been feeling like myself again

Bestie, let’s have a chat because I know some of you are spiraling over why he took two hours to text back or why he liked some random girl’s vacation pic from 2017. 🫠 Insecurity in relationships? It’s real. And if you don’t get it in check, it’ll have you acting like the FBI, zooming in on IG stor

We all have those days when everything feels off, and that’s okay. Here’s a gentle guide to help you navigate: 🧠 Reflect on Your Patterns * Have I felt like this before? * Is there a pattern here? * If I could name this feeling, what would it be? 💖 Tune into Your Needs * What do I need ri

If you’ve ever loved a narcissist, you know the damage runs deep. It’s not just the memories .. it’s the second-guessing, the self-blame, the feeling like you lost parts of yourself along the way. I’m in the process of healing now. Rebuilding my confidence. Reclaiming my peace. Learning to trus

Heyyy boo💕 thank you for tuning in to my #Lemon8Diary I have anxiety and sometimes it can really be overwhelming for me😕 sometimes I need an escape away from what’s going on in my mental. Having anxiety most of my life, I’ve learned to be in control rather allowing it to consume you‼️ SpongeB

Hola dear lemon8 community 🙋‍♀️   Sharing with you my process work on this piece of art that is still half done after 2 hours. ⏰ I have been recently feeling overwhelmed with the time spent of content creation and the low response(Instagram sucks for me) 🥹 So I decided to take this weekend off

self-transformation : the act, process, or result of transforming oneself. And then, like an epiphany, 1. Reading Daily 📚 even if it’s just 2-6 pages a day, it keeps me grounded and satisfied because I am learning something and being mindful about where my attention goes. I try to read a chapte

Here are 4 things that over started doing this month that have helped improve my happiness. I would love you hear some of the things that bring you happiness and joy in the comments 🥰 #mentalhealth #glowupchallenge #happiness #embracevulnerability #shareyourthoughts #mentalhealtha

Lately, I’ve been feeling drained, like no matter how much I rest, my mind is still tired. So I’ve been giving myself permission to slow down—taking breaks, journaling, and saying ‘no’ to things that don’t serve me. It’s a work in progress, but I’m learning that rest isn’t lazy, it’s necessary. 💛 H

I decided to make this post because I found it hard to come across peoples weight gain tips/goals. I have struggled with my relationship with food since I was little and finally decided it was time to make a change. If you are like me and need that motivation to make the change- I got you sis!

We have some new friends here so I wanted to introduce myself along with some recent things people have been saying (swipe for screenshots of that.) Hey y’all.. I’m Allie :) I really don’t enjoy when people ask me “what do you do?” ..Bc it’s not a “normal” thing you typically hear and I

How are you feeling mama? You are not alone. Your mental and physical health matters. We all struggle. We all have our good days and bad days. 🖤I’m not doing well. I need or am seeking help. 💙 I’m doing okay. Having a bad day or bad week. 💚 I’m doing better than I have been. Been he

I am feeling so unmotivated recently, so these are the things I have been trying to do to help with that! I think as the semester comes to a close and it gets warmer it’s so hard to focus and study all day, but also this is the time when I need to the most. I think trying to make it fun has

This book is so painful. When i tell you i bawled, im not even joking😭 #book #if he had been with me #bookworm #Lemon8Diary #whatsinmybag #unaesthetic #shareyourthoughts

It’s time to really feel the love for Valentine’s Day. Now, love bombing is a toxic thing… BUT (hear me out), it’s healthy when you do it to yourself. Love bombing can be a sign of emotional abuse when someone uses it to manipulate another person. But when we turn that energy inward, what are we

I’ve struggled with depression and anxiety for most of my life. As I work toward becoming the healthiest version of myself, I’ve realized that my mental health is just as important as my physical health. A while ago, my anxiety was getting really bad, so I started a gratitude journal. That simple p

Life can be unpredictable, and there are times when everything feels like it’s spinning out of control. In those moments, grounding myself is essential for maintaining clarity and peace. It’s easy to get swept up in the chaos, but I've learned that taking time to reconnect with myself helps me

I’ve noticed recently that I’ve been feeling very out of place when it came to my art. I hadn’t drawn on paper for a year (not quite counting my art classes) as I wanted to get good with digital art. However, I’ve been feeling like my style wasn’t improving like I could see when I drew traditionall

Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling

Things I did to personally improve my appearance: • I got extensions and use them to frame the front of my face where I lost hair. • I got my nose pierced; since it takes up majority of my face😝 • I took months off make up to focus on skin care (highly paid off) • I changed my diet, and take

Everyone has their own routine that they do when they are not having the best day or feeling like themselves. These are the steps I take when I’m not feeling like myself or in a funk. What do you do when you’re not feeling like yourself? #motivation #selfhelp #selflove #Lemon8Diary

After experiencing betrayal, I was left questioning my own instincts and wondering if I could ever trust myself again. The betrayal felt like a loss of my foundation, and I found myself in unfamiliar territory, full of self-doubt. Slowly, I started reconnecting with who I am outside of that pain, a

Hi friends! there are 2 main apps I have been using to manage my anxiety! Its even helpful when, i just need to create some space for myself: Insight Timer: The more and more I use it the better I find it! It’s so helpful for meditations. Also Ive been finding awesome teachers that can teach you

Growing up is honestly so weird. No one really warns you that it’s not this big dramatic shift…it’s just a bunch of little realizations that hit you out of nowhere. I’m turning 23, and lately I’ve just been noticing how different everything feels. ✨🦋 Friendships? They don’t always end wit