Automatically translated.View original post

231 followers

Follow

Follow

Follow

0 saved

1

Still good to have work to do every day

#salika #disciplinewins

2025/9/14 Edited to

ในชีวิตประจำวัน การมีงานให้ทำทุกวันไม่เพียงแต่ช่วยรักษาความมั่นคงทางการเงินเท่านั้น แต่ยังช่วยเสริมสร้างวินัย (disciplinewins) และความรับผิดชอบที่ทำให้เราพัฒนาตัวเองอย่างต่อเนื่อง สำหรับผู้ที่ชื่นชอบการบริโภคอาหารจานด่วนอย่างข้าวไก่กรอบและเบอร์เกอร์ การเลือกเมนูที่อร่อยและคุ้มค่าคือเรื่องสำคัญ ข้าวไก่กรอบผู้พัน และเบอร์เกอร์คอมโบในราคาเริ่มต้นที่ 59 บาท ถือเป็นตัวเลือกยอดนิยมที่หลายคนชื่นชอบ ด้วยรสชาติที่จัดจ้านและความสะดวกสบายในการสั่งซื้อเมนูเหล่านี้ช่วยเติมพลังให้กับการทำงานประจำวันที่ต้องใช้สมาธิและพลังงานมาก นอกจากนี้ การมีวินัยในการทำงานทุกวันยังช่วยให้เรามีโอกาสจัดการเวลาที่ดีขึ้น สามารถวางแผนชีวิตและตั้งเป้าหมายในระยะยาวได้อย่างมีประสิทธิภาพอีกด้วย การเรียนรู้ที่จะรักษาความสม่ำเสมอและไม่ละทิ้งหน้าที่ที่ได้รับจะนำไปสู่ความสำเร็จและความพึงพอใจในชีวิตประจำวันอย่างแท้จริง

Related posts

A brightly lit room with a simple desk, white chair, and large windows with blinds. The text overlay reads: 'how to: PICK YOUR HARD', emphasizing the article's central theme.

An open book with heavily redacted text lies on a patterned blanket, next to three black Sharpie markers. The text overlay states: 'change is hard but so is staying the same'.

A person holds a white plate with scrambled eggs and toast topped with jam, with a plant in the background. The text overlay says: 'living healthy is hard but so is living unhealthy'.

YOUR MOTIVATION TO DO THE WORK ⤵️

every day someone in my comments section always says how they ✨want✨ to do x y or z, but at the end of the day it’s just too hard. or they just can’t. and it always makes me so sad to read that - because i know FIRSTHAND that the cost of giving up on something you really want to do is a life th

3639 likes

A stack of five books with cartoon eyes on the top, titled "BOOKS TO WIN EVERY DEBATE," on a concrete surface with a pumpkin in the background. A speech bubble icon is on the left.

The book "Crucial Conversations" by Joseph Grenny et al., with text boxes stating it helps keep calm and focus on solutions, and is a "total game-changer." It is displayed against a background of bookshelves.

The book "Thank You for Arguing" by Jay Heinrichs, with a carrot on its cover, accompanied by text boxes about communicating effectively and feeling calm during tough talks. It is placed in a cozy indoor setting.

Books to Win Every Debate

Arguing? It’s usually not worth it. Most of the time, debates are totally optional—you don’t *have* to engage. Unless you’re running for president or defending your thesis, you can just walk away. Seriously, it’s okay to say, “Not today.” 🙅‍♀️ But if you *do* have a solid reason to dive into a d

1766 likes

A fluffy cat is sleeping peacefully on a pink bedspread next to a notebook. The text overlay reads: "how to rest - & still get everything done."

An open notebook displays a handwritten, extensive daily to-do list for Monday. Text overlays advise: "basically, don't do this" and "set a maximum daily task limit."

A person's feet are shown wearing white slippers with yellow smiley faces. The text overlay suggests: "experiment with 'boredom time'."

how to rest and still get everything done !!

as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

1583 likes

A person in a gym, wearing a black sports bra and dark leggings, showcasing their toned physique with visible abs and glutes. The image has text overlay "How I grew my 🍑 and still have abs."

A person in a black sports bra and dark leggings, posing to show their toned midsection and glutes. They are holding the waistband of their leggings, with a dark background.

A text-based image listing a "Friday glutes + core" workout routine, including exercises like warmup, sitting leg press, RDLs, split squats, hip abductions, kettlebell lunges, bar hip thrust, and various kickbacks.

How I grew my 🍑 and still have abs

#lemon8diary #fitnessmotivation #Fitness #gymlifestyle #healthandwellnesslifestyle 🏃‍♀️I always start my workouts with stretching and 10 mins of cardio! 🌯I eat my body weight in protein! 🍝I try to stay away from unnecessary carbs, fats and sugar. I like to do 3-5 core

3019 likes

4 Study Schedules Every Student Should Have!

#lemon8diarychallenge #studysession #studylife #studentstips #fyp

1432 likes

how to be anxious + still get sh*t done!!!

for my girlies who have anxiety but still want to be productive, this is how!! unfortunately we can’t always expect to live anxiety-free. and when we’re anxious, it’s sooo easy to drop the ball. we freeze, we avoid the feeling, we stop moving forward. when i’m feeling anxious, everything star

968 likes

What every IT GIRL nurse must have 🩺

I’ll show up to work as THAT girl every time ! 💕 #nurselife #fyp #nurse #foryoupage #foryou #travelnurse #musthaves #nursing

1349 likes

A hand holds a yellow book titled 'R.E.S.E.T. Your Mindset' by Natalie Eckdahl, with a 5/5 review rating and a blue circular arrow graphic. Another book is partially visible in the background.

Page 5 of 'R.E.S.E.T. Your Mindset' discusses 'Desire vs. Fear' for female entrepreneurs. Highlighted text addresses fears about being a thought leader, flexible schedules, financial security, and connecting with others.

Page 13 of 'R.E.S.E.T. Your Mindset' details the 'E - Evaluate' step for identifying mindset issues. Highlighted questions include those about imposter syndrome, fear of failure, limiting beliefs, and money mindset.

✨Every Female Entrepreneur Should Read This✨

This book has been a game changer for me! It pulled me out of a rut and gave me the tools to confront my imposter syndrome head-on. If you’re feeling stuck or struggling with self-doubt, I highly recommend giving it a read! 📚✨ #GrowthMindset #Inspiration #bestselfhelpbooks #mindsetbooks #

26 likes

A person using a laptop on a couch, with text overlay '4 WFH JOBS CURRENTLY HIRING' and an arrow, indicating a daily update on remote job opportunities.

A Zillow job posting for a remote Support Services Specialist, detailing it as a full-time position available in Remote-USA and Remote-NY, posted three days ago.

An iHeartMedia job posting for an RCS Product Support Specialist, indicating it is a remote position based virtually in NE, with an 'Apply' button.

Are you ✨still✨ looking for a wfh job?

Finding a wfh job can be challenging, and many people don't even know where to start. I always recommend using remote job boards (I have a post on some of the best job boards), and that's how I found these 4 work from home jobs that are currently hiring! I have a job board of my own on m

317 likes

A desktop monitor displays the Capacities app interface, showing organized sections and notes, with a mobile version visible on a phone. The image highlights Capacities as a new alternative to Notion, emphasizing its cross-platform availability.

The Capacities app interface is shown on a monitor, featuring an 'Astarael Dashboard' with 'to do' and 'youtube videos' checklists. The image emphasizes Capacities' simple, focused, cross-platform nature with an intuitive user interface.

Two screenshots of the Capacities app display 'my planner so far' with checklists for links, projects, and Lemon8 posts. Below, a 'Youtube Tracker' shows subscriber and monetization progress with checkboxes, illustrating the use of checklists and a simple tracker for growth.

I STILL don’t use Notion!

📝 Capacities 📝 Web browser, Windows, Mac, iOS, Android ✨ a calm place to think, organize, and get work done I’ve started using Capacities as a digital planner and so far I am loving it! The free version is versatile enough. I mostly use it to make to do lists and organize my projects into tidy

289 likes

✨Woowoo hippie things that work✨

Stuff I use every single day that I swear by! I also believe that everything here works in combination with the practices I do everyday including: grounding, eating a Whole Foods diet, and exercise. Living a healthy lifestyle helps all of these things work at their highest potential. With t

2105 likes

Habits Every Student Needs!!

If you want to be the best student that you can be, then it all starts with creating good habits! By creating habits you can make sure that you stay on track easily and efficiently! Personally, the habit that makes the most positive impact is reviewing the textbook and lecture slides BEFORE the

57 likes

A laptop screen displays a Google Docs document titled "Master Resume," detailing education and professional experience with bulleted achievements. Text overlay instructs, "MAKE A MASTER RESUME DOC & start logging EVERY SINGLE thing you do."

Three decorative glasses are on a wooden surface, with a Lemon8 sticker on one. Text explains the benefits of a master resume: for promotions and easy resume updates, under the heading "WHY IS THIS BENEFICIAL?"

Do this at EVERY job you have ‼️

Keeping track of your achievements could be the determining factor of whether you’re able to get promoted or a salary increase. 👀 It can also save you HOURS of time the next time you’re updating your resume or LinkedIn! I created my master resume in Google docs and jot down every single thin

64 likes

My Nursing Interview Tips That Actually Work💉✨

Nursing interviews used to make me SO nervous and still do tbh—but after going through multiple, I’ve figured out what works! Whether you’re a new grad or switching specialties, being prepared makes all the difference. Here are my top tips to help you walk in confident and walk out with the job!

91 likes

A journal entry titled 'SHADOW WORK EXERCISE 4' in purple ink, detailing feelings of tension, self-consciousness, and withdrawal when facing uncertain outcomes or intentions. The author describes physical sensations and difficulty regulating emotions, ending with a prompt to soothe tension.

A journal entry titled 'REFLECTION QUESTIONS' in purple ink, discussing anxiety triggers, its constant presence, and the role of emotions and sensory overload. The author explores physical ways to release anxious energy, suggesting exercise, and questions thoughts that soothe anxiety.

A journal entry titled 'SHADOW WORK EXERCISE 5' in purple ink, describing childhood experiences of being called a liar and yelled at. This led to closing off emotional connections and being overly conscious of others' perceptions. The author now embraces their full self.

Shadow Work Journal 3

Entry 3 These were tough… and I still can’t answer the question- “what thoughts help to soothe my anxiety? How can I improve my self-talk to be less critical when these emotions arise?” If I had that answer maybe I wouldn’t have to be doing this 🤷🏻‍♀️ Some over-baking (read:burned) in the

20 likes

A hand holds the book 'Thirty Million Words' by Dana Suskind, with a red and blue cover. The overlay text reads 'BOOK 1 This is my top recommendation and I think you should read it BEFORE you have kids.'

A hand holds the book 'The Power of Showing Up' by Daniel J. Siegel and Tina Payne Bryson, featuring a green cover with a silhouette of an adult and child. The overlay text reads 'BOOK 2'.

Books every parent should read.

As an early childhood educator of 13 years, I have a whole library of books I love and that I believe are amazing resources for parents and parents-to-be. Here are 5 of my favorites: 1. Thirty Million Words by Dana Suskind. I wish I had read this book years before I taught or before I ever h

522 likes

12 MUST-HAVE apps for COLLEGE 🎓✨

I thought I’d stop gatekeeping a few of my secrets and say something at some point! 🤭 Here are 12 MUST-HAVE apps for COLLEGE (or high school, if you wish!) that can best prepare you to become the best version of yourself. 🎓🌟 1. Notion 📒 ✅ Pros - Free! - You can have as many pages as you’

519 likes

4 Important Skills Every VA Needs To Have 📝

💻 📱 Now as a VA communication is everything. You want to have little to know errors in your task. 🤸🏾‍♀️ Flexibility is great because you definitely can set your own time and let your clients know your hours and you decide if you’d like to change them to be more flexible for them. ⏰⌚️ ❓ That

10 likes

A person's legs in jeans and a light jacket walk on a path covered with fallen leaves. Text overlay reads 'Lose Weight Walking Hot Girl Fall Walking Tips' with a brown furry slipper and autumn leaves.

Text outlines the 'Hot Girl Walk' mindset, focusing on gratitude, goals, and confidence. A smartwatch screen displays 'Workout' options for 'Outdoor Walk' and 'Indoor Walk'.

Text explains why fall is the perfect walking season due to cool air, scenic inspiration, and establishing routine. Cut-out magazine letters spell 'hot girl fall' amidst autumn leaves.

How to have the Best HOT Girl Walk Every Time👟🍁✨

As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an

3287 likes

A black 'Shadow Work Journal' with a white cover is displayed on a wooden table, surrounded by pens, a small plant, and a remote control. The image has a text overlay 'Trying the Tiktok Shadow Work Journal'.

An open journal displays its table of contents, detailing sections like 'About Shadow Work,' 'Shadow Work Exercises,' 'Shadow Work Journal Prompts,' and 'Getting to the Root.' A text overlay reads 'Doing a small amount of each subject every day'.

A collage of four journal pages shows introductions to different sections: a Carl Jung quote, 'Shadow Work Activities,' 'Shadow Work Journal Prompts,' and 'Get to the Root of Your Shadow.' A text overlay says 'Introductions to each section'.

Trying the tiktok shadow work journal 📓

I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem

55 likes

A collection of various hygiene products, including body washes, lotions, oils, and perfumes, arranged on a surface. The image has a text overlay that reads "My Must-Have Vanilla Hygiene Routine FROM A VANILLA ONLY GIRL."

A bottle of coconut rice milk body wash stands next to two bars of moisturizing soap, one for sensitive skin and another with shea butter and vanilla scent.

A large tub of Tahitian vanilla sugar scrub is placed next to a bottle of vanilla cashmere shave oil with a pump dispenser.

✨MUST-HAVE✨Vanilla Hygiene Routine

Who doesn’t want to smell like a vanilla cupcake all day long?? 🧁 🌼 Bar Soap - probably the most important step to thoroughly cleansing the dirt and sweat off of your skin. I love dove bar soaps, but I also love and use dial bar soaps all the time! It’s totally your preference. This will get yo

409 likes

what to do after work… it’s not scrolling

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

960 likes

Making every corner feel like home

It is still a work in progress. Wall art + plants will be added throughout the home but we just moved in and I’m taking my time to find the right pieces. One cozy step at a time. I want pieces that speak to me and not just random things that were thrown together. #normalhouse #lemon8challenge

4833 likes

A young woman with a backpack smiles at the camera from a scenic viewpoint overlooking mountains and the ocean at sunset. The image features the title '6 Jobs every college student should explore 🎒' and the Lemon8 username '@hannahshirley'.

A pink instant camera and a polaroid photo rest on a sandy surface. Text overlays describe 'Internships' as a way to get work experience and 'Teacher's Assistant/Aid' for college credit and skill building. The Lemon8 username '@hannahshirley' is also visible.

6 jobs EVERY college student should explore 🎒

In college, I juggled numerous side gigs and jobs at once to make ends meet. I tried everything, and some opportunities worked out better than others! Now that I’m graduated and have had time to reflect, I wanted to put together this list of jobs I think every student like you should explore!

264 likes

A list of ten 'Shadow Work Journal Prompts for Inner Healing' on a light gray background. The prompts encourage self-reflection on childhood doubts, emotional avoidance, past hurts, relationships, and self-kindness, aiming to facilitate personal growth and understanding.

✨💜Let’s work on healing together 💜✨

- ✨Discover Yourself:✨ Journal prompts are like little helpers that make you think about your feelings and life. They help you learn more about yourself. - ✨Easy Guidance:✨ These prompts are like friendly guides. They ask you questions that make it easier to understand your thoughts and feelin

3401 likes

This image displays a chart of newborn wake windows: 1 month (30-60 min), 2 months (45-75 min), 3 months (60-90 min), and 4 months (75-120 min). It emphasizes that every baby is different and to follow wake windows, not strict schedules.

The image explains that "Routines are a Game changer," differentiating routines (specific order, not clock-dictated) from schedules (clock-bound). It highlights routines as social cues that teach babies sleep is coming, requiring consistent development.

Newborn naps 101 that every mama needs to know!

Hello new mamas, welcome to motherhood! Navigating motherhood can be a little tough in the beginning! You went from taking care of your self to now taking care of YOU and a tiny little human. here’s a little cheat sheet on NEWBORN NAPS that I wish I knew. As a first time mom I HAD NO CLUE WHAT I

255 likes

How to Stay on Track Every Day🌱✨

Staying consistent can be challenging, but it doesn’t have to be. Here are three simple tips that help me stay on track, and they can work for you too! 🌟 Start Small Big goals can be overwhelming. Break them down into smaller steps. For example, start with a 10-minute workout instead of aiming

261 likes

Work out with me! As a beginner.

This is the first time I've ever made a video like this; I had to cut out almost my entire workout because of the time limit and my limited editing skills, lol. However, I found this important to share as the start of documenting my fitness and weight loss journey; this page is not just orient

43 likes

✨ The TOP 7 Discounts EVERY College Student Needs✨

💸 Saving money as a student doesn’t mean giving up the things you love! ✨ Here are 7 amazing discounted or free subscriptions that every college student should know about. I was a BROKIE when I first started college as I was job hunting, but these helped me still enjoy things I liked while searc

1626 likes

See more