Protein bar

Make your own protein bars! Or balls!

Save money and time! This takes no more than 5 minutes to make and if you do it at night you’ll be set for the morning!

I Added pb cup protein, a dash of water, and raw honey from a honeycomb too (not shown) to it this time and it’s so good!

Put it in the fridge for 1 hour or more!

#proteinbars #peanutbutterbars #honeybar #gymgirlessentials #peanutbutter

North Carolina
3/18 Edited to

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