Measurements: 1.5 sticks softened butter 1 egg 2 tbsp lemon juice 1-2 tbsp lemon zest 1/2 cup brown sugar 6 tbsp white sugar Vanilla (measure with💗) 1 tsp salt 1 3/4 cup flour 1 tsp baking powder 2 tbsp cornstarch Directions: Combine softened butter, sugar, brown sugar, egg, a

Over medium heat & olive oil cook the Polska or Chicken Sausage and diced onions. Once fully cooked add broccoli, minced garlic and sun-dried tomatoes. Cook broccoli until bright green. Then add 1 cup orzo and about 2 cups chicken broth. Bring to boil and simmer until pasta is full cooked. Stir

Sautee with oil: chopped onion, garlic, chopped tomato, green bell pepper, and chard stem Add in macaroni noodles and lemon zest, add chicken broth (enough to cover noodles) cover with lid and bring to a boil. Simmer about 10 minutes or until pasta is fully cooked. Mix in chopped chard leav

Pineapple • Cucumber • Green Apple • Strawberry • Ginger • Lemon • Spinach

8 piece Grilled nuggets - sub fries with Kale Crunch. Toss chicken in buffalo sauce, top with Roasted Almonds. Paired with a Diet Coke👌🏼 ⭐️Overall rating: 10/10: Calories: ✨385✨ Zesty Buffalo sauce: 25 Kale Crunch: 170 8 count Grilled Nuggets: 130 Roasted Almonds: 60

Ingredients: Salmon Paprika Salt Pepper 1/2 onion Garlic 1 cup dry orzo 3 cups broth fresh dill Salt Pepper 2 cups spinach 1 lemon, juiced 1/2 cup grated Parmesan Directions: Season Salmon with salt, pepper, and cayenne pepper. Heat pan to medium heat, add oil. Let oil heat up b

•INGREDIENTS• 8 tablespoons (113 g) unsalted butter 12 oz. (340 g) semi sweet chocolate chips ½ cup (40 g) dutched cocoa powder (or regular cocoa powder) 2 teaspoons (10 g) vanilla extract 2 large eggs 1 egg yolk 1 cup (200 g) granulated sugar ½ cup (110 g) dark brown sugar ½ cup (125 g) s

•Ingredients• 1 cup warm water 1 tsp sugar 1 packet active dry yeast 2 1/4 cup flour 100g sourdough discard 1 tosp olive oil 1/4 cup mozzarella cheese Topping: 3 tbsp butter, melted 1 tbsp minced garlic 1/2 tsp salt 2 tsp italian seasoning 2 tbsp grated Parmesan cheese Sea Salt for ta

Ingredients: 1 cup sourdough discard 1 ripe banana, mashed 1 large egg 1/4 cup maple syrup 1/4 cup coconut oil, melted 1 tsp vanilla extract 1 1/2 cups rolled oats 1/2 tsp cinnamon 1/4 tsp salt 1/3 cup chocolate chips (I mixed mini & chunk). Directions: •Preheat oven to 350°F and

Polska Turkey Sausage; seasoned with thyme. Toss onion, sweet potato, and zucchini with olive oil, sea salt, pepper, and garlic powder. Bake everything at 375 for 30 min, tossing half way.

Spinach • A power house green Pineapple • Loaded with Vitamin C & balances the greens Cucumber • Hydrating & adds extra fiber Lemon • Relieves bloating and adds extra Vitamin C

Favorite yogurt • Silk Half an Apple • Envy 2 - 3 Strawberry’s Half of a Barbell Protein bar • Cookies & Caramel