74 followers

Follow

Follow

Follow

0 saved

23

The things we do for our kids

#breastfeedingmoms #breastfeedinghacks #sahm #sahmlife #lactationdrink

3/11 Edited to

As a stay-at-home mom, finding effective and natural methods to support breastfeeding can make a huge difference. One popular hack that has helped many mothers is adding brewer's yeast to coffee or lactation drinks to potentially boost milk supply. Brewer's yeast is rich in B vitamins and iron, which may support energy levels and milk production. Incorporating lactation drinks that include ingredients like oats, flaxseed, and fenugreek can also promote milk flow. These can be easily prepared at home and customized to individual tastes. It's important to stay well-hydrated and maintain a balanced diet rich in whole foods to give your body the nutrients it needs. Joining a supportive community, whether online or locally, can provide encouragement and share firsthand experiences. Many moms find sharing tips on forums like #breastfeedingmoms or social media groups invaluable. Remember, what works for one mom may not work for another, so patience and experimentation are key. Besides dietary supplements, simple lifestyle adjustments such as regular nursing or pumping, skin-to-skin contact with the baby, and managing stress help improve milk supply. Prioritizing self-care in this demanding phase is essential for both mom and baby. Overall, breastfeeding journeys are unique and filled with ups and downs. Exploring natural lactation aids like brewer’s yeast-enhanced drinks, combined with other breastfeeding hacks, can empower stay-at-home moms to navigate this time with confidence and success.

Related posts

A young child with their face pressed against the front of a black electric fan, with text overlay 'Your childhood. Things we used to do as kids'.

A person's hand covered in dried white glue, with a glue stick nearby, showing the process of peeling off the glue from the palm.

Close-up of hands picking at the black velcro strap of a backpack, a common childhood habit.

Things we used to do as kids

I remember my elementary school days and I’m pretty sure I did every single one of these at one point. Memories unlocked 🔐 #throwback #90skids #memories #unaesthetic #shareyourthoughts

33 likes

Two young girls in white dresses embrace in front of a snowy Christmas tree and gifts. Red text overlays read 'Prayer TIPS' and 'How to pray over your kids,' with 'Lemon8 @mrsmaximestyles' at the bottom.

How to pray over your kids from head to toe. 🙏🏾

🌟 Praying Over Our Kids: A Heartfelt Journey 🌟 As parents, we all want the best for our kids, right? One powerful way to bless and protect them is through prayer. Today, I want to share a simple yet meaningful way to pray over our little ones—from their heads to their toes! 🙏🏾✨ **1. Head: Wis

1381 likes

Christian Podcasts for kids

I found Jesus very late in life and one thing I love that he places heavy on my heart is to raise my children up to know and love him very early on. I love praying with them, worshipping with them and reading Bible stories. I love watching their faith grow and implement these learned things. Lat

337 likes

how we survive cross country roadtrips with kids

we live on the opposite side of the country from our families, so we drive cross country A LOT. my son is 3.5 and he has driven across the country 7 times already! here’s some things we do to make our drive as smooth as possible: 1. SNACKS snacks are the fuel that get us to where we need to go.

20 likes

THINGS I WILL TEACH MY KIDS 🫶🏽

i think our society lacks in all of these things… instead of love yourself above all < love God above all instead of hatred & cruelty < compassion instead of pride & self esteem < humility instead of lying & dishonesty < honesty instead of slandering &

2219 likes

We do everything for our kids ❤️

Just a little reminder that you can do it mama 🫶🏼 #activeparents #mommymotivation #activetoddlers #strongmomma #momthebuilder

155 likes

Things I won’t make my kids do

There are quite a few things I won’t make my kids do if they don’t want to. Children are learning to set boundaries and respect others’ boundaries as well. Although they are children, their boundaries and desires deserve to be respected as much as anyone else’s. We’re here to guide them into adulth

2348 likes

if our kids see this, we’re cancelled 🤣

#elfontheshelfidea #elfontheshelf #christmas #funny

768 likes

SPRING + EASTER BUCKET LIST FOR KIDS

SPRING IS HERE!🌼💐☀️ It’s time to get back outdoors and enjoy this amazing spring weather (before it gets unbearably hot). I put together this list of ideas. It’s full of spring & Easter activities that are perfect for the season. I’m especially excited about for spring this year cause my

150 likes

Kids activity for rainy days!

We loveeee a cozy rainy day in our house, but it’s also hard to find things to do for the kids inside. Especially for higher energy kids that need an outlet for their energy. I found these on YouTube called “brain breaks” and they are perfect for getting that energy out!! There’s tons of di

698 likes

Van Gogh Experience with Kids

🎨 Our family had an incredible time at the Van Gogh Immersive Experience! It’s such a stroller-friendly and toddler-approved adventure. Royce couldn't get enough of the colors and lights – pure magic for little eyes! 💬 Comment *VANGOGH* below, and I’ll send you the link to snag your tickets!

12 likes

A grocery store aisle filled with various cereal boxes, featuring the title 'Foods we DON'T buy and why Scrunchy Mom Edition' overlaid in red and white text.

A hand holding a multi-pack box of organic juice drinks in a grocery store aisle, with an overlay stating that even real fruit juice is unhealthy due to high sugar content.

A hand holding a box of peanut butter and strawberry jam sandwiches in a grocery store, with an overlay highlighting their high sugar content and suggesting homemade alternatives.

Foods we DON’T buy for our kids health🚫

I want to start off by saying, no judgement on what you buy & feed your kids. We all have different lifestyles, preferences & budgets. However I do think it’s important to spread awareness on what foods to avoid for those that want to make healthier food choices. These are some of the f

456 likes

A smiling couple, a man with a mullet and a woman, embrace while dressed in black formal attire. Overlay text reads, "STOP saying this to your kids," highlighting a parenting tip.

A man in a suit walks with two young children, a girl in a white dress and a boy in a black suit, at an outdoor event. Overlay text states, "“don’t argue with me”", referencing a common parental phrase.

Two young children sleep peacefully in a bed, one in blue pajamas and the other in patterned pajamas. Overlay text advises, "instead say.... 'I understand' and then hold your boundary after."

STOP saying this to your kids

I know it’s so tempting to tell our kids “don’t argue!”. It seems like they should respect you and what you tell them because you are the parent, right? BUT, this isn’t actually the best way to get your kids to respect you. Instead, say “I understand” and then continue to hold your boundary. Th

1219 likes

We love a good book for our kids!

My Kids Current Read 📖 Name of the Book: Anna, Kid Engineer 📄 Plot: This book is about a little girl who is determined not to be embarrassed yet again at the Science Fair. 📖 Genre: Fiction 💭 My Thoughts: I love reading books that inspire my kids! I also love books with characters that look l

11 likes

A smiling woman holds a baby wearing a brain-themed hat, with a pink overlay text that reads 'podcasts for smart kids'. The background shows an indoor setting.

The image features podcast covers for 'Circle Round' and 'Sleep Tight Science'. In the foreground, a child is in a park, and a hand holds an embroidery hoop with flowers.

Podcast covers for 'SMASH BOOM BEST' and 'WOW IN THE WORLD' are displayed. A woman and a young child walk on a sidewalk, both holding toys.

podcasts for smart kids

i love a podcast. luckily my kids have been drawn to a few favorite shows too! 🎧🫰🏾😻 we often listen in the car or while doing art projects or even just playing slow at home or on a walk 🦁📖CIRCLE ROUND: this is a story podcast with B&C list celebrity guests. adapts carefully-selected folkta

664 likes

Things you should tell your kids repeatedly…..

#parentsdobetter #talktoyourkids #embracevulnerability #parentingtips #affirmations Speak positivity into your kids ! Give them the tools they need to succeed . Teach them lessons you wish you were taught before learning the hard way. Wet go thru life first to give our kids tips &

31 likes

A shelf filled with various children's books, including "How to Be a Real Man," "Just Because," and "Where the Wild Things Are," highlighted as "BEST kids books -according to my toddler-".

The cover of "Where the Wild Things Are" by Maurice Sendak, featuring a large monster and a small boat, described as a classic children's book.

An open spread from "Where the Wild Things Are" showing detailed illustrations of Max in a monster suit and other wild creatures in a forest.

best kids books (according to my toddler)

my toddlers current faves! we read these books every. single. night. where the wild things are by maurice sendak - a true classic. i loved reading this book as a kid and its fun to read it to my own children now! i’m thinking where the wild things are themed birthday party for my son next y

159 likes

FINDING YOURSELF AFTER KIDS

♥️ Most of us experience of sense of not knowing who we are after we have kids and become a mother. A lot of us also experience postpartum depression or postpartum anxiety. As moms we get so wrapped up into being “just a mom” we forget about the things we use to like and enjoy. Not saying we don’t

170 likes

Kids Routines for the Back to School season✨🤍🍋

#backtoschoolroutines It's that time! Many of us have started the back to school season! Whether it's daycare, preschool, or elementary school, these tips are going to help you ease the transition process. I am learning this myself as my daughter is a first year, first grader! (Lower

62 likes

An aerial night view of the Chicago skyline with illuminated skyscrapers, featuring the overlay text "Fun things to do in Chicago With kids!".

A daytime view of "The Bean" (Cloud Gate sculpture) in Millennium Park, Chicago, surrounded by people and city buildings, with the text "VISIT THE BEAN".

The exterior of the John G. Shedd Aquarium building with a large, colorful fish sculpture made from recycled materials in the foreground, and the text "SHEDD AQUARIUM".

FUN THINGS TO DO IN CHICAGO WITH KIDS

After many trips to Chicago, these have been some of our favorite activities to do with our kids! All of these activities are within walking distance (or a very short Uber) from The Magnificent Mile area. 1. The Bean: A must visit if you are in Chicago! A fun place to take pictures and wander ar

31 likes

Is it safe to post pics of our kids on here?

Just the 2 of them 😊 you’ll probably never guess it, but it’ll be cool to see what they look like to other people I guess lol Maybe this is just a way to show off my cute kids 🤷‍♀️💕 (if that’s allowed and okay) EDIT: I posted a name reveal on my page!❤️

104 likes

Motivation builds our kids self-esteem

0 likes

The things we do for our kids ❤️

8 likes

STAYCATION Holiday things to do with kids! ✨

POV: you don't have to travel for the holidays, and can find local fun right in your backyard! 🎄⛄🎀 I LOVE when my kids are off for Christmas/ Winter break! we get to do all the fun things and explore our local city! A fun tip is to act like a local tourist! Then visit the places you don'

8 likes

Things I won’t be teaching my kids 🚫

These are some of the things that grind my gears when it comes to parenting . My goal for my kids is for them to grow into confident, self assured , strong willed adults. And to also make it a safe space for them to know that they can talk to me about anything. As parents we are responsible for h

374 likes

We took our kids

My family embarked on a journey to Las Vegas, Nevada, not exactly the first place that comes to mind for a family vacation, right? Yet, to our astonishment, we discovered a vibrant city teeming with activities tailored for all ages, from the youngest adventurers to the seasoned explorers. With my

26 likes

Communication for kids with ADHD

Our steps to help our son with ADHD- 1. Observe when your kid is hearing and paying attention to you. - we watch all the time but the time we first noticed was eating dinner with him. 2. Provide short and simple directions for your child. - we give him short and simple directions afte

12 likes

A black and white selfie of a woman with a neutral expression, looking directly at the camera. Text overlays read "Nervous Mamas" in blue and pink, and "Back to school" in white. The bottom left corner shows "lemon8" and "@breezyboohines".

To Nervous parents who’s kids go back to school✨

It’s so stressful having kiddos that go to school. No matter what grade they’re in, it’s hard! We have to do all the things to get them ready for a great school year, when once it’s all said and done we still can’t breathe, because we are sending our little ones out into someone else’s care for a

11 likes

A woman holds two young children in the stands of a baseball stadium, with the field visible in the background. Text overlay indicates it's their first baseball game.

A toddler stands in front of a large orange inflatable bounce house with 'Jumbo Shrimp' branding. Text overlay highlights the presence of a kid zone with jumpers and activities.

Two young children sit at an outdoor table, looking towards a baseball field during a daytime game. Text overlay mentions they enjoyed snacks while watching the game.

📍Jax, FL with kids - Jumbo Shrimp⚾️🦐

We’ve been wanting to go to a baseball game for a while now, but haven’t because we have an almost 3 year old & 1 year old. We kept thinking that it might be too complicated to go with them and they wouldn’t enjoy it or sit still through the game… I tend to be an overthinker so I’m gratef

23 likes

A person and a child walk towards an Aldi store entrance, with text overlay 'Dye free toddler snacks AT ALDI!' highlighting the article's focus on dye-free options.

A hand holds a clear bag of Clancy's Pretzel Sticks, labeled 'Pretzels', showcasing a dye-free snack option available at Aldi.

A hand holds a blue bag of Clancy's Restaurant Style Tortilla Chips, labeled 'Tortilla chips', presented as a dye-free snack from Aldi.

Aldi dye free snacks for kids

Did you know no other country with food regulations allows dyes in their foods? It must not be so great of other countries don’t want their citizens eating it. I highly recommend you read up on the effects of dyes if you haven’t yet. The good news: Aldi doesn’t carry foods with dyes in them!! N

59 likes

We Would Do Anything For Our Kids

#motherhood #lemon8challenge Being a mom is the best thing in the world but it definitely isn’t easy. Sometimes we are exhausted and that is okay. We are human 😊 I would do anything for my girls and they know that. Even if I can’t always be Super Mom, I am their mom and love them so muc

17 likes

Outdoor Mud kitchen for our kids 🤩

Remember how many mud pies you would make as a kid under your trampoline or in your sand box?! This was a must build for our kids! We want them to fully enjoy the opportunity to explore more outdoors! This gives them the unlimited range or imagination when it comes to “cooking”. We have most of

188 likes

A laptop screen displays an animated character in a white costume with antlers, set against a colorful background. Overlay text reads 'educational LOW STIMULATION TV FOR KIDS'.

A laptop screen shows Dora the Explorer, Boots the monkey, and a green crocodile-like character in a jungle scene. Overlay text reads 'dora the explorer'.

A laptop screen shows Ms. Frizzle from The Magic School Bus with a lobster body, swimming underwater. Overlay text reads 'magic school bus'.

EDUCATIONAL LOW STIMULATION TV SHOWS FOR KIDS

As a mom always on the lookout for ways to keep my little one engaged without the overwhelming buzz, I've discovered the magic of low stimulation TV shows. 📺✨ For those new to the term, these shows have slower pacing, less flashy visuals, and soothing narratives - perfect for our little ones&#3

3778 likes

An underwater tunnel at the Mississippi Aquarium, filled with various fish, with the text "Fun Things to Do MiSSiSSiPPi Part 1" overlaid, indicating the start of a series about activities in Mississippi.

Two children stand in front of a large aquarium tank, observing various species of fish and sharks swimming around coral formations, highlighting the vastness of the exhibit.

A large stingray swims in a vibrant blue aquarium tank alongside many fish and coral, with text indicating it's the Mississippi Aquarium and listing admission costs for adults and children.

Fun Things to Do in Mississippi: Part 1✨

Mississippi is definitely an underrated state and has so many new activities to explore. Here is my series of Fun Things to Do in Mississippi👇🏽 Part 1: 📍Mississippi Aquarium 🇺🇸 Mississippi Aquarium Cost: $29.91 per adult $22-$24 per child Things to Do Here: Dolphin Exhibit Touch Poo

2499 likes

A tabby cat with white markings peeks over a white blanket, looking at the camera. Text overlay reads "Why we got a pet cat Unfiltered & Unbothered."

A toddler in a green hoodie gently kisses a tabby kitten, which is held close and appears content. Warm string lights are visible in the background.

A young child in a green hoodie sits on a brown couch, cradling a small tabby kitten in their lap. The kitten looks directly at the camera.

We Think Having a Pet Cat is Purrrfect for Kids

On a snowy day, we were surprised by a knock on the door. When we opened it, there stood my husband, holding a little kitten in his arms. My toddler and I were both taken aback by the unexpected visitor. We had discussed getting a pet for our 3-year-old so he would have a buddy during the long wint

8 likes

A smiling interracial couple, a man with glasses and a woman with dark hair, embrace outdoors at night with string lights. The image has red heart graphics and text overlay "What We'll Tell Our Kids About Our Interracial Relationship/Marriage Part 1".

Interracial Relationship: What we’ll Tell Our Kids

This is some things we plan on telling our kids about our interracial relationship/marriage, in hopes of them finding their life long partner regardless of race! (These are quotes by the way, that sum up on how we feel) •When you are dealing with humanity as a family there's no question of i

8 likes

Life with kids: Sports!

What moms out there have child’s who love sports?! Not only love to watch sports, but loves to play them and be apart of their team 100%?!?! I am on of the parents.. We do baseball (dabbling in travel ball this season), football, and starting this year, trying out basketball 😂 (say a little prayer

67 likes

See more