Running one Morning

I started running two months ago and I feel like it has been such a great experience for me as a mom, I was so tired before in the early mornings with my baby and I felt bad I had such low energy and I felt weak and I wasn’t in love with my body postpartum, I have been working towards my goals and

My productive morning routine working in dermatology! I typically wake up around 5-6 am everyday and get a workout in before I begin my morning routine. For workouts I have been loving pilates, yoga, running, and some weight lifting exercises. After I workout I will begin getting ready for the day.

#runningout #fitnessmotivation #cryptotrading #torontolife #canadalife

when you're running late but still showing up for your skin 🏃🏾‍♀️✨ La Roche-Posay — always the staple 💧 Aquaphor — lips sealed and hydrated 👄 one verse before the door — Proverbs 3:5 🙏🏾 some mornings are messy. the routine stays the same. that's the whole point 🤍 ☀️ Tuesday energ

I’m someone who wakes up & immediately has so many thoughts, fears, & worries come crashingggg in. it honestly used to wreck my nervous system for the entire day because I held onto it so tightly & let it run the show for a while. over the years I’ve been able to develop some morning pr

Morning run! #ai #gemini #atheleisure #running #chicago

When life disappoints you sometimes you just feel like giving up hope and running away but Jesus will meet you on the way. It’s time for you to run back to church this morning! Join us at New Direction Christian Church 10:30am 6120 Winchester #WorshipTogether #ParadiseFound #newdirectionchur

#emergingcreator Yesterday absolutely wore me OUT. You know those days where you finally sit down at home and your whole body just goes, “Yeah… we’re done.” 😅 Between work, the excitement, the chaos, and everything in between, I was beyond exhausted. Then today happened. My boss walke

Not every morning has to be productive. Sometimes it just needs to be peaceful. ☕🌿 Here are 10 gentle ways to start your day feeling a little more grounded, energized, and ready for whatever comes next. Save this for the mornings when you’re running on coffee and hope. 🤍✨ #morninggratitude

I’m Running late for class but still managing to pull off a cute and comfy look! I Opted for my soft, cozy shirt and my fav shoes! I really tried to look cute, even when time is tight! I put on my plain black shirt and some cheetah print shorts. I’m so sorry about the whispering lol my roo

Here are a few ways I’ve learned to manage stress without losing myself in the chaos: ✨ Morning quiet time — even 5 mins with Jesus and coffee changes everything ✨ Movement — walks, stretching, or dancing with my kids ✨ Cortisol support — because balancing hormones helps my mind AND body ✨ Sa

There’s no better feeling than lacing up, hitting the pavement, and pushing past limits you once thought were impossible. Running clears my mind, fuels my soul, and reminds me how strong this body is—one step at a time. Who else is working on their running goals this year? Let’s motivate each ot