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Reminding Myself That I Am Still A Person 🥹
Sometimes I forget that I am human that I am Overthinker that I do get depressed, sometimes reminding myself that self love , self-care ,& self-confidence is very important when it comes to MENTAL HEALTH , As A Overthinker you you tend to withdraw form reality or people and I’ve become more awa
Juiceeeee 🍒
20 likes

Reminding myself why I have to get this degree…
#nursingstudent #nursingschool #nurse #nurselife #rn
DaNaja Mosley
306 likes



How I take care of myself as a corporate girly🫶🏼
Right after graduating college in 2021, I got a 9-5 office job and have been here ever since. To be honest, it’s not where I see myself long term and I don’t really enjoy it. No matter where we work, we should take care of ourselves. But, especially being at a job that doesn’t fuel me or give me pu
Rebekah Joy
171 likes

Things I’m Teaching Myself 🤎
Lately I’ve been unlearning survival mode little by little. Trying to be softer with myself. Resting without guilt. Creating without pressure. Learning feel safe again. ✨ Some days healing looks like sicker journaling, cuddles from my babies, deep breaths, and reminding myself that small pro
Astro Gawddesss 🌟🧿💎💫
173 likes



Things that helped me read my bible daily 📖👼🏼🎀
These are a few things that have helped ME personally , incorporate in my daily routine to read the word of God ! & Let me just say, that it's the best thing you can do ! The word of God is not just another book , His word is LIFE , everything you read from Genesis to Revelation, is LIFE !!
dali ໒꒱ ‧₊ ☕️🎀
1129 likes



How I ground myself when life feels chaotic
Life can be unpredictable, and there are times when everything feels like it’s spinning out of control. In those moments, grounding myself is essential for maintaining clarity and peace. It’s easy to get swept up in the chaos, but I've learned that taking time to reconnect with myself helps me
Logan Dawson
49 likes



❀ becoming the best version of myself ❀
I turned 31 a few days ago, and I took some time to reflect on the past year. I wrote down the key things that I’ve learned and want to continue to focus on in my journey. Sometimes I wish I had learned these lessons sooner in life. But I see & understand why God is teaching me these things now
juju 🌸
15 likes



quotes i LIVE by in college
college can be challenging, but reminding myself of these quotes gets me through each day! WHEN YOU CHOOSE YOURSELF EVERYTHING AROUND YOU WILL CHOOSE YOU TOO - being yourself if how i was able to make such genuine friends in college and meaningful connections. when you choose to be who you are,
emily whitcher
22 likes



Who I Am in Christ: All things are working
✨ Who I Am in Christ: Fixing My Identity Crisis Through Truth ✝️ This series was birthed out of a very real, very recent season where I lost myself… In a relationship. In people’s opinions. In who I thought I had to be. I started carrying shame that didn’t belong to me, and believing lie
JASMiNE 💛💋
31 likes



Finding Myself Again in Christ
✨ Who I Am in Christ: Fixing My Identity Crisis Through Truth ✝️ This series was birthed out of a very real, very recent season where I lost myself… In a relationship. In people’s opinions. In who I thought I had to be. I started carrying shame that didn’t belong to me, and believing lie
JASMiNE 💛💋
79 likes

Lil things can mean alot 🥰
🌹 I notice when i give my man a little butt tap always makes him giggle and its cute and flirty even if he thinks im a little silly 🤪 🌹Taking interests in the things he likes opens up a conversation that then leads to other stories that has him open up a bit more to me sometimes and lets me in, i
Bebesukii
178 likes



How I save money 🤑
These are my favorite money saving tips!! I’m going to explain in depth for the girlies who are new to finance ;) 1. Using credit cards I know credit cards can seem intimidating but they have lots of great benefits once you learn how to use them. This is what I do to ensure I don’t go into debt:
maddie<3
361 likes



How I Cope with Depression When Its Overwhelming✨
There are days when even getting out of bed feels like a battle. I’ve been there—when everything feels heavy, and my mind won’t stop overthinking. What’s helped me the most is focusing on the small things: stepping outside for fresh air, playing music that lifts my mood, writing out my thoughts, or
Tyona Rea
56 likes



✨ Made n His Image: Finding Myself Again in Christ
This series was birthed out of a very real, very recent season where I lost myself… In a relationship. In people’s opinions. In who I thought I had to be. I started carrying shame that didn’t belong to me, and believing lies about who I was and what I was worth. Recently, I went back to
JASMiNE 💛💋
36 likes

Reminding Yourself How Amazing You Are
Here are some example answers for you to get inspiration from💌. Be sure to expand on each answer if you have the time and motivation :) 1. What are five of your favorite qualities that you have? - I’m creative and love coming up with new ideas. - I’m a good listener and my friends always com
Jackie📔📝📓
27 likes



Things I recommend doing while outside when recovering from agoraphobia 😇 🪽
If you need more agoraphobia recovery resources and helpful tips and tricks like this for exposure therapy, check out my playlist: agoraphobia explained —located at the top of my profile, below my bio. I hope these agoraphobia recovery tips helps you to face your fears, get outside, and beat yo
Sadé
1 like



just reminding you that…
…there’s a slowburn cozy romantasy horror where her fake husband is down bad …And it’s a complete trilogy A desperate new mother. A disgraced warrior. A cursed forest. Deep in the middle of the Dark Forest, in the kingdom of Lutador, is an inn. The inn is the only dwelling in the Dark Fo
abbyauburn
32 likes

What I Say to Myself When Anxiety Takes Over
Panic spirals can feel overwhelming, but I’ve learned a few calming reminders that help me ground myself in those moments. Here are 4 things I gently tell myself when anxiety tries to take over: 💚 1. “This feeling will pass.” Reminding myself that panic isn’t forever helps me soften into the
Desirae 🦋
11 likes

📓 Things To Do For / By Myself 💜🌼
Lately, I’ve been reminding myself that healing isn’t just about getting better—it's about coming home to yourself. This spread is full of gentle promises I made to me: 🌿 Be kind to myself 💜 Set boundaries 🌸 Prioritize joy, hobbies, and self-care 🌬️ Breathe more. Stress less. 🧠 Learn ne
crazy art lady
9 likes



Reminding Batman about his first job
Fun fact Rob filmed the bad mothers handbook at my school prince henrys grammar school, then he became edward cullen. 😂 #robertpattinson #batman #thedrama

Alyssa Brook Lee
5 likes



The 5 Phrases I Tell Myself to Survive Nurse Life
Nursing is one of the most rewarding jobs, but let’s be real, it can also be one of the hardest. The long shifts, the emotional weight, the unexpected chaos… sometimes it feels like we’re sprinting a marathon that never ends. Over the years, I’ve had to create little “anchors” for myself, short phr

syd✨🌷
9 likes



How I handle pressure as a medical student
As much as I love working towards my dream of becoming a physician, medical school is HARD in so many ways. The amount of stress, pressure, and responsibility you take on is insane at times and the way you get treated as a student can also be tough. Here's what helps me! ❣️ It's ine
hennelie | med student
18 likes



Things I do when I’m overthinking
I struggle with getting out of my own head and overthinking and overanalyzing everything. These are just a few things I do to help lessen the load (stress) on myself and my brain, and they've helped me be more present and live in the moment. There's a quote that I love: "Life is pret
MelB
41 likes



How I fight against my Procrastination😈
Procrastination can feel like a never-ending cycle. The more we delay, the harder it becomes to take that first step. But the truth is, procrastination doesn’t have to control us. With a few practical changes, you can start making progress and break free from the cycle. Here I'll share with you
fiona
31 likes



caught myself on a rare productive reading day
Finding time to read in this hectic world can be tough, especially with all the added distractions. I'm making a conscious choice this year to sneak in reading when I can and replacing scrolling with a couple of pages. This past Saturday I didn't pressure myself to read in one sitting but r
bookrvws
62 likes

Reminding myself to be more present 🫶
Constantly reminding my ego that my body made 3 babies and my core isn’t what it was pre baby era. None the less I’m working towards gaining my strength back 🥹 #yoga #flexibility #motherhood #postpartum #fyp



10 Things that Increased my milk supply 🥰
More things that helped me have plenty of milk: 8- Papaya: I made papaya smoothie every night with strawberries, peach and mango to make it tasty and more interesting to drink so I can increase my milk supply 9- Oatmeal: I took a bowl of oatmeal meal every morning to increase my milk supply 10-C
KinkeyNaturalley-AfroHair Care
1291 likes

Life keeps reminding me.
Sometimes being selfish is the most loving thing you can do for yourself. #selfhealingquotes #selflove #selfcare #Lemon8Diary
Titanium03
3 likes

My dog reminding me who she is.
#frenchie #frenchbulldoglife #frenchbulldoglove

Crystal Williamson
326 likes



Things I do to cope with depression✨🌱
There are days when sadness and even depression feel overwhelming, and I often struggle with sharing it all with my friends. Over time, carrying that weight alone started to take a toll on me. But then, I discovered Lifelight—a comforting presence that helped lift the burden I’d been carrying. 💡
Lifelight_app
17 likes



Caring for Everyone but Myself ❤️🩹
Being the “therapist friend” became part of my identity without me even realizing it. I’m the go-to for advice, emotional support, venting sessions, and late-night calls. And I genuinely love being that safe space for people. But over time, I noticed something… I was always pouring into others,
Caroline 🫶🏼
48 likes

10 Ways I Boosted My Milk Supply
Breastfeeding has been one of the most rewarding yet challenging journeys of my motherhood experience. As an exclusive breastfeeding mom, I’ve learned so much about maintaining my milk supply, nourishing my body, and creating a routine that works for both me and my baby. Here are some of the ways I
Roshelle | Holistic Wellness
27 likes
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