Automatically translated.View original post

Depression is a social hit. Is that what HR looks like?

I was looking for a job, and many places asked me, "Well, see, there's a popular social disease called depression, are you?" or something close to the same meaning.

I'm not okay!!

A hit is to stick to the trend, not to fall into the trend, but to be depressed. Who would make himself?

Suppose if one person is, that is, he is fighting hard, but you underestimate that he is trying not to be alienated from society (a normal person), that he is gardening the trend (because hit = is), do you look at that?

I'm not depressed, but I'm an asperger, also called hypostatic autism.

I believe the atmosphere in the interview room is something he can sense in my irregularities.

1. Very sensitive to sound. Whether the compressor works, the sound of a glass of water hitting the table, the sound of someone opening the door, I'm totally startled.

2. My words may be a little strange.

But in the end, the question of whether there is a psychiatric disease, I said no.

# Special kid # Autism # ADHD # Depression # Depression is no joke

2/28 Edited to

... Read moreจากประสบการณ์ที่ผมเจอในช่วงหางาน ผมอยากแชร์ความรู้สึกส่วนตัวเกี่ยวกับทัศนคติที่สังคมและ HR มีต่อโรคซึมเศร้า หลายคนมองโรคนี้เป็นแค่ "โรคฮิต" ที่คนเกาะกระแสกันโดยไม่เข้าใจว่าความจริงแล้วซึมเศร้าเป็นโรคทางใจที่ผู้ป่วยต้องต่อสู้และเผชิญความเจ็บปวดอย่างหนัก ผมเองไม่ได้เป็นซึมเศร้า แต่เป็นแอสเพอเกอร์ (ออทิสติกไฮฟังก์ชั่น) ซึ่งทำให้ผมมีความไวต่อเสียงสูง และบางครั้งคำพูดของผมอาจดูแปลกไปจากคนทั่วไป สิ่งเหล่านี้ผมกลัวว่าบรรยากาศในห้องสัมภาษณ์งานจะสะท้อนความแตกต่างนี้ออกมา และอาจถูกมองในแง่ลบ การที่ HR หรือใครก็ตามมองเรื่องโรคซึมเศร้าว่าเป็นเรื่องฮิตหรือ "เทรนด์" นั้น เป็นการลดทอนปัญหาที่ร้ายแรง และสร้างความรู้สึกไม่ปลอดภัยให้ผู้ที่กำลังเผชิญอยู่จริงๆ นอกจากนี้การถามคำถามเกี่ยวกับโรคจิตเวชในใบสมัครงานอย่างตรงไปตรงมานั้น อาจทำให้หลายคนลังเลที่จะตอบ เพราะกลัวถูกตีตราหรือไม่ได้รับโอกาส ผมอยากเน้นย้ำว่าทุกคนที่ต่อสู้กับโรคซึมเศร้าหรือโรคทางจิตเวชอื่นๆ ไม่ได้เลือกที่จะเป็น มันไม่ใช่เรื่องแฟชั่นหรือเทรนด์ และควรได้รับความเข้าใจและการสนับสนุนอย่างจริงใจ ไม่ใช่ถูกมองข้ามหรือตัดสินจากความเข้าใจผิด สุดท้ายนี้การยอมรับความแตกต่างและสร้างบรรยากาศที่เปิดกว้างในที่ทำงาน จะช่วยให้ผู้ที่มีความหลากหลายทางด้านจิตใจหรือสมองได้แสดงศักยภาพ และได้รับโอกาสอย่างเท่าเทียม ผมเชื่อว่าการเปลี่ยนแปลงในทัศนคติของผู้สัมภาษณ์และ HR เป็นก้าวสำคัญที่จะนำไปสู่สังคมที่เข้าใจและช่วยเหลือซึ่งกันและกันได้มากขึ้น

Related posts

A young woman with a pouty expression sits in a car, with text overlay "let's talk about ADHD PARALYSIS" and a "SWIPE" indicator, introducing the topic.
An armchair and plants in a room, with text explaining ADHD shutdown/paralysis as being overwhelmed, leading to symptoms like difficulty making decisions, brain fog, and doomscrolling.
A minimalist desk with a laptop sleeve, featuring text that addresses feelings of being "wrong" or lazy due to ADHD paralysis, and directs to the caption for solutions.
this is what adhd paralysis looks like:
if you don’t know what it looks like, adhd paralysis can be really overwhelming to experience. it’s characterized by feeling ⤵️ ➡️ overwhelmed: by information, emotions, or the environment ➡️ stuck: feeling frozen or paralyzed, unable to think or function effectively ➡️ indecisive: b
carley ◡̈

carley ◡̈

1036 likes

A pink-themed image titled 'Small Daily Habits To Help Manage Depression,' featuring a pink printer, a pink Stanley mug, and a pink notebook with a fluffy pen on a desk.
A pink graphic listing 'Morning Habits' for managing depression, including making your bed, getting sunlight, drinking water, stretching, and saying positive affirmations.
A pink graphic detailing 'Midday Habits' for managing depression, such as taking deep breaths, listening to uplifting content, walking, eating nourishing foods, and taking screen breaks.
Small Habits To Manage Depression ✨
Managing depression takes small, consistent steps. Here are daily habits that help lift my mood and bring balance. Which one do you want to try today? 💛 #mentalhealthmatters #healingjourney #dailyroutine #healing #lemon8partner
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

5296 likes

REALISTIC SELF CARE FOR ADHD/DEPRESSION
Self care on social media is toxic and unrealistic. You don’t have to shower every single day to be clean, or use 52 different products on your body after a shower to be pretty. Simple tasks are so hard with ADHD/Depression. So try incorporating these things into your day/week: 1. TAKE BREAKS: P
Kels

Kels

800 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."
Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.
Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.
20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️
As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker

Chalie_Baker

191 likes

Signs of functional depression
Signs in functional depression can look different for everyone, but here are some main signs that you will notice: Really struggling to wake up but feeling somewhat better once you get there Feeling sad & hopeless but managing daily tasks & managing regular conversations Putting a
Andrea Kelly

Andrea Kelly

5108 likes

✨ How do you say “goodbye” to depression? ✨
If I told you my life story, you’d wonder how I overcame so many challenges. I overcame betrayal, self-doubt, and emotional battles with the help of my family, friends, therapist and a couple of life coaches. Learning to manage my emotions wasn’t easy, but it’s a fight worth battling. Through years
Jau 🤎

Jau 🤎

1501 likes

A smiling woman in a pink sweater holds a coffee cup, with text "Becoming THAT GIRL (Financially & Mentally)" and "Soft life + smart money = her." on a glittery pink background. The image promotes leveling up mindset and bank account.
A smiling woman in a pink sweater is shown with text "THAT GIRL Mindset First," listing traits like protecting peace, stopping overthinking, and choosing growth. A "GLOW TIP" states, "Your mindset controls your money."
A smiling woman in a pink sweater holds money, with text "Her Money Habits" and "She doesn't just spend... she BUILDS." It lists habits like saving, multiple income streams, and investing. A "REAL TALK" states, "Looking rich ≠ being rich."
THIS is What Becoming THAT GIRL Looks Like 👀
Becoming THAT GIRL isn’t just about looks… it’s mindset + money 👀💸 It’s waking up and choosing discipline over excuses. It’s protecting your peace, staying consistent, and actually working on your life — not just talking about it. Most people want the “soft life”… but don’t want the habits
SheMeansBizCo

SheMeansBizCo

21 likes

📌 Single Mom at 30 PTSD + Social Anxiety + HBP
🍼 I became a mom at 30. Alone. Not by choice. Literally. I then entered motherhood in survival mode; jobless, homeless, navigating trauma, trying to hold it together without falling apart… Im falling apart The world doesn’t pause so you can heal. 🧠 PTSD is now my daily reality. Triggered by
🇯🇲Ginger🫚

🇯🇲Ginger🫚

461 likes

10 tiny habits that help depression
Some days feel heavier than others, and even small tasks can feel impossible. The truth is, your brain responds strongly to tiny actions. These gentle habits help your nervous system reset — one small step at a time. #selfcare #habits #psyfy #aesthetic #apps
growingolivia✨

growingolivia✨

114 likes

5 signs your depression is getting worse
#depressionsupport #mentalhealthawareness
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

377 likes

Habits that Will Help You Manage Depression 🥲
Building small, intentional daily habits can make a big difference in managing depression over time. Here are some habits that may help uplift your mood and provide structure to your days, even when motivation is low: 1. Start with a Simple Morning Routine • Get Out of Bed at the Sam
Joy 📚

Joy 📚

571 likes

This is what depression looks like
I made this video for my friend who knows about BPD because she also has it I usually don’t do stuff like this but idk I just did I’m ready for a change I’m ready to get out of this everlasting episode #embracevulnerability #unfiltered #bpd #follow #Hair #hairgrowth #balance
Kavina

Kavina

30 likes

how i kept a 4.0 w depression📚📊🌟
#studytok #studytips #studywithme #studyhack #studytools
studywithnaomi

studywithnaomi

1 like

50 Ways to Fight Depression This Summer ☀️🍉⛱️
Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!❤️ 💭 Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i
Chalie_Baker

Chalie_Baker

806 likes

A vibrant park scene with a cherry blossom tree in full bloom, green foliage, and a wooden bench. Overlay text reads: 'The Best Coping Mechanisms for Depression'.
An open notebook with lined paper rests on green grass. A pink overlay lists five coping mechanisms: Move Your Body, Get Some Sunlight, Journal Your Thoughts, Practice Deep Breathing, and Break Tasks into Tiny Steps.
A tranquil lake with reflections of trees and sky, and a goose swimming. A pink overlay lists five coping mechanisms: Listen to Music, Limit Social Media, Connect with Someone, Practice Self-Compassion, and Seek Professional Help.
How I Cope with Depression When Its Overwhelming✨
There are days when even getting out of bed feels like a battle. I’ve been there—when everything feels heavy, and my mind won’t stop overthinking. What’s helped me the most is focusing on the small things: stepping outside for fresh air, playing music that lifts my mood, writing out my thoughts, or
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

57 likes

High functioning depression is real
✨ Just because someone looks “fine” on the outside doesn’t mean they’re not struggling on the inside. High-functioning depression often hides behind smiles, achievements, and busy schedules. These signs can help you recognize it in yourself or others—because everyone deserves support, no matter how
Monica, MS, registered intern

Monica, MS, registered intern

348 likes

Getting myself out of the funk pt 2. TW Depression
Here’s part 2! You all really seemed to like the first one. I’m glad I could help some of you jumpstart your healing! 🫶🏾 Disclaimer: I am not a licensed therapist or counselor. These are just personal tips that I’m posting that could possibly help some others.
Nai 🌸

Nai 🌸

32 likes

Depression this is what it LOOKS LIKE…
💛 What Depression Can Look Like… 💛 Swipe ➡️ for the truth behind the smile. On the left: ✨ Me on my birthday smiling at lunch , smiling at a new present; doing my best to be “on.” On the right: 💭 Me later ,,,in bed, exhausted, heavy, quiet… the part no one sees. Depression doesn’t alway
Nicole

Nicole

9 likes

overcome Depression
May is Mental Health Awareness Month 💚 Depression doesn’t always look like crying. Sometimes it looks like: • staying in the bed longer than usual • ignoring texts and calls • feeling tired before the day even starts • smiling in public but struggling in private • losing motivation for things
Ask Social Worker (talk2tasha)

Ask Social Worker (talk2tasha)

0 likes

How I Deal With Depression 🥲
I have had a hard time in the past with depression. I really hit a really hard time back in 2020 while C-19 because of the pandemic my mental health took a toll on me. I still go through my depression from time to time. But I make sure to do these things to help me get through it. Dealing with
Joy 📚

Joy 📚

453 likes

This Is What My Depression Actually Looks Like
I’ve lived through days like this. Days where everything looked normal on the outside, but inside I was just trying to survive one moment at a time. When you’re stuck in it, even the smallest things getting out of bed, replying to a text, finishing a meal feel like too much. It’s a heavy kind of
Beauty

Beauty

19 likes

Seasonal Depression is Coming…
☁️It’s that time of year when the weather gets gloomy and moods go down… but there’s so many things you can do to get out of that funk!! 🧴Taking care of yourself can be hard when you’re down in the dumps, isolating, and forgetting what you love to do. 🧖🏼‍♀️Remember to take time for yourself,
Balanced Well

Balanced Well

412 likes

✨Tips To Recognize & Cope W/ Seasonal Depression✨
As someone who has experienced emotional challenges during the months of October, November, and December, I’ve noticed how these times of year can bring unique struggles. For me, the repeated emotional weight of these months has created an association of turmoil, making the end of the year feel hea
Margarita

Margarita

34 likes

Social media is fake…here’s some of my hard truths
I’ve struggled between posting this or not just because I’m not used to portraying myself as the real me, but I’ve been seeing a lot of the #embracevulnerability posts & I felt like I wanted join in. Here are some things I struggle with #unaesthetic #Lemon8Diary #socialmedia #toxic
Anessa :)

Anessa :)

558 likes

Six women pose playfully on a couch in front of floral wallpaper, with some holding a rectangular frame. The image has a text overlay that reads 'ADHD and social life', illustrating the article's theme of social interactions.
A sad-looking plush toy sits on a sandy beach with the ocean and a pier in the background. An overlay states, 'ADHD can, when gone unmanaged, really take a negative toll on your social life, especially if you also struggle with anxiety or depression. SWIPE'.
The same plush toy sits next to a coffee cup on a table in a cafe setting. An overlay reads, 'The thing to be very mindful of when it comes to your social life is honestly not forgetting that certain people even exist (out of sight - out of mind with ADHD).'
ways my ADHD affects my social life
What social life? Just kidding (kinda). Truth be told, my social life ebbs and it flows pending on what season of life I’m in personally and with my family. I will say that, compared to non ADHD humans, the concept of quality friendship is more difficult to maintain. What have found to ser
April Sky

April Sky

8 likes

Unlocking the Mystery of Depression
Hey everyone, I want to dive into something that’s been on my mind lately: depression. It’s a tough topic, but it’s important to talk about. Here are five reasons why you might be feeling down: 1. Genetics: Sometimes, depression can run in the family. It’s not your fault if you’re struggling – i
Tony Pablo

Tony Pablo

76 likes

5 things that can worsen depression
#AskLemon8 #ThingsToDo #littlethings #Lemon8 #lemon8diarychallenge
Kelechi23

Kelechi23

0 likes

A smiling young woman with long hair, with text overlays "HIGH-FUNCTIONING DEPRESSION" and "ISN'T WHAT YOU THINK IT LOOKS LIKE," highlighting the hidden nature of the condition.
A close-up of a small dog with a pink collar, featuring a notepad graphic overlay describing the internal struggle of appearing fine but battling unseen depression.
A young woman in a pink tie-dye shirt holding a small dog, with a notepad graphic overlay emphasizing that depression isn't always visible and can hide behind achievements.
High-Functioning Depression Looks Like THIS
People expect depression to look like tears, staying in bed, or falling apart. Mine didn’t. I got good grades, laughed with friends, and looked fine on the outside. But every night, I came home completely drained. High-functioning depression is real and it hides behind achievements, routines, and t
Holly🌼💖

Holly🌼💖

8 likes

10 Daily habits that ease depression
Depression feels heavy, but small actions add up. These simple habits genuinely helped me on tough days. Pick one that speaks to you! #depressiontips #selfcare #apps #mindfulness #psyfy
growingolivia✨

growingolivia✨

32 likes

Read with me on a 3hr road trip! 🎀
Finished Bunny! 4/5 🌟 #books #booktok #booksoflemon8 #reading #bookaesthetic
Lemon8er

Lemon8er

6 likes

I Took a Break From Social Media and Here’s What I Learned
I quietly stepped away from social media for a couple of weeks. Not because I stopped loving creating. Not because I ran out of ideas. Not because I was giving up. I stepped away because I needed to recharge my battery. I love posting. I love educating. I love sharing things that might
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

323 likes

A collage titled 'What does depression look?' features images depicting its hidden signs: a smiling woman on a work trip, a tired woman with makeup on, a messy house, a hand holding lost hair, and dirty bowls from binge eating, illustrating the silent struggles.
This is what depression looks like for me
I’ve been suffering from depression on and off since I gave birth. The last few weeks my depression got way worse. But had you asked anyone around me, they would tell you I was fine, great even! Because on the outside, I looked perfectly normal. But inside, I was barely holding everything together,
Raisa

Raisa

7 likes

A laptop screen displays the question "ARE WE ALL JUST GETTING DUMBER ???" and "Is social media slowly making you stupid?". A coffee cup with a pink brain model sits beside it, set against an outdoor background.
The book "Digital Minimalism" by Cal Newport is featured, with text emphasizing intentional digital use, screen time choices, and the benefits of unplugging to declutter one's digital life.
The book "Stolen Focus" by Johann Hari is shown, highlighting themes of regaining focus, fighting big tech distractions, and the importance of deep work for happiness.
Is Social Media Slowly Making You Stupid?
Are We All Just Getting Dumber? Is social media giving you brainrot? Because same 🤯 Yesterday, I spent THREE HOURS doom-scrolling TikTok (yes, I counted), and by the end of it, I swear my brain was fried like my favorite McDonald’s fries 🍟 I couldn’t think, I couldn’t focus—honestly, I’m not eve
Meredith Jao

Meredith Jao

606 likes

Social anxiety
Social anxiety makes us focus on our appearance, our performance, and our emotions. I have struggled with social anxiety my entire life. I hate being around a lot of people and I really hate speaking in front of people. The last several years I have been out in positions where I have to speak in fr
Katie Davis

Katie Davis

30 likes

Existential Depression 🫶🦋
I haven’t seen any posts on this topic, so I’d like to share my notes and advice for it. If you have any other tips or advice, leave it in the comments for other people to see ❤️ If you need help, I’m always here to chat on Lemon8 #depression #mentalhealthmatters #mentalhealthawareness #f
⋆⁺₊⋆ ☀︎ ⋆⁺₊⋆Reese⋆⁺₊⋆ ☀︎ ⋆⁺₊⋆

⋆⁺₊⋆ ☀︎ ⋆⁺₊⋆Reese⋆⁺₊⋆ ☀︎ ⋆⁺₊⋆

218 likes

5 Viral Social Media Growth Tips 💡
Save for later, I wish I knew this when I started posting #howtogrowonsocialmedia #GrowWithLemon8 #growmyaccount
Scarlett Growth Tips

Scarlett Growth Tips

0 likes

🌸 FUNCTIONAL DEPRESSION 🌸
This person you see. She has lied to you all. For years she was barely alive herself yet giving you life! For years she fooled you into thinking she was happy...whole. I can no longer hide these truths. Someone needs it, although YOU may not. Especially women like me holding themselves host
Mocha Monroe

Mocha Monroe

3 likes

A woman with dark hair and bangs looks at the camera. The image features the title '6 WAYS TO HELP DEFEAT Seasonal Depression' with decorative white lines.
A person with long red hair runs on a dirt path in an autumn forest with falling leaves. The text reads 'Physical activity to boost your mood'.
A person sits on a blanket in a snowy mountain landscape, watching the sunrise. The text overlay says 'Get more sunlight'.
6 Ways to Help Defeat Seasonal Depression ❄️
6 Science-Backed Ways to Manage Seasonal Depression 🌱 1️⃣ Prioritize Physical Activity 🏋️‍♂️ Exercise isn't just good for your body; it’s vital for your mind. Regular movement boosts serotonin and endorphin levels, helping improve mood and reduce anxiety. Start small with a walk or gentle s
Kueriyan

Kueriyan

1 like

seasonal depression help
I have seasonal depression and I know a lot of other people do too now as much as I love fall and Autumn and everything that comes with it. I still have some turbulent times I have a chronic pain condition so when the weather gets cold my pain levels go up normally now here's some things th
Emilycoocoo

Emilycoocoo

122 likes

See more