2025/10/18 Edited to

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After losing ⬆️50lbs 5x in my life 😅
💬 So many people try to sell you pills, diets, and training because they know you're desperate for results. 💪🏻 I hate seeing people struggle when the answer is as simple as a calorie-deficit diet, eating healthy, and exercising. 💚 Saying it is easy, but doing it is another story. Many p
CynSin✨

CynSin✨

118 likes

A person in athletic wear, showing their midsection and glutes, with the text overlay "Why you're not seeing results" to introduce common reasons for lack of muscle growth.
A black background slide listing reasons for not seeing muscle growth: Inconsistent Training, Poor Nutrition, Insufficient Rest and Recovery, and Lack of Progressive Overload, accompanied by a peach and bicep emoji.
A black background slide detailing more reasons for not seeing muscle growth: Inadequate Hydration, Compound Workouts, and Proper Form, illustrated with water droplets and heart hands emojis.
9 reasons you’re not seeing muscle growth🍑
❗️Lack of Progressive Overload: Muscles need progressively challenging stimuli to grow. Regularly increase weights or intensity to stimulate continued muscle adaptation. ❗️Inconsistent Training: Irregular workout routines can hinder muscle growth. Consistency is key; ensure a well-structured an
Chalie_Baker

Chalie_Baker

865 likes

Me after seeing those videos of people doing there
#lemon8dairy
aliiqwr 1

aliiqwr 1

22 likes

Chipotle CEO after seeing the news in NYC
#gettoknowme Chipotle CEO after seeing the news in NYC #chipotle #measuringcup #unitedhealthcare #hitman2
Grifffarted

Grifffarted

1 like

GOING TO THE GYM BUT NOT SEEING RESULTS? Heres Why
to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ this is literally why i make my workout programs for you. To take the guesswork out
Cassidy

Cassidy

73 likes

A hospital room scene with a bed, a person lying in it, and a hand adjusting the bedding. A bottle of Purell hand sanitizer and a binder with skill checklists are on a table in the foreground. The text 'CNAS ARE NOT NURSES!!!' is overlaid on the image, reflecting the article's theme.
So Tired of Seeing This at Work😰
I see this way too often at work, and honestly… I’m exhausted by it. For context, I used to be a CNA before becoming a nurse. As a CNA, I did the hands-on work, all the physically heavy tasks under a nurse’s supervision. Now as a nurse, my role is completely different: assessments, meds, del
Natrol

Natrol

2065 likes

Furniture Flipping Before and After
Watch as I take you behind the scenes of flipping furniture before and after transformations that prove you don’t need brand-new pieces to have a stunning home. With a little creativity, I’ll show you how to redo furniture into stylish, functional pieces that look like they came straight out of a d
WheelerWoodworks

WheelerWoodworks

1149 likes

Madden NFL CEO after seeing the news in NYC
#madden #nfl #ceo #hitman #unitedhealthcare
Grifffarted

Grifffarted

0 likes

growth after plateau
after I hit my goal weight I hit a plateau in gains… meaning I kept my routine but I wasn’t seeing results like before. when this happens, it is best to make a switch in your workouts and start something new! this is my updated glute routine for maximum growth OTHER THINGS I CHANGED: - sto
Alaina Lindsey

Alaina Lindsey

85 likes

Why you’re not seeing any progress in the gym
There are a number of reasons why you might not be seeing any changes after weeks or months of working out at the gym. 1. You may not be consistent Consistency is key when it comes to losing fat and building muscle. If you don’t stick with it then don’t except to see much change. Having a p
Hannah May

Hannah May

11 likes

Subway CEO after seeing the news in NYC
#subway #footlong #unitedhealthcare #hitmanreborn #nyc
Grifffarted

Grifffarted

0 likes

before and after a week of journaling 📝✨🖤
you guys loved seeing this from last week, so I decided to post it again here first! This week has been hectic as you can imagine per Thanksgiving, but it was also a great one. I loved these stickers I got to use for this spread, they were adorable little squirrels and other furry creatures put
gracegenet

gracegenet

190 likes

Seeing herself for the first time after healing
Oh my goodness and she said she doesn’t cry, I had a lovely time during this fitting but was totally surprised and caught off guard by how close this family is. Dare I say, they’ve raised their kids/ grandkids right? The cutest gesture he makes is pulling his grandmother in for a hug, but what
Christina_Oculara

Christina_Oculara

6 likes

Seeing if my husband wait for me after a argument
#couple #couples #funnycouple #relationship #marriage
QandKiya

QandKiya

577 likes

A pregnant woman sits on an examination table, holding her visibly rounded belly. She wears a black crop top and grey sweatpants. The image is captioned 'My body before, during and after pregnancy'.
A woman takes a mirror selfie, showing her slender figure in a white tube top and a floral mini skirt. The image is labeled 'BEFORE', indicating her body prior to pregnancy.
A woman lies on a striped towel on a sandy surface, wearing a white bikini top and star-patterned bikini bottoms. She covers her eyes with sunglasses. The image is labeled 'BEFORE'.
My body before, during and after pregnancy 🤰🏽
I wanted to be super transparent about my pregnancy, more specifically my body before, during and after. Sometimes when I’m scrolling on the pregnancy side of TikTok or lemon8 I’ll see people say all of the horrible things that pregnancy does or can do to your body. While that is completely valid a
Kenn444ever

Kenn444ever

3124 likes

A person holds a worn purple and light-colored Bible with the text "Things Found In My First Bible 🥺" overlaid, indicating a personal reflection on its contents.
An open Bible shows highlighted text on its pages, with a tissue resting on one page, accompanied by the overlay "Tissue was found...".
An open Bible displays highlighted passages and commentary, including sections on "Ephraim's Inheritance" and "A Woman's Boldness," with the overlay "Inspiring Messages."
It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright

Breonna Gildon Wright

816 likes

A woman stands in a locker room, wearing a purple sports bra and leggings, showing her postpartum body with visible loose skin and stretch marks on her abdomen. Text overlay reads: 'HOW MY BODY WENT FROM THIS.....'
A woman stands in a locker room, wearing a white sports bra and orange shorts, showing her body two years postpartum with visible loose skin. Text overlay reads: 'TO THIS 2 YEARS POST POSTPARTUM'
A split image shows the woman's body transformation. On the left, she wears a purple outfit, and on the right, a white bra and orange shorts, highlighting changes over three months. Text overlay reads: 'ONLY 3 MONTHS APART! READ CAPTION FOR TIPS'
Truth is you will never look the same after kids….
This isn’t a lie…. you won’t look the same but the funny part is you can look even BETTER…. Having kids doesn’t make you less beautiful or hurt your chances to have your dream body. All you have to do is know your goals and push your self everyday to get them and you can BECAUSE YOUR
ᗷ ᖇ I 🩷✨

ᗷ ᖇ I 🩷✨

817 likes

A woman in gym attire holds a shaker bottle, looking thoughtful, with text overlay "4 REASONS YOU'RE NOT SEEING RESULTS at the gym" and a speech bubble expressing frustration about not seeing workout results.
Two treadmills face a window overlooking palm trees and water, illustrating the point "1. Prioritizing Cardio Over Weights" and explaining the importance of strength training for results, with cardio recommended after lifts.
A meal with grilled chicken, a colorful vegetable salad, and a green drink, highlighting "2. Not Eating Enough Protein" and emphasizing protein as the main portion for muscle building and repair.
4 REASONS WHY UR NOT SEEING RESULTS AT THE GYM✨
to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ we are CUTTING THE BS and getting right to it. if you want a full science-backed st
Cassidy

Cassidy

214 likes

Posts I DO LIKE seeing on Lemon8 🍋
After yesterday’s hot button topic of what I don’t like seeing on Lemon8, here’s what I DO LIKE seeing on Lemon8! . Manifesting my perfect feed ✨ . . . 🪻Recipe inspo YES PLEASE! Give me all the recipes. Soups, breads, snacks, casseroles, sweet treats, sauces, etc. Bonus points if it’s budge
𝐸𝓂𝒾𝓁𝓎 𓋼.𓍊‧𖤣

𝐸𝓂𝒾𝓁𝓎 𓋼.𓍊‧𖤣

534 likes

Arizona CEO after seeing the news in NYC
#arizona #ceo #unitedhealthcare #hitmanreborn #nyc
Grifffarted

Grifffarted

0 likes

Taco Bell CEO after seeing the news in NYC
#tacobell #quesorito #hitman #nyc #unitedhealthcare
Grifffarted

Grifffarted

0 likes

Getting My GED at 22 After Dropping Out at 16 🥹🥳
🌸 My GED Story 🌸 In 2018 I began to be faced with grief, financial hardship, health issues, and trauma. After spending many years struggling with attending school regularly due to my mental and physical health I made the decision to essentially drop out however this was not official until 2019 w
🍓 Elizabeth Nihill

🍓 Elizabeth Nihill

778 likes

A hand holds a white envelope with the word "SCAMS" written in red marker across the front, indicating it contains fraudulent mail related to business operations.
A close-up of a "2025 State & Federal All-In-One Labor Law Poster" order form, showing a $135 fee and a disclaimer that the recipient is not required to purchase from this non-governmental entity.
A close-up of a "2025 - SAFETY MANUAL ORDER FORM (CALIFORNIA BUSINESSES)" with a $295 fee, highlighting a disclaimer that the product is not approved or endorsed by any government agency.
Scams I almost fell for after opening my LLC 😳
This is my first time opening a business, and I learned pretty quickly that becoming a business owner opens up the doors for a LOT of spam and scams. Within days of opening my LLC this year, I received these 3 separate letters in the mail, each requesting a different amount of $$$. These looked
hannah 💟

hannah 💟

371 likes

if you’re seeing this it’s a sign 🤍🙏🏼
if you or someone you know has ever been apart of a mlm or network marketing business and your rolling your eyes just hear me out because that was me too! I thought omg she’s just trying to sell me something, it’s not genuine, she’s just trying to pay the bills but it’s everything but that.
kristinafornof

kristinafornof

29 likes

An airport sign pointing to "Exit to Iceland" with an arrow and a map of Iceland, marking the start of the trip. The image has a text overlay "My first day in Iceland".
A large black wall display at the airport welcoming visitors to "Volcanic Iceland" and promoting the Lava Show, with various airport directional signs above.
A snowy street scene with snow-covered houses and a large, snow-capped mountain in the background under a clear blue sky. The image has a text overlay "the view walking to the Perlan museum".
went to Iceland after seeing a tiktok
earlier this year I saw a few tiktoks about scientists saying the northern lights were going to be stronger this year, so as I joke I went to google flights to see how much it would be to fly to Iceland from New York. I do this often when I’m bored but I was not expecting finding a $300 round tr
natsdiary💗

natsdiary💗

13 likes

Me after seeing how high brakes are 😂😂😂
#funny #meme #fyp #summerbod
FunnyTAe

FunnyTAe

5326 likes

A serving of baked orzo with chicken, spinach, and cherry tomatoes, accompanied by a slice of toasted bread, presented on a white plate. The image is titled 'Using up ingredients Baked Orzo'.
A measuring cup filled with uncooked orzo pasta being poured into a white oven-safe dish, illustrating the first step of the recipe. The text indicates '1 cup of Uncooked Orzo Pasta'.
A white oven-safe dish containing spinach, cherry tomatoes, feta cheese crumbles, and various seasonings like salt, black pepper, Gochugaru, and Italian seasoning, ready for baking.
Doing stuff and seeing what happens Pt.1 ✨
-1 cup orzo - spinach -cherry tomatoes -1 cup feta -salt & black pepper, gochugaru, Italian seasoning -2 1/2 cups chicken bone broth Dump everything in an oven safe dish, ideally orzo first just to make sure it's covered by the liquid. 425° covered for 30 minutes Chopped up coo
Amber✨

Amber✨

6 likes

Glued After 2 Hours of Playing Tales of Autumn
This game is a mixture of Stardew Valley and Viva Pinata bringing s great mix of farming and creature taming! I never knew this was a game I needed but now I do! I grew up playing Viva Pinata and LOVED it so much and have always had the craving to play again but seeing as I’m now on PC and Hand
DeathlyKawaii

DeathlyKawaii

70 likes

I am full of regrets after playing this game 😭❗️
Game name: 'Project Homecoming Haven' itch ✅ You will act as a professional relic cleaner, entering the places where the deceased once lived, cleaning up their traces, and learning their stories... The main theme of the game is to teach players to say goodbye to important people,
Jing.game

Jing.game

175 likes

When I started seeing the most progress in the gym
I have been lifting for a little over a year now, and there are several things I do in my daily life now that have contributed the most to my gains. The first lifestyle change was focusing every meal I eat around protein. Each meal I eat has to have at least 30g of protein, and the meal I eat fir
Lexi Marelli

Lexi Marelli

12 likes

EA CEO after seeing the news in NYC
#eagames #dlc #ceo #unitedhealthcare #hitmanreborn
Grifffarted

Grifffarted

0 likes

What i eat: after losing 87lbs 🫶
Here’s the secret to actually loosing weight and keeping it off for good! It’s not a GLP1 or an online course, it’s you and your relationship with food being healed. If you’re interested in seeing more of this content hit fallow!!🤭 I’ve got all the tips and tricks that actually work! It’s all
Samantha ☆

Samantha ☆

10 likes

Jesus showed up in a vision after I asked ….
I grew up in church, but I didn’t have a real relationship with Christ. So after high school, when I was introduced to spiritualism, I got pulled in. It sounded powerful, beautiful even. I believed in a “higher power,” prayed to ancestors, and rejected organized religion especially Christianity.
Tia Reynolds

Tia Reynolds

47 likes

bands i’ve discovered by seeing them live!
so i’m a concert photographer and huge fan of live music, which means i go to a LOT of concerts. sometimes there are openers or other acts that i’ve never heard of, but become obsessed with after i see them. this is a list of a few of those artists! 1. yam haus: i saw these guys live before i ev
lili <3

lili <3

557 likes

How I started seeing results in the gym!
Hi!! These two pictures were taken between last summer and about a week ago (February). I’ve gone to the gym pretty consistently for the past 4 years and only started seeing results this past year when I started prioritizing these 2 things! 1. Focusing on what I eat 2. Sticking to a consi
Robin 🎀🫧🪩💌🌊

Robin 🎀🫧🪩💌🌊

20 likes

The image shows a serene outdoor scene with a lake, swans, trees, and flowers. Overlaid text reads "Apps To keep you organized," with "lemon8" and "@doe_ray_mimi" at the bottom.
The image features a pink background with a cartoon cow, designed like a piggy bank with a coin. The text "Budget Bestie" is at the top, describing it as a simple digital envelope budget app.
The image displays a light gray rounded square with a cute cartoon bird face. The text "FINCH" is at the top, indicating a motivating to-do list app that functions like a game.
Keep seeing posts of helpful apps so here’s mine!
#appsyouneed #organization
Mimi 🌻

Mimi 🌻

468 likes

I had to grab this face wash after seeing my family members buying it🥰
#skincareempties
Cherri🍒

Cherri🍒

129 likes

Me after seeing the math test😭😭😭✌️✌️✌️
LQL

LQL

1 like

After seeing the price, I was shocked. It was trly
My friend compared the real and fake ones to me, thinking that there would be some difference in every aspect. However, I couldn't tell the difference in appearance and feel, but I only need 500 dollars
cook dinner

cook dinner

1 like

Before & afters
In May I’ve officially had my building for 3 years! I moved into this place after only seeing it ONE time. There was so much work to be done, but now I’m so proud to call this home. 🏠 #home #beforeandafter #iowa #homeowner #westernstyle #apartment #countrystyle #remodel
Keri Knipper

Keri Knipper

487 likes

GET BACK ON TRACK AFTER SPRING BREAK 🌷🌱🖇️
GET BACK ON TRACK AFTER SPRING BREAK 🌷🌱🖇️ spring break is over, which means we are in crunch time till finals! this is a little checklist of things to do after coming back from break to set yourself up for success for the end of the semester. i might be the odd one out but i really like plan
lia 💗

lia 💗

56 likes

Three Ateez members perform on a dark stage at Citi Field Stadium, with one in a black leather outfit, another in a white shirt and dark vest, and a third in a white shirt and patterned jacket. Audience members are visible in the foreground.
Several hands hold clear plastic pouches containing K-pop photocards and stickers, described as "cute freebies" received during Atiny VIP check-in for the Ateez concert.
A large crowd of concert-goers faces an outdoor stage with a giant screen displaying "OWARDS" during Ateez's soundcheck. Several people are on stage, and attendees hold lightsticks and phones.
Seeing Ateez at Citi Field!
This was a one of a kind stressful experience lol… but an amazing experience it was! Though I’m jealous that other stops got to see the full show and didn’t have to have their time with the group rushed, I think its special that so much hard work was put into making sure the show went on for us. Th
sin

sin

138 likes

If you’re seeing this in February… start now. 🌿🌞
February is the perfect month to get ready for summer, not with pressure, but with gentle habits. Start with low-carb or keto meals that make you feel light and energized. Add daily walks, even in warm clothes, even if it’s slow. Breathe. Move. Let your body wake up again after winter. And
Cooking in the bay

Cooking in the bay

0 likes

A hand holds a round container of strawberry-themed body cream and a bottle of body oil. The image highlights a moisturizing body care combo, with sparkle effects.
After Shower Combo
I’ve been seeing this company for so long on Tiktok and finally decided to give them a try. I am absolutely in love with their products and the moisture lasts all day and the scents smell soooooo good. I currently own DONUT 🍩 GLAZE and STRAWBERRY 🍓 SHORTCAKE 🍰 but if there’s a favorite scent you ha
✨CEO~DEE

✨CEO~DEE

7 likes

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