A glitch in the system.

Hi y’all! Sneak peek of my anatomy and physiology notes from this past module on the Respiratory System as I read through them and underline important topics for my upcoming final!!! I love using my ink joy pens I won from the #college challenge and fun highlighters to make the material POP!

Here’s a snapshot of my cardiac anatomy and physiology notes from when I was a pre-nursing student 🩺📖! I created these to help me better understand the circulatory system and the heart, and they ended up being a lifesaver during study sessions. Whether you’re just starting out or need a refreshe

if your nervous system is dysregulated, your life will be dysregulated. READ THAT AGAIN 💗 it doesn’t matter if you’re “doing everything right” - if your nervous system has you in a constant state of fight or flight, nothing is going to work right ⤵️ ⭐️ your body won’t metabolize food correctly

Hey girls! After a very long, long wait.. here are my quick notes for A&P the Skeletal System! This is an intro into it. 📝 In this section, I go over the axial and appendicular skeleton briefly. I mostly focus on bone morphology and structure in this section. I will make 2 more separate post

The Kanban method works well for visual learners and those juggling multiple subjects. The Pomodoro Technique is excellent for maintaining focus and avoiding burnout during intense study periods. GTD is particularly useful for students with complex schedules or those working on long-term re

Here are my lecture notes on the skeletal system Hope they help and happy studying 📚 #physiology #school notes #anatomyandphysiology #anatomy #notes ✔️ #COLLAGE #schoolnotes #study #skeletalsystem #stealmynotes

…a day-in-the-life comic from A Day in the Luna that reimagines chronic illness through the lens of an old-school video game. With pixel art, glitch screens, and a painfully accurate “loading tip,” this piece captures just how brutal and surreal daily life can be when your health is a constant boss

Let’s break down the amazing circulatory system that keeps your body alive and functioning. 💙 Key Functions of the Circulatory System: • Delivers nutrients and oxygen to cells • Removes waste from cells • Regulates body temperature • Fights infections thro

Self-hug: Activates relaxation response, feels like a loving hug to your brain. Helps to alleviate anxiety and promote a sense of security. Nature time: Calms nerves, reduces cortisol. Exposure to nature has been linked to improved mood, reduced stress, and enhanced well-being. Gratitude jo

more notes coming your way and this time it’s for the digestive system I am in an accelerated human bio class so sometimes we group different body systems together! This time it happens to be respiratory and digestive systems. happy studying 🦷 #lemon8partner #notesforbiology #physiolo

regulating your nervous system doesn’t have to be hard, complicated, or take forever. these are some simple + quick ways to regulate for the busy bee 💛 signs your nervous system is dysregulated ⤵️ 1. you constantly feel on edge and overwhelmed 2. you’re frequently snappy, irritable, and reacti

So my first order of these beauties got marked as fraud because of a glitch in the shipping system but I was able to get these two beautiful plants instead! I got a Monstera Adansonii Albo Mint and a Monstera Adansonii Aurea! They are both so pretty and I can’t wait for them to grow more leaves and

> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y