Becoming Through Books

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This chapter in Becoming Supernatural really made me stop and reflect… 📚☕️

The idea that the heart and brain can work in coherence together explains so much about why staying stuck in stress, frustration, survival mode, or old emotional patterns can affect every part of our lives.

Reading Chapter 7 made me realize how often we live from emotional memory instead of intentional awareness.

Not every reaction deserves energy.

Not every situation deserves access to your peace.

Lately I’ve been trying to become more aware of what I’m feeding emotionally instead of constantly reacting to everything around me. ✍️

#BecomingSupernatural #BookTok #SelfGrowth #EmotionalAwareness #HealingJourney #MindsetShift #ReadingJourney #PersonalGrowth #Lemon8Diary #BooksAndCoffee

4 hours agoEdited to

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