i’m gonna be spamming bc this | Video published by SAIGE

that waist isn’t gonna snatch itself

#snatchedwaist #trainingmywaist #waistworkout

15.6K likes

A woman in black workout attire takes a mirror selfie in a gym, with overlay text stating "Screenshots that every gym girlie needs saved to their phone." The gym floor has yellow markings.

A detailed workout plan is listed, covering Day 1 (Hip Abductions, RDLS, Hip Thrust, Step Ups, Bulgarian Split Squats, Cable Kickbacks), Day 2 (Back & Biceps & Core), Day 3 (Quad Focused), and Day 4 (Chest, Shoulder, Triceps), along with core exercises and workout order.

An infographic titled "Pre-Workout Snacks" suggests different food options based on time before a workout: 3-4 hours before (e.g., potatoes, salmon), 1-2 hours before (e.g., pita, hummus), and 0-1 hours before (e.g., granola bar, banana).

You’re gonna want to SAVE this!

Save for later Ladies 🫶🏾🩷💪🏾 #fitover40 #tipsforfitnessjourney #womenwholiftweights #blackgymgirls

1906 likes

Can yall spam my phone? I’m going to be really bus

#pleasefollowthisaccount #phone off ✔️ @𝓙𝓞𝓡𝓓𝓨. '🌷💞 @✨Sabrina_Fan✨ @⋆. 𐙚 ˚ᴠᴀʟᴇʀɪᴇ˚ ༘ ೀ⋆｡˚(ʙʀᴇᴀᴋ?) @Ally!!(Online mls😔♥️) @Baylee!!🐆🍒🎱🪩 @𝙽𝚒𝚢𝚊𝚑𝚃𝚑𝚎𝙴𝚢𝚔𝚘𝚗 🧸🩰

31 likes

Seungmin edit

5 likes

Seungmin edit

880 likes

This is just gonna be a spam acc.

😣💕 #couple

6 likes

Minsung

Songs- Sailor Song, Gigi Perez - call your mom, Noah Kahan & Lizzy McAlpine #minsung #straykids #skz #hanjisung #leeknow

40 likes

I'm gonna be doing a story of hyunlix! Not gonna d

@⋆. 𐙚 ˚ Felix🇩🇴🇨🇳⋆. 𐙚 ˚♥︎ @⊱✿⊰𝕃𝕖𝕖 𝕜𝕟𝕠𝕨⊱✿⊰(kms🪫) @Minnie🐶 승민이↤(Seungmin) @‧͙⁺˚*･༓☾ 𝑅𝑢𝑏𝑖 ☽༓･*˚⁺‧͙ @Bang Chan<3 @STRAYKIDS_HAN IS MINE @⋆｡°✩ V S T A Y S ✩°｡⋆ @BANGCHANSLAPTOP @Mrs.Bang(Bangchans wife)❤️⭐️❤️ @Remii~SKZ(im so tired..)

13 likes

Seungmin edit

#CapCut

96 likes

How to Make Spam Musubi✨

Spam Musubi - so good and so easy to make! Recipe Below ⬇️ 1. Slice 1 can of Spam into 8-10 pieces. 2. Mix ¼ cup oyster sauce, ¼ cup soy sauce, and ½ cup sugar until dissolved. Marinate Spam for 10 min (optional). 3. Drain and pan-fry Spam over medium heat until cr

8027 likes

20 min fat burning workout at home

Let get to work!! Remember ladies a 20 minute workout can be just as much if not more effective than a 40 minute workout. It's all about quality over quantity. And in all honesty 20 minutes of something is better than the days of nothing you've been doing. After you try this

680 likes

Minsung 🥹

#leeknow #han #skz #funny #fyp

793 likes

15 min weighted core workout for pelvic floor

Here’s a 15 minute core workout. Right now I still want to continue doing diastasis recti friendly core exercises and those that work my pelvic floor muscles, but I also wanted a little bit more of a challenge. For this workout I grabbed ankle weights, dumbbells, and a mini ball😊 #coreworkoutro

128 likes

Okay… I hate to do this to y’all 😂, but I’m gonna get a little nerdy for a min

Okay… I hate to do this to y’all 😂, but I’m gonna get just a little nerdy for a minute. Stick with me because I promise this is gonna make sense. Everybody says, “Just take an omega-3.” But here’s the part hardly anyone talks about… 👇 Not all omega supplements are created equal. You can

2 likes

Seungmin edit

#CapCut

3 likes

Seungmin<3

Im gonna work on different edits soon I swear😔😭 #skz #strakids #straykidsseungmin #kimseungmin #kpopfyp

26 likes

A black and white sketch of two faces, focusing on eyes and lips, with an overlaid search bar displaying 'Adorable Minsung Art'.

A digital art illustration depicts two young men in winter clothing, one gently touching the other's face. The artist's signature 'VON NIRO' is visible.

A two-panel comic-style illustration shows two men embracing, with speech bubbles discussing 'FILMING IS COMPLETE!' and 'Changbin-Hyung'. Artist 'LeonS' is credited.

Adorable Minsung Art

My fave skz / Minsung artist is def LeonS from IG 💗 #minsung #gaymen #art #straykids #skz

61 likes

I’m gonna spam posts but…

I keep forgetting I even have this apppp😭

20 likes

Fil-Am daughter cravings be like: “Mommy can I have spam, rice & seaweed?”

#mothersdayrecipe #lemon8challenge #spammusubi #filam #filipinacreator

18 likes

You’re gonna wanna save this Recipe 🤩🍏

Carmel Apple Cookies 🍏🥣 Follow my TikTok -mahaylieg !!!! for the dough 1/2 cup or 113 g butter, room temp 3/4 cup or 150 g sugar 1/4 cup or 53 g dark brown sugar 1 large egg, room temp 2 Tbsp concentrated apple juice 1 tsp vanilla extract or paste 2 cups or 240 g all purpose flour 3/4 t

802 likes

10 min workout!!!

If 10 is all you have, it’s enough!

2 likes

1 min heatless curls tutorial ✨🫶

full video on my tik tok 🥰 #heatlesscurls #overnightcurls #easyhairtutorial

61 likes

Oh Tuesday is gonna be a goody! 💪🏾

#workout #workoutschedule #gymmotivaton

718 likes

simple 10 min ab routine for college kids

Hi everyone! When your busy in school it can sometimes be hard to get a good workout in with such a busy schedule. However this quick 10-15 minute ab routine can help you get a good workout in, and only in a little amount of time! Screenshot the last slide and try this routine- I am sure you will s

11 likes

He’s not seriously gonna kickit...

#Aecooly #Aecoolyfan #BigEvent #DontMissOut #TikTokShopSpringGlowUp

2 likes

A vibrant red and blue swirled beverage in a clear plastic cup with a lid, resting on a stainless steel counter. The image has a text overlay that reads "Ex Dunkin Worker Spam."

Two baking trays filled with golden-brown baked goods, possibly cheese rolls or croissants, are displayed on a stainless steel counter in a commercial kitchen setting.

A close-up view of the base of a toilet, showing a rusty water valve with a flexible hose connected, on a gray tiled floor with some small debris.

Spammmm💋

as an ex dunkin worker, here are some of my pictures from there 🩶 #dunkin #Lemon8Diary #lifestyle #spam

2041 likes

I’m Gonna State The Truth...

I'm Gonna State The Truth... Nothing feels better than being healthy & strong! Living the Dream 🤩🫶🤩 #gymgirl #fitness #motivation #gymtok #notperfectisperfect @Coach Jimmy Torres @Julia S Garcia @CoachAdamRios @Myzone @brandonlocatell38 @Live fit coach

0 likes

Prank on my husband that I’m gonna pay mortgage

This is my very first post on lemon8. Since TikTok is gonna be deleted soon, might as well get busy here for the min time. #mortgage

3 likes

Minsung…

Im gonna need a few days #straykids #stay #minsung

122 likes

minsung<3

there's few other posts that'll contain minsung.. maybe a few hyunlix hehe #minsung #hanjisung #leeknow #skz #fyp

50 likes

An image featuring a young woman in red attire alongside a workout routine titled "Megan workout KATSEYE". The routine includes plank, high knees, jumping jacks, Russian twist, donkey kicks, and plank up&down. Decorative pies, a croissant, and stars adorn the beige background.

✨I’m gonna try it🤍

I will update in a 6 weeks

38 likes

A young boy in an orange shirt and green cap takes a selfie in a mirror. An overlay reads: "DOES ANYONE KNOW IF things can ever go back to the way they were?"

A white dog's head protrudes from a window, looking right, with a person's arms and legs visible below, creating a humorous human-dog hybrid image.

A text message conversation shows a request for "3 extra ranches" and a humorous response: "I'll try I'm kind of ugly," followed by "i'm sorry?".

I’m getting Texas Roadhouse I’m gonna tweak out

#memes #memesdaily #popculture #silly

3 likes

Two finished Spam Musubi on a white plate, featuring seasoned rice, glazed fried Spam, and seaweed. One is wrapped with a strip, the other has decorative seaweed pieces.

A collage showing steps: sliced less-sodium Spam, Spam frying in sugar and soy sauce, a plastic-lined Spam container, and seasoned rice pressed into the container.

A piece of fried Spam placed on top of a block of seasoned rice, both on plastic wrap on a wooden board, ready for wrapping.

[RECIPE] Spam Musubi

Hi! I scrolled down YouTube the other day and there was a video about making this and I think it looks delicious and I like spam so I looked up about this food many videos and decide to make one. It’s delicious I made 3 for myself! And pretty cheap to make too. So enjoy! —— Ingredients: - S

1942 likes

✨🍑 time to give yall a peach spam lol

I was so excited to have this lotion, it immediately became my shower routine for this morning. The sun is hitting this morning so I’m excited for warmer days 🤭✨🍑 #peaches #selfcare #showertime💦🚿

2057 likes

5min makeup tutorial

My favorite thing ever is trying shortcuts in make up if I’m in a rush. so I feel like for girls who don’t like taking a lot of time on doing their make up This hack is so perfect ⭐️⭐️⭐️⭐️⭐️ #lemon8partner #quickmakeuptips #quickmakeuproutine #makeup #makeuptips

537 likes

you’re gonna want to save this one!

Jammy Egg Recipe: 4 eggs 1/2 cup soy sauce 1/2 cup water 2-3 garlic cloves smashed Bring a pot of water to a rolling boil. Gently lower in the eggs and boil for 6½ minutes (perfect jammy center). Immediately transfer eggs to an ice bath for 5 minutes. Peel carefully once cooled. Combine

5 likes

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