overstimulated to the max #sli | Video published by Saga☆ | Lemon8

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overstimulated to the max #slickback #hair #curls #curlyhair

2025/9/11 Edited to

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Signs I’m overstimulated… not rude. 🌙🤎

Sometimes I’m not mad. Sometimes I’m not distant. Sometimes I’ve just poured so much into work, motherhood, healing, and life… that silence becomes how I find myself again. If I sit in my car before walking in… If I read the text and answer later… If I get quiet before I talk… I’m not pul

484 likes

A cartoon character with dark skin and purple-tipped dreadlocks holds a sleeping purple cat, looking tired or overwhelmed. The text reads: "I'M NOT IGNORING... I'M OVERSTIMULATED."

A cartoon character with dark skin and dreadlocks looks distressed, with wide eyes and hands raised, accompanied by the text: "OVERSTIMULATION ≠ DISRESPECT."

A cartoon character with dark skin and dreadlocks has a tired, slightly apologetic expression, with one hand raised. The text states: "I DIDN'T FORGET TO TEXT BACK."

I’m Not Ignoring You… I’m Overstimulated 😵‍💫

My nervous system said “log out,” and I listened. Sometimes rest looks like hiding in a hoodie and going ghost for 48 hours. Not because I don’t care — but because my brain hit a wall, climbed it, and face-planted off the other side. After finishing a whole adult coloring book, I had nothing l

4989 likes

A young woman in a light purple crop top and jeans smiles in front of giraffes at a zoo, with text indicating she feels "overstimulated."

A person's legs are shown with car keys in hand, accompanied by text explaining their susceptibility to being easily overstimulated and overwhelmed.

A cozy room with soft lighting, a TV, and a cat on a rug, illustrating the tip to "reduce input" by creating a calm space.

How I keep my peace when I’m overstimulated 🫠

raise your hand if you’re easily overwhelmed 🙋🏻‍♀️😅 i get overstimulated pretty often, and if i let it it can seriously wreck my ability to function. these are the things i do that help me to not just get out of that state of overwhelm but actually prevent it ahead of time 😌 not everybody is

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Overstimulated? This Reset Plan Is Your Cure 💖✨

Ever feel like you need a reset button for your whole existence?? Yeah. Same. That’s why I made this ✍🏻 This is your ✨no-pressure, all-heart✨ Soft Girl Reset Plan — for the days when you don’t need a glow-up, you just need to come back to yourself. 📍 It’s handwritten. It’s color-coded. It’s

1183 likes

A woman with curly hair sits comfortably on a bed in satin pajamas, looking to the side. The image features text: "My 5-to-9 Routine: Recovering from Overstimulation" and "How to reset when you're 'touched out'."

A blurred background of warm, glowing candles frames text that reads: "The 'Touched Out' Reset. By 8 PM, your nervous system is fried. This isn't just 'relaxing'—it's repairing. You need to signal to your body that you are safe and off-duty."

An open notebook with a gold pen rests on a textured blanket. The text on the page outlines "Step 1: The Brain Dump," advising to write down tomorrow's to-do list to manage mental load.

Overstimulated Mom 🛑 My 5-to-9 Reset!!!

By 8 PM, I used to be snappy, exhausted, and completely "touched out." I realized I didn't need just sleep—I needed sensory repair. 🧠✨ For the longest time, I tried to just "push through" the evening, but my nervous system was fried. So I created a routine specifically d

462 likes

creating a softer workspace for overstimulated day

lately i’ve been trying to make my desk feel calmer instead of cluttered 🤍 soft colors, tiny details, paper textures… everything feels quieter this way. #aestheticstationery #cozydesk #softproductivity #desksetup #calmvibes

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overstimulated 🥰

#culebra #puertorico

698 likes

7 Calming Things I Do When I’m Overstimulated

Softness becomes my solution. 🤍 When life feels loud, I return to my rituals. Here are a few gentle ways I regulate, reset, and come back to myself— no pressure, just presence. Which one speaks to you the most? What are some things you do? ✨ #selfcareroutine #mentalhealthawareness #ro

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This image explains that overstimulation occurs when the brain's capacity for sensory input is exceeded, triggering the amygdala's fight or flight response. This releases stress hormones, causing emotional and physiological symptoms associated with overstimulation.

This image describes what overstimulation feels like, listing symptoms such as irritability, stress, overwhelm, restlessness, or feeling on edge. It also mentions physiological symptoms like muscle tension, a racing heart, sweating, or an upset stomach.

This image lists conditions linked to overstimulation, including ADHD, Autism, Sensory processing disorder, Schizophrenia, Anxiety disorders, and PTSD. The text is presented on a light background with subtle pink and gray shapes.

Overstimulated Moms

I deal with being overstimulated a lot.. it’s not fun and I know a lot of people struggle with the same issues. If you are unsure if it’s overstimulation that you maybe struggling with I have posted this short explanation of what It feels like and what the causes are. Some people wonder why

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‼️ You’re Not “Crazy” … You’re Overstimulated! 🫶

I used to think anxiety meant something was wrong with me. Turns out… Most of the time my body just needed regulation — not overthinking. This graphic is powerful because it shows something most people miss: ✨ Calm doesn’t come from control. ✨ It comes from signaling safety to your body.

288 likes

A handwritten mind map on lined paper titled "Overstimulated: What to do when you're feeling overstimulated?". It outlines four spiritual practices: Trust in God's Presence, Cast Your Burdens on Him, Meditate on God's Word, and Pray for Peace, each with a description and a Bible verse for reflection.

✨Overstimulated✨

💕 When the noise of life becomes too much, remember that you don’t have to carry it all alone. God is your refuge, your steady rock when everything feels overstimulating. Breathe deeply today, knowing that His strength is made perfect in your weakness. Let Him be your calm in the chaos, your peace

9831 likes

A person wearing a dark cap and light top is shown in a car, with text overlay "you're not overstimulated. a guide to autistic language."

A hand in a white knitted glove holds a teacup with a teabag, set against a serene outdoor background. Text defines "overstimulation" and "stress."

Several people are seen from behind, looking at items at an outdoor market stall. Text discusses the validity of stress and the misuse of autistic language.

you’re not overstimulated.

hope this helps literally everyone that sees it. thank you & goodnight x #autistic #autisticwomen #autismspectrumdisorder

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Feeling scattered or overstimulated lately?

A gentle digital detox might be your glow-up reset. Here are 3 simple ways to disconnect from the scroll and reconnect with yourself. Whether it’s starting your morning without your phone or stepping outside for a screen-free walk, these tiny shifts help protect your peace and realign your energ

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I am so overstimulated

#MomLife #ToddlerMom #Parenting #MomStruggles #TheStruggle #Struggling #Glasses #Puppy

160 likes

your brain isn’t lazy. it’s overstimulated.

for a while, i thought i was lazy. i couldn’t focus. couldn’t think clearly. everything felt loud, distracting, and mentally exhausting. the more stimulation i consumed, the worse my mind became. constant scrolling. noise. dopamine. distraction. #selfimprovement #dopaminedetox #m

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POV: an overstimulated mom with a pre teen

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A person takes a mirror selfie in an elevator, with text asking 'What are some ways to handle being overstimulated?'. Overlays list symptoms like 'irritable restlessness,' 'brain fog,' and 'imposter syndrome,' indicating feelings associated with overstimulation. A yellow lemon graphic is at the bottom.

What are some ways to handle being overstimulated?

Lately I’ve just been feeling a mix of everything. And it’s definitely not my period LOL. But it’s been so hard to find ways to exert those pent up emotions and frustration. Please comment how you find healthier ways to release all this bad intention and feeling cause ya girl needs to chill out 😮‍💨

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Overstimulated baby to calm baby

The mother of this baby was holding him when she was walking by my booth at the Prego expo. Even though she had been holding him for 20 minutes he was still crying nonstop. When I asked her if I could swaddle him, she said ‘sure but he’s really cranky.’ I told her I like a challenge! The truth is t

278 likes

Overstimulated moms be like

#motherhoodtattoo #overstimulated #momproblems #funnyvideo

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Overstimulated mama but refuse to doom scroll

Current Ipad/Iphone Gameplay: 1. Arrange Them Little Right: Free to play w/ Ads. Organization game that scratches my brain just right 2. Boba Story: Free to play. Cute game with cute characters. Create bobas and decorate your little shop 3. Boba Tales: Free to play w/Ads. Another cute boba

21 likes

An illustration of a sad, overwhelmed mom sitting on the floor next to a toy bin, with text overlay "Overstimulation Triggers Ranked (By a Mom Who's Hanging On by a Thread)".

A peach background with white text stating "Multiple people talking at once" and a description of the overstimulating scenario.

A peach background with white text stating "Being touched nonstop" and a description of constant physical contact.

Things That Make Me Overstimulated...

Not sure if I’m ranking these from least annoying to most annoying… or if the order is what’s actually overstimulating me. Either way, these are the top triggers that make me wanna hide in the bathroom with the lights off and the door locked. I love my kids so much, but I swear my nervous system i

327 likes

POV: an overstimulated mom does her 12 yo hair

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POV: an overstimulated mom does her 12 yo daughter’s hair

497 likes

A Grounding Trick I Use on Overstimulated Days

Lately I’ve noticed how much I rush—even when I’m standing still. My thoughts, my shoulders, my nervous system… always on high alert. One thing that’s helped me interrupt that loop is circular breathing. I’ve been practicing a 4–4–6 pattern: Inhale for 4. Hold for 4. Exhale for 6. It sou

28 likes

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