Automatically translated.View original post

Nung fat

2025/8/24 Edited to

... Read moreแมวสลิดเป็นแมวพันธุ์ที่มีลักษณะเด่นคือขนสีสวยลายสลิดซึ่งทำให้ดูน่ารักและมีเสน่ห์เฉพาะตัว แมวพันธุ์นี้มักมีรูปร่างค่อนข้างอ้วนป้อมและมีนิสัยขี้เล่น ใจดี ทำให้ได้รับความนิยมในกลุ่มคนรักแมวอย่างมาก สำหรับแมวอ้วนอย่าง "นุงอ้วนสลิด" ที่มาจากซอยพหลโยธิน 45 นอกจากจะน่ารักแล้วยังเป็นตัวอย่างของแมวสลิดที่เลี้ยงในชุมชนเมืองที่คนรักสัตว์สามารถดูแลและเอาใจใส่อย่างถูกสุขลักษณะ การดูแลแมวสลิดให้อ้วนสุขภาพดีควรให้ความสำคัญกับโภชนาการที่เหมาะสม เช่น การเลือกอาหารที่มีโปรตีนสูงและมีวิตามินครบถ้วน เพื่อเสริมสร้างขนที่เงางามและสุขภาพโดยรวม นอกจากนี้การออกกำลังกายอย่างสม่ำเสมอ เช่น การเล่นด้วยของเล่นหรือพาเดินในพื้นที่ปลอดภัย จะช่วยป้องกันภาวะอ้วนเกินไปซึ่งอาจนำไปสู่โรคเรื้อรังต่าง ๆ ในบทความนี้ยังแนะนำข้อควรระวังในการดูแลแมวสลิด เช่น การตรวจสุขภาพประจำปี การดูแลขนและเล็บ รวมถึงการสังเกตอาการผิดปกติที่อาจเกิดขึ้น เพื่อให้แมวอ้วนสายพันธุ์สลิดมีชีวิตที่มีความสุขและสุขภาพดีในระยะยาว นอกจากนี้การแบ่งปันเรื่องราวและภาพแมวน่ารักในชุมชนยังเป็นการส่งเสริมความรักสัตว์และสร้างสัมพันธ์ที่ดีระหว่างเจ้าของแมวและเพื่อนบ้านในพื้นที่อีกด้วย สำหรับคนที่สนใจเลี้ยงแมวสลิดหรือแมวอ้วนในชุมชนเมือง อย่างนุงอ้วนสลิดที่ซอยพหลโยธิน 45 การศึกษาและเข้าใจพฤติกรรมและความต้องการของแมวจะช่วยให้การเลี้ยงดูเป็นไปอย่างเหมาะสมและยั่งยืน พร้อมทั้งช่วยให้แมวของคุณเติบโตมีสุขภาพแข็งแรงและทำให้ทุกวันเป็นวันที่น่ารักและมีความสุขร่วมกันอย่างแท้จริง

Related posts

A close-up of a baked dish of mac and cheese, golden brown and bubbly, garnished with herbs, in a clear glass baking dish. The text overlay reads "Tini's Viral Mac & Cheese SWIPE."
Various ingredients for mac and cheese are laid out on a counter, including pasta, heavy cream, cheeses, butter, seasonings, and evaporated milk. A carton of milk is present but noted as "not needed."
Melted butter in a white pan with a wooden spoon, and seasoning mix being added. The text overlay indicates this is the first step of melting butter and adding half the seasoning.
Tini’s Viral Mac & Cheese 👏🏼
This was a difficult post to make because it’s a lot to explain in writing! IF YOU GO WATCH THE ORIGINAL RECIPE FROM TINI ON TIKTOK, it’s a great walkthrough step by step video! I just wanted to show that it’s easier than it looks and SO DELICIOUS! My kids said this was the best Mac and cheese
Kaitlyn 🤍

Kaitlyn 🤍

5400 likes

Low carb chicken jalapeño popper bake
Fresh broccoli chopped Topped with a mixture of 1/3 less fat cream cheese, chopped cooked chicken, bacon bits, chopped jalapeño Topped with shredded Mexican cheese Bake on 350 til cheese is fully melted Enjoy❤️🍴 #jalapenopopper #dinnerideas #healthyfood #lowcarbliving #healthylifest
Brittany Heckman

Brittany Heckman

1629 likes

HOLISTIC HACKS YOU NEED TO KNOW!
Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag
Lushie Club 💖

Lushie Club 💖

1127 likes

A chocolate covered strawberry protein shake in a clear cup, garnished with strawberry glaze and chocolate syrup, with a bottle of chocolate milk in the background. The image has text overlay 'Chocolate Covered Strawberry Shake!'.
Ingredients for a chocolate covered strawberry protein shake, including chocolate milk, a protein drink, frozen strawberries, strawberry yogurt, and strawberry glaze, arranged on a countertop.
A hand holding a blender cup containing a partially blended mixture for a chocolate and strawberry protein shake, showing the pink and brown liquid.
Chocolate Covered Strawberry Protein Shake 🍓🍫
OMG, you guys need to try this recipe! I was looking for a new shake to make with my chocolate protein shakes and came up with this Chocolate Covered Strawberry Shake! 🍓🍫 It's the perfect treat to satisfy your sweet tooth while helping you meet your protein goals. I used frozen strawberries, st
🌺 JILIENNE 🌴

🌺 JILIENNE 🌴

5633 likes

Come Workout With Me
Before working out I sat around 110 while practicing six times a week, as I started this routine I sit at 103 even while I eat fat foods like chipotle and cookies. Percentage wise I was around 20-25% now I’m down to 13-15% for my body Fat! That’s what this has done for me so thought to share Her
Jay MKBC

Jay MKBC

132 likes

90 day transformation , watch till the end
Every step you take is a step closer to your goal. Stay focused, stay driven. Transformation begin with a single step. , If you like this video Follow and share with your friends , Welcome to dm me any fitness questions , #transform #transformationstation #fatlossjourney #fatlossti
Stevenzhang.fit

Stevenzhang.fit

160 likes

A hand holds a papaya in a grocery store produce section, with bananas and pineapples in the background. The text overlay reads "12 foods that can IMPROVE DIGESTION with natural digestive enzymes."
A grocery cart contains various items, including lemons and blueberries. An overlay describes the "3 basic types of digestive enzymes: proteases, lipases, and amylase," explaining their functions.
A hand holds a bunch of bananas in a grocery store, with kiwifruit and more bananas in the background. An overlay lists "Pineapple, Papaya, Mango, Kiwifruit, Bananas" and their associated digestive enzymes.
12 foods that can improve digestion ✨
digestive enzymes are proteins that break down larger molecules like fat, proteins, and carbs into smaller molecules that are easier to absorb!💫 If your body can’t make enough digestive enzymes, food molecules aren’t digested properly and that’s when we get symptoms like gas, bloating, diarrhea,
rachel

rachel

281 likes

A shopping cart filled with groceries like bananas, raspberries, and leafy greens, in a supermarket aisle. Overlay text reads "Weight Loss Grocery Lists WALMART, TARGET, SAFEWAY, TRADER JOE'S" with a partial receipt visible.
EASY WEIGHT LOSS Grocery List & Meal Ideas🛒🥗🥪🥑🥩
Items Found at All Stores: ✅Produce: Fresh greens (spinach, kale, mixed greens) Lettuce (Romaine, Butterhead) Broccoli Cauliflower Carrots Cucumbers Zucchini Bell peppers (red, yellow, green) Avocados Tomatoes Mushrooms Berries (strawberries, blueberries, raspberries) Apples Bana
Chalie_Baker

Chalie_Baker

125 likes

A visual recipe for a fat-burning smoothie, featuring ingredients like blueberries, banana, oats, chia seeds, and almond milk listed on the left. On the right, a purple smoothie in a bottle states, "HAVE THIS DAILY FOR 21 DAYS TO BURN STUBBORN FAT FAST."
Lose Weight In 21 Days •Burn Fat Fast Smoothie 🥤💪🏽
Try this delicious fat burning boosting smoothie recipe for 21 days straight for results. Blueberry and Banana Smoothie Recipe: 🫐 1 Cup of Blueberries 🍌 1/2 of medium banana 1/4 cup of oats 1 tbsp Chia Seeds 🥛 1 cup of almond milk or 2% of milk Here's a breakdown of the weight
Angel

Angel

822 likes

3 Fat Loss Basics for Menopause
Replying to @Water Gerl 3 basics for fat loss and hormonal balance for menopause. Fire away with questions and I’ll get them answered ⬇️ #menopausesupport #menopauseweightgain #fatlossforwomen #nutritionforwomen #johnschaeferhealth
John Schaefer

John Schaefer

20 likes

Putting the plates down and picking the weights up
Putting the plates down and picking the weights up #4WillTho💯 Be real with yourself Are you the person you want to be? Physically? Mentally? Spiritually? Financially? Emotionally? You better start taking the steps to become right in all them areas and if you don’t know how to you bett
WillPowerFitnes

WillPowerFitnes

55 likes

A collage showcasing eight iconic fast food and casual dining dishes, including Olive Garden's Tour of Italy, Chick-fil-A's Original Chicken Sandwich, Chipotle's Burrito Bowl, Cracker Barrel's Chicken n Dumplings, Red Lobster's Cheddar Bay Biscuits, Starbucks' Pumpkin Spice Latte, Panda Express' Orange Chicken, and Chili's Baby Back Ribs, with a title about making them at home.
A recipe card for Olive Garden's Tour of Italy, featuring images of lasagna, fettuccine alfredo, and chicken parmesan with calorie details. It includes ingredients for 3-4 servings and step-by-step preparation instructions, alongside an Olive Garden logo and a sample receipt.
A recipe card for Chick-fil-A's Original Chicken Sandwich, showing the sandwich with calorie information. It lists ingredients for one burger and detailed preparation steps, accompanied by the Chick-fil-A logo and a menu board with other chicken sandwich options.
Legendary Chain Dishes, Hacked at Home🍝🍔🍤🥤
Olive Garden’s Tour of Italy, Chick-fil-A’s cult chicken sandwich, Chipotle’s protein-packed burrito bowl… some chain menu items are just too legendary to gatekeep. So here’s the deal: We recreated eight of America’s most iconic fast food + casual dining cravings, complete with copycat recipes
Clara Miler

Clara Miler

1698 likes

A Mediterranean Diet Cumin Black Beans Taco, made with Aldi ingredients, is presented on a white plate with a side of sauce. The taco is topped with avocado, black beans, and a creamy sauce, highlighting it as a plant-based protein meal perfect for meal prep.
Various ingredients for Mediterranean Diet Cumin Black Beans Tacos are displayed on a black surface, including corn tortillas, olive oil, cumin seeds, chipotle seasoning, plain yogurt, avocado, and a bag of classic coleslaw mix.
A five-panel collage illustrates the preparation of black bean tacos, showing olive oil with cumin seeds, cooked black beans, a warmed tortilla, a taco being assembled with cabbage and black beans, and the final garnished taco with avocado and sauce.
Mediterranean Diet Cumin Black Beans Tacos
Mediterranean Diet Cumin Black Beans Taco This meal is perfect for meal prepping or when you have extra shredded cabbage & carrots. Black beans are also a great pantry staple for quick plant based protein! This recipe is: 💚Vegetarian with Plant-Based Protein 💚Fiber-rich 💚Easy Preparation
Maya

Maya

45 likes

HEALTH OVER TASTE. WHICH AGREES??? #4WillTho💯
Don’t make the right decisions too late or at all T:M3 is N:OW #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #loseweight #buildmuscle #motivation #lifestyle #nutrition #mealguide #strength #Workouts #howto #fyp
WillPowerFitnes

WillPowerFitnes

466 likes

Strawberry stuffed pancakes
My new obsession is making these fat pancakes their so fun to do and I like to especially add strawberries or Nutella in the middle to make it taste even better :) Hope yall try making these 🫶 #pancakes #breakfastideas #letschat #Lemon8Diary #food
Kimberlymunoz

Kimberlymunoz

119 likes

A person sits on a wooden swing on a sandy beach with palm-thatched umbrellas and blue ocean in the background. Overlay text reads 'SHOWER HACKS everyone should know? Let's chat' in pink and white.
A hand holds a bar of Dial soap and a box of Dove gentle exfoliating moisturizing cream. Overlay text includes 'That Girl,' 'Double Cleansing is,' and 'TIPS' with a note about Dial soap.
A hand holds a Harry's razor kit and an EOS shave cream. Overlay text says 'I Mean Duh,' 'SAY GOODBYE TO RAZOR BUMPS,' and 'HARRY'S HAS THE BEST RAZORS NO KNICKS, CLOSE SHAVE, AND SMOOTH GLIDE.'
Shower Hacks Everyone Should Know?🤷🏽‍♀️🪒
👍Why I like it: Here’s my shower routine that i do daily 💁🏽‍♀️🙌🏽 Being a girl is hard 🙄 and i know for me nobody really taught me how to take good care of my hygiene with being a women🧍🏽‍♀️ These tips that i’ve learned along the way have really stepped up 🔑 my shower care 🫶🏽🫶🏽. 📝Description/Tip
laurynjackson1

laurynjackson1

22 likes

A kitchen counter displays ingredients for a 45g protein smoothie, including Quest protein shakes, Oikos yogurt, strawberries, a blender, and a shaker bottle, with text overlays '45g Protein' and 'Smoothie at Home Quick & Tasty'.
Close-up of Quest protein shakes (Salted Caramel and Vanilla) and Oikos Triple Zero strawberry yogurt on a counter, highlighting '30g Protein' for the shake and '15g Protein' for the yogurt.
A hand pours ice cubes from a glass into a blender, with a text overlay indicating 'Ice' as an ingredient.
✨𝔼𝕒𝕤𝕪 𝟜𝟝𝕘 𝕠𝕗 ℙ𝕣𝕠𝕥𝕖𝕚𝕟 𝕊𝕞𝕠𝕠𝕥𝕙𝕚𝕖✨
⭐️ᴏᴠᴇʀᴀʟʟ ʀᴀᴛɪɴɢ: 5/5 🤤 Qᴜɪᴄᴋ & ᴇᴀꜱʏ ꜱᴍᴏᴏᴛʜɪᴇ ᴀᴛ ʜᴏᴍᴇ! ʟᴏᴏᴋɪɴɢ ꜰᴏʀ ᴀ ᴘʀᴏᴛᴇɪɴ ʙᴏᴏꜱᴛ ᴛʀʏ ᴛʜɪꜱ ᴏᴜᴛ! S⃣   a⃣   v⃣   e⃣    f⃣   o⃣   r⃣    l⃣   a⃣   t⃣   e⃣   r⃣ #smoothieideas #smoothies #healthylifestyle #mealprep #lemon8challenge #eathealthy #protein #proteinshake #heal
𝓢𝓱𝓲𝓻𝓵𝓮𝔂 𝓔𝓵𝓪𝓲𝓷𝓮

𝓢𝓱𝓲𝓻𝓵𝓮𝔂 𝓔𝓵𝓪𝓲𝓷𝓮

113 likes

Weight loss tips and tricks!
Weight loss tips and tricks! 1. Get in movement!! 2. Watch the booze. Too much drinking can completely derail an otherwise really balanced intake. Think of drinks as treats, not civil rights. Limit them in quantity, and cut back as many add-ins as possible. 3. The scale is a poor marker of
Ericka Taylor

Ericka Taylor

79 likes

A plate of white Angel Food Cookies with red and blue sprinkles, alongside a container of non-fat Greek yogurt and a box of classic white cake mix. The image showcases the main ingredients and the finished cookies.
Angel Food Cookies 🪽
These soft delicious cookies can be garnished to fit any holiday or event! Plus they can’t get much easier to make! #lemon8diarychallenge #cookies #baking #bakingrecipe #cooking #dessert #dessertideas #Recipe #recipeideas #recipesimple
Cassandra King

Cassandra King

44 likes

You Know Why I'm Here 😏
No better way to kick off the week ! Fupa workouts because home girl is still hanging around 😆 🤣 and of course I know you can't spot reduce fat so don't start this morning! I just used ankle weights for this workout...no they aren't required and any weight will do. I did ever
Kalias Queen

Kalias Queen

65 likes

A white plate holds a meal of cooked steak topped with three fried eggs, with text overlay "STEAK & EGGS + WEIGHT LOSS SUPERFOODS" promoting a high-protein, low-carb diet.
A close-up view of a white plate featuring a high-protein, low-carb meal of cooked steak and three fried eggs, ready to be eaten.
A white plate presents a hearty meal of cooked steak and three fried eggs, emphasizing a high-protein, low-carb diet for weight loss.
EASY weight loss food - high protein low carb
This classic combo isn’t just for lumberjacks or body builders. Make it a staple in your daily life — just SKIP the refined flour like bread, pasta, tortillas, etc. You can heal your body, mental health, hormones — reverse diabetes, high blood pressure, lose the stubborn belly fat, etc — Just
Saori 🇲🇽🪶

Saori 🇲🇽🪶

51 likes

Products I used for a 20-30 min ACV detox bath!!🩶🫧
Epsom salt- (atleast 2 cups) sulfur in this salt helps flush out toxins & heavy metals in the body. After getting out of the bath slowly (may seem drained) rinse body with water and drink ALOT of fluids! :) Apple cider vinegar- ( 1/3 cup) This vinegar fights odors, helps with inflammation,
Ry💋🍋

Ry💋🍋

655 likes

best quality protein for gut health
Protein is essential to our overall health, gut health & digestion ✨ BUT not all protein is created equally!! The quality of protein DOES matter for gut health! Certain cuts of meat or additives can make it difficult to digest or altering the gut microbiome. You’ll noticed these are m
rachel

rachel

2543 likes

A blonde woman in a white dress stands on a boat, looking out at the water and city skyline. Overlay text reads "Gut health Cheat Sheets" with a checkbox icon.
An infographic titled "Probiotic Foods + Prebiotic Foods" lists examples like sauerkraut, kimchi, kefir, supplements for probiotics, and flax seeds, bananas, berries, garlic, asparagus for prebiotics.
An infographic titled "KNOW THE DIFFERENCE PREBIOTICS VS PROBIOTICS" defines each and provides food sources like leeks, garlic, onions for prebiotics, and yogurt, kimchi, kombucha for probiotics.
THE ULTIMATE GUT HEALTH CHEAT SHEETS✨
with the amount of the wild trends out there nowadays, WHAT ARE THE ODDS that something actually beneficial (like gut health) become such a viral sensation?? this might just be a groundingbreaking moment in society😂 i’m not complaining🤌🏼 for so many years i was holding so much extra water weight, c
Cassidy

Cassidy

103 likes

A smiling woman in a light blue sports bra holds a bowl of oatmeal, with text overlay "3 reminders as you go on your fitness/wellness journey."
A hand holds a chocolate-covered pretzel, with a blurred bag labeled "TRADER JOE'S" in the background. Text overlay reads "it's okay to indulge."
A plate of food features a fried egg, avocado slices, bacon bits, and other ingredients. Text overlay states "you won't gain fat in just one day."
3 reminders on your fitness/wellness journey
Here are some reminders to help you as you go down your journey of wellness + fitness! It’s okay to indulge - It’s totally fine to enjoy the foods you like or have a nice meal - Long-term wellness includes keeping the things you love in your diet and in your social life You won’t gain fat
Trisha Morrison

Trisha Morrison

13 likes

A clear plate holds several cooked bacon-wrapped water chestnuts, each secured with a toothpick. An overlay lists the recipe ingredients: water chestnuts, brown sugar, soy sauce, vinegar, and bacon.
Raw bacon strips and drained water chestnuts are shown alongside a glass bowl containing some bacon-wrapped chestnuts. An overlay details initial preparation steps like wrapping chestnuts and mixing sauce ingredients.
A red baking dish is filled with numerous raw bacon-wrapped water chestnuts, each secured with colorful toothpicks. An overlay provides instructions for baking, draining fat, adding sauce, and soaking the appetizers.
Bacon X Water Chestnut Appetizers
This delicious recipe was passed down to me by my Grandma. These are absolutely delicious and are perfect for any occasion… especially Christmas and Christmas Eve! ⭐️ Overall rating: 10,000/10: 📝Ingredients: - 2 cans of water chestnuts - 1/2 cup Brown Sugar -1/4 cup soy sauce
Caroline

Caroline

22 likes

A collage of various food products, including IHOP Cold Foam Iced Latte, Perdue Chicken Plus Snackers, Red Lobster Honey Butter Biscuits, Jimmy Dean Toaster Pop-Ups, Reese's Peanut Butter ice cream, and Chuck E. Cheese Pepperoni Pizza, all labeled as Walmart finds.
A white packet of IHOP Cold Foam Iced Latte, Chocolate Chocolate Chip flavor, an artificially flavored all-in-one drink mix, with a serving suggestion showing a glass of iced latte.
A white and red bag of Perdue Chicken Plus Snackers, BBQ flavor, featuring chicken breast and vegetable breaded patties, with text indicating 9g of protein per serving.
Walmart Store Finds
#walmart #walmartfinds #food #snack #fyp
Ty💋🎀🐆🩷

Ty💋🎀🐆🩷

1197 likes

Yummy 😋
Patacon Pisao😋 Here is a simple recipe to make patacones with chicken breast: Ingredients: - Green banana (amount according to your preference) - Chicken breast - Oil for frying - Salt to taste - Pepper to taste - Sauce of your choice (guacamole, garlic, chipotle, etc.) -lettuce -toma
Lily thankful

Lily thankful

21 likes

Fast, easy, cheap, delicious, ⬇️fat & ⬆️protein 😋
Looking for a new meal that’s affordable, convenient, fast to make, plus delicious⁉️ Then try this delicious fresh tuna lunch‼️ Ingredients: • tuna (of your liking) • tomatoes • onion • avocado • jalapeño • mayonnaise (or plain yogurt) • favorite crackers (I use almond crackers, 1
CynSin✨

CynSin✨

218 likes

Creamy Beef Pasta Dinner Recipe!
It’s 2024 ya’ll! We are almost 2 weeks into the new year so I hope you’re keeping up with your resolutions! 🩷 two of my goals are to cook at home more, and to eat better, and this recipe accomplishes both! ✨Ingredients✨ • ground beef • tomatoes • bell pepper • pasta • cream cheese • oli
Shayne Watson

Shayne Watson

430 likes

A collection of smoothie ingredients including almond milk, frozen mango and strawberries, pineapple nectar, Mary Ruth's liquid multivitamin, sea moss gel, and honey, laid out on a wooden table.
A bottle of Mary Ruth's Liquid Morning Multivitamin and a jar of True Sea Moss Gel, highlighted for their benefits in supporting health, hair growth, and skin.
A carton of Nectar Petit Pineapple juice with Vitamin C, an ingredient for the smoothie, standing on a wooden table.
Make a smoothie with me 🥤🧘🏽‍♀️
⭐️Here is my steps to making my daily healthy smoothie with benefits for your health🫶🏽🤍 ✨ Pros: SEAMOSS Adding sea moss to your smoothies provides a natural boost of essential minerals like iodine, calcium, and magnesium, supporting overall health and digestion. ✨ Pros: MARY RUTH Mary Ruth
itszelisa

itszelisa

35 likes

My no makeup, makeup 🫶
⚡️🌵prep• the ordinary (cleanser, serum and moisturizer) 🌊💕base• mabelline instant age rewind concealer, merit contour stick 🌲🥾blush&brows• elf putty blush, nyx micro brow pencil 🌻☀️ mascara and eyeliner• nyx Matte black liner, sky high mascara 🪼🪸 highlighter and lip oil• nyx jumbo white l
Key&Aves💕🫶

Key&Aves💕🫶

10 likes

A plate of sliced cucumbers sits next to a plastic bag containing ingredients for a viral cucumber salad, with text overlays "Cook with me" and "Viral Cucumber Salad."
A close-up view of the creamy viral cucumber salad in a clear plastic cup, being scooped with a plastic fork, showing the mixed ingredients.
A screenshot displaying the ingredient list for the viral cucumber salad, including cream cheese, sesame oil, soy sauce, rice vinegar, surimi, mayonnaise, and red chili, along with calorie and macro totals.
Viral Cucmber Salad
This morning I was scrolling tik tok and saw California roll cucumber salad and I HAD to try it. I took the California roll and added ingredients from Logan’s OG cucumber salad to make this delicious lunch. Came out to 330 calories 18g carbs 9g protein 27g fat 😭🫣 If I make it again I w
SnackGoblin

SnackGoblin

17 likes

”My Go-To Detox Juice Recipe for a Total Reset!”
“Hello, guys! On Monday, January 13, I kicked off my 10-day weight loss challenge, aiming to lose 3 pounds! 🎯 I invited everyone on my page to join me—if you’re interested, just comment LOST, and l I’ll send you all the tips to get started! 💪 For Day 1, I started my morning with this refreshing
FLAVIE FIT LIFE

FLAVIE FIT LIFE

11 likes

What happens to toxic loads of sugar in your body?
What happens to toxic loads of sugar in your body? This video is for educational purposes it is not meant for medical diagnosis or treatment. Before making any lifestyle changes consult with your healthcare provider. #diabetes #prediabetes #insulinresistance #bellyfat #type2diabet
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

42 likes

9 ITEMS always in my cart at ALDI 🛒🍓🧀🥬
See what items I always add to my cart whenever I shop at Aldi! They have the best prices and have saved me as others stores groceries become too expensive. I love their german imported chocolates the most! #aldi #groceries #grocerysavings #aldihaul #aldigroceryhaul #aldifinds #sho
taylame

taylame

795 likes

Chipotle at home!✨🫶
Here is my Chipotle inspired dinner I made yesterday. I loved making this recipe because it’s very flexible and so many parts can be changed in and out. If you want something to taste more like Chipotle, there are mock seasonings/recipes on Pinterest. I personally like doing it this way because it
Hayley McBride

Hayley McBride

8 likes

busy rotting, sorry!✨
please still invite me out, I like feeling included 🥹 I just also really like being snug as a bug in a rug at home 🥹 #healthylifestyle2024 #Lemon8Diary #unaesthetic #weekendroutine #selfcarenight #weekendplans #skincareroutine #hangoutideas #homebody #kindleaesthetic
Laura Sprouse

Laura Sprouse

50 likes

A person in a yoga arm balance pose with a text overlay that reads "high protein, low fat Buffalo Tuna Salad." The image has a light, blurred background and a Lemon8 logo with a username at the bottom.
High Pro, Low Fat Buffalo Tuna Salad
An easy lunch idea to get your protein. #pcoslifestyle #pcosweightloss #weightlossrecipes #weightlosslifestyle #pcosmealideas #highproteindiet #highproteinrecipe #pcosrecipes
Courtney

Courtney

7 likes

Low Calorie Summer Treat (macro friendly) 🍌🤎
A simple summer treat that’s great for weight loss + to help curb those sweet tooth cravings. I love making chocolate dipped fruit frozen treats during the summer. It’s a delicious low calorie sweet plus a great way to save fruit that’s going bad / old too! 👏🏼 If you are trying to cut down on hi
carlyroese

carlyroese

88 likes

A scenic outdoor view with trees and a river under a blue sky, featuring the text 'DIGGING INT. GODS WORD BIBLE JOURNALING' in decorative fonts, with pink starbursts and Lemon8 branding.
A Bible page with journaling for Isaiah 40:8, highlighting 'THE WORD of GOD STANDS FOREVER' and 'because He died on the cross for our sins', with various book tabs visible.
A Bible page with journaling for John 3:16, emphasizing 'for GOD so loved the world that HE gave HIS ONLY begotten SON', with multiple Bible book tabs.
BIBLE JOURNALING IDEAS
Here is a few Bible journaling ideas 🩵Isaiah 40:8 - Gods word will never change 🩵John 3:16 - God loves us so much He sent His ONLY son to die for us before we were even born. 🩵Isaiah 43:2 - He will NEVER leave us, He is right beside us guiding us everyday 🩵Job 34:32 - Pray for wisdom fo
Kristen

Kristen

16 likes

Habits to help ✨Elevate✨ your mind & way of living
Self improvement occurs when you put in the effort and desire for change, baby steps take you far! You got this. 💛 #selfimprovement #mindset #inspo #growthmindset #Lemon8Diary #Lemon8 #fyp #tipsandtrick #lifestyle #selfcare
Sally⚡️

Sally⚡️

149 likes

Protein Cinnamon Roll
Recipe: •3 tbsp pancake mix (I used Kodiak) •3 tbsp protein powder (I used vanilla 1st Phorm Level-1) •1/3 cup of milk or protein shake (I used vanilla Fairlife) *Mix this together* •1/2 tbsp butter melted •1/2 tbsp brown sugar •sprinkle of cinnamon *mix together and swirl over pancake mix
Bailey Kirby

Bailey Kirby

284 likes

See more