🍓 important
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4 Important Reminders ♥️
#remindertoself #selfreminder #important #remindersdaily
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Signs of Deficiencies 🤕
If you’re not feeling your best, and you’ve been eating clean and exercising, you may have a deficiency. Luckily there are tons of supplements to help you out if you think you might! Consult with your doctor before. We are much more efficient with body’s that support us. We shouldn’
8030 likes
THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨
Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read
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30 Important Things To Know
30 Important Things To Know #spiritualjourney #spiritualawakening #spirituality #spiritual #Lemon8
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the most important thing i’ve learned abt habits:
everything changed when I started seeing my habits as part of who I am. once it's tied to who you are, you don't need constant motivation - skipping it feels off. understanding that your habits are directly correlated to your sense of self, like: “I want to work out” vs “I’m the kind
1335 likes
✨do’s & don’ts✨ for your period!!
what you DON’T do on your period is just as important as what you do! there are a million and one tips and tricks out there for how to deal with your period ⤵️ but the best thing you can do is get a firm grasp of the basics, and leave the rest to self exploration! you have to get to know your bo
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Hygiene Tips Your Mom Never Told You 🧼🧼
Most of these I had to find out on my own just through life! Some of these topics can feel uncomfy to talk about (especially with your parents) but who else will you learn it from?! We have to de-stigmatize stuff like this because these conversations are really important for young girls and there’s
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Remembering What You Study All the Time? ✨
Grades are important right? Everyone loves some good old academic validation. But what happens when nothing you learn is sticking in your brain?! 🧠 Luckily I’m here to share my tips on how to retain the info you study! Likely the problem is with how you study and not you or the material! 📚 ⭐
5273 likes
How to exit your lazy girl era and glow up
it's time to glow up!! Use this post as a guide to creating a morning and evening routine that motivates you! Having a morning routine is so important for productivity + it can help set you up for a productive day. Here are three tips for becoming a morning person to help you glow up: -us
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things to unlearn in your 20’s 🫶
what you UNlearn in your 20’s is just as important as what you ✨do✨ learn! asking ourselves what toxic patterns or unhealthy coping mechanisms we’ve adopted over time is such a crucial part of becoming who we want to be ⤵️ you can’t adopt new habits and patterns while you’re still unaware of and
3299 likes
How to invest $300 and turn it into $36,000
Turning $300 into $36,000 is a significant challenge, but it is not impossible. Here are a few strategies you could consider. Remember it's important to do your own research and consider seeking advice from a financial advisor before making any investment decisions. Don't forget to fo
2280 likes
This is important!
#settingboundaries #selflovetips #mentalhealthadvocate💚
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Motivation is 🔑
Believe in your strength and embrace courage even when the path feels uncertain. With determination and unwavering focus, you can persevere through any challenge. #dailyaffirmation✨
1549 likes
9 Important Things I Learned in High School
There’s so many more things I could list. But we’ll stick to these for now! #Lemon8Diary #growthmindset #embracevulnerability #lemon8challenge #highschool #GirlsTalk #tips #advice #alt #grunge
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how to have a positive “do nothing” day
you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese
7174 likes
Reasons Why Self Intimacy Is Important!
5️⃣ reason why self intimacy is important for your personal development and healing! Often times we expect to learn ourselves through experiences with others. Conflicting self disappointment due to thinking we know what we want and how we want to feel but in true reality we have no idea. Learnin
400 likes
How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
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Money rules to learn by 25
Absolutely! Learning key money rules by age 25 can set you up for financial success and stability in the long run. It's the perfect time to lay a solid foundation for your financial future. Let's dive into some essential money rules: 1. **Live Within Your Means**: This is fundamental. Sp
6730 likes
Pay attention to your health, it’s very important!
#girlpov #lemon8challenge
1085 likes
how to be a better girlfriend (fiancé / wife)
I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I
6792 likes
Tips for good grades
School can get super overwhelming and stressful. Coming from someone who didn’t do these things, and then started doing them, I became a straight A student. Attending class is so so so important, I can’t stress this enough! I used to blow of class thinking “it’ll be fine the slides are online” b
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9 Productivity Hacks: Finish What You Started
There are many techniques that help you finish your coursework, home chores, or just normal life tasks. Sometimes they can pile up and become overwhelming. Here are 9 productivity hacks that help me finish things, like this blog 😊: EAT THE FROG The “frog” is considered your most important and d
2965 likes
HOW TO CHANGE YOUR LIFE IN 6 MONTHS
Here is a three step process to change your life in 6 months. Use this time before the new year starts to really dig deep and figure out who it is you want to become. Ask yourself the hard questions. Find out what’s important to you. What do you value? What does your ideal day look like? Start
5627 likes
pain meds 💊 🩺 💉
these are my review notes for important notes and administration considerations prior to administering pain meds! Should I post more of these? I have notes on: pain meds GI medications (nausea meds, antacids) Diabetes (insulins) Neuro (antidepressants & anxiety) Cadiac (hypertension &a
1958 likes
Why it’s important to take care of you
#epilepsyawareness #selfcare
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Infused water health benefits ✨
Hello friends! 🍋 Let's talk about infused water, my new favorite way to stay hydrated! It's super easy to make and adds an amazing flavor to your water without extra calories or sugar. All you need to do is add your favorite fruits, veggies, or herbs into water and let it sit for
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intimacy ideas 🫶
A few posts back I talked about my themes for this year, and my main one is “authenticity”. Having authentic relationships, and a main building block to having authentic relationships is intimacy. Incorporating non sexual forms of intimacy into a relationship is so important and necessary. When p
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Adulting 101: Appointments You Need to Schedule ✨
Being an adult often means there's always something on our to-do list, and scheduling important appointments is one of those things we can't put off! Whether it's your annual health check-up, a dental visit, or tackling home maintenance and financial planning, these appointments rea
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Why self-care is important🫶
Self-care is important! Whether it be in the middle of your week or after a long one. Be sure to be kind to yourself this week😊 Follow me on TikTok for more lifestyle, self-care, and motivation💗 #selfcareideas #bekind #lifestyle #loveyourbody #beauty
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What qualities are important?
What qualities or virtues that you believe a relationship cannot stand without. For me it’s kindness and honesty. I could never date somebody who is mean to service workers or even strangers. Honesty plays a big part too. If you lie about something, how do i know what’s true and not true anymore ?
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This is important 🫶
This message is especially important for anyone who feels under attack by the new administration in the US. Your worth is never up for debate. I’m sending my love to everyone today. 🫂 It’s more important now than ever that we lean on each other, take care of ourselves, and lead with love. 🤍
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Loving Yourself More: 100 Self-Care Ideas
Hey lovelies! 🌼 I wanted to talk about something that’s incredibly important but often overlooked – self-care. Whether it's a self-care day, or a full-blown self-love journey, taking time for ourselves is crucial for our mental, emotional, and physical well-being. In our fast-paced world, w
3340 likes
Morning routine for balanced hormones & gut health
Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi
3222 likes
Food is Medicine 💉
Foods have an amazing power on our bodies. It’s so important that we are intentional about what we consume. With the right food intake, we can feel like a brand new person! Here are some of the health benefits of carrots, tomatoes, walnuts, ginger, kidney beans, sweet potatoes, avocados, an
2515 likes
Self care ✨
#GirlsTalk #selfcare #explore #relax #reset
2331 likes
how to improve your communication
Good communication is an important part of all relationships and is an essential part of any healthy relationship. All relationships have ups and downs but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership. Communicating is some
2784 likes
HOW TO INCREASE YOUR WATER INTAKE🍋
I love water but sometimes drinking it can get boring if ykyk🥲 Drinking water and staying hydrated throughout the day is so important. You don’t always have to drink it the same way, switch it up!! #Lemon8Diary #wellness #water #healthylifestyle2024 #health #lemon8partner
7638 likes
Remember these important things
#selfreminder #mindsetmatters #selfworth
5 likes
5 Most Important Lessons of Life
Most people spend a life time learning these lessons #life #motivation #selfcare #advice #entrepreneur
49 likes
You’re Ignoring What’s Important
Here’s an unpopular opinion. Healing isn't always soft. Sometimes it's discipline. Sometimes it's grief. Sometimes it's saying, "This version of me has to go." It's not always pretty. But it's always worth it. #lemon8challenge #AskLemon8 #unpopularopin
61 likes
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