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Protein bagels

2 cups flour

2 tsp baking powder

1/4 tsp salt

1 1/2 cup Greek yogurt

Egg wash

Bagel seasoning

Combine dry ingredients and mix then add Greek yogurt and mix/knead til a dough forms. Split dough into 4 dough balls roll in hands then make bagel hole. Use egg wash on bagels then add seasoning of choice. Bake @ 350 for 30 mins or til golden brown

Enjoy 💕

2025/1/21 Edited to

Protein bagels are a great way to enjoy a healthier alternative to traditional bagels. These delightful baked goods are high in protein, thanks to the addition of Greek yogurt, which not only enhances the nutritional profile but also contributes to their moist texture. To make your protein bagels even better, consider customizing them with a variety of add-ins. You can mix in everything bagel seasoning for a flavor explosion, or add herbs like rosemary or thyme for a twist. If you prefer sweet bagels, experiment with cinnamon and a touch of honey or agave in the dough. Besides being a delicious option for breakfast, protein bagels can be incorporated into various meals throughout the day. They can be topped with cream cheese, avocado, smoked salmon, or used as a base for a sandwich. The versatility of these bagels allows you to enjoy them sweet or savory, making them a staple in your kitchen. These homemade protein bagels are also extremely easy to prepare. After mixing the dry ingredients with the yogurt, knead the dough and form it into bagels, then bake until golden brown. The process is simple and the results are satisfying, especially when you can enjoy warm, fresh bagels right out of the oven. Adding protein to your diet can help with muscle recovery and keep you full for longer, making these protein bagels an excellent choice for fitness enthusiasts and anyone looking to maintain a balanced diet. Enjoy these bagels as part of a healthy breakfast, a post-workout snack, or anytime you crave something wholesome and delicious.

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