Coming for you @Trilogy Skincare x barre3 ‼️❤️✈️🤸🏼♀️this weekend is all about investing in your skin for the LONG term and focusing on those habits day in day out that will reflect decades down the line
w/ the help of…
@BOKA toothpaste
A big blood sugar balanced breakfast
Iced homemade latte w/ @Holistic Roasters , honey, and @Califia Farms AFTER eating
Weekly non-negotiable yoga flow for my nervous system
@Magic Molecule hypochlorus acid spray to prevent post sweat breakouts
@mybanuskin acne friendly cleanser
@CLEARSTEM Skincare serum
Trilogy organic rosehip oil
@Pique Life matcha for a pick me up
Successful afternoon of client calls💻
@Westman-Atelier acne friendly make up
frankies457foods (best) olives for a snack before leaving for the airport
Shark tank in pjs🦈
Stay tuned for more about the event!!!
As someone deeply committed to maintaining clear and healthy skin, especially while traveling, I've found that consistency in foundational habits truly makes the difference. On travel days, my focus is on building a super strong foundation even when on the go. Starting with a realistic 6 AM wake-up, I make sure to get some sun exposure, which is a natural way to boost my skin's vitality and support vitamin D synthesis. Nutrition plays a huge role too — I emphasize a big blood sugar balanced breakfast within an hour of waking to fuel my body properly and stabilize hormones that impact acne. Waiting to have caffeine 30 minutes after eating helps avoid unnecessary skin irritation and supports digestion. In terms of movement, a quick incline walk followed by a weekly non-negotiable yoga flow not only improves circulation but is essential for calming my nervous system. This helps reduce stress-driven breakouts and gives me that 'post yoga glow' which really uplifts my mood and skin appearance. When it comes to skincare, simplicity and skin barrier support are key. I rely on acne-friendly cleansers and serums like the CLEARSTEM serum, followed by Trilogy’s organic rosehip oil for gentle hydration and repair. Before heading to the airport, a spritz of hypochlorous acid spray acts as a preventative measure against post-sweat breakouts, which is a lifesaver during travel. Snacking smart is equally critical — grabbing olives or other blood sugar balanced snacks before flights prevents rash decisions that could trigger skin issues. Even upon arrival, I pick up healthy local snacks to maintain my routine. All these small yet consistent habits may feel 'boring' but they compound over weeks, months, and years to keep acne at bay and skin radiant. Staying true to these routines, even during a busy travel weekend, underscores how investing in your skin long-term truly pays off decades down the line.


















































