I would highly recommend trying these apps at least once. (I’ll also include price point ◡̈) Insight Timer (Amazing free version) ⭐️Overall rating: 5000000/5 •I have paid for this app before and it’s worth it but honestly not really needed. The reason I got the paid version was so I could save

I've been dealing with stomach issues since I was a little girl and I've always made sure to keep my "safe things" with me. Right now something I've found SO helpful is Bye Bye Bloat by Love Wellness. Sometimes when my digestion is moving slowly, I'll take this supplemen

these are my absolute FAVORITE snacks rn. I’ve been trying really hard to up my protein intake and these snacks are an actual godsend 🧎‍♀ -toto’s plant-based cookie- when I tell you that this cookie has me in a chokehold. Like GUYS–it has 10g protein, turkey tail and reshi mushrooms, and it’s gl

I’m Hispanic, but by the time I was born, my family rarely spoke Spanish. Now that I’m an adult living an area with a large % of Spanish speakers, I’ve been trying to immerse myself in the language as much as possible. My goal is to one day be able to create bilingual content so that I can be a part