Just thinking about stuff, smiling and having a good time at the gym!

Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly

Here are some love notes & text ideas to make your boyfriend smile, feel loved, and appreciated! 💙 1. Sweet & Simple Love Texts • “Just a reminder: You’re my favorite person in the whole world. ❤️” • “Thinking about you and smiling like an idiot. Hope you’re having a great day!” •

💗To the girls going to college this year:💗 If I could sit across from you with coffee and tell you what I’ve learned, here’s what I’d say: 💗You’re going to feel overwhelmed. And that doesn’t mean you’re failing. The first few months can feel like: - Too many assignments - Too many emotio

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

Keeping it all here so i can reference back w/o it getting lost in my camera roll

there are so many misconceptions about art school and the people who attend it! here are some of my takes on the realities of going to art school based on my four years in my university’s graphic design program 📝🤗 - get used to seeing all of your work on the walls, good and bad! - public spea

Here’s my honest take: it can be worth it… but only if you do it right. ✨ The good stuff: High demand = lots of job options Skills like Python & machine learning are super versatile Great pay if you land the right role 💀 The catch: Some programs are all theory, barely any hand

Sometimes it’s the little things that keep love feeling big — like a simple mid-day “I’m proud of you” or a Monday morning “you’ve got this.” Here are 7 sweet and simple texts I send my husband throughout the week to keep a smile on his face — and to remind him he’s loved, seen, and appreciated.

I remember starting my business and not knowing what to do next! Here’s a quick guide to get you started: 👉Get an accountant who understands the online space and is up-to-date on tax laws. 💼 👉Set up a business account and obtain an EIN number for taxes and hiring. 👉Build a website or a

If you’ve ever wondered why your mind feels exhausted even when life looks fine on the outside, this post is for you. Save these anxiety insights for later and share them with someone who might feel seen by them. #anxietyawareness #mentalhealthawareness #overthinking #selfgrowth #lemon8

Raise your hand if your brain is a 24/7 worry machine! 🙋🏻‍♀️ It's exhausting, right? But you're not alone. Overthinking is super common, but it doesn't have to rule your life. Tired of living in your head? Ready to stop overthinking EVERTHING and start enjoying the moment? Join me a

My Dream Home! 😍 1. Vintage Car Garage: I love vintage cars, it’s always been something I wanted a collection of. Of course, I will have new cars that I like, but a vintage collection is definitely the dream. 2. Movie Theater: I just need a room with a big comfy couch, big projector and scree

Taking care of our mental health is ESSENTIAL and beyond important. The way we take care of ourselves is what is going to be able to get us through each and every day, especially during our hard times. Here are quite a few ways that I take care of my mental health, my wellbeing, my peace, mind,

✦ SELF ✦ TAKE A DAY OFF: Pick a day out of the week & stick to it! That’s your day off. Don’t schedule any meetings, don’t schedule any study groups. For me, this day is Sunday. I block it off completely from my availability & only do things on this day if I really want to. This way, your

no MatTer WhAt 😇 #smiles all the time #smileevenwhenitshard

Okay… why did no one tell me I could make “The Pink Stuff” at home for like $2?! 😅 I used to buy all the trendy cleaners, thinking they must have some magic formula — but honestly, this DIY works JUST as well and is totally nontoxic, which makes me feel so much better using it around my kids. It

Here are the upgrades that were 100% worth paying for: – Quizlet Plus: for spaced repetition + offline access – ChatGPT Pro: faster answers, smarter memory, and fewer lags during crunch time – A digital pen that doesn’t quit mid-lecture (hi, Apple Pencil + backups) – A second monitor: game

📒Notes: 1. Be willing and ready to try new things ie.. foods, traditions, new ways of thinking 2. Consider stepping outside of your normal box when it comes to intimacy and sex. 3. Most black women from the diaspora have a hard time submitting to men because of the situations that we have been