Come to eat together
3/17 Edited to
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Let’s do this together💓
Be so honest… why does your period have you feeling like a completely different person?? 😭 One minute you’re fine, next minute you’re crying, hungry, and tired all at once 💔 Like why is nobody talking about this part??? If this is you… you’re not alone 💗 #lemon8fyp #foryou #girlthing #per
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Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
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What to eat for dinner 🍽️
🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo
869 likes
30 Day Glow up Challenge: Let's glow up together ✨
FOOLPROOF guide that actually works and will help you become the best version of you in 30 days or less! It’s time to be the best version of you sis👑✨ ✨ Ultimate guide ✨ 🎀 Health: • Workout 3-4 times per week • Walk daily (10k steps) • Eat whole foods and reduce processed foods • E
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Eat more food combinations that don’t add fat
It lets you eat to get in good shape easily 👍Pros:Broccoli + chicken breast: Broccoli is rich in dietary fiber and can promote gastrointestinal tract Peristalsis, reducing fat absorption; chicken breast is a high-protein, low-fat Quality meat, the combination of the two can not only provide a fe
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WOULD YOU EAT THIS GARLIC BUTTER LOBSTER AND SCALL
WOULD YOU EAT THIS GARLIC BUTTER LOBSTER AND SCALLOPS 🦞🧄🦪🥰❤️ Ingredients: For the Lobster: 2 lobster tails 1/4 cup unsalted butter, melted 3 cloves garlic, minced 1 tbsp fresh lemon juice 1 tsp paprika Salt and pepper to taste Fresh parsley for garnish Lemon wedges for serving For the Sc
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✨Proof You Can Eat Wontons and Still Lose Weight 😮🍜🥟
I lost weight eating bowls like this 🍜✨ comfort food and fat loss can absolutely go together. This high-protein chicken wonton ramen has all the cozy ramen vibes you crave, but with a lighter twist using shirataki noodles and chicken bone broth for extra protein. ✨ 580 calories 💪🏾51g prot
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How to Get Your Life Together
✨ Ready to get your life together and start living in alignment? ✨ If you’ve been feeling overwhelmed, stuck, or unorganized, this checklist is here to help! By focusing on small, intentional changes in key life areas, you can create balance, clarity, and momentum to move toward your dream life.
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How to get your sh*t together
Good things don’t always come easy. Sometimes in life we are alone, we want to spend recklessly, we want to eat whatever and just do…whatever. But that doesn’t benefit you, me, he, or she. Embracing who you are and what you need are the fundamentals to a quality life style. Learn to help yourself.
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Eat healthy
This is what eating for energy & glow looks like ✨🍇🍍 Healthy sorbet bowls, acai bowls, healthy juices/ smoothies and quinoa bowls🍒 Follow for more healthy recipes #healthyrecipes #healthyfood #fruit #plantbasedfood
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Let’s Eat Breakfast🍳
Honestly my favorite meal of the day is Breakfast!!! So let’s eat Breakfast together!!!! What is your favorite breakfast food!?🥚 • • • • #breakfastdiaries #embracevulnerability #Lemon8Diary #letseat
5994 likes
Grow Juicy Glutes & Shrink the Waist TOGETHER!🍑💦⏳❤️🔥
Let’s talk glutes and abs, these muscle groups not only enhance your aesthetic but also improve functional strength, stability, and athletic performance. However, achieving balanced development requires a strategic approach that combines targeted exercises, proper nutrition, and consistency. In
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10 Reasons Why I Eat Chia Seeds + my Recipe
here’s my chia seed pudding recipe☺️ 1. Rich in Omega-3s: Chia seeds are packed with omega-3 fatty acids, which help reduce inflammation and can prevent acne flare-ups. 2. Antioxidant Power: The antioxidants in chia seeds fight skin aging by combating free radical damage, keeping your skin lo
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Crab rangoons that I can eat guilt free!
What If I told you I figured out a recipe that tastes like the yummy crab rangoons you’re used to eating but for LESS Calories? By just tweaking some ingredients you can enjoy crab rangoons guilt free. Ingredients: Imitation Crab(full pack) 1 pack of NEUFCHATEL CHEESE (PRO TIP: this is your cr
1735 likes
Would you Eat Fried Pineapple with Coconut Crust 🍍
Would you Eat Fried Pineapple with Coconut Crust 🍍🥥 Ingredients: - 2 large eggs - 1 10-oz. bag sweetened coconut - 1/2 cup coconut milk - 1 cup pineapple juice - 1/2 cup powdered sugar - 8 pineapple rings - 4 oz. cream cheese, softened - 1 1/2 cups all-purpose flour - Vegetable oil, for
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How to always Be put together
Here are 78 tips to help you look and be put together, both in your daily life and in your wardrobe: **I. General Lifestyle Tips** 1. **Set a morning routine**: Establish a consistent morning routine to start your day on a positive note. 2. **Exercise regularly**: Regular physical activity i
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What I Eat In A Calorie Deficit 🍚🥒 🥢
The easiest calorie deficit dinner that does not leave me feeling restricted 🚫 Sweet, savory, satisfying and healthy Teriyaki Chicken Bowl! 🥹🙌🏾 This has been one of my go-to weeknight high protein, low calorie, sugar free dinner’s that is quick, stress free and healthy! Sweet and savory te
1539 likes
What I eat in a day
8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup
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Lazy Girl Throw Together Pasta
This is a perfect meal for when you have random stuff left over in your kitchen, and you don’t want to think while you’re cooking!! It’s completely customizable, so use what you have, or follow my recipe! 🎀 WHAT YOU NEED: 🎀 - pasta of your choice - protein of your choice - cream of *your choi
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🫵🏾Come let me put you on game! Youll thank me later
#lemon8diarychallenge Latex Waist Trainer: SHEIN $14-i prefer to wear a waist trainer everytime I exercise because it hold my tummy together shape and mold my tummy in the process. ALBOLENE: Walmart $12- this helps to produce sweat during your workouts, if y’all use albolene before to exercise
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Your Man Will Eat You Up 😋❗️
Worth It ❤️Product:Yara & Magnetic Candy 🛒Brand: Lattafa & Fine’ry 👍Why I like it: Goes really well together- Compliment Galore 😌 ⭐Rate:1000/1000 #blackgirllemon8 #beautyfinds #smells so good 😍 #lemon8community #Lemon8Diary #girlygirl #selfcare #hellolemon8
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Throw together Mediterranean Frittata
I have never been a big breakfast person. If I’m being honest, for a while black coffee was my breakfast. I was doing intermittent fasting and eventually just wasn’t hungry in the morning. I’ve been trying to make an effort to eat in the morning, but eggs and toast is sooo tiring to me. I w
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This that come eat me smell so amazing together 🤤
#smells so good 😍 #good quality and smells 👌🏻 #yummy #eatme #unfiltered
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How to get your life together🫶
#newyou #positivemindset #freshstart #LoveYourself #trustinthelord #godsplan #godsword #fyp #betterself #faith
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Let’s watch the pup eat together 👉🏻
#asmr #asmrsounds #dogenrichment #fidgetboard #puppy
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PINK CLOUD SMOOTHIE : What I Eat in a Day
#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous
541 likes
Let’s eat together!
Sometimes it’s hard to eat. I’m here for you💕 #eatingenough
232 likes
Train Together! Even With Different Fitness Goals🍑
Working out with a partner is such a game-changer. It keeps you motivated, makes workouts more fun, and holds you accountable. But what if your gym partner has totally different goals? What if one of you wants to get shredded while the other just wants to stay toned? Or one of you is six inches tal
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The Best Potato Salad You Will EVER Eat!
Candied Bacon & Eggs Smashed Potato Salad with a Dill Dijon Buttermilk Dressing 🥓🥔 INGREDIENTS Candied Bacon * 4 + slices of bacon * 1/4 cup brown sugar Smashed Potatoes * 2 lbs baby Yukon Gold or red potatoes * Kosher salt * 3 tablespoons bacon grease (from cooking candied bacon) *
3851 likes
UNHEALTHY FOODS I WOULD NEVER EAT
needless to say, all foods are fuel for your body! everything is perfect for your body in moderation, unless it’s rotten, raw, or you’re allergic of course! No foods are considered “bad foods” and everything works together to make your body work like it’s supposed to! #lemon8fitness #dinne
1717 likes
Heal & Hold It Together 🤍
A workday survival routine for the days your heart is heavy but you still show up. Some mornings you wake up already tired. Not sleepy—tired in your chest. But you still get up. You still go to work. You still do your hair. And that alone deserves credit. ✨ Pray first. Even a quiet pra
359 likes
Pup’s here to eat 🐶
#enrichment #asmr #asmrsounds #dogtoy #puppy
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Let’s change our lives together, who is with me? ✨
I’m ready to change my life, and I’m keeping it simple. Little steps every day add up sooooo here’s my plan: 1. Wake up at 5:30 AM to start fresh. 2. Move my body – walks + gym. 3. Eat better: calorie deficit, high protein, and cooking at home. 4. Read a litt
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How much protein should you eat for weight loss?
Are you getting enough protein in your diet? Here's a simple and quick calculation: take your body weight in kilograms and multiply that by 1.2. While the recommendation is 0.8-1.2 grams for most sedentary individuals, adding more movement and protein to your lifestyle has many benefits.
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Hungry? Let’s eat 🙏🏾
✨It’s time for Bible Study Thursday! ✨ Has your spirit been nourished this week? If not, come join me! I’ve connected with a group of believers who are deeply hungry for God’s Word, and we gather every week to feed our souls together. Don’t miss this opportunity to grow and be refreshed! #godfo
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Checklist to Get Your Life Together
1. Set clear goals: Identify what you want to achieve and create a plan to get there. 2.Prioritise your tasks: Make a to-do list and prioritize tasks based on their importance and urgency. 3. Create a routine: Establish a daily routine that includes time for self- care, work, and leisure. 4.
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Want to smell Good Enough to Eat?🧁Make This!
A cozy, beginner-friendly DIY body wash with an Edible-Level Scent! Watch it come together on YouTube—written instructions and substitutions are on my blog.Link in my bio. #diyselfcare #bodywash #bodycare #DIY #bodycareproduct
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Eating together
They love them some food‼️ When that food tings that bowl they come running. They know it’s time to eat, we are building a legacy 🔥🫡 #Eat #lemon8contentcreator #dogs
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Pregnancy foods to avoid (& what to eat instead)
Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f
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🚨new challenge🚨 let’s learn & improve together!
do you love self-help books? or are you looking to work on self-improvement, but not sure where to start? now through 6/16, lemon8 is hosting the #selfhelpbooks challenge! they're here to encourage us to be our best selves (as Paris Hilton would say, "sliving"), and create a commu
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