Weird!!!

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Crispy pasta & bean salad! This made 4 servings around 500 cals/16g fiber/30g protein. Sauce: - 1 🍋 - 3 tbs plain Greek yogurt - 3 teaspoons mustard of choice - garlic powder, salt, pepper - chopped parsley Crispy Pasta: - 1 whole box of chickpea pasta boiled. Coat in 1.5 tbs oliv

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If that made you feel called out, good!! 👇🏼 Because you don’t need another “quick fix” or stricter plan (that isn’t sustainable) & you’ll quit in 2 weeks… You need a way of eating and training that actually supports your hormones, gut health, and metabolism so your body starts working *with*

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I wish I knew about this earlier when I had a missing period. #missingperiod #irregularperiod #amennorhea #postpillamenorrhea

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Every acne girlie should have this saved in her phone. #clearskin #hormonalacne #glassskin #adultacne acne treatment, how to clear acne

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Living in an answered prayer 🕊️

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This weekend my boyfriend proposed to me mountain top under a waterfall. It was a 4 year anniversary, and that morning he read what I wrote in my card to him. “I used to think love was this chaotic roller coaster of fire, but now I know it to be a calm ocean morning, walking barefoot in the

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If you’re reading this I’m sure you understand that “waiting it out” isn’t a good strategy for getting your period back. 👇🏼 You’ve tried the blood labs (that come back as “normal”), you have maybe gotten the PCOS/PMOS diagnosis but the only “solution” is birth control, and you don’t want to wor

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Nothing is better than getting your period month after month after a lifetime of irregular/missing periods. If you’re ready to get your period every month *naturally* without having to take a long list of supplements or give up gluten or diary… work w/ me. Use my 🔗 to apply for coaching so we can g

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Nothing is better than getting your period month after month after a lifetime of irregular/missing periods. If you’re ready to get your period every month *naturally* without having to take a long list of supplements or give up gluten or diary… work w/ me. Use my 🔗 to apply for coaching so we can g

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As a woman it’s crucial that you know every single one of these slides. 🕊️✨ #womenshealth #cyclesyncing #hormones

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Hey there 👋🏼, I’m Baylee!! I’m a Women’s Nutritionist & CPT who: -> cleared my decade of severe adult acne naturally -> managed my PCOS & Endo without BC 🙅🏻‍♀️ -> loves holistic health but not in an almond mom way (I still eat Taco Bell & McDonalds in moderation 🤣) -> believes we

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I would give him a solid B!! The Endo description needs work 😆. #endometriosis #pcos #pmos #endowarrior

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Here’s why 👇🏼 Gluten and dairy aren’t inherently bad for your skin. Unless they're the bulk of your diet and you're eating ultra-processed gluten and dairy without getting in sufficient fiber, whole foods, and protein, they are rarely the root cause. What’s 10x worse? The STRESS your ac

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If you’re doubting whether clear skin & healed periods are possible for you post BC… let me 2 day Birth Control Detox Bootcamp change your mind 😏 🔗. #postpill #postbirthcontrolsyndrome #postpillsyndrome

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This place does actually exist! It’s called my Coaching Program - where I partner with a medical lab and Dr to get you real answers and solutions for your acne. Have this be the last summer you deal with acne, and use my 🔗 to learn more and apply. #acne #hormonalacne #pcosacne #postpillacne

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The # on the scale is just some boring data & honestly the least important when it comes to having a body transformation. If you’re wanting to build your HOTTEST most hormone balanced body… work w/ me 🔗. #bodyrecomposition #fatloss #pcos #womenshealth

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Perfect for meal prep & body recomp!! 😍 #easymeal #bodyrecompmeals #highproteinlunch #highfibermeals

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What my Dr. never explained to me was the 4 phases of my cycle 🔄 & what my hormones were supposed to look like in each phase. 🧐 Using @hellomiracare I’ve been able to develop a close personal relationship with my cycle, hormones and symptoms and compare my levels to where I “should be.” Use

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Just quit birth control & needing help navigating the symptoms that can pop up/balancing your hormones naturally?? Take my 2 day Birth Control Detox Bootcamp ⛓️‍💥❤️‍🔥✨!! #birthcontrol #postpillacne #postpillamenorrhea

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Baylee | Nutritionist & CPT