12 saved
100
14
Massachusetts
2025/2/19 Edited to
14 comments
Related posts

Tone your legs with this barre workout!
When people start doing barre workouts consistently, they often (happily) notice a change in their thighs (and the rest of their body), which makes sense, since the movements challenge you in totally new ways. But potentially slimmer thighs aren't the only benefit of this sculpting powerhouse o
Ericka Taylor
3989 likes

Get lean arms with this barre workout!
Get ready to feel the burn with this barre-inspired arm workout! No heavy weights needed—just controlled movements, high reps, and major muscle activation. 16 reps each exercise 3x These exercises will sculpt and strengthen your arms while improving posture and endurance. Perfect for all le
Ericka Taylor
208 likes

Tone up with this at home barre workout!!
Try out this at home barre workout! No equipment needed, just grab some water and let’s get started!! Perform each exercise for 45 seconds Take a 30 second rest Repeat 3 times All muscles in our body require adequate exercise to maintain strength and tone. Barre workouts are great for stre
Ericka Taylor
350 likes

12 min barre legs!!
Ready to feel the 🔥 in those legs? My barre-inspired workout is perfect for sculpting strength and length in your lower body—all while moving to the beat! 🩰✨ 45 sec on 15 sec rest Repeat 5 times This low-impact routine will have your muscles shaking in the best way, helping you build endu
Ericka Taylor
78 likes

Barre legs workout
Feel the burn with this barre-inspired leg workout! These three moves—plié, plié pulses, and heel raises—will fire up your quads, glutes, and inner thighs while improving strength and stability. Keep your core engaged, move with control, and focus on that mind-muscle connection. Try each mo
Ericka Taylor
27 likes

TONE UP WITH THIS BARRE WORKOUT
Tone it up with this at home barre workout!! Best part, you don’t need any equipment! I recommend practicing bare foot, or in socks so that you can feel the articulation through your feet as you perform these exercises. Perform each exercise for 1 minute long Repeat 4 times Prepare for
Ericka Taylor
102 likes

Tone your arms at home: Dancer barre arms 🩰💪🏼
Ready to feel the burn like a dancer? 💪💃 Grab your 3 lb weights and try this quick barre arms sequence that tones without bulking: 1️⃣ Start in low 5th, lift to center—slow and controlled. 2️⃣ From high 5th, step out to second—keep those arms lifted! 3️⃣ Round the arms in front (think beach ball
Ericka Taylor
22 likes



Barre-inspired glute workout to round & tone
Round your glutes with this Barre/Pilates infusion glute workout. One of my FAVORITE new workout classes is this barre x Pilates class. We combine mat pilates & barre to strengthen & lengthen our muscles. Full glute workout⬇️ 1. Heel elevated squats x 15 grab the bar with your right ha
Sophia Cepero
58 likes



Full body barre workout
Barre is a full body workout that combines ballet, Pilates, & yoga. I recently started taking barre & I LOVE it! You get an amazing full body burn & feel so good after. Here is a barre inspired workout you can do from home⬇️ 1. Reverse lunges with a pulse x 15 per leg Step back int
Sophia Cepero
47 likes

Start your morning strong with a Barre Workout
1️⃣ Rest your forearms on the bar and extend your back leg into arabesque. Turn your hip out to open up more range of motion. 2️⃣ Lift and lower your leg with a glute squeeze, tapping your toe to the mat. Repeat 8x. 3️⃣ For a challenge, hold at the top and pulse an inch up and down. Add a ‘meat s
Delilah
27 likes

Full Body Barre
Cedar City barre lovers, where are you? The class is fun, the vibes are good, and I want YOU in the room ♥️ #cedarcityfitnessclass #cedarcitybarre #barreworkout #barrefitness
Glowing Knightly
6 likes

Barre Workout... 🩰💪🏽
#BarreBabe #BarreFitness #workoutroutine

BarreBabe
13 likes

Day 12 - Slow Burn! Barre workout!
10 years ago seems so long ago. When I started my health and wellness journey, I had no clue what I was doing. I depended on people smarter than me to help guide me. I still do! These workout calendars I follow are created by some of the greatest trainers, nutritionists and scientists (yes s
DennisYslas
1 like

🎥 My First Time Recording Myself Doing Barre! 🩰
Okay, I did it—I finally recorded myself during a barre workout, and let me just say… WOW! Watching myself move was such an eye-opening experience. ✨ Here’s what I learned: 1️⃣ Progress Over Perfection – Seeing myself on video reminded me to celebrate the effort, even if my form isn’t perfect y
Shay
33 likes



Barre Workouts
#barrefitness #barreworkout #barreworkouts #barrefit #barrechallenge
Makenna
10 likes

Barre chat
A short Barre session you may do anywhere. Use a barre, wall, table edge, or the back of a chair, and go for it. These exercises in this order may be used as a warm up or if you add more reps, your full workout for the day. #barre #barreworkout #dailywarmup #dailyhabits
Kit | Pilates & Movement
6 likes

Day 3 - Energy Boost - Barre workout!
Barre workouts are a challenge! Trust me! I’m not just saying that because I’m a 60 year old following a barre calendar! Barre - when done correctly - can help “tone” muscles that even a 60 year old body can appreciate! I’m just on day 3 and I can feel the muscles getting a workout! If
DennisYslas
2 likes

Day 19 - slow burn - final barre workout
51 - that’s how many workout calendars I’ve completed since I started my health and wellness journey in 2013. When I started my health and wellness journey at the ripe old age of 50, I wanted to ensure I was doing everything I could to extend my life and be as healthy and fit as I could for as l
DennisYslas
2 likes

Barre Burn & Balance 🤸🏽♀️
Started my day with a Pure Barre class, and my legs are shaking in the best way possible! Tiny movements, big results. This class always reminds me that strength comes from consistency and showing up one plié at a time. Bonus: my Stanley cup and pink bow brought all the gym girl aesthetic vibes.
DaRlInE🍎
16 likes

Barre 🤍✨
The way this workout makes you feel
Sarina Agarwal
12 likes

Day 5 - Slow Burn - Barre workout
Be sure to answer the question at the end! Final day of week 1 - Slow Burn was the title! The moves were curated to create a burn of the muscles! Trust me - it burned! Answering the show question- it’s not about the actual weight it’s more stability! Using a 5lbs weight can compromise my form -
DennisYslas
1 like

6 Min Barre Inspired Stretches
#stretchingout #stretchesforposture #barreclass #hipmobilityroutine #stretchingyoga
Sync with Joy
6 likes

Barre Workout 🩰
#workout 🏋️ #purebarre #barreworkout #fitnesslifestyle #fitnessjourney

Christ St Fleur
3 likes

Steal my barre combination
Add in your layering and serve up a spicy full body workout! #barre #barrelosophy #barreworkout #barreinstructor #barrefitness barrelosophy

Iambrittanybowen
4 likes

Your next barre series
Save this for your next workout #barreinstructor #homeworkout #lowimpactworkout #instructorinspo
Renee O'Brien
3 likes



Thoughts on Barre or Pilates? 🩰💭
Thinking of joining some classes, just going to the gym isn’t motivating enough for me. #pilatesfitness #barreworkout #fitnessjourney #letschat

Kay J
17 likes

HOT pilates/yoga/barre is no joke
any HOT class at all always has me rethinking my entire existence… is it crazy that the entire time I’m just thinking about how behind the door there’s AC…?? 🥲 #hotyoga #hotpilates #itgirl #cleangirl #barre

sonz
7 likes

Ballet 🩰 Barre For Starters
Ballet barre workouts have gained popularity for their unique blend of fitness benefits. Here are the top three reasons why you might choose to incorporate ballet barre into your fitness routines: 1. **Improved Strength and Muscle Tone**: Ballet barre exercises target muscles throughout the
J’rai Whitfield
145 likes



Pure Barre🫶
I was so afraid as a plus size individual to try pilates for the first time. I passed Pure Barre as I drove to work and decided to stop in last July and take a class. I ended up purchasing a membership and felt very motivated to come to class. I grew up doing competition dance and loved the feel
cc 🍒🐆🍸🏳️🌈
28 likes

Chair yoga-barre: Seated ballet bicycle crunches
Chair yoga-barre exercise of the day: Seated ballet bicycle crunches #pressplay Seated ballet bicycle crunches can be used as an office stretch break exercise or study break exercise. The benefits of this stretch is to prevent becoming 1 with the chair or couch, reduce hyper-focusing, strengt
armanithepinkrosequeen
10 likes



Pure Barre Old Town The Hardest Workout I’ve Tried
Pure Barre class a week, and honestly, it’s the hardest workout I’ve done so far. The isometric movements challenge every muscle, making it a total full-body burn without jumping or heavy weights. It’s definitely pushing me out of my comfort zone, but I love the slow, controlled approach t
DanielleHabash
10 likes



What is barre?
My predication is the barre will be the latest workout trend of 2025. It’s very similar to Pilates, but uses a ballet barre for balance during a lot of the moves. But if barre isn’t Pilates, then what is barre? Barre is a low-impact, full-body workout inspired by ballet, Pilates, and yoga. It
Sophia Cepero
49 likes



Barre3 West Loop: Barre Meets Mindfulness
What I love about barre3 West Loop is that they combine barre with meditation, so you get both a workout and a mental reset in one class. It’s a holistic approach that challenges the body and calms the mind — perfect for balancing a busy lifestyle. I leave feeling stronger, more centered, and
DanielleHabash
22 likes

Day 12 - Barre
Barre - it’s not just for dance class! My 61 year old body just did another barre class! Wanna try this or any of the other workouts I’ve done? Message me to get a BOGO deal! @BODi
DennisYslas
1 like

A barre for only $20?!
⚠️Attention all ballerinas and dancers! 🩰 ⚠️ Don't walk, RUN to @Five Below and grab this incredible ballet barre for only $20! 🏃♀️💨 Compare that to the majority of barres out there, which range from $80 to $500+—this is an absolute steal! 💃✨ Whether you're a seasoned dancer or ju
𝐂.𝐌.𝐑.
40 likes

What is Barre?
Let me teach you how to BARRE ⬇️ Have you been to a barre class? Let me tell you, if you haven't, you should give it a try! Barre is a low impact but high intensity workout! You will use light weights but have tons of reps to really exhaust your muscles! You will leave barre feelin

Shayna.Mom.Fit.Crunchy-ish
7 likes
See more






See more comments