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Week 5!

So I'm here to once again say, this is okay.

I woke up this morning expecting this number to be much higher! This weekend my kiddo came home from her Summer vacation with her dad and we ate a lot of junk food. I'm also on my cycle right now, so I was expecting this number to be back up to my starting weight or maybe even higher... but its only .4 lb higher, and thats a win for me!

Now has anything with me changed? Actually yes. I was on the phone with my fiancé and he told me that I look like I've lost weight. Yall, this man hasn't seen me in 5 months, and he has no idea that I'm working on losing weight. Also I have a new favorite thing to help with inflammation. Tart cherry juice! You can mix it in smoothies, but I drink it straight!

let's keep this going!

#naturalweightlossjourney #embracevulnerability #unfiltered #Lemon8Diary

2025/8/4 Edited to

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I can’t wait get In my 160

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