how many haunted dolls is the right amount?

2024/12/12 Edited to

... Read moreOkay, so I've been wrestling with a very specific, spooky dilemma lately. My living room currently hosts two... let's call them 'energetic' dolls, and the question keeps popping into my head: Is 2 the appropriate amount of haunted dolls in one's living room??? Seriously, I'm starting to wonder if I've hit my limit, or if there's an unwritten rulebook for this kind of collection! It all started innocently enough, my fascination with the stories behind these unique artifacts. I've spent countless nights researching famous cases, from the chilling tales surrounding the Muñeca Joliet, said to be one of the most haunted dolls in Mexico, to the equally eerie accounts of the Letta Doll, supposedly animated by a young boy's spirit. These stories are captivating, making you wonder about the thin veil between our world and the unknown. Each doll seems to carry a rich history, a fragment of a past life, which is both thrilling and, let's be honest, a little bit terrifying. This rabbit hole of research naturally led me to ponder the idea of 'how to possess a doll' – not that I'm actively trying, mind you! But understanding the folklore and beliefs behind such claims really makes you think about the energy these objects might hold. It’s not just about owning a doll; it's about potentially sharing your space with something that has its own mysterious presence. It makes the question of 'how many haunted dolls are there' even more intriguing, as each one adds its own unique flavor to the paranormal tapestry. And then there's the whole discussion around 'cursed dolls for sale.' I've seen them pop up online, sometimes with very specific warnings and instructions. It really makes you think about the responsibility of bringing such an item into your home. Are you just buying a collectible, or are you adopting a spectral roommate? For me, the thrill comes from the mystery, the potential for a subtle interaction, rather than anything overtly terrifying. But then again, two dolls might be enough for subtle! I've also been intrigued by places like the 'Artifact Seekers Doll Factory' — not a real factory for haunted dolls, but more of a metaphorical concept of places or archives where people discover or house these peculiar items, perhaps even a 'secret room' full of them! Imagining such a place makes me wonder about the sheer volume of these objects out there and the stories they hold. It’s a deep dive into urban legends and the paranormal, and it certainly fuels my own little collection. So, back to my original question: what's the right amount? Is it about the size of your space, your comfort level, or some unseen energetic balance? Do some dolls just 'click' with your home's vibe better than others? I'd love to hear from anyone else who collects or is simply curious about haunted dolls. How do you decide when you've reached your limit, or if there even is one?

Related posts

A person's sweaty midsection is shown with text overlay stating, "HERE'S HOW -> My waist is getting smaller everyday," indicating progress in waist reduction.
An infographic illustrates six exercises for a smaller waist: Side Plank (40 reps), Leg Raise (40 reps), Bicycle Crunch (30 reps), Sit-ups (30 reps), Spider Plank (50 reps), and Russian Twist (50 reps), to be repeated twice with a 2-minute break.
A collage of low-calorie food items is displayed, including egg whites, air-popped popcorn, low-fat cottage cheese, fruits, vegetables, rice cakes, sugar-free jelly, oats, gyoza, and light cheese products, with their respective calorie counts.
How To Get A Slim Waist💞
Getting a smaller waist has been a fitness goal of women going back many, many years! It's mostly for aesthetic reasons, women simply want that nice hourglass figure that so many popular celebrities have. Everyone has their own reasons for wanting to achieve certain fitness goals, like a smalle
Angelina

Angelina

3253 likes

A young woman with text overlay 'STOCKS I WOULD BUY WITH... $100' and a cartoon goose next to a 'STONKS' chart. A 'SWIPE' arrow indicates more content. The image introduces a guide on investing $100.
A list of four stocks/ETFs the author would invest $25 in: NVIDIA, Microsoft, Apple, and Vanguard Information Technology ETF, showing their current prices and five-year percentage gains.
A 'Notes' section providing investment advice, including options for purchasing stocks, not selling during price drops, monitoring news, starting small, and a disclaimer about not being a financial advisor.
How I would invest $100 🤪
DISCLAIMER: I am NOT a financial advisor and am only providing my insight on these financial topics. Trade with what you are comfortable with and at your own risk. Some stocks are more volatile than others, so please look into a stock before buying. I’ve been learning about the stock market sinc
Amalah

Amalah

1861 likes

A split image showing a person's legs before and after losing thigh fat, with the text overlay "TOP 2 TIPS ON: HOW I LOST THIGH FAT."
A person pushing a shopping cart in a grocery store aisle, looking at fresh produce, with the text overlay "1. STICK TO A CALORIE DEFICIT."
A top-down view of a barbell, two dumbbells, and a person's feet in athletic shoes on a gym floor, with the text overlay "2. STRENGTH TRAINED CONSISTENTLY."
✨ HOW I LOST THIGH FAT! ✨
Keep in mind my thighs are the LAST place my body loses fat as we CAN NOT spot-reduce fat 🙅🏻‍♀️ 1️⃣ Sticking to a CALORIE DEFICIT: I focused on maintaining a calorie deficit by eating nutrient-dense foods and tracking my intake! (Using MyFitnessPal) 🍎📉 This helped my body burn fat OVERALL! (Incl
Yvannia

Yvannia

4368 likes

A hand holds a thick stack of US dollar bills, with the text "how to budget for SUCCESS in your 20's" overlaid, indicating the article's topic.
An aerial night view of a city from an airplane window, featuring a pie chart showing a 60% bills, 30% save, 10% wants budget breakdown.
A cup of coffee with heart-shaped latte art on a wooden table, with text recommending opening a HYSA for saving.
how to budget for ✨SUCCESS✨ in your 20’s
to all of my friends in our 20’s, it’s time to start setting our future up the RIGHT WAY! here are some budgeting tips i have for financial success (-from a girl in her EARLY 20’s) 1.) 60, 30, 10. -this budgeting chart is SIMPLE and EFFECTIVE. 60% toward bills, 30% toward savings, 10% toward
Ria Schuyler:)

Ria Schuyler:)

2771 likes

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.
A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.
A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.
How To Glow Up This Winter💅🏼
The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter
Angelina

Angelina

4193 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

A woman demonstrates gua sha on her cheek, highlighting benefits like glowing, firm skin, reduced wrinkles, and improved texture. The image features the title 'GUASHA Routine' and a pink heart-shaped gua sha tool.
A split image showing gua sha techniques for the face. The left side illustrates movements to soften fine lines and contour cheekbones. The right side demonstrates movements for a sharper jawline, with a heart-shaped gua sha tool also visible.
A split image demonstrating gua sha techniques. The top shows movements to lift and firm the cheek area. The bottom illustrates techniques to ease forehead lines and achieve an eyebrow lift, with a heart-shaped gua sha tool.
How to Guasha Properly 🧖🏽‍♀️🛁💕
Although facial gua sha is popular right now, it can be used on the entire body. Though the movements are light—there is no real scraping and just the tiniest amount of pressure is used—the method results in an enhanced complexion and more sculpted and toned skin. 1. Cleanse, tone your skin &
nicaabarientos

nicaabarientos

945 likes

A person takes a mirror selfie, lifting their gray sweatshirt to reveal their midsection. The image has text overlay "Fasting VS. Starving" and the Lemon8 logo with username.
A plate holds a meal of chicken pupu, white rice, and sliced cucumbers, with a fork beside it. Text defines "Fasting: Low calories for less than two weeks" and "Starving: Low calories for MORE than two weeks."
A plate of organic mini cinnamon rolls with icing is shown. Text defines "Fasting: You have energy" and "Starving: You have very LOW energy," with a plant in the background.
How long can you go without eating?
And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al
Jau 🤎

Jau 🤎

12.3K likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1415 likes

A brown grid-patterned sticky note with "how to IMPROVE YOUR HANDWRITING" written on it, placed over handwritten notes in a notebook, with pink flower doodles.
A hand holding a clear pen with a black cap, labeled with a barcode, against a blurred background of green plants, illustrating the step to find your favorite pen.
A hand writing with a pen on lined paper, practicing uppercase and lowercase letters A through I, demonstrating the step to practice ABC's.
How to Improve your Handwriting
As I improved my own handwriting, I want to share with each of you how I personally achieved my goal handwriting! Here are the steps: 1. Find your perfect pen. Yes, pens matter! You need to find what pen you are most comfortable with. Consider how you hold the pen, and determine whether y
essynotes

essynotes

33.4K likes

A desk scene with a tablet and cup, overlooking a city at dusk, with text overlay "why you procrastinate & how to stop!" and emojis of a brain, stop sign, and books, promoting "15 life-changing tips."
A close-up of study papers on a desk, displaying a numbered list titled "reasons why you procrastinate:" with 12 points, including waiting for the perfect moment and feeling daunted by tasks.
A close-up of study papers on a desk, showing a numbered list titled "how to stop procrastination:" with 15 tips, such as getting organized, using a to-do list, and breaking down tasks.
How To Stop Procrastinating NOW 🧠
1. Get organised by tidying your desk and collecting your study materials 2. Use a to-do list to keep track of tasks 3. Break down tasks into more manageable tasks 4. Study in a quiet place and turn off your phone or silence notifications 5. Reward yourself when you finish a
irianna

irianna

6692 likes

How I stay on top of all my classes with a 4.0 ✨👩‍💻
💗Make sure you have a place with all of your weekly assignments listed. It's so helpful to mentally prepare what your week is going to look like before it begins, and also make sure that you won't miss any assignments or deadlines. I've been using this tip for over 4 years now, and it h
may

may

2053 likes

How to layer your skincare
You guys I've been making several trips to target Ulta, beauty, Sephora, TJ, Maxx, and Ross this week and the amount of skin care products I found and I spoke with some of the workers and these are some of the best skin care products that work for your skin depending on your skin type also it m
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

3212 likes

A young woman sits on a bed with a laptop, looking at the screen. Text overlay reads 'How To Manage Your Studying.' The image has a dark, cozy ambiance.
An infographic titled 'STUDYING TIMELINE' outlines a week-long exam preparation plan, including creating schedules, reviewing notes, using resources, relaxing before the test, and eating well on test day.
This image presents 'STUDY RATIOS' for work and break times, 'STUDY TECHNIQUES' like watching videos and flashcards, and general 'STUDY TIPS' such as participating in class and practicing online.
How to Make Your Studying Easier for School😏
Do you ever feel like your study habits simply aren’t cutting it? Do you wonder what you could be doing to perform better in class and on exams? Many students realize that their high school study habits aren’t very effective in college. This is understandable, as college is quite different from hig
Angelina

Angelina

622 likes

A hand holds a pen over a colorful, handwritten study poster covering respiratory, cardiac, and gastrointestinal topics. The poster features organized notes and headings, illustrating a study method for nursing school.
A detailed, colorful handwritten study poster displays information on various gastrointestinal conditions like GI bleeds, ulcers, and pancreatitis. The notes are organized with headings and bullet points, reflecting a comprehensive study approach.
A vibrant, handwritten study poster focuses on hematological disorders, including anemia, leukemias, lymphomas, and platelet conditions. The poster uses different colors and organized sections to present complex medical information clearly.
How do you Study? 🩺✨🙌🏻
Finding a good way to study is so very helpful! Colorful posters are a way that helps me and it might be able to help you! I find that the colors and the organization of a poster and that all the information is in one spot! It calms my brain with the amount of information we are given throughout nu
Lilly Sargent

Lilly Sargent

900 likes

How I Survived Nursing School 🩺
I became a nurse at just 21 years old & was the first person in my immediate family to get a college degree. Right after the pandemic and during a really hard time in my life at that. It was NOT easy but I would do it again 1000x if I really had to. Unfortunately, it’s all apart of it. You have
Hailey J 🩺

Hailey J 🩺

1037 likes

A person is shown working on a laptop, with a document on the table. The image is overlaid with the text 'How to invest In Real estate With no money', and includes the Lemon8 logo and username.
This image presents two real estate investment strategies: 'Real Estate Crowdfunding' and 'House Hacking', each with a brief description. Purple cylindrical blocks are in the background, along with the Lemon8 logo.
This image details 'Live-In, Then Rent' and 'Live-In House Flips' as real estate investment strategies, each with a description. Purple cylindrical blocks are in the background, along with the Lemon8 logo.
HOW TO INVEST IN REAL ESTATE WITH NO MONEY
It's important to note that investing in real estate with no money requires a significant amount of planning, research, and networking. but with the right approach, it can be a viable way to build wealth over time. #lemon8partner #personalfinance #moneysavingtips #MoneyTips #investing
Investingashley

Investingashley

292 likes

A laptop screen displays a Google search for "how to make money online," showing various results including sponsored links. Large overlay text reads "How I make money online," introducing the article's topic.
A desk setup features a smartphone on a stand, a laptop, and headphones. Overlay text states, "This is how I make money online SWIPE," prompting the viewer to continue.
A desk with a smartphone, laptop, and headphones. Overlay text instructs, "Now, read my caption if you haven't yet I explain how I make money online," with a downward arrow.
How I make money online
Hey there, my lemon8 girlie! 🌟 Before we begin if you need help starting this journey that I’m about to mention leave a comment and I will help the best way possible. I know many of you are out there looking for ways to make money online, and let me tell you, there are so many options out t
Inashwealth

Inashwealth

401 likes

An overhead view of a laptop, coffee cup, and calculator on a wooden desk. Overlay text reads 'How I Invest $50 Into real estate' with a pink heart emoji, serving as the article's title.
This image discusses real estate crowdfunding, explaining how to invest $50 by pooling money. It features app store listings for Fundrise and Schwab Mobile, highlighting their low minimum investment and robust customer support, respectively.
This image focuses on investing in real estate stocks, including home builders and property management companies. It states the Fundrise app is used for purchasing these stocks and displays its app store listing.
How I invest $50 into real estate
It's important to note that investing in real estate with no $50 requires a significant amount of research and networking. It's not a get-rich-quick scheme, but with the right approach, it can be a viable way to build wealth over time. Ps: good luck on your investing journey Your
Investingashley

Investingashley

636 likes

HOW I LEARNED TO REBUILD MY credit
Hello my name Is Jaysa… I am 25 yrs and I learn how to rebuild my credit score. My score was 450 at one point and I got to 550 in less than six months NOW TO 670! Here is HOW!!!! ✨1) secure credit card: Secured credit cards can be an excellent tool for rebuilding credit. Here’s how they wo
Kulture

Kulture

3485 likes

How to get rid of your hormonal acne
Dealing with hormonal acne can be challenging, but incorporating the right products and practices into your routine can make a significant difference. Here are 3 effective approaches to help manage and reduce hormonal breakouts: drinking spearmint tea, taking spironolactone, and using tretinoin or
Ellie Nicole

Ellie Nicole

1500 likes

How I’ve grown my account on Lemon8🍋
I’ve only been posting actively on lemon8🍋 for a few months now. I have already won so many prizes and challenges and have got accepted into the parenting creator program! Things I did to the amount of impressions that I have are : 🍋 finding my niche and posting about it 🍋 interacting with o
emilymariebohn

emilymariebohn

659 likes

how to achieve silky smooth feet for summer
Summer is here, and it’s time to show off those sandal ready feet! Achieving silky smooth feet can be simple and effective with the right products and methods. Here’s a guide to help you get the softest, most touchable feet using Fenty Skin Fat Water, vitamin E oil, and a pair of socks. Fenty Sk
Ellie Nicole

Ellie Nicole

9024 likes

A flat lay of various makeup products on a textured surface, with a white container of cosmetics in the background. A text overlay announces 'THE PERFECT SUMMER MAKEUP ROUTINE!'
A tube of glow lotion, labeled with a shade number and described as medium glow.
A white rectangular box for an under-eye brightener, indicating a light shade.
THE PERFECT SUMMER MAKEUP ROUTINE!
hi everyone! i decided i would share my summer makeup routine today that i’ve been wearing recently that is my FAVE! it only takes about 10–15 minutes and is so simple yet looks SO good. • l’oréal lumi glotion in shade 903/medium glow (ulta) $16.99 this is truly one of the best dupes for the
lillian!

lillian!

1867 likes

A dimly lit desk scene with a laptop displaying text, a lit candle, a cup of tea, and an open notebook. The text overlay reads "how to prevent burnout."
A light pink graphic with the bold text "take a deep breath" and a paragraph advising to step back from tasks before spiraling beyond capabilities.
A light pink graphic with the bold text "reward your accomplishments" and a paragraph suggesting ways to reward oneself after stressful periods.
how to prevent burnout this exam szn 😓📑
stress is in the air right now because of the crazy amount of assignments building up. i have no idea how im going to get anywhere near 6 hours of sleep in the next few weeks 😕 the one thing i have to be careful of tho is burnout, because it’s so easy to get without even realizing it due to the str
may

may

51 likes

A person's feet in sneakers are visible on a gym floor next to a piece of gym equipment, a pink water bottle, and a light blue towel. The overlay text reads: "Gym Girl Advice How to Get Back into the Gym Grind After Taking a Break Sickness | Injury | Lost Motivation."
A list of five tips on how to get back into a fitness routine: Plan Ahead, Ease Back In, Set a Goal, Try Something New, and Invite a Buddy. Each tip has a corresponding icon.
Text outlining workout alternatives for injury recovery for Squats, Deadlifts, and Bench Press, including explanations for each. Emojis of a peach and a person lifting weights are present.
How to Get Back into the Gym Grind
I totally understand how challenging it can be when you hit a roadblock with your workouts. Whether it's due to illness, injury, or just a lack of motivation, getting back into the groove can feel like a real uphill battle. It's okay to feel a bit uninspired at first, even after a week
Chalie_Baker

Chalie_Baker

415 likes

A dark, luxurious bedroom with a bed, leopard print pillows, and a fur throw, overlaid with the text "It's Time To Clean Your House Here's How," introducing an article about deep cleaning strategies.
A detailed cleaning routine calendar outlining daily, weekly, and monthly/rotating tasks for maintaining a tidy home, including specific chores like checking floors, wiping counters, and vacuuming baseboards.
A cleaning schedule checklist organizing tasks by day of the week for different areas like the kitchen, living room, bathrooms, and bedrooms, along with everyday and monthly chores.
How To Deep Clean Your Entire House🍸
Let’s face it: cleaning is a hassle. But with the right supplies and a bit of planning, you can minimize the amount of time you’d normally spend scrubbing the tile and chipping away at scale and mold. Steal these tips and tricks, and you’ll be well on your way to a clean home in no time: • Have
Angelina

Angelina

917 likes

A smiling woman with long, flowing brown hair looks directly at the camera. Overlay text reads "The Hair Growth Routine THAT CHANGED MY HAIR," introducing an article about hair care tips.
A hairdryer and a hair styling tool are displayed on a wooden surface. The text "1) Eliminating Heat Tools" explains how avoiding heat tools improved hair health by preventing damage and embracing natural waves.
Three bottles of hair oil, including one with a dropper, are shown on a wooden surface. The text "2) Weekly Scalp Oiling" describes using oil to moisturize the scalp and hair, mentioning specific oil types.
The Hair Growth Routine That Changed my Hair! ✨
Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a
Anna Brynn

Anna Brynn

539 likes

A top-down view of a person's legs and feet in white pants and black sneakers walking on a concrete path. Overlay text reads "LAZY GIRL WALKING FOR WEIGHT LOSS 10K DAILY STEPS" with a Lemon8 logo and username.
A text screenshot detailing how to turn walks into a podcast party, with recommendations for entertainment, learning, motivation, women's topics, and productivity podcasts.
A text screenshot explaining how audiobooks can help increase walking steps, offering tips and recommendations for various genres like thrillers, self-improvement, and motivational reads.
10K Daily Steps for Those Who Don’t Like to Walk👟❤️‍🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker

Chalie_Baker

770 likes

A person in a hospital bed, appearing postpartum, with text overlay 'How To Make Non Tox Padsicles' and 'trust me - you need this after you give birth'. Another person's hands are visible near the lower abdomen.
A person in a hospital gown with overlay text detailing seven steps to make non-toxic padsicles, including ingredients like pads, aloe vera, witch hazel, and perineal spray, and instructions for preparation and storage.
A person in a hospital gown in the background, with product images overlaid, illustrating the ingredients for padsicles: organic pads, aloe vera, witch hazel (or witch hazel pads), and perineal spray, corresponding to steps 2-5.
How To Make Non Tox Padsicles
hello ◡̈ the postpartum products you receive at the hospital are likely full of alcohols & other harsh ingredients. And well.. I just don’t think we need that [down there — especially right after giving birth. I recommend that you make these padsicles around 36 weeks pregnant — that way t
mom | sierra ◡̈

mom | sierra ◡̈

349 likes

How much you should invest to make 10k monthly
Hey Lemon8 Squad! Are you tired of living paycheck to paycheck? Do you dream of financial freedom? Making $10,000 monthly in the stock market or cryptocurrency is achievable, but it requires a solid understanding of the investment process. In this post, i break down the basics and provide a step
Investingashley

Investingashley

345 likes

An image featuring the bold text "20 hooks guaranteed to stop the scroll" in black with a pink outline. The text is overlaid on a background showing a window with a sunset sky and a bed with pink and white bedding, including a fluffy pink blanket. Small sparkles are scattered across the image, and a Lemon8 logo with a username is in the bottom left.
20 HOOKS TO USE IN YOUR CONTENT RIGHT NOW🌸
if you're struggling with engagement and getting views on your videos and knowing what to say to get eyes on your content i got you! 💕This may be controversial but_ 💕 _type of people. stop scrolling! 💕 Everything you knew about is 100% WRONG! (+ a good example) 💕 I just found the perfect
Createdbylexie

Createdbylexie

191 likes

An overhead shot of a Cricut machine on a white shelf, with a sheet of stickers being processed. The image is overlaid with the text "How I Make My Stickers! to sell on Etsy".
A laptop screen displays Cricut Design Space with multiple "WELCOME to 2nd grade" sticker designs. The text overlay reads "1. design your stickers", illustrating the first step in the sticker-making process.
An Epson printer is shown printing a sheet of colorful "WELCOME to 2nd grade" stickers. The text overlay reads "2. print them out", detailing the second step of the sticker creation.
Etsy Shop Owner: How I Make My Stickers⭐️
I have been making and selling stickers on my Etsy shop since 2020 now! I have gone through SO many trial and error sessions to finally figure out the best way to print, cut and package my stickers! If you are a small business owner yourself, or are interested in learning, I hope I can provide s
Kendra

Kendra

2192 likes

How to lose fat & gain muscle at the SAME time
Losing fat and gaining muscle at the same time is known as body recomposition. In order to do so, you must be eating at maintenance calories. While you will not lose weight on the scale with this method, your body will completely change! Here’s how to achieve body recomposition in 3 different categ
Sophia Cepero

Sophia Cepero

70 likes

An Apple Watch on a wrist with a green band and sparkly case, displaying a motivational quote. The image is titled 'APPLE WATCH SET UP FOR NURSES' and includes bracelets with letter beads and pink flower graphics.
How I Set My Watch Up For Success 🩺
Here’s the perfect set up I found for my watch to have a smoother shift✨👇 🖤Military Clock & Date If you work in healthcare you know this one’s self explanatory. love having it right there on my wrist to keep me on track with med passes etc. 🖤Timer A MUST. 1 minute timer preset for RR
Hailey J 🩺

Hailey J 🩺

5909 likes

CAN I GROW MY GLUTES THE SAME AMOUNT AT HOME?🍑
The ultimate question 🙌 I feel like the reason there’s so much confusion around this is because there is literally no short answer😂 but I’m going to try to sum this up for you the best as i can, in bite size pieces!🥰 Beginners who are just starting their fitnes journey will notice results, even
Cassidy

Cassidy

72 likes

See more