Pet Loss 🪽

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Neo passed away earlier today at around 2:20pm. She had something called wobbly hedgehog syndrome which is similar to MS in humans. I am absolutely crushed by this loss. I am currently in mental health treatment hundreds of miles from home so I haven’t gotten to hold her in ages. I will always regr

I had to say bye to my 18 year old cat, Kisa. She was very vocal, it was her meowing that let us find her in a bush as a kitten, and she kept that volume her whole life. She was a sweet runt, and was always very active. She liked to sit on the couch and watch the outdoors #pets #petloss

Let’s talk about ✨ MACROS ✨ Don’t let that word scare you. It’s just a fancy way of saying “carbs, fats, proteins” Diet is SO important to fat loss. If you’re eating without limitation, then all that hard work you put in at the gym is going to s*$! Step 1 - Estimate Calories Step 2 -

He was with me through so many chapters of my life moving up and down the coast, big breakups, finding love again, getting engaged, becoming a mom. He was my constant through all of it. Some days I still forget he’s gone. I’ll walk through the door and for a split second expect him to be there,

This post is for people who are struggling to lose weight and need help to lose it! My whole life I’ve struggled with loving myself because i had a slow metabolism + thyroid issues which caused me to gain weight. I realized that it was time to finally fix this. Being on a strict diet & workout