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👧🏻A baby face trick from a guaza massage. ✨

So much in the face massage lately, so try this machine and say that it's the most addictive! 💖

The small body has red LEDs + warm heat stimulating collagen, relaxing the muscles in front.

Used with serum or oil is very good. Skin looks firmmed up. 🫶

After about a week of continuous use, suitable for people who want to have a spa-style skincare routine at home. No need to go out to the clinic, it's perfect every day. 💫

💡 Function:

• It has a red LED system that stimulates collagen and reduces wrinkles.

• Heat from the machine helps blood flow.

• The system gently shakes and massages to help the muscles relax.

• Use either face, neck or face frame range for lifting.

📍 easy to carry / sensitive charging / very easy to use

💡 turn on the red light mode and gently massage around the front 5-10 minutes a day!

# Gua Sa Massager # OKOKO # Guasha # Massage face lift # Front Spa

2025/10/18 Edited to

... Read moreเมื่อพูดถึงการนวดกัวซาหน้า หลายคนอาจรู้จักแค่การใช้แผ่นกัวซาธรรมดา แต่การใช้เครื่องนวดกัวซาซึ่งมาพร้อมไฟ LED สีแดง ความร้อน และระบบสั่นนวดเบาๆ ถือเป็นอีกหนึ่งทางเลือกที่น่าลองสำหรับการดูแลผิวหน้าที่บ้านอย่างมืออาชีพ เครื่อง OKOKO เป็นอุปกรณ์ขนาดกะทัดรัด น้ำหนักเบา จับง่าย ช่วยให้คุณสามารถนวดได้สะดวกทุกที่ทุกเวลา ฟังก์ชันไฟ LED สีแดงช่วยกระตุ้นการสร้างคอลลาเจนในผิวหนัง ทำให้ริ้วรอยลดลง ผิวดูเต่งตึงมีความยืดหยุ่นมากขึ้น ความร้อนอุ่นๆ จากเครื่องช่วยเสริมการไหลเวียนเลือดชั้นผิว ลดอาการบวมและความล้า ส่งผลให้ผิวพรรณสุขภาพดีมีชีวิตชีวา นอกจากนี้ ระบบสั่นของเครื่องยังช่วยคลายกล้ามเนื้อใบหน้าและลำคอ ช่วยลดความตึงเครียดของกล้ามเนื้อซึ่งมักทำให้เกิดริ้วรอยและความหย่อนคล้อย การใช้เครื่องนี้ร่วมกับเซรั่มหรือออยล์จะช่วยให้ผิวชุ่มชื้นและซึมซาบสารบำรุงได้ล้ำลึกยิ่งขึ้น นวดวนเบาๆ รอบใบหน้าประมาณ 5-10 นาทีต่อวัน ใช้ได้ทั้งช่วงหน้า กรอบหน้า และคอ เพื่อการยกกระชับที่ทั่วถึง ก่อนเริ่มนวดควรทำความสะอาดผิวหน้าให้สะอาดหมดจดและทาเซรั่มหรือเจลว่านหางจระเข้เพื่อป้องกันการระคายเคือง และหลีกเลี่ยงการใช้เครื่องหากผิวอักเสบมีแผลหรือสิวหนอง ติดตามเทคนิคการนวดตามแนวลูกศรที่แนะนำ และหลังนวดควรทาครีมบำรุงเพื่อเพิ่มประสิทธิภาพการบำรุงผิว การนวดกัวซาด้วยเครื่อง OKOKO เป็นวิธีที่ทำให้สกินแคร์รูทีนของคุณเหมือนมีสปาหน้าประจำตัวที่บ้าน ง่ายแต่ได้ผล เหมาะกับผู้ที่ต้องการหน้าเด็ก ผิวกระชับ ดูโกลว์สุขภาพดีโดยไม่ต้องพึ่งคลินิกบ่อยๆ ลองใช้ต่อเนื่องประมาณ 1 สัปดาห์แล้วคุณจะเห็นการเปลี่ยนแปลงทั้งความรู้สึกสบายผิวและรูปลักษณ์ที่ดีขึ้นอย่างชัดเจน ท้ายที่สุด อย่าลืมว่าการดูแลผิวมีหลายปัจจัยร่วมกัน ทั้งโภชนาการ การพักผ่อน และดูแลสุขภาพผิวอย่างเหมาะสม เครื่องนวดกัวซาจึงเป็นตัวช่วยหนึ่งที่เพิ่มการดูแลผิวของคุณให้มีประสิทธิภาพและเพลิดเพลินมากขึ้นอย่างแท้จริง

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3883 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeña Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeño and habanero peppers.
𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐄𝐠𝐠 𝐁𝐢𝐭𝐞𝐬- 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐣𝐮𝐬𝐭 “ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬“ 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐟𝐨𝐫𝐞𝐯𝐞𝐫!! 𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

17.6K likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3393 likes

Poop Hack 💩 If you feel bloated, backed up, or like gas is just sitting there, one simple trick that can help is abdominal massage. This may be especially helpful for some people with IBS, constipation, or trapped gas by helping move things along in the direction your colon naturally travels.
Dr. Joseph Salhab

Dr. Joseph Salhab

62 likes

𝐋𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞, 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐬𝐭𝐢𝐜𝐤𝐬🧀
𝐖𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 !!! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛𝐢𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜𝐫𝐮𝐧𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞𝐫𝐞. 𝐀𝐧𝐝 𝐢𝐭 𝐭𝐚𝐬𝐭𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐨𝐧𝐞 ! ❦ ❦ ❦ ❦ ❦ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

4754 likes

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 & 𝟒𝟒𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

605 likes

Fix that thinning hair with these 2 simple effective steps. Lmk what else has worked for you! #hairgrowth #haircare #healthyhair #dermaroller #minoxidil #rogaine #hairgrowthjourney #hairlosssolution #hairgrowthtips #foryou #viral #trending
Dr. Aleksandra Brown

Dr. Aleksandra Brown

399 likes

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1185 likes

Things I Do To Glow Up Fast | Clean Girl Edition 🤍
Hello Dream Girls !🥰🌸 Want to feel better and look radiant? Here are some simple tips to help you "glow up"! ✨ 1. **💅 Get Your Nails Done** Regular manicures not only boost your confidence but also make your hands look neat and elegant. Try different colors and patterns to express
Angell🤍✨️

Angell🤍✨️

1645 likes

PRETTY SOFT FEET 24/7
I LOVE THIS FOOT MASK/SCRUB 🦶🏻😍 my feet are so soft because of this 🤭 INGREDIENTS: • Rice • Water • Coconut oil • Lotion • Body wash STEP BY STEP PROCESS: - Leave rice soaking in a bowl of water for 1 hour - Blend and strain (save the rice) - Get a bowl - Add the rice - Add 1 spoo
Alison 🎀

Alison 🎀

6028 likes

𝐇𝐨𝐧𝐞𝐲 𝐆𝐚𝐫𝐥𝐢𝐜 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐓𝐞𝐧𝐝𝐞𝐫𝐬
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 •𝟧𝟢𝟢𝗀 𝖼𝗁𝗂𝖼𝗄𝖾𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 •𝟣 𝖼𝗎𝗉 𝖡𝗎𝗍𝗍𝖾𝗋𝖬𝗂𝗅𝗄 •𝖲𝖺𝗅𝗍 𝗍𝗈 𝗍𝖺𝗌𝗍𝖾 •𝟣 𝗍𝖻𝗌𝗉 𝖻𝗅𝖺𝖼𝗄 𝗉𝖾𝗉𝗉𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗀𝖺𝗋𝗅𝗂𝖼 𝗉𝗈𝗐𝖽𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗌𝗆𝗈𝗄𝖾𝖽 𝗉𝖺𝗉𝗋𝗂𝗄𝖺 •𝟣 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆𝖾 •𝟣 𝖾𝗀𝗀 𝖻𝖾𝖺𝗍𝖾𝗇 •𝗈𝗂𝗅 𝖿𝗈𝗋 𝖿𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 •𝟣.𝟧 𝖼𝗎𝗉𝗌 𝗂𝖿 𝖺𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌𝖾 𝖿𝗅𝗈𝗎𝗋 •𝗌𝖺𝗆𝖾 𝗌𝖾𝖺𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖺𝗌 𝖺𝖻𝗈𝗏𝖾 𝐒𝐀𝐔𝐂𝐄 •𝟣-𝟤 𝗍𝖻𝗌𝗉 𝗈𝖿 𝖻𝗎𝗍𝗍𝖾𝗋 •
AlisyannieS

AlisyannieS

24K likes

Your Feets are Telling You What's Wrong Inside Your Body! #feet #body #foot #feetcare #healthy
Wild ‘N Out Game

Wild ‘N Out Game

134 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐭 𝟑
𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1375 likes

𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙
𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

609 likes

Try it!
🌱 SPRING FATIGUE? YOUR LIVER IS SCREAMING FOR THIS ANCIENT FOOT MASSAGE SECRET! 👣 Find the 'Hidden Spring Tendon' in your arch (90% don’t know this TCM detox trick!) 👇 Comment 'SPRING RESET' for free guide → Wake up energized & crush emotional rollercoasters! — Veyra | Where
VeyraAcuFlow

VeyraAcuFlow

7 likes

A handwritten-style nursing note on a dark grid background, titled 'COMFORT AND PAIN'. It defines pain and categorizes types of pain, including acute, chronic, idiopathic, and nociceptive pain (superficial somatic, deep somatic, visceral, and referred pain).
A handwritten-style nursing note on a dark grid background, continuing the types of pain with radiating and breakthrough pain. It also covers the Gate Control Theory, factors affecting pain (age, fatigue, genes, coping style), and physiological responses to pain.
A handwritten-style nursing note on a dark grid background, outlining the 'NURSING PROCESS'. Sections include Assessment (pain characteristics, nonverbal responses), Diagnosis (acute/chronic pain), Planning (patient-centered goals), and Implementation (therapies, medications, non-pharmacological methods).
pain management notes ✨
nursing notes from a first semester student on pain and management! #nursingstudent #nursingstudentaesthetics #lemon8bookclub #studentnurse #nursingstudentlife #nursingnotes #classnotes #aesthetic #aestheticnotes #painmanagement
sydni g 🌷

sydni g 🌷

104 likes

Ice Massage Hack That Actually Works
Say goodbye to puffy under eyes with this cooling ice massage alternative. These patches feel refreshing, reduce swelling fast, and leave your skin hydrated and smooth. No mess, no dripping, just instant results. Perfect for busy mornings or self care nights when you want to look fresh and awake in
Evelyn Ferrer 🇨🇺

Evelyn Ferrer 🇨🇺

1 like

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐬𝐚𝐥𝐦𝐨𝐧 𝐟𝐨𝐫 𝐝𝐢𝐧𝐧𝐞𝐫 🍽️
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

6454 likes

46-year-old TCM practitioner shares a 5-minute daily trick to reduce facial puffiness #tcm #faceyoga #morningroutine #posturefix #Acupressure
dr.zhouallforbeauty

dr.zhouallforbeauty

2 likes

Ringing in your ears ?try this simple points
👂 #tinnitus #healthtips #wellness #acupressure #acupoint
Caseyhealthtips

Caseyhealthtips

34 likes

I stopped just applying eye cream
…and started using it right. 30 seconds makes a real difference. #HeimishEyeCream #MarineCareEyeCream #Heimish #EyeCream #SelfCareRitual
akimusha_fit

akimusha_fit

2 likes

A hand holds a small glass jar of light-colored cream labeled "COLLAGEN NIGHT CREAM." Text overlays promote "Rice + Potato = Best Anti Aging Cream" and a "Japanese Trick To Get Rid Of Wrinkles & Age Spots," set against a green background.
🧴 RICE + POTATO = BEST ANTI-AGING CREAM ✨ Japanese Trick To Eliminate: • Wrinkles • Fine Lines • Age Spots 🌙 Homemade Collagen Night Cream 100% Natural | Budget-Friendly | Skin Brightening Here is the Rice + Potato Collagen Night Cream recipe and step-by-step guide: ⸻ 🌿 Ingred
Christine Kristo

Christine Kristo

8 likes

Trouble sleeping? Try this simple TCM remedy!🤓
#sleeptips #bettersleep #tcm #lifehack #fyp
Warm life Kiri

Warm life Kiri

16 likes

A trick to beautiful healthy GLOWY skin
#glowup Rice water has so many benefits It’s also so good for your skin I’ve been using this trick for a long time and so has my family I don’t overuse it ofc Questions⁉️ Is rice water good for your face ?? It's said to soothe and tone your skin, and even improve differe
Vio

Vio

17 likes

Brazil Nut Back At Trader Joe's!!!
#lemon8review #traderjoesbrazilnut #summerbod
i.am.mahogany

i.am.mahogany

36 likes

Your VISIONS are PREVIEWS
✨Can you “SEE” it ? ✨Do you “BELIEVE” it ? ✨Then you can “ACHIEVE” it #mindset #motivation #pressforpurpose #mindsetcoaching #share #follow #join #community #growth #empowerment
QuaShellea

QuaShellea

9 likes

my sleep hygiene bedtime routine 🌙
“sleep hygiene” is just a fancy term for the habits and rituals you have surrounding sleep. I’ve struggled with sleep since I was a kid, and because of that have done a LOT of research on how to get a good night’s rest. here are the 9(ish) steps of my sleep hygiene routine i follow for a solid nigh
rach🥕

rach🥕

5082 likes

Nine of ten people have piles,try this 🫶
#hemorrhoids #healthtips #acupressure #chineseculture #meridians
Caseyhealthtips

Caseyhealthtips

26 likes

Important school tipsi think everyone should know
if you follow these tips you will already have a more productive school year and life!! if you have any questions comment down below 👇 #BackToSchool #schoollifehack #school #planner #tipsandtrick #popular #viral #trending #trends #schoolideas
Reese bowser

Reese bowser

13 likes

𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐏𝐚𝐬𝐭𝐚🍝✨
𝐑𝐞𝐜𝐢𝐩𝐞 ⬇️ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬ꨄ: ꨄ: 𝟔𝐨𝐳 𝐛𝐚𝐫𝐢𝐥𝐥𝐚 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐩𝐚𝐬𝐭𝐚 ꨄ:𝟏𝐥𝐛 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐭𝐡𝐢𝐠𝐡𝐬 𝐨𝐫 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐛𝐫𝐞𝐚𝐬𝐭 ꨄ: 𝟏𝐭𝐬𝐩 𝐨𝐥𝐢𝐯𝐞 𝐨𝐢𝐥 ꨄ: 𝐒𝐥𝐚𝐩 𝐲𝐚 𝐦𝐚𝐦𝐚 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝐃𝐚𝐬𝐡 𝐠𝐚𝐫𝐥𝐢𝐜 & 𝐡𝐞𝐫𝐛 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝐏𝐚𝐫𝐬𝐥𝐞𝐲 𝐅𝐥𝐚𝐤𝐞𝐬 ꨄ: 𝐌𝐜𝐂𝐨𝐫𝐦𝐢𝐜𝐤 𝐜𝐚𝐣𝐮𝐧 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝟏-𝟐 𝐜𝐮𝐩𝐬 𝐨𝐟 𝐬𝐩𝐢𝐧𝐚𝐜𝐡 ꨄ: 𝟏𝐭𝐬𝐩 𝐮𝐧𝐬𝐚𝐥𝐭𝐞𝐝 𝐛𝐮𝐭𝐭𝐞𝐫 ꨄ: 𝟏/𝟒𝐜 𝐥𝐨𝐰 𝐟𝐚𝐭 𝐦𝐨𝐳𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

190 likes

Connect TO Your Inner Siren Energy 🔥👑Femmine Tips🌸
Hello Dream Girls !✨️😘 Ever feel like you’re moving through life on autopilot, craving a deeper connection with yourself? 💐Embracing your sensuality and reconnecting with who you are at your core doesn’t have to be complex 💕– it’s all about small, intentional habits that celebrate your unique en
Angell🤍✨️

Angell🤍✨️

46 likes

🌿Chinese medicine tips 🫶✨
Low energy hack:tired & stressed?try this simple TCM trick for instant calm #chinesemedicine #tcm #acupressure #wellness #energy
AcuVeyra_TCM

AcuVeyra_TCM

3 likes

Down here ⬇️ Did you know a simple ice trick can help your milk flow? Before you pump or breastfeed 1️⃣ Rub your hand with ice or ice water for 30–60 seconds 2️⃣ This helps reduce swelling, stimulates circulation, and wakes up your let-down reflex 3️⃣ Follow with gentle massage or start pumpi
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

6 likes

A close-up selfie of a person with light brown eyes and dark hair, looking directly at the camera. Overlayed text in red reads 'Period cramp hacks that helped me so much!!' with a cake emoji and sparkle effects.
Two people in a gym setting, one person in blue shorts and a white top, the other in dark pants and a dark shirt. Overlayed text discusses 'EXERCISE' as a period cramp hack, suggesting walking, jogging, or ab workouts.
Two glasses of chai tea with foam and cinnamon on top, set against a light background. Overlayed text explains that 'chai tea' is good for digestion and can soothe cramps.
Period cramp hacks that helped me so much!!
My periods can be so bad that I'm literally throwing up and have to call out for work sometimes but here are some things that helped my cramps feel better #periodflow #crampsrelief #periodstruggles #menstualcycle #periodhacks
Brook

Brook

78 likes

Neymar and Vini Jr before South Korea #lamineyamal #francefootball #kylianmbappe #cristianoronaldo #marcusrashford
frprime11

frprime11

1 like

A flat lay image featuring black sunglasses, several gold rings, and a glass of iced coffee, with the text overlay 'PINTEREST THINGS I LIVE BY' and camera interface elements.
A white background with a bulleted list titled 'amoreadore' detailing lifestyle habits such as meditating daily, icing face, 12k+ steps, healthy workout routine, journaling, and maintaining balance.
A white background with the bolded text 'boundaries with yourself look like:' followed by a bulleted list including having a bedtime, not believing all thoughts as truth, and eating foods that make you feel good.
Pinterest things I Live By
#lemon8diarychallenge #pinterest #selfcare #selfdevelopment #mindset #Lemon8Diary #healthylifestyle2024 #shareyourthoughts
Bri 🦇🥀✨🩸⛓

Bri 🦇🥀✨🩸⛓

2 likes

中醫推拿,正骨一招解決女生漏尿問題 #China #massagetherapy #東方智慧 #bonesitting
Master Zidan TCM

Master Zidan TCM

1 like

3 tools you need on a hair growth journey #hairgrowthtips
itskala2.0

itskala2.0

69 likes

How to get out of your lazy girl era
And into your hot girl era Glow up tips that will improve you and your life ⭐️Overall rating: /5: 5 📒Notes: Hope this helps! It took a long time to make this haha Overall: - Wake up Early (5:00 to 8:00 am) (5:00 earliest, 8:00 latest) - Plan Out day - Make bed - Rinse Face - Eati
TipswithRiley

TipswithRiley

16 likes

Try it out 🥰
Fine lines don’t stand a chance with real hydration 👏💛 #koreanskincare #skincare #sensitiveskin #kbeauty #beautytips
koreanglowupstips

koreanglowupstips

1 like

Can You Really Grow Thicker Hair Naturally ?
Say goodbye to weak hair 💁‍♀️ All-natural, unrefined formula! #HairGrowth #SelfCare #ViralBeauty Manhattan
Dr Hair

Dr Hair

1 like

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

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