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You know, "sleeping with your girlfriend" is not just about heart warmth, but super healthy. 🥹💖

📣# What hits knowYou know, "sleeping with your girlfriend" is not just about heart warmth, but super healthy. 🥹💖

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A study from the University of North Carolina (2005) showed that a tight hug or a hug for at least 20 seconds or more stimulates the body to secrete a lot of "Oxytocin," or love hormones. 💕✨

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This hormone will help lower blood pressure and reduce the heart rate to slow down and calm down, and the result is that...It reduces the risk of "heart disease" and reduces stress. 🫀📉✨

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# Sleep, hug my girlfriend # Couple # Health # Sishere

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