Fry green plantain & plantain porridge avocado 🥑

been a while but as we are experiencing hurricane beryl in Jamaica it’s been while but as I’m typing this message good to still be alive, people saying I don’t take the hurricane serious but I’m like what is it to take serious when Mother Nature done taking its course and do what she has to do, by the end of the day what is to happen is going to happen I can’t stop it nor you the universe done align. Jah bless 🔯✡️ Jamaica 🇯🇲 land we love

Still I manage to make my self some breakfast

#food #foodie #lemon #Lemon8 #lemon8creator #lemon8community #music #healthylifestyle #health #healthyfood

2024/7/4 Edited to

... Read moreFrying green plantains is not only a tasty choice but also a nutritious one. Green plantains are rich in fiber, potassium, and vitamins A, C, and B6. When prepared, these plantains can be sliced and fried until golden brown, providing a crispy texture that pairs well with the creamy consistency of plantain porridge. To make the porridge, boil the sliced green plantains in water until tender and blend until smooth. You can enhance the flavor by adding a touch of cinnamon or nutmeg and sweeten as desired. Topping the porridge with avocado adds creaminess and healthy fats. Aside from being a comforting meal, both fried plantains and porridge can serve as great accompaniments to many dishes, making them versatile staples in Caribbean cuisine. Enjoy your meal while celebrating the vibrant flavors of Jamaican culture.

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