Weekly weigh-in✨🫧

#sincerelydanesha #weighin #weightlossandfatloss

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𝐖𝐡𝐚𝐭 𝐢 𝐞𝐚𝐭 𝐢𝐧 𝐚 𝐝𝐚𝐲 ❤️

#sincerelydanesha #wiead #mealideas #pcos

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𝐑𝐞𝐜𝐞𝐧𝐭 𝐏𝐥𝐚𝐭𝐞𝐬 𝐈’𝐯𝐞 𝐡𝐚𝐝

𝟐𝟎 𝐦𝐢𝐧 𝐦𝐞𝐚𝐥𝐬 >> & 𝐭𝐡𝐲’𝐫𝐞 𝐬𝐨 𝐠𝐨𝐨𝐝 😋 #sincerelydanesha #mealideas #highprotein #pcosfriendly #gymlifestyle

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𝐆𝐥𝐮𝐭𝐞𝐧-𝐟𝐫𝐞𝐞 𝐛𝐚𝐧𝐚𝐧𝐚 𝐛𝐫𝐞𝐚𝐝🤍

#sincerelydanesha #gymtokk #pcosfriendlyfood

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𝟑 𝐃𝐞𝐬𝐬𝐞𝐫𝐭𝐬 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐥𝐨𝐬𝐞 𝟓𝟎𝐥𝐛𝐬

𝐘𝐚𝐥𝐥𝐥𝐥 𝐭𝐡𝐚𝐭 𝐛𝐚𝐧𝐚𝐧𝐚 𝐩𝐮𝐝𝐝𝐢𝐧𝐠 𝐛𝐫𝐞𝐚𝐝 𝐢𝐬 𝐮𝐧𝐫𝐞𝐚𝐥😩 #sincerelydanesha #pcosfriendly #sugarfreedessert

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𝟐𝟎𝟐𝟓 𝐩𝐥𝐚𝐭𝐞𝐬 𝐢’𝐥𝐥 𝐛𝐞 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐢𝐧 𝟐𝟎𝟐𝟔

𝐈 𝐥𝐨𝐯𝐞 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐬𝐞 𝐩𝐥𝐚𝐭𝐞𝐬 😍 #sincerelydanesha #mealideas #Fitness #foodie #pcos

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𝐌𝐲 𝐫𝐞𝐜𝐞𝐧𝐭 𝐩𝐥𝐚𝐭𝐞𝐬 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥𝐲 𝐰𝐡𝐨 𝐜𝐨𝐨𝐤𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚

𝐚 𝐰𝐞𝐞𝐤 𝐢𝐧 𝐦𝐲 𝐤𝐢𝐭𝐜𝐡𝐞𝐧 🥙 #sincerelydanesha #mealideas #pcos #weightloss

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𝐄𝐚𝐬𝐲 𝐏𝐂𝐎𝐒 𝐦𝐞𝐚𝐥𝐬 🙂‍↕️✨

𝟑 𝐞𝐚𝐬𝐲 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐤𝐞𝐞𝐩 𝐨𝐧 𝐫𝐨𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐛𝐮𝐬𝐲 𝐝𝐚𝐲𝐬 🤎 #sincerelydanesha #mealideas #pcos #weightloss

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𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐲𝐨𝐠𝐮𝐫𝐭 𝐛𝐨𝐰𝐥𝐬 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡

𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐦𝐲 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 & 𝐟𝐢𝐛𝐞𝐫 ❤️ #sincerelydanesha #weightloss #breakfastideas # #greekyogurt

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277 vs 214

#sincerelydanesha #weightlossjourneytips

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Diamox suppressed my appetite!!

#sincerelydanesha #weightlissjourney

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I finally broke my 5 month plateau 🥳👏🏾!!

It was hard !! I almost gave up but slow progress is good progress . SW:277 CW: 216.8 GW: 199 #losingtheweight #sincerelydanesha

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𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥𝐲

#sincerelydanesha #highprotein #mealideas

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𝟖𝟎/𝟐𝟎 𝐫𝐮𝐥𝐞

𝐒𝐭𝐚𝐲𝐢𝐧𝐠 𝐚𝐜𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐢𝐧𝐠 𝐰𝐡𝐨𝐥𝐞 𝐟𝐨𝐨𝐝𝐬 🤎 #sincerelydanesha #whatieat #mealideas

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𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐰𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲

#sincerelydanesha #recipes #healthy #weightlossdiet

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𝐇𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐡𝐚𝐥𝐟 𝐛𝐛𝐪 𝐜𝐡𝐢𝐜𝐤𝐞𝐧, 𝐡𝐚𝐥𝐟 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐞𝐩 🍕

#sincerelydanesha #mealideas #fyp #highprotein #highproteinpizza

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𝐃𝐨 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞😔?

𝐒𝐨, 𝐈 𝐬𝐞𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 .. 𝐌𝐲 𝐟𝐚𝐜𝐞 𝐠𝐨𝐭 𝐦𝐨𝐫𝐞 𝐫𝐨𝐮𝐧𝐝. 𝐈𝐝𝐤 𝐰𝐡𝐲 𝐈 𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐬𝐞𝐞 𝐧𝐨 𝐜𝐡𝐢𝐧 🤣 𝟐𝟕𝟕 𝐭𝐨 𝟐𝟐𝟏 #sincerelydanesha #weightlossjourney💪🏾 #bodytransformation

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𝐆𝐫𝐨𝐜𝐞𝐫𝐢𝐞𝐬 𝐯𝐬. 𝐌𝐞𝐚𝐥 𝐩𝐥𝐚𝐧

𝐁𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐥𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧𝐬 ❤️ 𝐰𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐚𝐥𝐥 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥 𝐬𝐧𝐚𝐜𝐤𝐬 ? #sincerelydanesha #mealideas #weightlossandfatloss #healthy

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𝐂𝐚𝐣𝐮𝐧 𝐥𝐞𝐦𝐨𝐧 𝐩𝐞𝐩𝐩𝐞𝐫 𝐭𝐢𝐥𝐚𝐩𝐢𝐚~ 𝐞𝐚𝐬𝐲 𝐥𝐮𝐧𝐜𝐡 𝐢𝐝𝐞𝐚

#Lemon8 #lemon8contentcreator #sincerelydanesha #mealideas #healthy

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𝐌𝐞𝐚𝐥 𝐏𝐫𝐞𝐩 𝐈𝐝𝐞𝐚𝐬 🍽️

𝐃𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬 & 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧> #Lemon8 #lemon8creator #sincerelydanesha #mealideas

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𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨