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3 books… but they’re all teaching me the same thing.

What these 3 books are teaching me lately… 📚✨ • Awareness changes everything • Your thoughts shape how you experience life • Letting go creates space for peace • Healing starts internally before it shows externally • Growth is becoming conscious of your patterns instead of repeating

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“Maybe growth starts when we stop living on autopilot.”

“To be. To become. This chapter made me think about how easy it is to live on autopilot — reacting instead of consciously choosing who we’re becoming. Maybe growth isn’t about becoming someone completely different… maybe it’s about becoming more aware, more intentional, and more aligned with

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Healing attachment wounds one page at a time. 📚☕️

Currently reading: Anxious Attachment Workbook One thing I’m learning so far: anxious attachment and avoidant attachment can both be coping strategies for emotional safety. One person may seek reassurance and closeness. Another may withdraw and create distance. Different behaviors… but o

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This book changed how I think about emotional regulation.

Finishing the secure attachment section reminded me that healthy connection isn’t about proving a point. It’s about staying calm enough to listen, validating feelings without defensiveness, communicating honestly, and learning how to regulate yourself instead of reacting from fear. Secure att

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First I learned how I think… now I’m learning how people think.

Lately my reading has been shifting from self-awareness to people awareness. 📚☕️ The Power of Understanding People has been teaching me about: * metacognitive self-awareness * cognitive schemas * interactive styles * and how life experiences shape the way people communicate, react, and con

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“I didn’t realize I had a ‘stress version’ of myself

I thought I was just “overthinking” but this broke it down differently… this book explains how each personality has a “punch down” version the version of you that shows up under stress and honestly… it made me realize why I react the way I do in certain situations especially when th

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is dating a distraction… or is singleness a gift?

“dating isn’t always a distraction… but sometimes singleness is where you hear yourself the clearest.” 📖✍🏾☕️ i think it depends on the season you’re in. some relationships bring peace and growth. others pull you away from yourself. right now, i’m learning that singleness can be a gift to

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if you’re on a healing journey… start here

i didn’t start reading to become perfect i started reading to understand myself this page is me learning… unlearning… and healing one chapter at a time 📖 if you’re on the same path… you’re in the right place #healingjourney #selfgrowth #bookthoughts #becomingthroughb

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I took a self-awareness test… and it explained so much about me

Happy Sunday 🤍 just me, coffee, and The Power of Understanding Yourself last night I took the self-awareness test from this book and it broke me down into 4 areas: A = process B = people C = possibilities D = pace my highest score was A… and that really made me pause it means I don

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i didn’t expect books to change me like this”

I thought i was just reading… but these books started showing me parts of myself i wasn’t paying attention to now i read differently not just to finish a book but to understand myself more reflections like this as i keep going

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I didn’t realize how much my attachment style affects my relationships

starting this attachment styles workbook… and i already feel like it’s about to teach me a lot about myself i’ve been learning that the way i react in relationships isn’t random… it comes from patterns the overthinking needing reassurance feeling anxious when someone pulls away but now

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My mornings and nights look different now…

My May read is Break Up With What Broke You and my mornings have been all about God with this book taking my time sitting with the words not rushing through it but at night… I’ve been adding in attachment style work learning myself while also learning what I need to let go of I u

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I Thought I Was Healing… But I Was Still Holding On

Week 1 ✔️ I went into this book thinking I was already doing the work… but this week made me realize how much I was still holding onto. Not people… but patterns. thoughts. versions of myself that felt familiar, even if they weren’t healthy. It wasn’t a loud realization. It was quiet.

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Read this if you’re tired of your own ‘loop’

I’m finally choosing my lane and sharing the books that actually helped me heal. First up is 'Break Up with What Broke You.' I used to think I was the only one stuck in a loop of regret, but this book reminded me that God is the author of my 'next chapter,' not my past mistakes. 📖✨

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Maybe I was never behind…

I used to think comparison meant I was falling behind. But this chapter reminded me… what’s meant for me isn’t being taken by anyone else. I’m not behind. I’m being shaped. What used to break me… is starting to wake me up. ✨

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To break up with regret… start here 📖

What are you currently reading? 📚 This chapter really sat with me… especially the part about breaking up with regret. I’m learning that healing isn’t about pretending it didn’t happen… it’s about facing it, releasing it, and letting God restore what was broken. This one hit deeper than I

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my healing timeline… with God ⭐

this isn’t just a reading list for me… it’s a healing journey I’m intentionally walking through with God I realized I don’t want to rush healing anymore I want to actually understand it… feel it… and grow through it so from May to September, I’m focusing on one book at a time starting wi

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Slowing down… one book at a time

I used to feel like I had to read everything at once… switching books, chasing progress, rushing through it. But lately, I’ve been doing things differently. One book. No pressure. Just understanding. Consistency over chaos. And honestly… it feels better this way.

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Resetting my page & finally choosing my lane 📖

resetting my page… and being honest with myself I’ve been trying to figure out what to post, what works, what doesn’t… and honestly, it started to feel like pressure so I’m going back to what feels natural to me reading reflecting journaling growing I don’t want to just read books a

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Haven’t started this yet… but I already feel suspicious 👀📖

haven’t started this one yet… but the cover alone?? yeah… something about this feels off already 👀 a bestselling author. a mother. a murderer. like… how do those even go together?? I can already tell this is gonna be one of those books that has me side-eyeing everybody 😭📖 saving th

4 likes

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Becoming Through Books

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Exploring every genre, one page at a time 📚✨