Wall Pilates Flow

#wallpilates #pilates #Fitness #pilatesflow #workout

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Pilates legs and glutes 🦵🏽

#pilates #pilatesworkout #Lemon8Diary #legsandglutesworkout #Fitness

4 likes

🏃🏻‍♀️💨 Kind of busy

#summerbod #bodytransformation #running #strava #Lemon8Diary

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😛

#facecard #Lemon8 #Lemon8Diary #mood #NoFilterBeauty

2 likes

Work. Pilates. Run. Stretch. Sleep

#workout #pilates #running #workoutmotivation #Lemon8

2 likes

Fit check!

Haven’t done a fit check in a minute. Still snowing a bit in NY, so layerzzz for days. Everyone was asking where my motor cycle at 😂 #casualchic #ootd #styleinspo #style #fitcheck

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Onna snow dayyyyy

Self mastery only happens with repetition #Lemon8Diary #fitness #workout #shareyourthoughts #snowday

4 likes

Sick. Cycle. Tired

Repeat. #wallpilates #Fitness #Lemon8Diary

4 likes

That’s it yall, I’m changing careers 😂

Jk. Tried pole dancing with my hg yesterday. We had a time, as I am forever unserious lol #poleclass #poletraining #dance #workout #trysomethingnew

4 likes

The come down getting easier ✨

#practice #handstandpractice #wallpilates #workout #Fitness

4 likes

Wall practice

- Wall sits - leg kicks - static hold #Lemon8Diary #wallflower #handstandpractice #wallpilates #Fitness

4 likes

My lil bb scapulas 🥹

✨Outfit Details: - cutout long sleeve [primark] - palazzo pants [primark] - yoga socks [primark] #pilates #pilatesworkout #workout #wallpilates #outfitinspiration

5 likes

#makeeverymovecount

Post cardio stretch & ofc more wall practice 🤗 ✨Outfit Details: - Cutout LS Top [Primark] - Palazzo pants [Primark] - yoga socks [Primark] - V2K sneakers [Nike] #Lemon8Diary #wallpilates #wellness #handstandpractice #wallslides

5 likes

Broke my concentration 😂

#Lemon8Diary #workout #handstand #fitness #jokes

6 likes

This was fun

10/10 would do again #Lemon8Diary #aerialsilks #aerialhammock #flexible #fun

6 likes

Come with me to try Aerial Lyra for the first time

This was a lot of fun, super challenging. So much more respect for acrobats now lmao. The strength training for upper, core and calves 🙃. The mat was holding it down every time I fell 🤣 I would def do it again tho. The instructor said we’d end up with bruises tomorrow 🥲 #aerialfitness #t

6 likes

Come along for our Christmas Day Run 🎄

Went for a run with friends for Christmas. My HG has been having a really tough week so I’m glad she still made it through this run. Took them on my usual route bc I hate doing cardio in the gym and will avoid it at all costs if the weather is decent 😌 #running #cardio #goforthatrun #ch

5 likes

Another day, another wall practice video

In the first clip I made it a bit too close to the wall cos I def got stuck lol. Started to buffer when I was thinking about getting back down… The second one felt a bit cleaner. #practice #workout #wallpilates #pilates #Lemon8Diary

11 likes

Today’s wall practice

🔑 Key focus: controlling the movement & breathing 😮‍💨 ✅ able to get closer to the wall ✅ leg slides ✅reverse leg raise ✅pike #Lemon8Diary #pilates #workout #wallpilates #Fitness

13 likes

Outfit check: workout edition

Got some new #gymreapers gear and honestly kinda obsessed. Something about an all black workout fit that just eats. Feeling very 🥷🏼 💌 Brand: Gymreapers 💀 ✨Outfit Details: - Ultra-Soft Gymreapers Skull Cropped Hoodie - Ultra-Soft Women's Performance Long-Sleeve - Gymreapers Inf

9 likes

SICKLYTWISTED