A Guide to Navigating Potential PCOS 🫶 #pcos #insulinresistance #pcoslifestyle #pcoslife #pcossymptoms

A Guide on Navigating Potential Endometriosis 💛 It took me over 10 years to receive a diagnosis and proper treatment for endometriosis. Along the way, I saw countless doctors—PCPs, OB-GYNs, GI specialists, endocrinologists, and even a rheumatologist. None of them listened, and many insinuated or

Imagine living life for 80 years - and waking up one day back in your 28-year-old life and body. How would you spend your days? How would you speak to yourself? Who would you spend time with? A reminder that life is beautiful. Practice gratitude everyday. 🤍 #perspective #moments #li

Or do we just go back to San Diego? 😅 Ok I feel like this was just a post about my breakups????? 🫠 But really - your 20s should be spent exploring and I stand by that. The best part about this is - it’s all subjective. Someone’s favorite place that brings them peace may be a place that som

It’s wild to think about how, as women, we’re never truly taught about our bodies. It’s only when health issues arise that we are pushed to research and figure things out on our own. And that journey can feel so isolating. This community has completely changed my life. I spent so much time tryin

Fueling my body with whole, anti-inflammatory foods is a game changer for managing endometriosis and autoimmune conditions. Though my meals are always changing (for example, last month breakfast was scrambled eggs on gluten free sourdough bread with chicken sausage) - this is a good representati