Imagine if I took upper body seriously

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POV: You started doing gorilla rows and now your back fat is gone, your arms are toned, and your core is transformed✨ This exercise is seriously the ultimate full body SNATCHER🙌 Personally, it took me a while to get my form down and for this movement is specific, form is SO IMPORTANT. Please r

It’s tough being a new-influencer in the world of Alix Earle’s… but it’s possible, we got this! 1.) Make a media kit! I cannot stress this ENOUGH! Make sure to attach your media kit into your emails when talking to possible brand collaborations. 2.) Make an email signature! Not only does it look

REST DAYS Everyone knows what they are, but have you used them for your benefit? Rest days are not for laziness and indulgence. How to actually use them to help build your body outside the gym is a the 🔑 More muscle balance is earned with a proper rest day, stretching your sore joints and

#nicksturniolo #chrissturniolo #mattsturniolo #sturniolotriplets

INGREDIENTS - 1 lb. ground beef we used 15% fat - 1/2 medium yellow onion finely diced - 1 tablespoon minced garlic - 1 15-oz. can pinto beans drained and rinsed - 1 15-oz. can kidney beans drained and rinsed - 1 15-oz. can tomato sauce - 1 15-oz. can diced tomatoes - 3 tablespoons tomato p

I’ve been trying to do GelX myself and really want to start getting creative, these are a few of the designs I’ve seen that I kinda love!!!💗 If anyone else has been doing their own nails and has any tips I would greatly appreciate them!! #💅ideas #nailtipsandtricks #helpmychoosemynails

✨SWIPE TO SEE THE TRANSFORMATION! ✨ From Grimy🤮 to Gleaming✨ 🧼Soap scum, 🛀🏼hard water build up, and leaky soap bottles🧴 don’t stand a chance! This DIY Bleach + Dawn solution makes my shower/tub sparkle every time! ✨ Have you tried it? P.S. I didn’t want to show my dirty shower for fear of

One account isn’t enough anymore. Setting up these 6 accounts changed the way I save, spend, and grow my money. Wish I did it sooner!!! #MoneyMoves #SmartBanking #financebabe #Lemon8Finance #BudgetBetter

I have so many books I’ve been wanting to read, and yet I just haven’t. Am I intimidated by them? No. Am I in a reading slump? Not anymore. Do I need a tbr jar to randomize what I’m reading? Probably. I spend too much time on my phone. I’ll just have to throw it across the room. Problem s

I pride myself in my pinterest!! I find it so fun and motivating:,) Heres my pinterest for a ton more inspo, @ jen_leandro #inspo #pinterest #aesthetic #pinterestaesthetic #pinterestboard

To get brands to take you seriously, focus on these key strategies: Build a Social Media Presence: Ensure your social media profiles and content look polished and consistent. Invest in quality visuals and branding that reflect your niche and expertise. Showcase Engagement: Brands value influe

Hello Queens 👑 You ever wonder why he won’t take you serious or want to be with you? You’ve come to the right place. We as women need to start being honest with ourselves; if you can’t take ACCOUNTABILITY you shouldn’t even be looking for a relationship. Point. Blank. Period. ‼️ GRAB your pen