D. Scott Lofthouse

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The Church of Jesus Christ of Latter-Day Saints

Among the qualities that adorn true disciples of Christ, temperance stands out as a reflection of the Savior Himself, a precious fruit of the Spirit, available to all who open themselves to divine influence.

Adorned with the Virtue of Temperance

By Elder Ulisses Soares

Of the Quorum of the Twelve Apostles

I extend an earnest invitation to all of us to adorn our minds and hearts with the Christlike virtue of temperance. https://www.churchofjesuschrist.org/study/general-conference/2025/10/43soares?lang=eng

3/22 Edited to

Living a life marked by temperance is often a daily journey filled with both challenges and rewards. I’ve found that cultivating this Christlike virtue requires consistent reflection and a conscious effort to align my actions with spiritual principles. Temperance, as emphasized by Elder Ulisses Soares, is more than just self-control; it is about adorning our minds and hearts with balance, peace, and divine influence. In practical terms, temperance can be applied to various aspects of life—from controlling impulses and managing emotions to making thoughtful decisions. For instance, when facing stressful situations, choosing patience and calm over frustration aligns with the spirit of temperance. This approach not only increases personal well-being but strengthens relationships within families and communities. The teachings in The Church of Jesus Christ of Latter-Day Saints highlight temperance as a precious fruit of the Spirit available to all. Inviting this virtue into one’s life can lead to greater spiritual receptivity and personal growth. I have experienced that turning to prayer and scripture study, such as reading conference messages from leaders like Elder Soares, provides inspiration and guidance to nurture this quality. Moreover, temperance encourages us to seek balance in all things, helping to avoid excess and fostering a life that honors the Savior. It’s a virtue that supports physical health, emotional stability, and spiritual strength. Recognizing temperance as a divine gift available through the Holy Spirit invites us to daily open ourselves to God's influence and to grow into the likeness of Christ.

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