1.) In the bottom of your cup, dissolve the 4C Berry, Cherry, Guarana powder and Tea in 6oz warm water.
2.) Pack your cup with ice.
3.) Pour Aloe Vera over ice to coat it
4.) In a separate cup, dissolve the Raspberry Lemonade in 8oz cold water then add it to your drink
Stir to combine before drinking it.
✳️ Loaded teas are completely customizable, you can add or omit any additional supplements of your choosing
✳️ You don’t necessarily have to follow these steps. You can mix everything all at once if you’d like. The way I did it, is only for those who’d like to see the layering of colors.
✳️ You can totally use your choice of a tea packet instead of using Waka, but keep in mind, Waka is unsweetened, so if you use a tea packet that is sweet, you will need to adjust the flavor to your liking.
✳️ The tea and 4C energy do contain caffeine, if you are watching your caffeine intake, you can omit the Guarana powder.
... Read moreLoaded teas like the Iron Man Loaded Tea are an innovative beverage trend that combines flavors, supplements, and caffeine sources to create a refreshing drink tailored to personal tastes and energy needs. This recipe uniquely blends 4C Energy Rush Berry, Cherry flavor, Raspberry Lemonade, Waka Pure Brew Unsweetened Green Tea powder, Guarana powder, and Aloe Vera juice, providing not only a layered and visually appealing drink but also a nutritional and energizing boost.
Waka Green Tea is made from 100% tea leaves and is unsweetened, allowing you to control the sweetness in the drink by adjusting other components. Guarana powder is a natural stimulant with caffeine content, derived from a plant native to the Amazon basin, known for its ability to increase alertness and energy. However, if you wish to manage your caffeine intake, you can omit Guarana as the tea and 4C Energy already provide caffeine.
Aloe Vera juice adds hydration benefits and aids gut health, making this loaded tea not just energizing but also beneficial for digestion. The layering technique described in the recipe enhances the visual appeal and flavor experience by dissolving ingredients separately and combining them with ice.
Loaded teas are highly customizable, so you can adjust ingredients or add supplements such as vitamins, adaptogens, or additional fruit flavors according to your preference. Using different tea packets instead of Waka is possible, but keep in mind sweetness levels and adjust accordingly.
This beverage is perfect for those looking for an alternative to traditional energy drinks, as it combines natural ingredients with controlled caffeine and hydration benefits. Whether you're preparing it for a mid-day boost or a refreshing afternoon drink, the Iron Man Loaded Tea offers a complex flavor profile and energizing properties in a single 32oz cup.