How to make beans
How to make beans on the stovetop is the way I personally prefer to make my beans and low and slow is the way to go my friends . Here’s what you’ll need to make great beans every time . If you’re wanting to not have as spicy beans then take out the seeds of the jalapeno or serranos . We are fans in my house of the heat so we keep them in .
Beans :
3lbs beans of choice
1 tbsp avocado oil
4-6 small garlic cloves more if your a fan like myself
1 large white or yellow onion
2 jalapeños or Serrano for extra heat
1/2 bunch cilantro
1 tsp sea salt per lb of beans
Cook in pot on low for 3 hours until they are smooth and soft enjoy !
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Beans are a versatile ingredient packed with nutrients. In addition to being high in protein and fiber, beans come in various types like black beans, pinto beans, and kidney beans, each offering unique flavors and textures. Cooking beans from scratch, as opposed to using canned beans, can greatly enhance their taste and nutritional value. For beginners, consider soaking your beans overnight, as this can reduce cooking time and improve digestibility. When making a hearty bean dish, feel free to experiment with spices and herbs like cumin, thyme, or bay leaves to add depth to your beans. For those looking to incorporate beans into their diet, consider delicious options such as black bean tacos, hummus, or bean salads. Beans can fit into various cuisines, whether you are preparing Mexican, Mediterranean, or American dishes. Making homemade beans can be fun and rewarding, creating warmth and comfort in your kitchen. Plus, they are an excellent staple for meal prepping, great for quick lunches or dinners throughout the week.
