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When you come back... don't forget "our face" ðŸŦ§ makeup, dust, fatigue, easy to wash out.

Live your day. Feel your best. âœĻ

And don't forget...

Come back and take care of "our skin." ðŸŦ§

Clean = comfort = confidence 💛

We use this one.# berkincleansingbalm

Get out to live life to the fullest 😘

It's exhausting. It's fun. It's worth the day.

⚠ïļ but when you come back... what you can't forget is "our face."

Makeup, dust, fatigue.

Rinse all = take care of yourself as easily as possible. 💛

Anyone looking for a good face washer, try it. ðŸ“ē

ðŸ“ē Press follow: @ berkin.official

# cleansingbalm # skincareroutine # Clear skinWash the face glowingskin selfcare use well tell more

# Star Creator Mission

4/27 Edited to

... Read moreāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļŦāļ™āđ‰āļēāļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩāļŦāļĨāļąāļ‡āļˆāļēāļāđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āļāļĨāļēāļ‡āđāļˆāđ‰āļ‡āļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāđ€āļĄāļ„āļ­āļąāļžāđāļĨāļ°āļāļļāđˆāļ™āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ„āļąāļāļĄāļēāļāđ† āļŠāļģāļŦāļĢāļąāļšāļ‰āļąāļ™āļ—āļĩāđˆāļŠāļ­āļšāļ­āļ­āļāđ„āļ›āđ€āļˆāļ­āđ‚āļĨāļāļ āļēāļĒāļ™āļ­āļāđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āļāļēāļĢāļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļēāļ—āļĩāđˆāļŠāļ°āļ­āļēāļ”āļŦāļĄāļ”āļˆāļ”āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļŠāļ§āļĒāļ‡āļēāļĄāđāļ•āđˆāļ„āļ·āļ­āļāļēāļĢāļ›āļāļ›āđ‰āļ­āļ‡āļœāļīāļ§āļˆāļēāļāļŠāļīāđˆāļ‡āļŠāļāļ›āļĢāļāļ—āļĩāđˆāļˆāļ°āļ—āļģāđƒāļŦāđ‰āđ€āļāļīāļ”āļ›āļąāļāļŦāļēāļœāļīāļ§āļ•āļēāļĄāļĄāļē āđ€āļŠāđˆāļ™ āļŠāļīāļ§ āļœāļīāļ§āļ­āļąāļāđ€āļŠāļš āļŦāļĢāļ·āļ­āļ„āļ§āļēāļĄāļŦāļĄāļ­āļ‡āļ„āļĨāđ‰āļģ āļ„āļĢāļąāđ‰āļ‡āļŦāļ™āļķāđˆāļ‡āļ‰āļąāļ™āđ€āļ„āļĒāļĨāļ­āļ‡āđƒāļŠāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļēāļŦāļĨāļēāļĒāđāļšāļšāļāđˆāļ­āļ™āļˆāļ°āļĄāļēāđ€āļˆāļ­ #berkincleansingbalm āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āļ‰āļąāļ™āļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļĄāļēāļ āđ€āļžāļĢāļēāļ°āļ™āļ­āļāļˆāļēāļāļˆāļ°āļĨāđ‰āļēāļ‡āđ€āļĄāļ„āļ­āļąāļžāđāļĨāļ°āļ„āļĢāļēāļšāļāļļāđˆāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŦāļĄāļ”āļˆāļ”āđāļĨāđ‰āļ§ āđ€āļ™āļ·āđ‰āļ­āļšāļēāļĨāđŒāļĄāļĒāļąāļ‡āļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļœāļīāļ§āđ„āļĄāđˆāđƒāļŦāđ‰āđāļŦāđ‰āļ‡āļ•āļķāļ‡āļŦāļĨāļąāļ‡āļĨāđ‰āļēāļ‡ āļ—āļīāđ‰āļ‡āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđ€āļšāļēāļŠāļšāļēāļĒāđ€āļŦāļĄāļ·āļ­āļ™āļœāļīāļ§āđ„āļ”āđ‰āļŦāļēāļĒāđƒāļˆāļˆāļĢāļīāļ‡āđ† āđ€āļĄāļ·āđˆāļ­āđāļžāļĨāļ‡āļ„āļ§āļēāļĄāđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļēāļˆāļēāļāļ§āļąāļ™āļŦāļ™āļąāļāđ† āļāļēāļĢāđ„āļ”āđ‰āļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļēāļ­āļĒāđˆāļēāļ‡āļ­āđˆāļ­āļ™āđ‚āļĒāļ™āđāļ•āđˆāļĨāđ‰āļģāļĨāļķāļāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļīāļ§āļŸāļ·āđ‰āļ™āļŸāļđāđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™ āđāļĨāļ°āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļ‡āđˆāļēāļĒāđ† āđāļšāļšāļ—āļĩāđˆāđƒāļ„āļĢāļāđ‡āļ—āļģāđ„āļ”āđ‰ āđ„āļĄāđˆāļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āļ‚āļąāđ‰āļ™āļ•āļ­āļ™āđ€āļĒāļ­āļ°āļŦāļĢāļ·āļ­āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ™āļēāļ™ āļ‰āļąāļ™āļĄāļąāļāļˆāļ°āđāļšāđˆāļ‡āđ€āļ§āļĨāļēāđ„āļĄāđˆāđ€āļāļīāļ™ 5 āļ™āļēāļ—āļĩāļŦāļĨāļąāļ‡āļāļĨāļąāļšāļ–āļķāļ‡āļšāđ‰āļēāļ™āļĄāļēāđƒāļŠāđ‰ cleansing balm āļĨāđ‰āļēāļ‡āļ—āļąāđ‰āļ‡āđ€āļĄāļ„āļ­āļąāļžāđāļĨāļ°āļāļļāđˆāļ™āļ­āļ­āļāļ—āļąāđ‰āļ‡āļŦāļĄāļ” āļˆāļēāļāļ™āļąāđ‰āļ™āļ•āļēāļĄāļ”āđ‰āļ§āļĒāļŠāļāļīāļ™āđāļ„āļĢāđŒāļšāļģāļĢāļļāļ‡āļœāļīāļ§āļ•āļēāļĄāļ—āļĩāđˆāļŠāļ­āļš āļœāļīāļ§āļˆāļķāļ‡āļ”āļđāļŠāļ”āđƒāļŠāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āđ€āļŦāļ™āļ·āļ­āļŠāļīāđˆāļ‡āļ­āļ·āđˆāļ™āđƒāļ” āļāļēāļĢāļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļēāđƒāļŦāđ‰āļŠāļ°āļ­āļēāļ”āļ„āļ·āļ­āļāļļāļāđāļˆāļŠāļģāļ„āļąāļāļŠāļđāđˆāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆ āđ€āļžāļĢāļēāļ°āđ€āļĄāļ·āđˆāļ­āđ€āļĢāļēāđ€āļŦāđ‡āļ™āļŦāļ™āđ‰āļēāđƒāļŠāļŠāļļāļ‚āļ āļēāļžāļ”āļĩ āđ€āļĢāļēāļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļ”āļĩāđāļĨāļ°āļžāļĢāđ‰āļ­āļĄāļĢāļąāļšāļĄāļ·āļ­āļ—āļļāļāļ§āļąāļ™āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆ āļĨāļ­āļ‡āļ”āļđāđāļĨāļœāļīāļ§āļ•āļąāļ§āđ€āļ­āļ‡āļ­āļĒāđˆāļēāļ‡āļĢāļąāļāđāļĨāļ°āļ–āļđāļāļ§āļīāļ˜āļĩ āđāļĨāđ‰āļ§āļ„āļļāļ“āļˆāļ°āļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļĄāļ·āļ­āļ™āļ‰āļąāļ™āļ—āļĩāđˆāđ„āļ”āđ‰āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ”āļĩāđ† āļāļąāļšāļœāļīāļ§āļŦāļ™āđ‰āļēāļ—āļļāļāļ§āļąāļ™āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚

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Does anyone else get decision fatigue ?
Some days I don’t even want to pick what to eat because my brain is just fried. Literally after work or even just a long day my brain is so tired to make a decision. I can’t decide what to eat, or watch, or what I want. It can be so exhausting when it happens. Does this happen to anyone else ?
Anjilia G

Anjilia G

7 likes

💙 Grief: What Our Bodies Are Trying to Tell Us 💙“Sometimes the heart feels hea
Counselor’s Corner ðŸŒą This week, our middle school students explored grief—what it is, how it can show up in our bodies, and healthy ways to cope with difficult feelings. Grief isn’t just about losing a loved one. It can also come from changes in friendships, moving, family transitions, missed
Counselor’s Corner

Counselor’s Corner

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A person in a long olive green dress and a white and pink cardigan takes a mirror selfie. The mirror is adorned with white floral garlands and butterflies. Overlay text reads: "I'm so tired, but it's not the kind of tired sleep can fix."
A person in a white and pink cardigan and olive green dress is partially visible in a mirror selfie. A text box covers most of the image, describing the deep, unexplainable exhaustion of midterm season, not just from studying.
A person in an olive green dress and a white and pink cardigan is partially visible in a mirror selfie. A text box covers most of the image, explaining how invisible fatigue makes existing feel heavy and requires effort just to seem okay.
How do you explain fatigue no one sees?
I think the hardest part about invisible fatigue is the guilt. You start convincing yourself that you’re lazy, dramatic, or ungrateful, just because there’s no “proof” of how drained you feel. But fatigue doesn’t always come from lack of sleep. Sometimes it’s emotional exhaustion, constant stress,
Medjoue

Medjoue

1 like

A person in a red coat walks towards a large hospital complex at dusk or dawn, with snow on the ground. Overlay text asks for tips on managing ADHD fatigue, stating the struggle began after graduating nursing school.
Anyone have tips On how to manage ADHD fatigue?
I’m honestly frustrated and so over feeling like thisâ€Ķ I’m a new nurse. I work weekend program at my hospital and start a full time position in February. 😔 Started taking stimulants in 5th grade when i was diagnosed with ADHD (not the hyperactive kindâ€Ķ Ive always had pretty low energy) 😕Not ge
Allison Obregon

Allison Obregon

1 like

A white rectangular box for a facial wash, labeled 'ELEMIS DYNAMIC RESURFACING FACIAL WASH Skin refining cleanser', is displayed on a soft, fluffy gray surface.
One of my favorite facial wash
Target had a small sale on ELEMIS products and had to get a restock on this facial wash ; this cleanser leaves my skin feeling amazing especially when paired with their other products. #elemis #facewash #target #targetselfcare #skin #skincare #skincareroutine #fyp #fypシ #Lemon
âœĻPixie 🧚ðŸū‍♂ïļ DustâœĻ

âœĻPixie 🧚ðŸū‍♂ïļ DustâœĻ

1 like

An illustration titled '5 TYPES OF FATIGUE WE DON'T TALK ABOUT' shows a person relaxing on a couch with a blanket and a mug, emphasizing that not all exhaustion is physical. The background is a soft pink with clouds.
An illustration titled 'HELPER FATIGUE' depicts a sad person with hands open, while others reach out to them, one with a cloth and another with a ringing phone, symbolizing giving everything to others.
An illustration titled 'DEPRESSION FATIGUE' shows a person holding their head, surrounded by dark thought clouds, representing the struggle with intrusive thoughts. A bookshelf and framed picture are in the background.
5 Types of Fatigue We Don’t Talk About
Not all tired is physicalâ€Ķ Some of these hit way too close. I’m guilty of a few myself — especially Helper and Future Fatigue ðŸĪŊ💭 Have you felt any of these too? 👀 My advice? Start small: Set one boundary ✋ Take one mindful pause ☁ïļ Say no without guilt ❌ You deserve rest too ðŸŦķ #mental
Sony

Sony

424 likes

A woman in blue activewear and a black denim jacket leans on a stone railing, looking out at a city skyline across the water under a cloudy sky. The image includes the Lemon8 logo and username.
A person holds an iced coffee, with their legs in light blue pants and white shoes visible. Overlay text discusses initially labeling all exhaustion as “burnout” and the importance of distinguishing between brain and emotional tiredness.
A mirror selfie shows a young woman in a pink plaid cropped jacket and gray sweatpants. Overlay text describes symptoms of cognitive fatigue, such as forgetting steps or mental fogginess, and suggests taking breaks without input.
my cognitive fatigue vs. emotional fatigue
I used to lump all my exhaustion into one category: “I’m just so tired.” But that wasn’t specific enough to actually help me recover. Some days, it’s my brain that’s fried: after too much screen time, multitasking, or decision overload. That’s cognitive fatigue. For that, I need silence. No notific
alexa vicktoria

alexa vicktoria

17 likes

A humorous sign on a tiled wall states, "EMPLOYEES MUST STOP CRYING BEFORE RETURNING TO WORK AND WASH YOUR HANDS," accompanied by an eye icon shedding tears. This sign reflects the emotional demands of working in an emergency department.
A smiling nurse in blue scrubs and glasses stands confidently outside a modern house with large tropical plants. She embodies the professional image of an emergency department nurse, ready for her shift.
Handwritten notes in a spiral notebook detail critical lab values for Creatinine, INR, and Potassium, categorized by urgency from 'abnormal' to 'deadly dangerous.' These notes highlight essential medical knowledge for an ER nurse.
Emergency Department Nurse: Work Essentials
When I started as a new grad nurse in the Emergency Department, I literally showed up with: ☕ me, myself & caffeine - an occasional water bottle - my packed lunch - my trusty Amazon bandage scissors - a pen that I usually snagged from the nurse’s station (and usually lost halfway through t
Kenzie P

Kenzie P

6 likes

Super easy holiday dessert
1 box of pepperidge farm puff pastry Nutella Egg wash Powdered sugar Thaw out the pastry until its soft enough to roll Spread nutella Whisk one egg and brush on top and sides Bake at 350 for 15 mins or until golden brown and dust with powdered sugar
DosMacs

DosMacs

99 likes

A cozy white textured throw blanket with fringe and a brown and white checkered pillow rests on a gray sofa, setting the scene for caring for household textiles.
A white throw blanket with a stain is being pre-treated with a baking soda paste, next to a box of baking soda, demonstrating how to spot clean before washing.
A washing machine control panel is shown with a bag of laundry powder, illustrating the importance of washing throw blankets with care using cold water and a gentle cycle.
How to Wash Throw Blankets (the Right Way) 🧚
There’s something about a throw blanket that just makes a house feel like home. I don’t know about you, but mine get used constantly—whether it’s curling up with my kids on the couch, layering one at the end of my bed, or grabbing one for movie nights. With all that love, though, they definitely st
emmyðŸĐ·

emmyðŸĐ·

11 likes

Ever forget why you walked into a room!?
I know I have! Multitasking is draining your brain! Women- especially moms juggle more roles than ever. But your brain wasn’t built to hold 47 tabs open all day. Tired eyes? Fuzzy brain? It’s not random! â€Ē90% of people deal with digital eye strain â€ĒBlue light zaps your melatonin & attenti
Stacy

Stacy

1 like

Flaky. Creamy. Fruity. 💙 These blueberry cream cheese danishes are TOO GOOD. Save this recipe & tag your brunch bestie 👇 📖 Full Recipe: Jam: Âū cup blueberries ž cup sugar 1 tsp lemon juice → Simmer 15 min 'til thick Danish: 1 sheet puff pastry (thawed) 4 oz cream cheese 1Â―
Chahinez

Chahinez

287 likes

Three body care products are displayed on a white fluffy surface. A yellow bottle of Naturium Bio-Lipid Restoring Body Lotion, a yellow jar of Naturium The Glow Getter Multi-Oil Body Butter, and a pink bottle of Goodwash Down There Wash are visible.
Target Run: Naturium Moisturizers & Goodwash Wash
I have been seeing Naturium body cream trending a lot on this app and been wanting to get it especially since I had got a target circle $10 reward. Naturium The Glow Getter Multi-Oil Body Butter: this is a very rich and thick body butter that does glide on very well however, I am not sure if I
âœĻPixie 🧚ðŸū‍♂ïļ DustâœĻ

âœĻPixie 🧚ðŸū‍♂ïļ DustâœĻ

132 likes

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