Automatically translated.View original post

Lanzhou Noodles Lanzhou Noodles that stop by to eat at Nut

Lanzhou Noodles Lanzhou Noodles that stop by at noon around Nut Alley (thought to have many branches)

Step into the shop and immediately find an open cooking zone. This will be fresh noodles. He will have a picture to show us that there are 5 types of lines according to the size of the line. I tried to order the smallest line first (but saw others eat big lines and secretly jealous).

Here you can choose 5 sizes A-E from small to large. You can eat dry or water. You can choose pork or meat as you like.

At the table, there will be chili oil, sauce and garlic to cook for yourself as you like. This chili oil is awesome! The chili meat is delicious, not very spicy. Add a lot more delicious noodles. And this sauce is sour and strange. Let's pass first.

I ordered braised noodles for 150 baht. At first I thought it was too expensive?

But when the staff come to serve only! Very big! The line and the machine are very full. If you don't have breakfast, it's full to cold. I already like to eat the line, so I like it very much. The smallest noodles I choose are soft and thicker and tense than the white noodles in our country. When eating, you have to chew a little bit, but it's delicious and very good. I have to try other lines around the next time!

The atmosphere is good and clean. The branch that I air may not be very cold (not sure if I eat at noon or because I put too much chili oil). 🤣

The conclusion is that chili oil is really delicious. I haven't tried it like spicy noodles yet. There is definitely a chance to go again many times!

# LanzhouNoodles # Fresh noodles # Noodles # Chinese food # squidmanexe 乐哈哈兰州拉面 /เลอ ฮาฮา บะหมี่หลานโจว

2025/10/8 Edited to

... Read moreถ้าเสิร์ชคำว่า “บะหมี่หลานโจว” แล้วลังเลว่าจะสั่งอะไรดี/เส้นแบบไหนเหมาะกับเรา อันนี้เป็นทริคส่วนตัวหลังจากได้ลองร้านสไตล์หลานโจวแบบเส้นสดครับ (โดยเฉพาะสาขาแถวอ่อนนุชที่มีครัวเปิด เห็นเขาทำเส้นสดกันตรงหน้าเลย) 1) เลือก “ขนาดเส้น” ให้ตรงกับสไตล์ที่ชอบ ส่วนใหญ่เขาจะให้เลือกเส้น 5 ขนาด A–E (เล็กไปใหญ่) ซึ่งอารมณ์เวลาทานต่างกันชัดมาก - A (เล็กสุด): ซดน้ำคล่อง เคี้ยวเพลิน แต่ยังมีความหนึบกว่าเส้นหมี่ขาวบ้านเรา เหมาะกับคนอยากทานเบา ๆ หรือชอบซดน้ำซุป - B–C (กลาง ๆ): เป็นโซนที่คนส่วนใหญ่ทานง่าย ได้ทั้งความหนึบและความนุ่ม กินกับเนื้อตุ๋นเข้ากันมาก - D–E (ใหญ่): สายชอบเส้นหนา ๆ จะฟิน เคี้ยวหนุบหนับมากขึ้น แนะนำถ้าชอบความ “เด้ง” ของเส้นและอยากให้ซอส/น้ำซุปเกาะเส้นเยอะ ๆ 2) น้ำ vs แห้ง (ยำ/คลุก) เลือกตามอารมณ์มื้อนั้น - แบบน้ำ: เด่นที่น้ำซุปสีเข้ม กลิ่นเครื่องเทศจีนบาง ๆ กินแล้วอิ่มสบาย เหมาะกับวันอยากได้อะไรซดร้อน ๆ - แบบแห้ง/ยำ: จะได้รสจัดขึ้น โดยเฉพาะถ้าเติมน้ำมันพริกกับกระเทียม บะหมี่จะหอมและรสชัด เหมาะกับคนชอบแนวคลุก ๆ เผ็ดนิด ๆ 3) ชุดเครื่องปรุงบนโต๊ะ ใช้ยังไงให้อร่อย บนโต๊ะมักมี “น้ำมันพริก”, “กระเทียม”, แล้วก็ซอสอีกตัวที่บางร้านออกเปรี้ยว ๆ (คล้ายซอสเปรี้ยว/น้ำส้มปรุง) วิธีที่ผมใช้แล้วเวิร์กคือ - เริ่มจากเติมน้ำมันพริกทีละนิดก่อน เพราะหอมมากและเปลี่ยนรสทั้งชามได้เลย - ใส่กระเทียมเพิ่มความหอม (โดยเฉพาะกับเนื้อตุ๋น) - ซอสเปรี้ยวให้ลองแตะแค่นิดเดียวก่อน ถ้าไม่ถูกปากจะได้ไม่เสียรสทั้งชาม 4) ถ้าจะสั่ง “บะหมี่เนื้อตุ๋น” เตรียมท้องไว้หน่อย เมนูเนื้อตุ๋นของบะหมี่หลานโจวหลายร้านคือมาเป็นชามใหญ่ เส้นกับเครื่องให้แน่น ๆ เนื้อตุ๋นชิ้นโตและนุ่ม อิ่มมากแบบมื้อเดียวอยู่ยาว ใครไปช่วงเที่ยงแล้วไม่อยากง่วง แนะนำแบ่งทาน/ทานช้า ๆ จะกำลังดี 5) ไปครั้งแรก สั่งอะไรให้ชัวร์ ถ้าไม่รู้จะเริ่มจากไหน ผมว่า “บะหมี่หลานโจวเนื้อตุ๋น + เลือกเส้นขนาด A หรือ B” เป็นเซ็ตเริ่มต้นที่ไม่พลาด ได้ลองทั้งความหนึบของเส้นสดและรสซุปแบบหลานโจว แล้วค่อยกลับไปลองเส้นใหญ่ (C–E) หรือแบบแห้งยำในรอบถัดไปครับ

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.
A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.
A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.
Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.8K likes

High-Protein Meal Ideas 🏋🏻‍♀️❤️
#mealplanning #gym #highproteinideas #fyp #bodytransformation
Adri 💗 | makeupgirly

Adri 💗 | makeupgirly

4733 likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."
A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.
A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1773 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

A shopping cart filled with various personal care items, including body scrubs, body mists, hand cream, a makeup tool cleaner, and a charging cable, highlighting affordable finds.
Various scented body scrubs in small jars with gold lids are displayed on a pink shelf, described as great and good-smelling.
A row of scented body mists in bottles with gold spray tops, featuring different fragrance options like marshmallow hot chocolate and vanilla sugar cookie.
fiveBelow finds ✨️🩷
Hello Lemon8ters 🍋 Here are the fiveBelow finds that I saw this past weekend!Have you seen this at your local fiveBelow? #lemon8beauty #finds #five below #beautyfinds #afforablebeauty
MyBeautyByDeja

MyBeautyByDeja

1562 likes

A night view of the Canton Tower, illuminated in purple, framed by two modern, textured buildings. Text overlay asks, 'THE BEST DESSERT IN GUANGZHOU?'
A collage of Cantonese dishes from Lingnan House, including noodles with shrimp, various dim sum, and other elegant preparations, highlighting Michelin-standard cuisine with city views.
A collage showcasing Bingsheng Pinwei, featuring a dining room with Canton Tower views, various Cantonese dishes like roasted meats, soups, and bread, and people enjoying their meal.
How is nobody talking about this place in Guangzhou?! 😭
How is nobody talking about this place in Guangzhou?! 😭 Mangosteen & passion fruit shaved ice, longan snow ice, and fresh fruit smoothies. I'm obsessed. #guangzhou #chinatravel #foodtok #china #citywalk #explorechina #asiatravel #traveltiktok #bucketlist #wanderlust #cinematictrave
Danny

Danny

0 likes

where to eat in nyc!!
more yummy spots to check out in nyc :) these places are all SO GOOD my mouth is watering looking at it 🤤🤤 1915 Lanzhou Hand Pulled Noodles & Dumplings SUKH HYUN Yi Ji Shi Mo Aoko Matcha Gai Kitchen #lemon8partner #nycfoodreview #nycfoodie #nyceats #nyc
katie leia

katie leia

29 likes

No judgement ,I’m showing this to help others!!
This is my current body, I’m 4 months postpartum. I just got the okay to finally work out. As a mom who experienced postpartum preeclampsia this has been a hard journey. I know most of my content has been about my business but I don’t gatekeep. I wanted to eat healthier after baby #5 and so I sta
Shannipoo

Shannipoo

91 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2018 likes

Trader Joe’s New Items
#traderjoesnew #coupert #savemoney #traderjoeshauls
CoupertOfficial

CoupertOfficial

706 likes

Chinese Cabbage & Julienned Pork Stir-Fry Noodles
This isn’t your average takeout—it’s better. Tender marinated pork and crisp cabbage wok-fried with chewy noodles in a savory soy-oyster sauce. It’s got all the smoky, street-style vibes you crave, and it’s totally dairy and nut-free. ****************************************** ⏳ LIMITED-TIME O
Angela Jin

Angela Jin

28 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.
A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.
An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.
Unconventional Protein Sources to Reach your Goals
✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons
Chalie_Baker

Chalie_Baker

842 likes

Lan Zhou Beef Noodle in Georgia Review
📍Jusgo Supermarket Food Court pt 2 Trying authentic Lanzhou La Mian inside Jusgo Supermarket 🍜 I am disappointed of the soup, bland and has no rich beef flavor. Noodle is hand pulled, very nice, chewy and fresh. $13.99 for a big bowl Overall review 7/10 📍 Jusgo Supermarket Food Court,
Mis.shelly

Mis.shelly

41 likes

Real Noods in New York City 😋🍜 1915 Lanzhou Hand Pulled Noodles 8/10 👌 #chinesefood #nyc
Victoria Mei

Victoria Mei

84 likes

How to make a bowl of Lanzhou Noodles at home🍜
Step by step instruction🍜 It takes only 10 minutes to make a bowl of authentic Lanzhou Noodles at home and it tastes as flavorful as you can get from a legit Chinese restaurant! Try it yourself and you won’t be disappointed! #chinoodles #noodles #ramen #cooking #mealprep #Lemon
ChiNoodles

ChiNoodles

2 likes

Fooood Inspo 🍉🥗🍝🌭✨
#snacks #mealinspo #protein #breakfastideas #recipes
Ash

Ash

88 likes

8 Things You Must Do in Shanghai This July 🇨🇳
Planning a trip to Shanghai this July? 🇨🇳✨ Here are 8 experiences you shouldn't miss: 📍 The Bund 📍 Yu Garden 📍 Nanjing Road 📍 Oriental Pearl Tower 🥟 Soup Dumplings (Xiaolongbao) 🥟 Pan-Fried Pork Buns (Shengjianbao) 🍜 Scallion Oil Noodles 🌃 Shanghai's unforgettable skyline Wh
Danny

Danny

0 likes

Rainy Day Ideas for NYC 🌂
Rainy days in any city can be tough, but there is still plenty of things to do in NYC! Start off your day with a bagel from Apollo Bagels and a coffee from Blank Street Coffee . The line for both of these places can get long so the best time to go is when it is raining! Then take the tra
Kyla

Kyla

10 likes

My Macro Friendly Go To Meals
#macros #macrobalanced #balanced #proteinrecipes Following these cheat sheets really helped me learn how to balance my intake and meals. I included a couple of my go to meals I keep in my notes and eat regularly.
InkedRNMomma

InkedRNMomma

300 likes

Two bowls of classic Lanzhou Beef Noodles are shown, with chopsticks lifting chewy noodles from the foreground bowl. The noodles are coated in rich broth and chili oil, topped with tender beef slices and fresh herbs.
A chef in a white uniform stretches long, thin noodles by hand, demonstrating the traditional noodle-pulling technique. Another close-up shows freshly pulled, springy noodles held by chopsticks.
The top image shows large beef bones simmering in a pot, creating a rich broth. The bottom image shows gloved hands adding fresh cilantro and scallions to a bowl of Lanzhou Beef Noodles.
Lanzhou Beef Noodles: Rich Broth and Chewy Noodles
Classic Lanzhou Beef Noodles — rich beef broth slow-cooked with bones, light yet flavorful. I love the “Second Thin” noodles — long, chewy, and springy. Topped with tender beef slices, white radish, cilantro, scallions, and a spoon of chili oil for that perfect kick. Aromatic, slightly spicy, and d
Wok Street China

Wok Street China

11 likes

I can’t believe a place like this actually exists in China— I had no idea before! This rainbow mountain is right here in Lanzhou 🌈✨ Honestly, I never knew China had somewhere this dreamy. The moment I saw it with my own eyes, I was completely blown away! The colorful, layered mountains spread
Chinese Princess

Chinese Princess

22 likes

lasagna soup
- 1 pound Italian sausage - I measured all Seasonings with my heart - minced garlic also measured by the heart and added a little more - 32 Oz chicken broth - 1 can tomato sauce - 2 cans diced tomatoes - 9 uncooked lasagna noodles broken up #yum #soupseason #lasagnasoup #sogood
Faith

Faith

146 likes

Costco Toddler Haul
Thank god Costco sells these in bulk 😂 If they didn’t my wallet would be hurting. These are just a few of our favorites! #costcohaul #toddlersnacks #toddlercostco #snacks
Fran

Fran

800 likes

A composite image showing a steamer basket of dumplings and a bowl of ramen with shrimp and greens, with the text 'PLACES TO EAT IN ATLANTA' overlaid.
A close-up of a black bowl of ramen with noodles, shrimp, bok choy, and cilantro, with chopsticks lifting some noodles.
A close-up view of several steamed dumplings with pleated tops, arranged in a metal steamer basket.
📍LanZhou Ramen - Buford Hwy
If the food spot is on Buford Hwy or out in Duluth, I want it. This place was deemed one of the best restaurants in Atlanta by Atlanta Magazine and Eater Atlanta. #lanzhouramen #ramen noodles #atlrestaurants #atlfoodie #thingstodoinatlanta Atlanta
Erica Clark

Erica Clark

10 likes

A woman in black activewear takes a mirror selfie in a gym, with a large text overlay 'Macro Cheat Sheet' and bullet points for 'Tracking Macros', 'Meal Planning', and 'After Workouts Meals'.
A macro cheat sheet categorizing foods by nutritional needs like carbs+fat, high volume low macros, carbs, protein, fat, fruits & veggies, and beverages, with illustrative food icons.
A macro cheat sheet continuing food categories for carbs+protein, protein+fat, and condiments, providing examples for each, alongside fruits, vegetables, and beverages.
How to Track Macros and Build Muscle
✨Macronutrients: Proteins Carbohydrates Fats ✨Proteins: Building blocks of muscles and tissues. Sources include lean meats (chicken, turkey, fish), eggs, dairy (yogurt, cheese), legumes (beans, lentils), and plant-based protein sources (tofu, tempeh, seitan). ✨Carbohydrates: Main sour
Chalie_Baker

Chalie_Baker

3061 likes

Inspo for ALL AGES
Kids don’t like sandwiches ? I got you 👌🏽👌🏽👌🏽 **** these are before DYE FREE******** Update: those with smaller ones Check these out as well👇🏽👇🏽👇🏽👇🏽 #lunch #lunchBox #kidslunchideas #lunchideas #lunchesforkids #worklunch #bento box #bentgo
Statenpartyof7

Statenpartyof7

1249 likes

nyc eats may 2026 pt. 2
places mentioned: @mollytea @MILK BAR @Salt & Straw Kung Fu Little Steamed Buns Ramen @ChiChaSanChenNY CHILI 1915 Lanzhou Hand-Pulled Noodles & Dumplings @mangomangodessertusa #nyc #may2026 #travel #food #fyp
DIESEL-EATS | Foodie

DIESEL-EATS | Foodie

0 likes

Absolutely no exaggeration. These are the best noodles ever and you need to come here as soon as possible. @1915LanzhouHandPulledNoodles
Destiny Doris

Destiny Doris

3 likes

These noodles so fresh they still dancing in the bowl chile 😭🍜 Save this before it disappears from your FYP.👀 📍5231 Buford Hwy NE Doraville, GA 30340 #WestsideEats #lanzhouramen #doravillega #tiktokpartner
AmberBypass

AmberBypass

1 like

You’re Sabotaging Fat Loss Without Knowing
It’s not menopause… it’s the handfuls, splashes, and “that doesn’t count.”
Rebyrthfitness

Rebyrthfitness

25 likes

A white platter holds Rose Tteokbokki with Gimmari, featuring creamy red sauce and fried rolls. Next to it, a bowl of Soy Scallop with Gim Rice is topped with a raw egg yolk and chives.
A close-up of Soy Scallop with Gim Rice in a white bowl, featuring fresh scallops, seasoned seaweed rice, chives, sesame seeds, and a vibrant raw egg yolk.
A large metal pot filled with a bubbling, spicy red soup, garnished with green onions and various ingredients, likely the Spicy Beef Soup with Ramyun.
NYC’s Most Creative Korean Spot? Say Less.
One of the most surprising and delicious Korean meals I’ve had in NYC recently. Not just good — actually mind-blowing creative. ✨ The vibe? Think moody Korean night market — warm lighting, neon signs, and perfect for date night or a cozy hangout with friends. Here’s what you need to try: ⸻
TableForWei

TableForWei

65 likes

I finally was able to get my Griddles 🥹
When I tell you that I have been searching for months for my fave Griddles, I mean it. They never have and I’m not mad, they’re really that good. I was so excited that I got 4 of them. I also got my fave noodles because they are thicker than regular ramen and I pair them with the birria meat, whi
Dayanne Marie

Dayanne Marie

884 likes

Foods + Workouts That Helped Me Sculpt My Body
Eating clean doesn’t mean eating less — it means eating smart 💪🏽🍽️ These are some of my go-to high-protein meals that help me stay lean, sculpt muscle, and keep my energy high all day. No starving. No stressing. Just real food that fuels a strong, feminine body. Want more meal ideas or my sc
Kianasoul

Kianasoul

45 likes

What I Eat in a Week🌸✨🤍
You won’t catch me eating the same things every day 🤭Here’s a week of all the yummiest foods: • delicious, easy recipes • plant based and hormone balancing • protein packed meals & snacks • desserts (obv) Monday: Raspberry Overnight Oats Asian Buddha Bowl Harissa Crunch Bowl
Emily Browning

Emily Browning

81 likes

Yes I Cried Over Spilled Noodles # #comedy # #pov # #vlog # #pregnant
Kaelynschneider

Kaelynschneider

137 likes

Normalize using a food pantry or food bank when you need a little help! So much food goes to waste every year but food banks help cut down on food waste & help feed people who are struggling. Not to mention grocery prices are out of control! #foodbank #foodpantry #foodwaste
MamaRuppert

MamaRuppert

4113 likes

A close-up of a white bowl filled with creamy garlic parmesan beef noodles, garnished with fresh herbs. The dish features ground beef and bow tie pasta in a rich sauce. Text overlay reads "CREAMY GARLIC PARM BEEF NOODLES".
A close-up of creamy garlic parmesan beef noodles cooking in a large pan, topped with fresh green sprouts. The dish appears saucy and ready to serve. Text overlay reads "Like a healthy hamburger helper!!".
A four-panel image showing a person cooking ground beef, then adding diced onions and garlic to the pan. The text overlay instructs to "Cook beef & onion/garlic", illustrating the initial steps of the recipe.
Creamy Garlic Parmesan Beef Noodles 🧄🍜
Creamy Garlic Parmesan Beef Noodles 🧄🍜 🧄Creamy, cozy, and packed with flavor!! Made with ground beef, sautéed garlic and onion, Italian herbs, and bow tie pasta tossed in a rich, cheesy parmesan cream sauce. It comes together fast for an easy weeknight dinner and is great for meal prepping too!
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

20 likes

Meals of the week: 27 weeks pregnant✨
I wanted to share some meals I have enjoyed this past week. Most were repeat meals :) Also not featured Buldak noodles, a hot pocket, my fiber one pastry bars, my Chobani yogurts and chocolate pretzels. #gettoknowme #27weekspregnant #foodinspo #pregnancyfood
Fabmels

Fabmels

47 likes

The best hand-pulled noodles I’ve ever had 🍜 @1915handpulled_noodles Everything here starts at $13.95, made fresh, and absolutely worth the wait. What I ordered: 🍜 Braised beef noodles 🍜 Oil Spill Wide Noodle With Spicy Chicken 🥩 Beef Chinese hamburger 🥞 Scallion pancakes What I drank
Travelwithmeko

Travelwithmeko

1 like

A woman in athletic wear poses in a gym mirror, with overlay text "MACRO CHEAT SHEETS" and "SWIPE." She is wearing an orange sports bra and grey shorts, holding a phone to take the photo.
A Venn diagram titled "macro cheat sheet" categorizes foods into Protein, Carbs, and Fat, with overlapping sections for Protein+Carb, Protein+Fat, Carb+Fat, and Fiber, listing specific food examples under each category.
A "Macronutrient Cheat Sheet" lists various foods categorized by their primary macronutrient content: Carbs, Carbs + Protein, Protein, Protein + Fats, and Fats, providing a comprehensive guide.
MACRO CHEATSHEETS!
These sheets are so helpful when starting your fitness journey! Like what the heck do I eat!? Shoot, I’ve been tracking macros for years and I STILL refer back to sheets like these from time to time when I’m needing ideas. Keep it so simple. Focus on protein at each meal then include some wh
Kyndra Leake

Kyndra Leake

34 likes

Paradise Street Eats
Dearborn, Michigan 📍 #michiganrestaurants #dearbornfood #dearbornmi #michiganeats #detroitfood
Tayycason

Tayycason

24 likes

Exploring Flushing Queens
three must eat dishes at the Asian New York Food Court
jeremyj

jeremyj

41 likes

Pink and red Hello Kitty and Friends mystery snack boxes are displayed on a shelf, featuring Hello Kitty eating pancakes on the pink box.
A shelf displays multiple Hello Kitty Ramune soda bottles, including original and strawberry flavors, with Hello Kitty characters on the labels.
Shelves are filled with Sanrio character instant noodles, including Kuromi and My Melody pho rice noodle soup cups and My Melody dry noodle packs.
Hello Kitty Finds 😻💕🎀 @WorldMarket
#hello kitty spicy noodle soup #hellokityfinds #asianfood #cutefinds #Lemon8Diary
Sukururu

Sukururu

423 likes

See more