Introducing our son to eating dinner with us every night and how I plate his food when he’s eating the same meal as us but make it baby-friendly! #babyledweaning #babymeals #dietitian #nutrition #nutritiontips

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Why does no one talk about how hard the weaning process is mentally 😞 #weaning #breastfeeding #postpartum

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Long run day!! 7.5 miles 🏃‍♀️ felt.. decent 🤣 I think the higher fat protein bar too close to running got me, will defs be opting for my @MUSH Overnight Oats next time pre-run! (I do love the Kize bars for a snack that’s not pre-workout though!!) #halfmarathontraining #postpartum #running #l

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What I eat Wednesday!! I hope these videos are normalizing actually eating :-) #wieiad #dietitian #postpartum #halfmarathontraining

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Replying to @Youbringmehome I don’t show a lot of G’s whole food options because I’m usually prepping them fresh, in the moment, my goal with his weekly eating videos is to display that you can utilize convenience options as a busy mom and they can provide your child with valuable nutrition, the go

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My whole entire heart, forever

I can’t believe my sweet boy is almost ONE 😭

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Everything my 11-month old is eating this week as a registered dietitian and first time mom! #firsttimemom #babyledweaning #babymeals #postpartum #dietitian

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The things I would do to wake up before the baby 😅🥲 #newmom #postpartum #babysleep

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Replying to @Heather MacDonald 4 mile tempo run vlog! Let me know if you guys like this style of content, it was actually really fun to make! #halfmarathontraining #running #postpartum #dietitian #nutrition

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#KateFarmsPartner Fuel first, coffee second ☕️ As a breastfeeding mom, one habit that’s made a huge difference for my energy, mood, and blood sugar is prioritizing protein before coffee. Before I even think about my latte, I grab something nourishing to support my milk supply and avoid that mi

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What I eat in a day Wednesday as a dietitian, breastfeeding mom, and a girl training for a half marathon 🏃‍♀️ and WHY I eat it #dietitian #fulldayofeats #nutrition #nutritiontips #dietitiansoftiktok

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I’m finally understanding why people do this again, because for awhile I was like why would anyone ever do this multiple times and now I’m like I want 4 of them 🤪 #postpartum #firsttimemom #breastfeeding

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& by back to business, I don’t mean weight loss

These photos are 9 months a part, 9 months in, 9 months out - the female body is absolutely fkn incredible and I’ve never appreciated it more 👏 by back to business I mean back to being in the gym, moving my body, & even challenging myself with a half marathon 12 months pp because why not 🤪 I gave b

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Everything we’re eating this week - let me know if you like this new style of grocery hauls!! @Ka'Chava is the protein! I couldn’t tag it in my TikTok shop for some reason! #groceryshopping #groceryhaul #mealideas #healthymealideas #dietitian

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Being a working mom is hard today, thanks for continuing to support me and this page if you follow along, ily ♥️ #workingmom #firsttimemommy #boymom #motherhoodjourney

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An update on G’s sleep, it’s better, but he’s not sleeping through the night 🤪 he’s just not a great sleeper and when I finally surrendered to that rather than obsessing over what I was doing wrong (hint: it was nothing) dealing with him not sleeping that well became SO much easier. #babysleep #

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Everything G is eating this week! @MUSH Overnight Oats @Little Spoon @earthsbestofficial @Birds Eye @That’s it. @Happy Baby Organics @stonyfield #babyledweaning #babyledweaningideas #dietitian #firsttimemom

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I’ve partnered with @Grain Foods Foundation to talk about two important nutrients for feeding babies: carbs & grains 🌾 and iron 🥩- luckily, one your kiddos (likely) favorite foods has both! We love using fortified pasta as a part of our weekly meal planning for G to provide iron, B vitamins, thiami

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Sheet pan chicken pesto gnocchi dinner - this was so good + hits all the power 4! Carbs: gnocchi, color: bell pepper 🫑 tomatoes 🍅 red onion 🧅 and zucchini, protein: chicken 🍗 and fat: Parmesan + pesto!! This was so good Add 16 oz pack of gnocchi to a sprayed sheet pan. Preheat oven to 425. Dice

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Weekly grocery haul from 3 grocery stores?? lol 😂 #grocerystore #groceryhauls #dietitian #dietitiansoftiktok #healthymeals

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Taylor Grasso | Dietitian