@Shubh
On repeat. Exercises and song as well #trendingsongs #punjabi #balenci #foryou #gymgirl
2025/8/26 Edited to
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🚀 . #fyp #gym #fitness #surrey #doaba #motivation #malwa #workout #majha #punjabi #desi #shubh #growbyone
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My secret glute recipe
Slide 5 is all the proof you need, give yourself time to bake that cake & watch it happen to you too!!! 👩🏻🍳🤍
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playlisttt🌸
#repeat #songsyouneed #playlists #favs
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group session outline: social anxiety 🏘️🌱🩷👯♀️👥
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 this was just a short lesson on social anxiety (about 30 minutes) because my group had donuts for birthday celebration afterwards :) my main goal was to have them recognize that social anxiety (comfort levels) vary for ev
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SIDE HUSTLES
I’m paying off $61,117 of debt and these are the side hustles actually bringing in money. No fluff. No drop shipping. No weird coaching pitches. Just real work with real impact. I started where I was…messy, broke, tired, and determined. And now I’m building slow, steady income streams that I be
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what kept me stuck on my ex - and how i moved on ❤️🩹
my relationship with my ex felt like a literal addiction. it made me feel terrible all the time, but i just kept coming back for more. over and over and over again. i was stuck in this cycle of hurt, temporary repair, repeat. and breaking that cycle was HARD. distancing myself was hard. go
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POWERFUL AFFIRMATIONS
Save & Repeat this powerful affirmation daily. Watch how your life transforms! ✨️♥️ #manifestation #affirmations #powerfulquotes #sundayreset #dailyroutine #selfhealing
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How I set up my GoodNotes for Class
On my GoodNotes, I have created my templates for easy use since I am frequently on it taking notes for one of my classes. I use grid paper for my notes because it helps my handwriting to look neater. I also use the magnifying glass feature whenever I am writing. Lecture Notes ✏️use a modif
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Quick, easy core workout 🔥🧘🏼♀️
⏱ Do each move for 45 seconds followed by 15 seconds rest. (10 exercises total) 1. High Knees (Warm-up) - Run in place, lifting your knees as high as possible - Engages your core while getting your heart rate up 2. Plank - Keep your body in a straight line from head to heels
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5 Below Hobbies
🦋 Hey Besties! Let’s Talk Hobbies! 🦋 Ever feel like life is just work, eat, sleep, repeat? Girl, it’s time to shake things up and sprinkle some fun into your routine! 🎉 Finding a hobby is like dating, but without the awkward small talk. It’s all about finding what lights you up and gives you tha
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She Walked With God
Have you ever had an encounter with God so good you just wanted to stay in that moment forever ? I’ve had several & these songs take me there every single time. Here are a few of my faves that I keep on repeat daily. I hope you enjoy them as much as I do. 🎵✨🧡 Feel free to share yours wit
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💸Financial Baddie Pt. 2: Car Payment Trap
Nobody wants to hear this, but your car payment might be costing you more than you think. While everyone is focused on the monthly payment, I’m thinking about: 🏡 Buying a house 📈 Investing 💰 Building wealth A lot of us were taught to ask: “Can I afford the payment?” Instead of:
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Biggest Investing Mistake Newbies Can Make!
Biggest Investing Mistake Newbies Can Make! GOING IN BLIND. Do NOT do this, I repeat, do NOT do this! Understanding the stock market takes years. Arguably a lifetime. Especially when we’re talking about investing in single stocks. Even a well known company such as Tesla or Apple can
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From ours to yours, Shubh Deepavali✨🪔 to everyone celebrating✨ #happydiwali #couple #diwali
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tips on grieving the loss of a loved one ❤️🩹
Grieving comes in all forms and healing from grief takes time, but here are some gentle reminder and tips to support you during your grieving process Acknowledge your feelings ~ allow yourself through the emotions of sadness, anger, grief, confusion, etc. your emotions are VALID. sometime suppre
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