best chicken salad Ingredients: 3 cans cooked chunk chicken (I use members mark beans) 2 stalks celery, chopped 1 cup red grapes, halved 1/2 small red onion, finely chopped 1 cup mayo 1 Tbsp lemon juice 1/2tsp Garlic powder 1/2 tsp Salt
Lexie

Lexie

1714 likes

HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽
This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro
DayamifromMiami

DayamifromMiami

13.9K likes

your new favorite chicken salad😍
What you need: 2 cups shredded chicken Bell peppers Corn Jalapeno Green onion Whipped cottage cheese: 1 cup cottage cheese 3 tosp cilantro Fresh lime juice, salt, & honey to taste #lemon8partner #lemon8creator #easyrecipe #healthyrecipes #chickensalad #healthyfood #me
Christine

Christine

4337 likes

Chicken Salad 🥗🍗
Super simple and healthy chicken salad!!! Healthy clean eating! Ingredients 🥗 Chicken 🥗 Red Bell Pepper 🥗 Cucumber 🥗 Red Onion 🥗 Minced Garlic 🥗 Tomato 🥗 Green Onion 🥗 Pickles 🥗 Corn #food #foodie #healthy #healthyrecipes #cleaning
𝖂𝖊𝖓𝖉𝖞

𝖂𝖊𝖓𝖉𝖞

1401 likes

A vibrant bowl of avocado chicken salad featuring grilled chicken, diced avocado, cherry tomatoes, corn, cucumber, and red onion on a bed of mixed greens. The image has text overlays that read "Healthy Recipes" and "Avocado chicken salad".
🥗 Avocado chicken salad
This Avocado Chicken Salad is a delicious and nutritious option for a light meal. With tender chicken, creamy avocado, and a zesty lime dressing, it's both satisfying and refreshing. 📝 Ingredients: For the Salad: 🍗 2 cups cooked chicken, shredded or diced (grilled, baked, or rotisserie chi
Strong Women That Wins 💖

Strong Women That Wins 💖

2176 likes

A metal bowl contains diced cucumbers, ready as the first ingredient for a quick, simple, and healthy salad.
Diced tomatoes are added to the metal bowl, mixing with the previously added cucumbers for the salad.
Chopped avocado is being added to the metal bowl, joining the diced cucumbers and tomatoes in the salad preparation.
Make a quick, simple and healthy salad
This taste so good and you can have it in different ways!! Try it with tortillas or bread, or you can add lettuce and some range dressing. Just by itself is also very delicious😋 Salad bowls are on my TikTok page, linked in bio 🔗 #saladrecipes #healthylifestyle #healthysalad #healthysal
Hermosakiria

Hermosakiria

923 likes

healthy & easy Greek salad meal prep 🥗✨
For salad base: 1 Red onion 1 Tomato 1 Cucumber Container of Feta cheese Olives (optional) 2-3 bags of Lettuce/greens of choice For dressing (alternatively, use a store bought dressing): 1/4 cup Olive oil 1 clove Garlic minced 2 tbsp Red wine vinegar Juice of 1 lemon 1 tsp Sugar (or s
cadence | CPT

cadence | CPT

192 likes

🍇Healthy HIGH Protein Chicken Salad
Ingredients • 2 ½ cups chicken (chopped or shredded) (I like using canned chicken breast, but use whatever you prefer) • 1/2 cup diced celery • 1/2 cup red seedless grapes quartered or halved depending on size • 1/4 cup sliced almonds (chopped pecans work well too) • 5oz container non fat gre
Sarah 💕

Sarah 💕

1120 likes

Tzatziki Chicken Salad
Tzatziki Chicken Salad Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, ch
Amanda Miko

Amanda Miko

867 likes

Buffalo Chicken Caesar Salad!!! Step by Step 🚨🚨
Shopdesha.com 🔥 #chicken caesar salad #healthylifestyle2024 #salad #chickensaladrecipe #lemon8challenge
Jakari Lashika

Jakari Lashika

366 likes

Taco Chicken Salad
Taco chicken salad is a super easy lunch idea that is perfect for a busy week. I love that I can meal prep on Sunday and then have this throughout the entire week. I love trying different types of chicken salad recipes so I wanted to give this taco version a try. It is filled with bell peppers, cil
Hannah

Hannah

1096 likes

A vibrant street corn chicken salad, featuring shredded chicken, corn, red bell pepper, and avocado, is presented in a large purple bowl. Text overlays read 'Healthy MEALS' and 'Street corn chicken salad'.
Various ingredients for the street corn chicken salad are laid out on a kitchen counter, including rotisserie chicken, corn, bell pepper, avocado, cilantro, diced onions, and mayonnaise.
A pink bowl contains a generous portion of shredded chicken, prepared as the first step for the street corn chicken salad recipe.
Street corn chicken salad
2 cups shredded cooked chicken (I used rotisserie) 12 oz bag fire roasted corn (can also use regular corn - frozen or canned), cooked according to package directions. I found this at ShopRite! 1 bell pepper, diced 1/2 red onion, diced 1 avocado, diced 1 jalapeño, seeded and diced 1/3 cup fres
Aria Hawkins

Aria Hawkins

763 likes

Best Chicken Salad Recipe
Ingredients: 1. 1 pound boneless, cooked chicken, diced 2. 1/2 cup creamy peanut butter 3. 1/4 cup mayonnaise 4. 1/4 cup heavy cream 5. 1 tablespoon freshly squeezed lemon juice 6. 1/2 teaspoon salt 7. 1/4 teaspoon black pepper 8. 1/2 cup diced celery 9. 1/2 cup diced onion 10. 1/2 cup
LaDonna Barr

LaDonna Barr

469 likes

A clear bowl holds ingredients for chunky chicken salad, including cubed chicken, mayonnaise, sweet relish, yolk puree, Dijon and yellow mustard, green goddess seasoning, and chopped egg whites.
A whole cooked chicken breast and cubed pieces are shown on a wooden cutting board, prepared for a chicken salad recipe.
A clear glass bowl contains a generous amount of cubed, cooked chicken breast, ready for mixing into a salad.
Chunky Chicken Salad 🥗🍗🍴
Ingredients: - 2 cups cooked, cubed chicken breast (about 2 medium-sized breasts) - 1/4 cup sweet relish - 1/4 cup mayonnaise (you can use Greek yogurt for a lighter option) - 2 tablespoon Dijon mustard - 2 tablespoon yellow mustard - 2 tbsp Green Goddess seasoning (adjust to taste) - 2 larg
Dafoodiebaddie

Dafoodiebaddie

1191 likes

A close-up of a vibrant avocado chicken salad in a bowl. It features grilled chicken pieces, sliced avocado, green leafy vegetables, and small red ingredients, all coated in a light dressing. The salad appears fresh and appetizing.
Avocado Chicken Salad
Avocado Chicken Salad ✅️Ingredients: 2 cups cooked chicken, shredded 2 ripe avocados, peeled and diced 1/4 cup red onion, finely chopped 1/2 cup cherry tomatoes, halved 2 tablespoons fresh cilantro, chopped Juice of 1 lime 2 tablespoons olive oil Salt and pepper to taste ✅️Directio
Yolanda | present & becoming

Yolanda | present & becoming

540 likes

Dill Pickle Chicken Salad
Chicken salad is SO EXPENSIVE now. Let’s make it homemade together! 🫶🏼🙌🏼 High protein, low carb! If you are a dill pickle fan, this is definitely something you’re gonna wanna make! I combined it like three different recipes that I saw online and my husband said that this is the best chicken s
Rachel Hollywood

Rachel Hollywood

602 likes

Cucumber Dill Rotisserie Chicken Salad 🥒
Indulge in the flavors of summer with this quick and lightened-up Cucumber Dill Greek Yogurt Rotisserie Chicken Salad. In under 10 minutes, you can enjoy a protein-packed bowl that won't weigh you down. The combination of crisp cucumber, flavorful herbs, and Greek yogurt creates a refreshing an
MidwestBoyMama

MidwestBoyMama

3094 likes

A woman in a black bikini sits on a boat in clear blue water, with lush green mountains in the background. Text overlays read "Skinny Girl Travel Tips" and point to categories like Hair Care, Bloating Relief, Skin Protection, and Nail Inspo, with tropical emojis.
The top of the article, titled "How to Look & Feel Your Best Before, During, and After Vacation." It explains that "skinny girl travel tips" refers to feeling light, bloat-free, and glowy. The image features a beach-themed collage with a pineapple and a "BEACH CROSSINGS" sign.
A section titled "Before Traveling" with tips for body and stomach prep. It advises cutting inflammatory foods, taking probiotics, drinking lemon water, using magnesium, and eating clean meals 3-5 days before a trip. The background is a tropical collage.
Stay Hot & Healthy on Vacation: Travel Tips ✨🌺🥥
If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,
Chalie_Baker

Chalie_Baker

2326 likes

A glass carafe contains a salad dressing with ingredients listed: Olive Oil, Honey, Greek Yogurt, Dijon Mustard, Balsamic Vinegar, Garlic Powder, Salt + Pepper.
A glass bottle holds a light-colored salad dressing. Ingredients listed next to it are: Olive Oil, Lemon, Apple Cider Vinegar, Dijon Mustard, Honey, Garlic, Sea Salt, Pepper.
A mason jar contains an orange-colored salad dressing. The recipe lists 1/3 cup Orange juice, 1/4 cup Olive oil, 1 tbsp Dijon mustard, 1 tbsp Raw honey, 1 tbsp Apple cider vinegar, and a Pinch of salt & pepper, with instructions to shake.
Healthy Homemade Salad Dressings
InkedRNMomma

InkedRNMomma

57 likes

Hot honey chicken and Kale salad
360 calories, and delicious! -I prefer the sweet and spicy, but you are free to customize this with any dressing of your choice. You can also choose to not dress it because the kale salad comes with a light dressing. -You can substitute the 12 count of nuggets for an 8 count, the 8 count is
maddy

maddy

2272 likes

Mexican Chicken Salad my way ♥️
👩‍🍳Home Recipe : Mexican Chicken Salad Ingredients: 2-3 Large Can Chicken 1 can mixed veggies 1 can corn 🌽 1 - 2 jalapeños 1 - 2 cucumbers 🥒 1-2 limes 🍋‍🟩 Adobo seasoning Salt 🧂 Pepper Garlic powder Mayonnaise (Mexican mayonnaise it has a lime flavor) Detailed Steps: get a
Karina

Karina

654 likes

High Protein Low calorie Chicken salad
#healthyrecipes #healthylifestyle #fit #protein #healthy
Kat La Beast

Kat La Beast

699 likes

Chicken Caesar Pasta Salad!! Step by Step 🚨💋
shopdesha.com ✅🚨 #saladrecipe #salad #lemom8challange #foodie #healthylifestyle2024
Jakari Lashika

Jakari Lashika

431 likes

my go-to healthy chicken salad lately
lately I’ve been trying to keep lunches simple but still high protein and actually satisfying… and this chicken salad has been on repeat it’s quick, easy, and perfect for busy days when you don’t have time to overthink meals but still want to feel good nothing fancy — just real life, real foo
Jenna Stancato

Jenna Stancato

1749 likes

UPGRADE YOUR GIRL DINNER 🍲 | caesar pasta salad
hey y’all! I’ve been locked out of my lemon8 for 4 months 😭 so I’m emptying my drafts before I start back posting again! I know this trend is late but never a bad idea to bring it back around — I missed this space so much so hope you enjoy this recipe 📝 caesar pasta salad rosemary garlic bread
nyki taylor

nyki taylor

4719 likes

Creamy Chicken Fajita Chopped Salad
A vibrant and satisfying salad that combines the flavors of fajitas with a creamy dressing, perfect for a light lunch or dinner. Ingredients: - 1 tablespoon taco seasoning - 5 ounces butter greens, coarsely chopped - 1 1/2 cups chopped or shredded cooked chicken breast - 1 small green bell pep
LaDonna Barr

LaDonna Barr

178 likes

Healthy salad
Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, chopped) Grape Tomatoes (1 cup, halved) Pe
Bariatric chic

Bariatric chic

543 likes

A vibrant strawberry chicken salad in a wooden bowl, featuring romaine lettuce, sliced chicken breast drizzled with balsamic dressing, chopped strawberries, dried cranberries, red onion, crumbled goat cheese, and sliced almonds.
Quick & Fresh Strawberry Chicken Salad 🥗🍓
A light and delicious salad that’s ready in just 15 minutes, perfect for a healthy lunch or a refreshing dinner! Ingredients: 2 cups cooked chicken 🍗 4 cups chopped romaine lettuce 🥬 2 cups chopped strawberries 🍓 1/2 cup dried cranberries 🍒 1/4 cup sliced red oni
rosario vnz 🇸🇻

rosario vnz 🇸🇻

254 likes

Easy Mediterranean Chicken Salad
✨Ingredients✨️ - Canned chicken (drained), or 4oz of shredded rotisserie chicken (I used 1 can of chicken for this recipe) - 1/2 cup chopped red onion - 1/2 cup of diced tomatoes (I used cherry tomatoes) - 1/2 cup of diced cucumber - around 6 tbsp of Tzatziki - 1/4 cup of feta (the tzatzik
Katie

Katie

266 likes

Healthy Chicken Avocado Salad You’ll Love 🥑
Healthy Chicken Avocado Salad You’ll Love 🥑 Grilled Chicken Avocado Power Salad 🛒 Ingredients (1–2 servings) For the salad: 2 cups mixed greens (romaine, spring mix, or spinach) 1 grilled chicken breast (sliced) ½ avocado (sliced) ½ cup cherry tomatoes (halved) ¼ cup cucumber (sliced)
MindfulFitJourneyco

MindfulFitJourneyco

152 likes

Chicken Cobb Salad with Jalapeño Ranch
This low carb chicken Cobb salad with creamy jalapeño ranch dressing is going to be your new favorite weight loss meal! It’s packed with protein, fresh ingredients, and bold flavor! Making your own salad dressing is the key and you won’t believe how easy it is. You can use mild or hot jalapeños. Sa
dkdoeslowcarb

dkdoeslowcarb

161 likes

10 minute Healthy dinner- Caesar Pasta Salad!
My work requests that I bring this to every party we have!! It’s so addicting (but healthy!) 🥒 ingredients 🌿 - 1lb pasta - 1 package of fresh dill chopped - 1 pint cherry tomatoes halved - 4 baby cucumbers or 1 large chopped - 1 bag romaine lettuce - 1 pint shaved Parmesan cheese - [ad
Dee_

Dee_

736 likes

A close-up of a Chicken Caesar Pasta Salad, featuring spiral pasta, lettuce, and chicken coated in dressing, with the title 'CHICKEN CAESAR PASTA SALAD' overlaid.
Various ingredients for Chicken Caesar Pasta Salad laid out, including chicken, Romaine lettuce, Caesar dressing, noodles, Parmesan cheese, and croutons.
Diced chicken pieces cooking in a black frying pan on a stovetop, with the text '1. Cook your chicken' overlaid.
Chicken Caesar Pasta Salad 🥗
Saw this on tik tok & was looking for a cheap, quick, healthy-ish meal, especially while postpartum and breast feeding. Ingredients: - chicken - noodles - Romain lettuce - Parmesan - croutons - Caesar dressing 1. Cook your chicken 2. Add lettuce + chicken to a bowl 3. Coo
Uhlaynuh

Uhlaynuh

494 likes

A vibrant close-up of a healthy cowboy crunch salad with avocado, corn, black beans, and red pepper, as dressing is poured over it. The text 'HEALTHY Cowboy crunch salad' is overlaid.
Three clear plastic containers each hold a portion of cooked, seasoned shrimp, representing the 3-4 oz shrimp or rotisserie chicken ingredient for the salad.
Three clear plastic containers show cooked shrimp topped with drained uncooked corn, illustrating the next step in preparing the healthy cowboy crunch salad.
Healthy Cowboy crunch salad recipe
Thank you to Makayla for this delicious recipe! #healthy #food #recipes #cowboycrunchsalad #healthyrecipes
Taylor Danielle

Taylor Danielle

368 likes

Lighter Chicken Salad - A high-protein Meal
Anyone else secretly a major chicken salad lover?! Tap for the recipe! I loooooove chicken salad, but I never thought I’d find a recipe as good as the old school one until recently. I grew up eating chicken salad with a heavy cream/mayo-based dressing that just felt super rich and didn’t dige
Rachel

Rachel

894 likes

Avocado chicken salad
My current fixation 😋 2 tostada shells 68g of avocado 17g of light sour cream 3.2oz of low sodium canned chicken (can also use rotisserie) Add cilantro, onion, and jalapeño to liking and mix it all up :) #chickenavocadosalad #Lemon8Diary #healthylifestyle2024 #caloriecouting #wha
Amaiya

Amaiya

738 likes

HIGH PROTEIN THAI CHICKEN SALAD: 🥗

This High Protein Thai Chicken Salad is so delicious and all you need is a rotisserie chicken and a few ingredients to make this. It comes together in under 15 minutes, which makes this the perfect summer lunch! Hope you enjoy this one. Tag me if you make this chicken salad recipe and follow @da
DayamifromMiami

DayamifromMiami

1046 likes

Creamy Chicken Ceasar Salad Sandwhich quick recipe
✨️ ingredients at the end ... ✨️1. chop ur chicken into pieces season it with garlic , Italian, Cajun seasoning salt &pepper ✨️2. cook chicken for 10 min ✨️ 3. in a bowl add ur Romain lettuce grated parmesan cheese onion croutons and Cesar dressing then ur chicken .. then full mix ..
laylos

laylos

514 likes

See more