Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

Canada
Canada
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
US
Australia
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Seasoned Hands Publishing

A Note from the Author This week reminded me that sometimes we spend years trying to understand experiences we have already lived. Whether in healthcare, writing, caregiving, or everyday life, I continue to discover that some lessons arrive long after the event itself. What once felt confusin

2 likes

Summer read 📚 ✨

A Different Rhythm: Seasoned Through Change is a reflective memoir about change, transition, caregiving, and learning to move through life differently. As familiar rhythms shift, new ones begin to emerge. Thank you for being part of this journey. — Tamara Surpris 🤍 #ADifferentRhythm

0 likes

The Small Things That Stay | Night Shift PCT Guide

Not every moment in healthcare is written in a chart. Some things stay in the quiet moments: a warm blanket, a calm voice, a patient finally feeling safe. The Seasoned Hands Guide: The Night Shift Patient Care Technician Guide was created from direct patient care experience for CNAs, PCTs, a

1 like

Three Memoirs. One Journey. 📚✨

Less than six months. Three reflective memoirs rooted in caregiving, womanhood, night shift life, healing, burnout, and change. Written from lived experience after over 25 years working nights in healthcare. Quiet stories. Honest reflections. One woman finding her voice through every seaso

0 likes

Building Seasoned Hands Publishing One Quiet Story at a Time 🤎📚

What started as sharing reflections between night shifts slowly became something bigger than I expected. ✨ Seasoned Hands Publishing is my growing literary space rooted in caregiving, culture, healing, memoir writing, and lived experience. From reflective memoirs to Neuro PCU & Cardiac St

0 likes

Track vitals, care and patient needs while staying focused and organized

A practical workbook checklist designed to help PCTs stay organized, support patient safety, and manage shift-by-shift care with more confidence. #PCT #CNALife #NightShift #PatientCare #pctworkbook

2 likes

https://substack.com/@seasonednotbroken/note/c-252582364?r=5y0iil&utm_medium=ios

0 likes

Live Look — About the Author

A quick scroll through my About the Author section on Amazon. It’s there so readers can learn more about the author behind the book. Most people don’t even know this exists—I didn’t either at first. #AboutTheAuthor #AmazonAuthor #BookDiscovery #GenXReads #AuthorJourney

1 like

Don’t Stop at the Reviews

When you go on Amazon and pull up your book. Scroll down a little more pass the product details You’ll see a section that says About the Author. That’s where you can learn more about the book and what it’s really meant to help you with. It’s already there—you just have to scroll to it. #Ni

0 likes

My guide is now ranked #6 New Release in Long Term Care on Amazon.

Built from real-life experience, for those doing the work every day. #LongTermCare #CNALife #PCTLife #HealthcareWorkers #CaregiverSupport

1 like

The Seasoned Hands Guide.

A clear path from long-term care to hospital work. #PatientCareTechnician #CNAToHospital #HealthcareSupportStaff #NightShiftLife #HospitalCareJourney

0 likes

Amazon Bestseller — #9 Seasoned, Not Broken My Journey Through Strength…

A personal memoir on strength, silence, and starting again. This short read reflects real-life caregiving, loss, and the quiet resilience it takes to keep going. ##AmazonBestseller #SeasonedNotBroken #MemoirTok #HaitianAuthor #CaregiverLife

0 likes

Three eBooks. One voice.

From personal reflection to the reality of caregiving, this series brings together lived experience, quiet strength, and practical guidance. Seasoned, Not Broken — a journey through resilience. Unmistakably, Her Daughter — a story of legacy and love. The Night Shift PCT Guide — real-world insi

0 likes

A Quiet Invitation

For a few days, Seasoned, Not Broken is available to read freely. If it meets you where you are, take what you need. #RealLifeReflections #WomensMemoir #WomenOver40plus #SeasonedNotBroken #Reflective

0 likes

If My Book Met You Where You Are…

If these books found you, your reflection matters more than you think. A short review helps this work reach the next woman who needs it. — Tamara Surpris #SeasonedNotBroken #TamaraSurpris #MemoirWriter #WomenStories #HealingJourney

0 likes

For New Grad PCT & CNA transitioning to Hospital

If you’re new to the hospital, the pace will feel different. This guide helps you understand what to expect and how to move through it. Written from real experience. Available on Kindle — Tamara Surpris #PatientCareTechnician #HealthcareTransition #HospitalLife #CaregiverLife

0 likes

New to hospital night shift?

If you’re coming from home health, nursing home, or assisted living—this is for you. Clear, real guidance from the floor. Available April 7, 2026 on Kindle Unlimited. — Tamara Surpris #NewGradPCT #CNAtoHospital #NightShiftLife #PCTLife #HealthcareWorker

0 likes

From Nursing Home to Hospital—This Guide Was Written for You

You don’t learn night shift from a book. You learn it in real time—through patients, pressure, and long nights. This guide was built from that experience. Not from a book. Real work. If you’re transitioning from nursing home to hospital and trying to find your rhythm… this will help you se

0 likes

A Body of Work. Three Books. One Journey.

Three books. One voice. From personal memoirs to practical guidance, every page was written from lived experience. Seasoned, Not Broken. Unmistakably, Her Daughter. The Seasoned Hands Guide. No explaining. No extra. Just real life, real care, and steady presence. — Tamara Surpris

0 likes

A Quiet Way of Writing

Short reflections from the bedside, written from real experience in healthcare. This piece offers a look into my writing style—simple, direct, and grounded in lived work. I write in brief reflections that capture moments as they are, without over-explaining. For caregivers, healthcare workers,

0 likes

See more

37Following

15Followers

43Likes and saves

Tamara Surpris

amazon.com/author/tamarasurpris

amazon.com/author/tamarasurpris

Cancel

Tamara Surpris Author of Seasoned, Not Broken Unmistakably, Her Daughter