Selena 🧚🏼‍♂️

1132 followers

Follow

Follow

Follow

1/3

3653 saved

2942

16

Yogurt Bowl 💫

What I add to my morning yogurt bowl! It’s the almond butter + cacao nibs for meee 🤩

#yogurtbowl #breakfast #quickbreakfastideas #cacao #Lemon8

2024/2/21 Edited to

Yogurt bowls are a fantastic way to kick off your morning routine, combining nutrition and flavor in one bowl. Using plain Greek yogurt as a base offers a good source of protein and probiotics, essential for gut health. To create a balanced yogurt bowl, start by adding your favorite fruits like strawberries, blueberries, and bananas for a natural sweetness and essential vitamins. Granola can also be added for crunchiness, providing fibers and energy. The addition of almond butter not only enhances taste but also adds healthy fats to keep you satiated. Cacao nibs provide a chocolaty twist along with antioxidants, making this breakfast both delicious and nourishing. With these easy-to-follow steps, your morning yogurt bowl can be customized to suit your taste and nutritional needs. Experiment with different ingredients and find your perfect combination. Use hashtags like #yogurtbowl, #breakfast, and #quickbreakfastideas to share your creations and join the vibrant community at Lemon8.

16 comments

What all does this have in it I want to try

❤️

See more comments

Related posts

4 Easy Fruit Yogurt Bowl Recipe

If you are into clean girl recipes, you have to know these fruit yogurt bowl recipes! 💕 1️⃣ Banana Blueberry High Protein Bowl (p2-3) Step 1: Prep the fruits, slice one banana and wash the blueberries. Step 2: Add in Greek Yogurt of your choice, I usually do 3-4 tablespoons. Step 3: Add

2304 likes

A high-protein Oreo cheesecake yogurt bowl in a clear container, topped with crushed chocolate wafers and crumbs. A white spoon is partially in the creamy white mixture. The image has a text overlay "oreo cheesecake HIGH Protein Yogurt BOWI" and a Lemon8 watermark.

Oreo Cheesecake Protein Yogurt Bowl

I can not handle Greek yogurt on its own. The flavor does not vibe with me which means I’ve gotta constantly get ✨creative✨, if I wanna get my protein in! This has been my favorite mix because it reminds me and tastes just like an Oreo cheesecake 😮‍💨 For a single serving the macros are: 487 C

4814 likes

A white bowl filled with a caramel apple yogurt bowl, topped with granola and caramel drizzle, with text overlay "caramel apple yogurt bowl 10/10".

Various ingredients for a caramel apple yogurt bowl are displayed on a kitchen counter, including Granny Smith apples, Yoplait vanilla yogurt, Nature Valley granola, and Smucker's caramel syrup.

A hand holds a clear plastic bag of organic Granny Smith apples, labeled "Good & Gather organic granny smith apples" and indicating 2 pounds.

Caramel Apple Yogurt Bowl 🥣🥹

#yogurt bowl #caramel apple #proteinrecipes #newtolemon8 #helathysnacks Overall rating: /10:Ingredients: Ohio

3972 likes

snickers yogurt bowl

best ever snack I truly keep on repeat mix 1/2 cup yogurt with 2 tbsp peanut butter and top with 2-3 tbsp melted dark chocolate and chopped peanuts. #yogurtbowls #yogurtbowl #peanutbutterlover #peanutbutterbowl #peanutsnacks

2916 likes

3 min Yogurt Bowl Recipe That Changed My Breakfast

📒 Here’s my go-to yogurt bowl formula. Trust me, it’s not only a lifesaver for busy mornings but also a detox plate for your busy body💆🏼‍♀️🩵 Create your perfect yogurt bowl with this easy-to-follow guide: 🍶Greek Yogurt: Choose unsweetened for a healthier base. If it’s too watery, strain it us

2274 likes

Caramel Apple Yogurt Bowl 🥣

I just came back from the gym & wanted to try this protein snack ✅ 10/10 it’s giving more of a full meal than a snack 😭 im so full #fypシ #content #proteinsnack #proteinshake #GymTok

1392 likes

A vibrant yogurt bowl filled with creamy yogurt, topped with sliced strawberries, kiwi, watermelon, blueberries, peaches, raspberries, blackberries, bananas, peanut butter, chocolate chunks, and a lemon wedge with zest.

A wooden bowl containing Greek yogurt, topped with sliced strawberries, granola, chia seeds, and a drizzle of honey, presented against a light background.

A white bowl featuring a magic shell yogurt cup dessert with Greek yogurt, melted dark chocolate, granola, and blueberries, with a spoon partially submerged.

Healthy Yogurt Bowl Ideas

#nightly yogurt bowl #summerbod #bodytransformation #Lemon8Diary #healthylifestyle2024 #yogurtbowl #food #yogurtbowls #yogurtbowlrecipe #yogurtbowlwithgranola

1596 likes

Breakfast/Lunch Protein Yogurt Bowl 🤗

#proteinideas #oikosyogurt #skippypeanutbutter

4742 likes

A white bowl contains a caramel apple yogurt snack, featuring chopped green apples, granola clusters, and caramel drizzle. The text overlay reads "caramel apple yogurt bowl 10/10."

Ingredients for a caramel apple yogurt bowl are arranged on a kitchen counter, including a bag of green apples, a bag of granola, a bottle of caramel syrup, and a container of vanilla yogurt.

A hand holds a clear plastic bag filled with several bright green granny smith apples, labeled as organic.

𝐂𝐚𝐫𝐚𝐦𝐞𝐥 𝐚𝐩𝐩𝐥𝐞 𝐲𝐨𝐠𝐮𝐫𝐭 𝐛𝐨𝐰𝐥🍏✨

This was so good yall this is definitely my new favorite snack #healthy #healthysnacks #healthyfood #contentcreator

11.9K likes

A close-up overhead shot of a blue bowl filled with vanilla yogurt, topped with sliced red strawberries and dark crushed Oreo cookies. Text labels point to each ingredient: 'strawberries', 'crushed oreos', and 'vanilla yogurt'.

yogurt bowl 🥣✨

I know it may not look the best but this has been my favorite to eat alongside my lunch or as a snack during the day, sometimes even at night when i’m craving something sweet 🫣 it’s just so easy to throw together and the combinations are endless! #healthysnack #foodoflemon8 #oreocookies

1136 likes

Caramel Apple Yogurt Bowl🍏🥣

I tried the viral “Caramel Apple Yogurt Bowl”🍏 It was absolutely delicious!!😋 Ingredients: Plain or vanilla yogurt (Greek yogurt works great for a thicker texture) 1 apple or 2 or 3... Whatever! 😭🤷🏽‍♀️ (Granny Smith or Fuji work well, but use your favorite) Caramel sauce (store-bought or

1455 likes

A pink rectangular container holds a creamy white dessert topped with a colorful assortment of fresh berries, including sliced strawberries, whole raspberries, and blueberries. The text "High protein Sweet treat" is overlaid on the image, indicating a healthy dessert option.

High protein fluffy sweet yogurt bowl

Macros on second slide this is the perfect recipe for someone who prefers a sweet breakfast or has a sweet tooth after dinner healthy swaps to help reach your goals #mealprep #easyrecipe #mealplan #sweettooth #fruit #weightlosstips #healthymeals #snackideas #hig

743 likes

EASY DINNER IDEA💡 Greek yogurt Chicken bowl🍅

The Greek yogurt marinade keeps the chicken moist and flavorful. Easy recipe idea for a weeknight dinner or meal prep for the week! Ingredients: • 2 Chicken breast • 1/2 cup greek yogurt (I used @chobani ) • 1/2 tsp onion powder • 1/2 tsp garlic powder • 1/2 tsp paprika • 1/2 tsp cum

5812 likes

Ingredients for a caramel apple yogurt bowl, including yogurt, a green apple, caramel topping, and granola, arranged on a counter. A prepared bowl is also visible. Text overlays read 'Healthy Snack Ideas' and 'Caramel apple yogurt bowl'.

Caramel Apple Yogurt Bowl🍎😋

I loveeee making fruit yogurt bowls. This one is my daughter’s favorite. 🥰 she overly loves it & so do I. I like to transition between caramel & honey, because honey is a natural sweetener. Overall rating: 8/10: only because Bananas + Strawberries are my favorites 📍Location: Mississ

3344 likes

A high protein yogurt bowl is shown from above, filled with yogurt, topped with fresh raspberries, blueberries, and chocolate chips. The text "HIGH PROTEIN yogurt bowl" is overlaid on the image.

A hand holds a yogurt cup, indicating it contains 15g of protein. In the background, a bowl of mixed yogurt, a container of berries, and egg cartons are visible on a kitchen counter.

A hand holds a large container of protein powder, highlighting it as a whole food protein with 24g of protein. A bowl of mixed yogurt is visible in the background on a kitchen counter.

HIGH PROTEIN yogurt bowl

2 oikos triple zero yogurts 1 scoop protein powder Berries Lilys chocolate chips

90 likes

College Yogurt Bowl Tutorial

Here’s a high protein yogurt bowl that I love making in college. You can also add fruit or honey if you like that. This is also one of my favorite post workout meals. #lemon8partner #lemon8college #collegenutrition #yogurt #collegemeals

881 likes

High Protein Yogurt Bowl

Make your own protein yogurt bowl! The perfect snack that will not leave you feeling hungry afterwards. What’s your favorite topping? #greekyogurt #mealprep #snackidea #guthealth #probiotic #yogurtparfait #easymeal #easysnack #lowcalorie

8550 likes

6+ Yogurt Bowl Ideas

Yogurt bowls are a simple, easy way to prioritize a nutrient-dense breakfast with a great balance of protein and fiber. The perfect formula: 1 cup of Greek yogurt or kefir + 1 cup of fruit or vegetables + healthy fats from chopped nuts or seeds + drizzle of honey (optional) For more yogurt

70 likes

high-protein yogurt bowl

if I had to pick a fave trend I’ve tried and stuck to the most, it’s *easily* this gem. I made a pb & j version today and it ultimately never gets old. one of my go-to snacks that serves as dessert for whenever I’m craving a little something extra🍫 it’s yogurt mixed with protein powder for a

555 likes

Fresh Fruit Yogurt Bowl

Fresh Fruit Yogurt Bowl Ingredients Banana Strawberries Kiwi Orange or mango Blueberries Plain or vanilla yogurt (or vegan yogurt) Honey (optional) Wash and cut all fruits into bite-size pieces Add yogurt to a bowl Top with mixed fruits Drizzle honey if you like extra sweetness

742 likes

A top-down view of an anti-inflammatory yogurt bowl with blueberries, grain-free granola, dark chocolate, cinnamon, and honey. A spoon lifts some yogurt with toppings, and the title "Anti-Inflammatory Yogurt Bowl" is overlaid.

Various ingredients for an anti-inflammatory yogurt bowl are displayed, including Greek yogurt, raw honey, turmeric, black pepper, grain-free granola, blueberries, and dark chocolate, with the text "Ingredients" and "+ cinnamon powder."

A four-panel collage illustrating the steps to prepare an anti-inflammatory yogurt bowl: nonfat Greek yogurt, yogurt mixed with turmeric and black pepper, yogurt with granola, blueberries, dark chocolate, and cinnamon, and finally, honey being drizzled.

💛🫐 Anti-Inflammatory Yogurt Bowl 🫐💛

✨ Ingredients 🍦 3/4 cup Greek Yogurt (rich in probiotics, which can help support gut health. A healthy gut microbiome is linked to reduced inflammation throughout the body) 💛 1/4 tsp Turmeric Powder (Turmeric contains curcumin, known for its strong anti-inflammatory properties) 🖤 A pinch of

175 likes

An acai bowl topped with blueberries, sliced strawberries, banana, granola, chia seeds, and a drizzle of honey, as described in the image.

A protein Greek yogurt bowl featuring sliced peaches, fresh strawberries, and crunchy granola, as indicated by the text.

A yogurt bowl with vanilla yogurt, topped with sliced banana, a swirl of peanut butter, chia seeds, and honey granola.

Smoothie & Yogurt Bowl Inspo

I love me a good smoothie an yogurt bowl. The toppings are endless an you can make so many different variations with added ingredients. They are a great way to switch up your mornings and are usually really healthy depending on what you put in it. #smoothieideas #smoothiebowlrecipes #smo

244 likes

High-Protein Yogurt Bowl

This yogurt bowl has a whopping 39 grams of protein and can be whipped up in just a couple minutes! 🍓🥣💪🏻 dEATS: - 3/4 cup plain greek yogurt - 1 scoop chocolate protein powder - 1/4 tsp cinnamon Topped with granola and strawberries! ☺️ #hellolemon8 #highproteinideas #highproteinre

211 likes

A protein strawberry cheesecake yogurt bowl is shown, topped with cereal and strawberries. Text overlays indicate it's a meal prep breakfast, a protein strawberry cheesecake yogurt bowl, and contains 300 calories, not including fruit.

A clear glass bowl contains a serving of white Greek yogurt, ready for the next step in the meal prep process.

Meal Prep with me | My go to yogurt bowl

#mealprep #calorie deficit #mealinspo #Recipe #weighlossmeals

521 likes

A top-down view of a finished Banana Crunch Yogurt Bowl, featuring Greek yogurt, sliced bananas, granola, chocolate chips, almond butter, and maple syrup, held in a hand with decorative stars.

A white bowl filled with creamy white Greek yogurt, ready for toppings, placed on a speckled countertop.

A white bowl containing Greek yogurt, with a semi-circle of sliced bananas arranged neatly on one side.

Banana Crunch Yogurt Bowl 🍫

This yogurt bowl might look simple, but the flavors say otherwise 👀🍌 I’ve been making versions of this on repeat because it takes five minutes but somehow feels like a treat. Perfect for slow mornings, post-workout snacks, or honestly anytime I want something that tastes way more indulgent than

611 likes

Simple Yogurt Bowl 🥣🍓

Recipe 🍳 1-2 Cups Of Yogurt 1 Tablespoon Of Cool Whip Drizzle Some Granola 1-4 Strawberries Additional tips/notes:💵 Price: $3.27 💌 Brand: Yoplait Vanilla Tub (Walmart) 💵 Price: $4.96 💌 Brand: Bare Granola (strawberry & banana) (Walmart) 💵 Price: $1.98 💌 Brand: Cool Whip (Walmart)

159 likes

A high protein cheesecake yogurt bowl in a clear meal prep container, topped with raspberries and crumbled nilla wafers. Text overlays read 'High protein meal prep Cheesecake yogurt bowl' and 'Lemon8 @lauren_0026'.

✨✨High protein cheesecake yogurt bowl✨✨

#lemon8dairy #highproteinbreakfastideas #yogurtbowl #fitness #mealprep My new FAV breakfast/dessert About 325 calories, and 40 grams of protein. This can be made for breakfast, or as your sweet treat for the day. Ingredients - 8 OZ Fat free plain greek yogurt - 20 grams o

278 likes

A close-up of a black bowl filled with vanilla yogurt, topped with diced Granny Smith apples, granola, caramel syrup, and honey. A spoon is partially visible in the bowl, held by a hand with pink nail polish. The image has a text overlay reading "Caramel Apple Yogurt Bowl".

Caramel Apple Yogurt Bowl

Overall rating: 10000/10 — an easy and delicious summer snack 🌞 fill a bowl with: - vanilla yogurt - granny smith apples - granola - caramel syrup - honey #Recipe #recipes #recipeideas #yogurt #yogurtbowl #summersnacks #easyrecipe #easysnackideas #easysnack

212 likes

✨ Cinnamon Roll Yogurt Bowl

🍂 Love cinnamon rolls? Here’s a faster way to enjoy that flavor! ✨ Cinnamon Roll Yogurt Bowl ✅ Ingredients: ½ cup Greek yogurt ½ tsp cinnamon 1 tsp maple syrup ¼ cup granola 🥄 Instructions: 1️⃣ Stir cinnamon & maple syrup into yogurt. 2️⃣ Top with granola & enjoy a guilt-free

544 likes

My morning protein yogurt bowl

I LOVE YOGURT!!! Im always finding new ways to customize my yogurt bowl. This is mine from this morning 🍓 Two containers Oikos Triple Zero Yogurt (100 cals & 15 g of protein EACH) I used vanilla and mixed berry 😋 🥜 One serving of PB2 (13g) - if you’re not familiar with PB2, it’s essential

689 likes

See more