170 followers

Follow

Follow

Follow

0 saved

3

Protein bar

Make your own protein bars! Or balls!

Save money and time! This takes no more than 5 minutes to make and if you do it at night you’ll be set for the morning!

I Added pb cup protein, a dash of water, and raw honey from a honeycomb too (not shown) to it this time and it’s so good!

Put it in the fridge for 1 hour or more!

#proteinbars #peanutbutterbars #honeybar #gymgirlessentials #peanutbutter

3/18 Edited to

Related posts

High Protein and Healthy Protein Bar Recipe ✨

These high protein bars are so delicious that I stopped buying protein bars from the store! So versatile and great snack at any time of the day🍫 Ingredients: 1 1/2 cups of oat flour 3/4 cup almond butter or nut butter of choice 1 mashed banana 1/3 cup honey or liquid monk fruit sweetener ½

191 likes

which built puff protein bar tastes the best? 💪🏻🍫

The Ultimate Built Puff Review! I finally got my hands on these 3 Built Puff flavors I’ve been dying to try! Some were a total hit, and one was… well, a little disappointing. 🙃 Here’s my ranking: 1️⃣ Peanut Butter Cup: 10/10. It literally tastes like a Reese’s cup. A new staple! 🥜 2️⃣ Cookie

21 likes

Chocolate 🍫 Cookie Bar Protein Shakes🥤

Chocolate Lovers 😍, This One’s For Us! 🍫 As I’ve mentioned before, I’ve been exploring new ways to eat healthy since finding out I’m pre-diabetic. And guess what I stumbled upon?! 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 🍫 𝐂𝐨𝐨𝐤𝐢𝐞 𝐁𝐚𝐫 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐑𝐞𝐜𝐢𝐩𝐞𝐬 that have me SO excited! 😍 If you know me, you know I LOVE chocolate 🍫, a

45 likes

Pumpkin Spice Protein Bar

🍁Bars created by Calle’s Clean Eats 🍂 What is so beautiful about these bars are the whole food ingredients used in this delicious recipe. The only non-whole food ingredient used is protein powder and white chocolate (I use Lilly’s brand that is sweetened by stevia) 🎃 Ingredients: Oats - 1/

111 likes

PB Candy Bar Protein Coffee 🍫☕️💪

Calling all peanut butter + chocolate lovers 👀 This protein coffee is giving candy bar vibes with a creamy twist! 💥 12 oz cold brew 💥 1 tbsp PB2 💥 1 Core Power Elite Vanilla 💥 2 tbsp KitKat creamer 💥 6 oz Fairlife Fat Free milk Mixed together and poured over ice = PERFECTION. Balanced, ener

919 likes

High Protein Recipe: Hazelnut Protein Bar 🌰 🍫

If you love hazelnuts and Nutella but also on a fat loss journey then you need to try these hazelnut protein bars that have 13g of protein per serving! Cookie Layer: 1 cup almond flour (105g) 1/2 cup protein powder (55g) 3 tablespoons coconut oil 2 tablespoons of monk fruit sweetener or mapl

60 likes

Sugar free protein bar 🥰✨

I wanted a sweet treat but also needed some extra protein, so I made this and let me just say it was DELICIOUS 🤤 ❤️ Despite haveing no extra sugar it tasted like I was cheating on my diet 😂 I got 30 grams of protein in this 1 bar 🥰 #homemadeproteinbars #vanilla protein powder #vanilla whey

323 likes

Homemade Protein Bar

"Craving a tasty, healthy snack? 🍫🥜 My homemade protein bar recipe with pistachios, almonds, peanut butter, chocolate, and dates is dropping TODAY on TikTok! Don’t miss it! 💪 #MamaWhatchaCooking #HealthyRecipes #ProteinBars #FitFoodie #TikTokRecipes

8 likes

Protein strawberry crunch bar

15g protein 16g carbs 13g fat Did someone say another way to use cottage cheese? Sweetened with maple syrup a bit of vanilla and freeze dried strawberries 🍓 for a crunch on the outside add crushed Catalina gram cereal and crushed freeze dried strawberries ✨ If you don’t add the thin

533 likes

63 likes

A hand holds a Cookies & Caramel flavored protein bar, featuring 20 grams of protein and no added sugar. The image is overlaid with text 'current favorite protein bar' and a small pink heart, indicating a personal preference.

current favorite protein bar

What is your favorite protein bar? #my favorite protein bars #proteinbarobsession #protein #barebells #proteinbar

15 likes

A supermarket aisle displays various protein snacks, including Quest protein chips, cookies, and bars, along with Pure Protein bars. Overlaid text reads 'Choose this over that' and 'Protein Bar Edition'.

A Barebells Caramel-Cashew protein bar is shown next to its nutrition label, highlighting 200 calories and 20g of protein per bar. Overlaid text says 'Choose this'.

A Lenny & Larry's 'The Complete Cookie' is displayed with its nutrition label, showing 240 calories and 8g of protein for half a cookie. Overlaid text says 'Over this'.

Choose THIS over THAT.. Protein Bar Edition

I can't speak for everyone but when I'm eating a "protein bar" or "protein treat" I want to make sure I'm getting the most out of it. Here is a prime example of why you should choose one of these over the other. Choose THIS: Barebells! This bar is 200 calories, 8g of

699 likes

Day 5 | 25 days of protein bar taste testing 😭

But why do people do this?! #proteinideas #highprotein #personaltrainer #fitness #whatiatetoday

26 likes

🍋 Lemon protein bar

"Wholesome goodness in every bite 🍋💪 Just a few simple ingredients, because nutrition should be this easy! #LemonProteinBar #CleanEating "

11 likes

The BEST tasting and EASY TO EAT protein bar! 😋💪🏾

I get the hype for these! Doesn’t take like you chewing on bone powder 😭 lol #proteinbars #proteinfinds #highproteinsnacks #barebells #barebellproteinbars

55 likes

A smiling person with a warm expression, wearing a woven straw hat and a dark t-shirt. A product tag with text is visible on the hat. The background is a soft, blurry pink.

Rosie’s Protein Bar

#proteinshop #nutrition #energy #HelloLemon8 #gettoknowme 💌 Brand:

6 likes

Day 20 | 25 days of protein bar taste testing 🤢

But tell me why I used to think Quest cookies tastes good?! 🤢 Feel free to judge! #healthy #healthyeating #proteinideas #highprotein #personaltrainer

21 likes

A store shelf displaying various protein snacks, including protein pastries, protein brownies, protein bars, and protein cookies, with a text overlay "PROTEIN BAR RECOMMENDATIONS". Many items show 20g protein.

A hand holding a pink package of a chocolate glazed donut flavored protein brownie, indicating 19g protein.

A hand holding a blue package of a glazed cinnamon roll flavored protein brownie, indicating 19g protein.

Protein Bar Recommendations

So yummy 🥰 have you tried these? • • • #proteinsnacks #proteinideas #proteinintake #proteinbars #snacks

450 likes

Day 8 | 25 days of protein bar taste testing 😱

This is the first time we finished a whole bar! 😱 #protein bar #healthy #personaltrainer #healthysnacks

16 likes

Day 1 | 25 days of protein bar taste testing 😱

#gettoknowme #healthylifestyle2024 #healthyfood #proteinsnacks

13 likes

A Snickers Hi Protein bar in a blue wrapper rests on a wooden surface. The wrapper displays 240 calories, 4g total sugar, and 20g protein. Overlaid text reads 'Currently Snackin' and 'Worth the Hype!!!', with a small heart icon.

✨10/10 ✨Snickers protein bar!!!

They were giving these away free at work and I kinda knew it would hit with the Snickers logo on it. Looooove it! It’s still got that protein bar layer with a little texture to it but it’s offset by the peanuts! I FW IT! Definitely gonna be a staple in the gym bag 10/10. I believe these are sold a

197 likes

A flat lay of various protein bars, including Snickers, Protein Crisp, Barebells, Kind Max, and RXBAR, on a pink background, with text "PROTEIN GROCERY HAUL fitness season!".

Two Barebells protein bars, White Chocolate Almond and Pumpkin Spice, are displayed on a pink background, with text expressing excitement to try these flavors.

Three Protein Crisp bars, two chocolate and one vanilla, are shown on a pink background, with text indicating they are a favorite and go-to snack.

Protein Bar Grocery Haul

I’ve been on a fitness kick this year and I LOVE trying new protein bars. They’re the perfect on-the-go snack and especially help when I’m walking around the Orlando theme parks. I went on a hunt and found a ton that I haven’t tried! I saw someone post about the Pumpkin Spice Barebells on lemon8

26 likes

Protein cookie or Snickers bar? 😱

Thanks to food marketing we’re told that the protein cookie is “healthier” but it’s not that simple! #healthyfood #personaltrainer #healthyeating #highprotein

23 likes

A box of Built Puff protein bars, featuring 7 Brownie Batter (17g protein, 140 calories) and 6 Cookie Dough Chunk (15g protein, 160 calories) flavors. The box indicates 13 bars total, with dark chocolatey coating and collagen.

Best Protein Bar! ✨

17g of Protein! Tastes like chocolate covered marshmallows! #builtpuff #proteinbars #highproteinsnacks #summerbod #samsclubfinds

44 likes

Day 13 | 25 days of protein bar taste testing 🤮

Ok, this was sooooo bad! I think it should be illegal to make protein bars that taste this bad! What’s your favourite protein bar? So far our favs have been the Simply Protein rice crispy bars! 🤤 #protein #personaltrainer #fitnesslifestyle #healthy

7 likes

⬇️465lbs eating this protein bar daily!

I’ve lost 465lbs and I’ve been eating Dive Bars every single day since 2019. ✨Protein + Caffeine helps to keep my body full and fueled. ✨ Link in bio + use my 22% off code: TransformingTeresaMarie You’re welcome!!😊♥️ #snack #snacks #protein #proteinbar

7 likes

Three cut pieces of a high protein candy bar, showing layers of chocolate, caramel, peanuts, and a nougat-like base, stacked against blurred wrappers displaying 'HI PROTEIN' and '20g protein'.

Four different high protein candy bars in various wrappers (peanut butter, crisp, white, original), each displaying 'HI PROTEIN' and '20g protein', arranged on a yellow surface.

A blue box containing multiple high protein candy bars and one individual bar, both featuring a cross-section image and text highlighting 'HI PROTEIN' and '20g protein'.

High protein Snickers Candy Bar 🍫 20g protein!

🍫Snickers HI Protein White facts: Calories 233 kcals ❤️‍🔥Protein 20 g Fat 9,7 g Of which saturates: 4,9 g Carbohydrate: 16 g ❗️Of which sugars: 9.7 g Salt 0,22 g 🍫Snickers HI Protein Bar Original facts: Calories 213 kcals ❤️‍🔥Protein 20 g Fat 7,2 g Of which saturates: 2.8 g Carbo

41 likes

A shelf displays several yellow Premier Protein Lemon Bar flavored shakes. The bottles feature images of lemon bars and lemons, with labels indicating "Limited Edition," "Gluten Free," "30g Protein," "160 Calories," and "1g Sugar." The shakes are 11.5 FL OZ (340mL).

Lemon Bar Protein Shake!!!

#myfavoriteproteinbars #proteinshake #lemon #bar #newflavors

34 likes

A box of Quest S'mores Protein Bars, featuring 21g protein, 4g net carbs, and 1g sugar per bar. The packaging highlights its s'mores flavor and gluten-free certification, with an overlaid text 'Best Protein Bar!!'.

A hand holds a single Quest S'mores Protein Bar wrapper, displaying 21g protein, 4g net carbs, and 1g sugar. The wrapper features an image of s'mores, indicating its flavor.

A box of Quest S'mores Protein Bars, showcasing 21g protein, 4g net carbs, and 1g sugar per bar. The packaging emphasizes its s'mores flavor and gluten-free status, with an illustration of s'mores.

Best Protein Bar !!

OBSESSED is an understatement!! The Quest S’mores Protein Bar is sooo freaking good—literally tastes like a treat, but with 20g of protein! If you haven’t tried it yet, RUN and thank me later! 🤤🔥 #ProteinSnack #SatisfyYourCravings #QuestBars Overall rating: 8.7/10

13 likes

A hand holds a strawberry crème flavored protein bar, displaying 13g protein and 5g sugar on its packaging. The bar is shown inside a car, with ripped denim shorts visible. Text overlays include 'Protein Snack my new fav' and 'Lemon8 @ambernicole19', along with decorative elements.

A must try protein bar 🫶🏻

I absolutely love these. They remind me so much of the wafer cookies my grandma used to give me as a kid 😅 while they don’t have a ton of protein in them compared to other protein bars, they are delicious! They make a great snack 💕 The strawberry crème is my current fav. #protein #proteinbar

20 likes

BETTER THAN A PROTEIN BAR! 🥞☕️🧇🍳🥐

Half and half in egg whites is a game changer 🙌 #breakfastrecipes #lowcaloriemeals #weightlosstipsandtricks #highproteinsnack #highfibermeal

14 likes

This protein bar tastes like banana bread 😍

This banana nut protein bar is so good Has anyone else tried it yet? Get IQ bar here: https://www.tiktok.com/t/ZP8hAdcf2/ #proteinbar #highprotein #bananabread #iqbar #healthysnack

11 likes

Day 16 | 25 days of protein bar taste testing 😬

Protein bars are lying to you! ❌ #protein bar #healthyfood #whatieatintheday #personaltrainer

8 likes

Day 14 | 25 days of protein bar taste testing 😑

Whilst this wasn’t bad… it also wasn’t great 🫠 Have you tried the MRE protein bars? What’s your favourite protein bar?! #wiead #whatieatinaday #highprotein #personaltrainer

12 likes

Vegan “Kind Bar” Dupe (High Protein) 🌱💪🏾

Super easy high protein vegan recipe ✨ perfect after a workout! Ingredients: ✨almonds ✨cashews ✨pistachios ✨almond butter ✨wheatgerm ✨chocolate chips ✨rolled oats ~Freeze & enjoy 😋 Recipe from Chef Brianna (creator of Ooh LaLa Vegan Cookbook) 👩🏽‍🍳 #getupandglo #healthylife

17 likes

Text detailing protein bar selection criteria: choosing wholesome ingredients, checking sugar content (under 12g, sugar alcohol types), and finding the ideal calorie range (180-250 for snacks, 400 for meal replacement).

Text outlining further protein bar selection criteria: ensuring sufficient protein for fullness and muscle, and at least 2-3 grams of fiber. It then lists five recommended protein bars: RX Bar, David, IQ Bar, GoMacro, and Barbells Bar.

A collage featuring various protein bars, including RX Bars, David protein bars, a GoMacro Macro Bar, and an IQ Bar box. Also shown are Barbells Bar wrappers with flavors like Coconut-Choco and Salty-Peanut.

How to find the right Protein Bar 🫶

I made a cheat sheet with my top 5 favorite protein bars that I would recommend. #protiensnacks #proteinbar #the best protein bars

1 like

A hand holds an orange Snickers Hi Protein Peanut Butter bar wrapper. The wrapper displays "4g TOTAL SUGAR" and "20g PROTEIN," along with "2.0 OZ (57g)" and a note to "SEE NUTRITION INFORMATION."

Protein bar 4/10

#proteinbars #embracevulnerability #summerbod POV: You stop at 7-Eleven for gas and leave with disappointment in bar form. Post-gym me thought it’d be smart to “refuel” and check out their snack shelf. Found this bar for $3.99— 20g protein, 4g sugar, 11g fiber… stats look cute, right?

23 likes

Day 6 | 25 days of protein bar taste testing 😑

Is it just me or are Quest bars NOT GOOD?! #protein #healthy #healthylifestyle #personaltrainer

10 likes

A High protein bar dates 😋✨recipe

#chocolatecoateddates #protein bars #highproteinsweets #healtyrecipes #

13 likes

Lemon Bar Protein Shake

#premier protein shake #lemon #protein #healthylifestyle

38 likes

Walmart Chocolate Protein Bar Haul Each Under $3🍫💪🏼

Trying out these protein bars to see if I should add them into my rotation! All of them came from Walmart and each bar is under $3! They all have over 15g of protein too🤩 🍵Fit Crunch Mint Chocolate Chip >this was perfect for a snack at work. It kept me full at lunch so it would be great for

3 likes

Protein bar restock

I am obsessed with these bars!! They have so many flavors and they taste so good you wouldn’t even know they are a protein bar! 🤭 #proteinrestock #asmrsounds #protein #restocking #proteinbarobsession Utah

18 likes

A hand holds a box of think! HIGH PROTEIN Brownie Crunch protein bars. The box highlights 12 bars, 20g protein, 0g sugar, gluten-free, and low GI. Images of the chocolate-covered bars, some broken to show the crunchy interior, are displayed on the packaging.

Slap high protein bar!

My client shared her Think! Cookies & Cream bar with me & idk if I was either starving or it was just THAT good. They don’t sell the cookies & cream in store…she did tell me that the Brownie Crunch was good & she ain’t lie!! Finally a protein snack that I actually like when I got

14 likes

HOMEMADE PROTEIN BAR >

I just made the BEST protein bars ever… and they’re homemade 😆✨ I honestly don’t measure*** I add all of my dry ingredients first then add the wet ingredients last until I reach the right consistency! Dry Ingredients: - Oats (roughly 1-2 cups) - 1 scoop Truvani Protein Peanut Butter Choco

13 likes

A hand holds two Barebells protein bars, Key Lime Pie and Wild Cherry flavors, with their boxes in the background. The bars contain 20g protein and no added sugar. Text overlay says 'New flavor alert Key lime pie and wild cherry'.

New protein bar alert

If you are looking for an easy way to get quick protein in your diet, you should definitely give these new barebells a try! I can’t lie. Keylime is my absolute favorite, but the cherry is pretty good! Minus the fact that I accidentally ordered four boxes🍒🍋‍🟩 #lemon8contest #letschat #lemon8

187 likes

Parmesan protein bar! 250 cal 25 g of protein

Parmesan protein bar! 250 cal 25 g of protein per ball! Ingredients 2 cups of Parmesan cheese 1/4 cup of egg whites,juicy Jake’s Cajun , air fryer at 380 for 13 minutes #protein #cheese #proteinbar #allnatural #easyrecipe

1 like

N!cks protein bars = BEST PROTEIN BAR EVER!!!!

#gettoknowme #my favorite protein bars #protein bars for the gym #the best protein bars #protein bars 👍Pros :taste like candy ⭐️Overall rating: /10:10

9 likes

See more