HOW DO YOU CONTINUE A BOOK!?

How do you manage to stay still to read a book?

❀ I’ve put headphones on.

❀ Read a book that has several reviews

❀National Book Rewards?

I literally could never finish a book but i wanna read so bad. PLEASE HELP!❤️‍🔥

#books #Lemon8 #Lemon8Diary #adhd #shareyourthoughts

2024/2/26 Edited to

... Read moreReading can be a challenging endeavor, especially for those who struggle with focus. If you find it difficult to stay engaged, there are several strategies you can employ to enhance your reading experience. Firstly, consider creating a comfortable reading environment free from distractions. This can include finding a quiet space, minimizing noise, and even setting aside dedicated reading time in your schedule. Some readers find that using headphones to play soft background music or white noise can help them concentrate better. When selecting a book, choose titles that have garnered positive reviews or prestigious accolades such as the Man Booker Prize, as these can often draw you in more effectively. Additionally, participating in reading challenges or joining book clubs can provide motivation and accountability, making it easier to stick with a book. For those with ADHD, implementing structured reading sessions might prove beneficial. Breaking your reading time into smaller intervals can reduce overwhelm and fatigue. Utilize tools such as bookmarks or reading apps that track your progress and help you stay engaged. Remember that reading should be an enjoyable experience, so don't hesitate to explore different genres and formats to find what captivates you most. With these tips, you'll be well on your way to enjoying and finishing the books you love.

17 comments

Tania's images
Tania

I struggle with reading with ADHD too. Unfortunately I have no suggestions. I do know that classical or piano music seems to help sometimes. The only suggestion I have is maybe try changing to a different genre. That won’t necessarily help any though considering I struggle even with my favorite genre.

See more(1)
Molly🫶's images
Molly🫶

I struggled with this for SO LONG!!! The only thing that helped me was; 1)switching genres and actually reading a book that I really truly enjoyed and 2)changing my surroundings. I can really only sit down and read when I have no distractions around me and usually I play some piano or classical music in the background!

See more comments

Related posts

A hand holds the book "Winning the War in Your Mind" by Craig Groeschel, featuring a brain and swords on the cover, set against an outdoor patio background. Text overlay reads "Book that Changed my life."
Page 21 of the book, titled "Perception Is Reality," highlights text about how past thoughts shape who you are and future thoughts shape who you become. It discusses taking inventory of thoughts.
Page 38 of the book, "PART 1: THE REPLACEMENT PRINCIPLE," features "EXERCISE 2: IDENTIFYING THE LIES YOU BELIEVE," with highlighted questions about lies and mistruths holding one hostage.
A Book: That Changed My Life 📚
12/10 recommend! Linked in bio under AMAZON. #booksummary #lemon8challenge #christianwomen #christianbooks #bookrecommendation #selfhelpbooks #selflovebooks #womenshealth #lifecoachforwomen #summerreads
Kenzie Mariano

Kenzie Mariano

1083 likes

A light pink book cover titled "save me an orange" by Hayley Grace, featuring an illustration of oranges on a branch. An overlay quote reads: "BECAUSE LIFE DOESN'T END WHEN YOU'RE 16".
An open book displaying a poem from "save me an orange" about the changing seasons and the absence of a loved one, expressing feelings of loss and broken promises.
An open book displaying a poem from "save me an orange" about a text message from an ex, detailing the manipulative nature of their interactions and a longing for connection.
Book Quotes ♡︎ Save Me An Orange🍊 ♡︎
Heal your younger self ♡︎ This book fell into my fyp on TikTok and I resonated with many of the poems in this book. #poetry #savemeanorange #romancequotes #orange #poetryaesthetic #lemon8bookclub #lemon8challenge #bookquotes #BookReview
Nessa

Nessa

1326 likes

Book cover for 'Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul' by Jodie Skillicorn, DO, featuring green text and colorful butterflies and flowers emerging from a pill bottle.
A page from 'Healing Depression without Medication' discussing how exercise, including mindful movement like Yoga, effectively improves mood and reduces relapse rates, emphasizing self-efficacy over medication.
A page from 'Healing Depression without Medication' explaining the mind-body connection, detailing how facial expressions and posture, like smiling or slouching, directly influence mood and stress responses.
Healing book 📚
healing depression without medication balancing mind, body and soul Psychiatrist presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences and poorly managed day-to-day stress. Evidence-based and fu
Daily Dose of Inspo

Daily Dose of Inspo

4456 likes

The image displays the cover of the self-help book 'UNLEARN' by Humble The Poet, an international bestseller with '101 Simple Truths for a Better Life'. An overlay indicates 'Self-help book recommendations' and 'Honest Review'.
An open page of the book 'UNLEARN' shows a section titled '32 COMPARISONS ARE KILLER!'. A highlighted quote advises, 'INSTEAD OF COMPARING YOURSELF WITH OTHERS, TRY CONNECTING YOURSELF WITH OTHERS.' Overlay text praises the book's impact on negativity.
An open page of 'UNLEARN' features section '61 ONLY BORING PEOPLE GET BORED', discussing boredom and trying new things. Overlay text highlights the book's perspective on life, its realism, and a favorite quote.
A book to help you navigate life ‼️
Man when I tell you all how much this book has helped me through life. It’s one of those that you can continue going back to even after you’ve finished it. It is not technically a chapter book but it is a good one with stories and advice on different obstacles we may face, have trouble navigating t
Kay Doll 🖤

Kay Doll 🖤

555 likes

A stack of books sits on green grass with a tree trunk in the background. Cutouts of fairies Rosetta, Iridessa, and Rani are placed around the books. The image is titled "Book Recommendations for pixie hollow girlies Part Two: Rosetta, Iridessa, and Rani."
The image features book recommendations for 'ROSETTA' on a green grass background. It includes a cutout of Rosetta and five book covers: Floriography, Dumplin', A Reverie of Roses, A Fragile Enchantment, and Rose of Versailles Vol 1.
The image displays book recommendations for 'IRIDESSA' on a green grass background. It shows a cutout of Iridessa and five book covers: All Along You Were Blooming, Get a Life, Chloe Brown, Children of Blood and Bone, The Sun Is Also a Star, and His Face Is the Sun.
more fairy good book recs! ✨ 📚
hello my fairy friends and pixie pals! i hope you're having a lovely, sparkling summer full of faith, trust, and pixie dust. it's time for everyone's favorite series: Book Recs Based on Your Favorite Fairies! 🌹 Rosetta - Floriography by Jessica Roux An illustrated guide that
Grace Anne

Grace Anne

1158 likes

A grid displaying 12 self-help book covers focused on improving communication skills, including "How to Win Friends & Influence People" by Dale Carnegie, "How to Talk to Anyone," and "Crucial Conversations." The image is titled "12 Books To Improve Your Communication Skills."
A hand holds the book "How to Win Friends & Influence People" by Dale Carnegie, featuring its white cover with red and black text, against a blurred background of green grass and autumn leaves. The text "Self-help book recommendations" is visible at the top.
An artistic image depicts an open, ornate wooden door revealing a dark, red-lit staircase leading downwards. Overlaid on the image is the quote: "BE HEARTY IN YOUR APPROBATION AND LAVISH IN YOUR PRAISE."
Book review you want to read
#selfhelpbooks #lemon8challenge #bookhealing #BookReview #healingjourney #healingvibes #bookwisdom #suchagoodbook #thewilltochoose #inspiration How To Win Friends & Influence People by Dale Carnegie This book was published in 1936 and has sold over 30 million copies.
vsinfleurs

vsinfleurs

663 likes

Best book for an over thinker! ✨
This book one of the first self help books I started reading a few months ago, & it’s one of the books I’m constantly going back to for reminders. This book has taught me: 🤍 that pain is inevitable, but suffering is a choice 🤍 how to reframe negative thoughts & turn them into positiv
juju 🌸

juju 🌸

985 likes

Heal from Toxic Relationships Book 📚
how to heal from toxic relationships 10 essential steps to recover from gaslighting, narcissism, and emotional abuse. many therapists recommend reading this book. talks about volunteering, keeping yourself moving, finding your purpose, and different types of therapy. #recommendedbooks #h
Daily Dose of Inspo

Daily Dose of Inspo

1176 likes

The book 'I Will Teach You To Be Rich' by Ramit Sethi, a New York Times Bestseller with over 1 million copies in print, is shown. The cover highlights it as a 6-week program with 'No Guilt. No Excuses. No BS.' Text overlay says 'This Book Simplified Money for Me!'
An open page from 'I Will Teach You To Be Rich' discusses 'Five Steps to Getting Rid of Credit Card Debt,' including prioritizing debt. An overlay states, 'Looking to get out of Debt? The Author Ramit Sethi breaks down simple plans on how and what ways this can be done.'
An open page from 'I Will Teach You To Be Rich' shows Chapter 3, 'GET READY TO INVEST,' explaining how to open 401(k) and Roth IRA accounts. An overlay reads, 'Breaks down what investing is and how to get the best outcome. Teaches your step by step how to get started!'
This Book Simplified Money for Me!
#moneybooks #iwillteachyoutoberich #booksonfinance #budgeting #budgetingforbeginners This book is like my BIBLE for finance! It has helped me so much during my financial journey and it helped me understand how the game of credit card works and how to avoid getting into debt. It teaches
Ana Benitez

Ana Benitez

41 likes

How I started my book!
When it comes down to software to write on there is a lot of options that involve AI. I’ve done a lot of research looking for a good sight to continue my journey on and i’m happy to say Reedsy gives me all I need. #writetoheal #lemon8diarychallenge #websites #webnovels #authorsoflemon #b
rae mill ☀️ writes

rae mill ☀️ writes

26 likes

A stack of several books on a colorful crocheted blanket, with yellow overlay text that reads "CRAZY GIRL SUMMER BOOK RECS." The image promotes book recommendations for unhinged female characters.
The book "Bunny" by Mona Awad, featuring a pink cover with a black rabbit silhouette, is displayed on a crocheted blanket. Surrounding text describes it as a 305-page horror, contemporary, magical realism novel about an outsider in an MFA program.
The book "Chlorine" by Jade Song, with a blue cover depicting a mermaid-like figure in waves, is shown on a crocheted blanket. Text highlights it as a 256-page horror, LGBTQ+, fantasy novel about a swimmer longing to become a mermaid.
unhinged female book recs
I 📢 SUPPORT 📢 WOMEN’S 📢 WRONGS 📢📢📢 I love me a good old-fashioned unhinged, delusional woman!! Probably my favorite type of female main character. Unhinged, unreliable, borderline unlikable, I DONT CARE! GIVE THEM TO ME!! If you’re like me and need a quick fix of unhinged female characters, t
molly

molly

289 likes

Book Boyfriends Do it Best 📚♥️
She thinks her brother's best friend/Irish Mafia member hat es her but that couldn't be further from the truth! 📚 He's just falling and doesn't know how to stop it. 🥹♥️ #mafiaromancerec #bookworm #bookish #booktok #enemiestoloversrecs
BookinBritt📚🖤

BookinBritt📚🖤

229 likes

The cover of the self-help book 'Communicate Your Feelings (without starting a fight)' by Nic Saluppo, M.A., which focuses on what to say and what not to say to your partner.
A table of contents from the relationship self-help book, showing sections on avoiding escalation, clarifying thoughts, admitting mistakes, and responding to a partner's feelings.
An open page from the book, highlighting a section on 'Communication Technique #7 'I Was Wrong'', discussing the importance of acknowledging wrongdoing to rebuild trust in relationships.
self help book for relationships!! 💖💖
This is an excellent book filled with practical strategies to enhance your relationship with your partner, and it can also benefit other relationships. I appreciate that it is grounded in solid theory, with techniques that are applicable to daily life. At the very least, this book will prompt you t
Caroline 🫶🏼

Caroline 🫶🏼

2364 likes

A pink background with hanging stars and a stack of books, featuring the title "BOOK Outlines" and indicating free digital outlines for non-fiction (50K-80K words) and generic novels (90K-120K words), with an Etsy link.
A detailed outline for generic novels (90K-120K words), structured into three acts: Introduction & Setup, Rising Action & Midpoint, and Climax & Resolution, with specific word count ranges for each section.
A general outline for non-fiction books (50K-80K words), detailing sections like Title Page, Table of Contents, Foreword, Preface, Introduction, Chapters, Conclusion, Appendices, Bibliography/References, and Index.
Book Outlines and Word Counts
#lemon8diarychallenge #author #authorlife #writing #writingcommunity #writingtips Hey, everyone. Today, I made this digital template of two different genre outlines with word counts and then a word count list for most genres with word count for aspiring writers to use as a resource.
lizi

lizi

109 likes

The front cover of "A Liberated Mind: How to Pivot Toward What Matters" by Steven C. Hayes, PhD, held by a hand. It features a quote from Mark Manson and a circular design in red and blue.
An open page from the book "A Liberated Mind," showing the introduction titled "STARTING YOUR ACT JOURNEY." The text discusses learning ACT practices, identifying avoidant thoughts, and applying flexibility skills.
The back cover of "A Liberated Mind," featuring quotes from Susan David and Gabor Maté. It includes a description of Acceptance and Commitment Therapy (ACT), the author's bio, and publishing details with a price of U.S.$20.00.
A book that will change your life 🪽🫧
“A Liberated Mind” How does psychological flexibility help? We struggle because the problem-solving mind tells us to run from what causes us fear and hurt. But we hurt where we care. If we run from a sense of vulnerability, we must also run from what we care about. By learning how to liberate
Daily Dose of Inspo

Daily Dose of Inspo

48 likes

A stack of young adult books, including 'The Do-Over' and 'Better Than the Movies,' rests on a floral bedspread. The image has a text overlay that reads 'BOOK RECOMMENDATIONS' and is decorated with pink flower graphics.
The book cover for 'Better Than the Movies' by Lynn Painter is displayed on a floral bedspread, featuring a yellow background with illustrated characters. Ratings of 4.7/5 and 0/5 are shown with a star and chili pepper emoji, alongside a book description.
The book cover for 'The Do-Over' by Lynn Painter is shown on a floral bedspread, featuring cartoon trucks and characters. Ratings of 4.5/5 and 0/5 are displayed with a star and chili pepper emoji, accompanied by a book description.
Book Recommendations
Better than the movies by Lynn painter: In this rom-com about rom-coms, in the spirit of Kasie West and Jenn Bennett, a hopeless romantic teen attempts to secure a happily-ever-after moment with her forever crush, but finds herself reluctantly drawn to the boy next door. Perpetual daydreamer Liz Bu
…

605 likes

A hand holds the book 'Monster High 3: Where There's A Wolf, There's A Way' by Lisi Harrison. The dark, furry cover features the title in purple and white lettering, and a silver and purple wolf-head charm. Lemon8 watermarks are visible.
Book Review: Monster High 3
Hi! The next book I finished reading was Monster High 3: Where There’s A Wolf, There’s A Way. Here is my review. 📘 Monster High 3: Where There’s A Wolf, There’s A Way Review: This book was good. While we continue telling the story of the Series main protagonists, we are also introduced to Cl
🌷flowerbbv🌷

🌷flowerbbv🌷

169 likes

A hand holds a colorful Bible with abstract brushstrokes. Overlay text reads "bible study the book of Psalms with me SWIPE FOR MORE." The Lemon8 logo and username are visible at the bottom.
An iPad screen displays Psalm 21:13 and commentary from "The Enduring Word Bible Commentary by David Guzik." The text discusses praising God's strength and power.
An open Bible shows Psalms 1 and 2 with extensive handwritten notes, highlights, and tabs. Pens and highlighters are scattered around the Bible, indicating a study session.
bible study the book of Psalms
#readingmybible #biblejournal #biblepictures #bookofpsalms #teachingthegospel feel free to ask questions or give pointers/tips in the comments! more to come
Abbi Meester

Abbi Meester

65 likes

COZY MYSTERY book rec✨
I just finished Shady Hollow and it was the cutest most charming little cozy mystery i’ve ever read. I haven’t been able to resist talking about it with anyone who will listen 🤭 This is the first in the series, and it’s about the grumpy old toad of the town who is found dead in the pond. We go
aubrei

aubrei

165 likes

A page from a poetry book titled "3/21/22," featuring a poem about wanting to destroy journals and evidence of absence for a single conversation, with the last four lines highlighted.
A page from a poetry book titled "The First Week of College," with a poem reflecting on college life and the highlighted lines about accepting sadness as temporary.
A page from a poetry book displaying four numbered verses, with the fourth verse highlighted, stating that someone writing about being saved wouldn't think things won't improve.
these book quotes broke me
this book broke me, then put me back together again 🥲 book: Holding the Moon With Lavender Hands by Kai McCarthy #bookquotes #poetry #poem #BookReview #quotes
chloe henkel

chloe henkel

208 likes

✨ Book Discouragement 📚
Let me read a crappy book so you don't have to! Triggers: SA of a minor, untreated mental health issues, violence, murder, manipulation, mental/emotional abuse of a minor, explicit scenes & descriptions in excessive use.  ✨ First and foremost, I just want to say that I do not support
rhianon marie

rhianon marie

331 likes

An open copy of 'The Pivot Year' by Brianna Wiest, displaying the text for 'Day 19'. A glass of white wine and a city skyline are visible through a window in the background. The image includes a Lemon8 watermark.
The book you didn’t know you needed 🫶
This book will make you a better person one day at a time... Day 19 helped remind me to continue to have confidence in myself and my decisions. Reminded me that everything does happen for a reason and most importantly that living in the past is taking the present for granted.. The Pivot Yea
brianajanae

brianajanae

118 likes

A book titled 'MONEY WORKS: THE GUIDE TO FINANCIAL LITERACY' by Abhijeet Kolapkar, with a 'MUST READ!' overlay. The cover features various financial icons like a wallet, charts, and coins. A paper clip holds pages together, and a 'Book Reader's Club' bookmark is visible.
An illustration comparing 'BEING RICH' versus 'LOOKING RICH IN REALITY JUST TO SHOW OFF.' It shows two figures with different spending habits and bank balances, highlighting the contrast between actual wealth and perceived wealth.
A page from a book defining 'Active income' and 'Passive income' in a table format. Active income includes salary and business income, while passive income includes interest, dividends, rent, and royalties. A quote by Confucius is highlighted.
Day 3️⃣ Self-help money book!
#personalfinance #financialtips #financialsystem #personalfinances #financialgoals #finance101 #moneymanagement #selfhelpbooks #financialliteracy #budgeting Many people think they aren't good at earning money, when what they don't know is how to use it. If that res
Leah Chenaè

Leah Chenaè

852 likes

I’m on a healing Journey!! Loving this book
I have always had trouble trying to meditate. I never understood how to quiet my mind and racing/ruminating thoughts. I’m on a healing journey to heal my heart and calm my mind. It hurts and it’s hard so I decided to give this book a try. SO FAR, I’m loving it. This book is helping me understand th
The Mind of Ash

The Mind of Ash

137 likes

This image from an anatomy coloring book displays diagrams of skeletal, cardiac, and visceral muscle tissues. It illustrates the cellular structure, including sarcolemma, myofibrils, intercalated discs, and endomysium, with various components labeled for identification and coloring.
This image details the microstructure of skeletal muscle, showing myofibrils, sarcomeres, and the arrangement of thin and thick filaments. It includes diagrams of relaxed and contracted sarcomeres, with labels for Z line, I band, A band, H zone, and M line.
This image presents diagrams of the nervous system, focusing on neuron cell bodies, dendrites, axons, and different neuron types. It also illustrates the peripheral and central nervous systems, neuroglia (astrocytes, oligodendrocytes, microglia), and axon coverings like myelin and Schwann cells.
Anatomy Coloring Book
Hey girlies, here’s pages 11-20 of The Anatomy Coloring Book by: Wynn Kapit/Lawrence M. Elson. How’s everyone’s Anatomy classes going and coloring books? Semester is almost over whew! Let’s leave some feedback for Anatomy for the upcoming students for Anatomy 1 and for Anatomy 2! Ways that work
Ashlyn Hensley

Ashlyn Hensley

133 likes

🇯🇵This book is the smart way to learn the Japanese
Mnemonics are the proven study method to learn Japanese fast and efficient! Hiragana and Katakana can be learned in only a few day so you can continue your first Japanese grammar books with confidence! #learnjapanese #hiragana #katakana #japanesestudy #jlptn5
Watashi Japanese

Watashi Japanese

10 likes

HOW TO: MEMORY COLLAGE BOOK 📸
START COLLECTING NOW!! For all big life events to start a big book of all your favorite people’s weddings, trips, and more! 💘 Let me know if you want to see more how-tos! #memory #junkjournalinspiration #journaling #scrapbook #craft
julia

julia

59 likes

Facebook book finds
here go another set of books that I also found on Facebook. I’m not gonna lie the second book. I’m kind of interesting and starting to read once again. If you have read any, let me know which one did you read and how did you like it? #buybooks #findyourbook
Shaniqua Babino

Shaniqua Babino

83 likes

A MacBook Air displays the PlanbookEdu website, showing a weekly lesson plan for August 21, 2022, with detailed daily notes for subjects like Math and Science. Text overlay promotes it as the best online planbook for teachers.
A MacBook Air displays the PlanbookEdu website's 'Planbooks' section, listing saved lesson plans from previous years. Text overlay highlights the ability to save, access, and share lesson plans with other teachers.
A MacBook Air displays the PlanbookEdu website, showing a weekly lesson plan for September 18, 2022, with detailed daily activities for various subjects. Text overlay mentions features like repeating events and customizing colors/fonts.
BEST ONLINE PLANBOOK & organizer for teachers!✨✨
Okay all teachers!!! This is the online planbook I have been using for years! It is called planbook.edu You can completely personalize your planbook, save it for years to come, hyperlink anything you are using, share it with coworkers or other teachers, and it is very user friendly!!! This h
Kylie Lenear✏️🧡

Kylie Lenear✏️🧡

187 likes

📖 The Cinnamon Bun Book Store by Laurie Gilmore📚
⭐️⭐️⭐️ YOLO vibes + Book Treasure Hunt + He falls first The next book in The Dream Harbor series follows Hazel, the reserved, always does the appropriate thing book store manager. As Hazel is approaching her 30s, she realizes that she never had wild years where she didn’t think about th
mabeljournals

mabeljournals

254 likes

BOOK REVIEW: Moth To A Flame 🔥❤️‍🩹
Yalllllllll….. OH MY GODDDDDDD THIS BOOKK… THIS BOOOOOOK GOT ME IN SHAMBLESSSSSSS I Have never hated a book character more than I hate Mizan like put me in the book because somebody need to box him fr 😂😭😭, Raven my girl why couldn’t you just listeeeeeeeen to ya momma and daddy 💔💔, at this point
˚ ꕥ Catera ꕥ˚

˚ ꕥ Catera ꕥ˚

82 likes

A book cover for 'Love Conquers All: Briana & Kingston's Love Story' by Bianca, published by Royalty Publishing House. It features a woman looking over her shoulder and a tattooed man in sunglasses, set against a purple-lit club background. Lemon8 branding is visible in the corner.
Book Review: Love Conquers All: Briana & Kingston
Book Review: Love Conquers All: Briana & Kingston’s Love Story by Bianca ⭐⭐⭐⭐⭐⭐ (6/5 Stars - Yep, you read that right, six stars! ⭐⭐⭐⭐⭐⭐) Okay, so let me just tell yall—Love Conquers All is a wild one. The first couple chapters? They kind of threw me off because it jumps straight into the
Readingwitvee

Readingwitvee

28 likes

horror book stack
my horror book stack from last story spread I did with my book club. we have one tonight and I'm hoping to join. horror is my go to genre but I do like a good monster romance or romantasy . off to pick books up for tonight spread. the idea of that is to sample books. we all have long ass
Monica -villemo20

Monica -villemo20

5 likes

Have You Ever Read a History Book?
It’s probably my hormones you guys because, you know, periods🙄🙄 But I’ll be brief. So Senator Bernie Sanders has been warning the United States about the rise of an oligarchy and the abuse of the working class for DECADES. No one gave a SHIT, including many “sympathetic” Democrats. Seeing him
Teanne☕️🫖

Teanne☕️🫖

378 likes

See more