studywithemmane

21.4K followers

Follow

Follow

Follow

44 saved

710

5

It's only September and the burnout is real 🥲

It's only September and the burnout is already real. The struggle is a full-time course. 🫠

#studytok #collegelife #university #studentproblems #academicweapon #foryou #collegehumor #collegememes #pov #8amclass #viral #sendhelp

2025/9/23 Edited to

5 comments

𐙚⋆°🦢.⋆ᥫ᭡

YOUR SO UNDERRATED HELLO?!

Yeah, you know how much people in the world would want an education but can't get it? They can't even step outside their house without a man. And sometimes I wonder, too, if my education is worth it, but seeing the videos makes me feel lucky.

See more comments

Related posts

When It’s Not Burnout

You keep saying you’re tired… but it’s not your body — it’s your soul. This kind of exhaustion hits differently when you’ve been silently pretending in a life that no longer fits who you are. I used to think I was just burned out — but deep down, my spirit was screaming for something real. Heali

2698 likes

Burnout is Real🫶🌸🥰

Nursing is one of the most rewarding professions… but it can also be one of the most exhausting. Long shifts. Emotional patients. Heavy assignments. Sometimes it feels like you’re pouring from an empty cup. Burnout doesn’t mean you’re weak. It means you’ve been strong for too long without e

8 likes

Burnout Is Real — And It’s Costing You

75% of workers experience burnout, and most don’t realize it until it’s too late. If you’ve been feeling exhausted, unmotivated, or emotionally checked out, you’re not alone—and it’s not laziness, it’s burnout. Swipe through this breakdown of the 6 stages of burnout, signs to look for, and how

120 likes

Quiet signs of burnout. 💙

Everything feels heavy. Small tasks feel impossible. You used to care, now you just… exist. This is burnout. And it’s real. Take a moment for yourself today. It’s okay to pause. 🌿 #healingjourney #silentstruggles #menmentalheath #lifeswap

9 likes

How My Apartment Looked During Burnout

Burnout isn’t laziness….it’s exhaustion, overwhelm, and feeling like life is too much. My apartment during this time reflected exactly how I felt inside: messy, chaotic, and heavy. Some corners looked out of control …laundry piled in the basket all week, takeout containers and groceries scattere

1876 likes

Burnout & exhaustion are real

Burnout means you’re been overfunctioning for too long. Managing emotions Anticipating needs Holding everything together #therapy #fyp #emotionalregulation #women

1 like

A Slow September

The eldest daughter syndrome is very real. It's ingrained in us to do so much and care for everyone else while our own vessel is empty. Now up on the blog, the story of how I finally slowed down in September and refilled my vessel. #Blog #Essay #vessel #burnout #fyp

1 like

Is it burnout or inconsistency?

#thatfeeling #embracevulnerability #burnoutrecovery #beconsistent #shecrazyfornotrealizing

3 likes

Burnout is real, it is raw, and it is hard.

#burnoutrecovery #audhd #audhdcreator #mentalhealthawareness

1 like

Yeah the burnout is real 🌊😎

As a millennial determined to break free from generational patterns, my biggest challenge has been finding that sweet spot between personal time and work. The daily grind of striving for greatness can feel overwhelming, but I’ve recently realized the importance of carving out time for myself. Looki

11 likes

Burnout is real so is reset

#embracevulnerability #healthylifestyle #love #mentalhealthawareness #selfcare

13 likes

Burnout Isn’t Failure — It’s a Full-Body “F This.”

I used to think burnout meant I was weak. That I had failed at balancing it all. But what I’ve learned is this: Burnout isn’t failure — it’s a full-body “F this.” It’s wisdom, wrapped in exhaustion. It’s your body saying, “I’m done whispering. You need rest. Not one more performance. Not

3 likes

College burnout is so real

College can feel like a nonstop grind sometimes — exams, organizations, internships, social life… it’s easy to hit a wall if you don’t take care of yourself 💭. I’ve definitely felt close to burnout before, and what’s helped me the most has been being intentional with how I spend my time. For me,

34 likes

Caregiver burnout: Some days hit harder than other

My husband had surgery this morning. While I’m grateful everything went well — today reminded me how fast caregiving life can catch up. I’m exhausted. ✨ Physically ✨ Mentally ✨ Emotionally If you’re in this season too → you’re not alone. Caregivers deserve to know that REST is okay. That th

2 likes

The burnout is real! | FFXIV

I totally forgot about this app tbh. With the ban official are we sure this place is going to be safe? I have my other socials in my bio just incase but who knows what we'll do now. #ffxiv #ff14 #ffxivmeme #ffxivonline #FFXIVvideos

4 likes

Burnout - support is available 🩵

There are a few mistakes on this post - trying to accept the fact that it does NOT have to all be perfect. I am human and make mistakes. #burnout #burnoutprevention #burnoutisreal #MentalHealth #mentalhealthmatters

4 likes

A person stands on a rock overlooking a calm lake surrounded by trees under a clear blue sky. Overlay text reads 'BURNOUT DO'S & DON'TS' with a white heart icon.

A tablet displaying 'the best is yet to come' and a slice of cake are on a wooden bath caddy. Text advises against skipping breaks and encourages taking regular breaks to recharge.

A desk scene with a light therapy lamp, an open notebook with a handwritten to-do list, and a pink pill organizer. Text advises against randomly checking off tasks and encourages prioritizing and scheduling tasks.

burnout do’s and don’ts 👀

preventing burnout isn't about doing less - it's about doing more of the RIGHT things ! have you ever tried to quit a bad habit, and just failed over and over again? when we try to quit bad habits without having a ✨replacement✨ habit we’re pretty much setting ourselves up for failure. t

203 likes

Adhd burnout nobody talks about

#emergingcreator my experience handling adhd burnout ! #adhd #burnout #realexperience #myway

8 likes

Burnout is different with adhd

It can make you disappear from your own life #adhd #adhdburnout #therapytok #neuroduvergent #fyp

18 likes

A woman takes a mirror selfie in an office, smiling, with text overlay 'WAYS I AVOID BURNOUT while working a 9-5'. She wears a pink top and black pants, reflecting the article's theme of preventing burnout.

A vibrant red and green tree stands against a clear blue sky, with text overlay '9am: Clock In 5pm Clock Out No OT'. This visually represents the article's tip about maintaining strict work hours.

An airplane window view at night shows city lights below and part of the engine, with text overlay 'Taking time off!!!'. This illustrates the article's advice on utilizing paid time off for travel.

Avoiding burnout with a 9-5 👩🏽‍💻

Burnout is REAL and it SUCKS. I used to work 40+ hours a week. I’d stay some days as late as 7pm! Until I realized how draining it was for me. I hated coming home so late and only having a little bit of time to myself before going to sleep. I used to be a workaholic, but not anymore. Vacations

11 likes

The burnout is real! 😣

The burnout is real! 😣 So here's some more old painting footage. #art #smallbusiness #artist #zombie #Halloween #acrylicpainting #euryale #painting #artburnout #artistsoflemon8

4 likes

Burnout friendly habits for you 🥰✨🍋

Burnout isn’t always about working too much. Sometimes it’s about not wanting to think or feel too much! For many of the high-functioning women I work with, it’s about carrying too much: • other people’s emotions • invisible mental load • responsibility that was never actually theirs Y

180 likes

When Burnout Finally Hits Hard

Honestly… reading this felt like looking straight into the thoughts so many nurses are too scared to say out loud. Burnout isn’t just “being tired” — it’s the emotional, physical, and moral exhaustion that builds up after years of being expected to hold a collapsing system together with nothing but

152 likes

Can You Burnout?

Burnout isn’t new or a temporary trend. It’s researched, named, and very real. Energy isn’t infinite. I like the podcast show, disliked this guest interview. #burnout #energy #podcast

1 like

AVOIDING BURNOUT 🥀

Let’s be real, this college stuff gets hard. It’s stressful and overwhelming and I’m pretty sure we all go through burnouts. Here’s some tips I used to help me push through. ❤️ #college #burnoutrecovery #burntout #foryou #fyp #viral #collegelife

590 likes

Burnout in Tech is real!

#burnout #tech #womenintech

6 likes

Built for real life. Not burnout.

If you’re a parent, you already know this truth. You can’t “hustle harder.” You can’t add more hours. And you definitely can’t afford to waste time learning tech the hard way. You need something that works around nap times, school pickups, and real life. Not something that demands your att

1 like

✨5 Ways to Reclaim Your Energy After Burnout!

Feeling drained, disconnected, or like you're just surviving each day? You're not broken. You're likely emotionally burnt-out. Healing doesn't happen overnight. It's built one breath, one boundary, one act of self-kindness at a time. Save this post for the days you forge

9 likes

Tips for BurnOut🥵

Content burnout is real — but avoidable. Here are 3 ways to stay creative and consistent this week✨ 🎥Need content like this? You write the vision — we bring it to life. 💡 Deztined Media: Where legacy meets storytelling. #DeztinedMedia #BurnoutTips #CreativeBalance #ContentWithoutCh

3 likes

A flat lay shows a coffee cup, a croissant, and an open notebook with a coffee ring. An overlay reads: "New month. new energy. No burnout required." A banner at the bottom says: "This is your April Soft Hustle Reset."

A woman with curly hair in a high bun holds a black mug, looking at the camera. Text overlay reads: "Walking into April soft but solid One small promise to myself at a time."

A hand writes in a spiral notebook detailing an "April Reset - Soft Hustle Style" plan, including a word of the month, goal, ritual, release, and reminder. A laptop is in the background.

Soft hustle > burnout. Every time.

Yes, it’s April 4th… not the 1st 🤷🏽‍♀️ No, I’m not behind. I’m just resetting on my own time. We don’t do late, we do aligned ✨ This month, I’m moving slower on purpose. Soft hustle. Real rituals. Power moves in pajamas 💪🏽 One gentle promise to myself at a time. Swipe through, steal this

5 likes

Burnout Recovery Guide for Real-Life Support

Discover the Burnout Recovery Guide, a practical digital resource designed to help you feel more organized and supported. Don't forget we have a 20% off all ClearNest Vault products. #digitalplanner #momorganization #momsupport #printables #clearnestvault

1 like

Burnout is real

I’ve been in other companies before this. And if I’m being honest? I was burnt out. Constantly chasing. Constantly trying to keep up. Constantly feeling like I had to do MORE to get less. The products? Didn’t always match the hype. The income? Inconsistent. The systems? Overwhelm

2 likes

A young woman looks up thoughtfully inside a car, with the text "Managing Burnout" and "things I have learned" overlaid. The image introduces the topic of managing burnout.

An overhead view shows a black metal basket with flowers on a concrete path. Text describes burnout as exhausting, making enjoyable things draining, and tasks feel heavy and overwhelming.

A sidewalk scene with buildings and trees features a list of tips for managing burnout: set boundaries, rest, readjust calendar, seek support, practice gratitude, be patient, and start small.

burnout is the worst (but these help!)

I had realllyyyy intense burnout a few years ago and learned so much from that experience (mostly that I need to do my best to prevent it in the future!!) #lemon8partner #embracingvulnerability #lemon8cahllenge

23 likes

The book cover for 'Can't Even: How Millennials Became the Burnout Generation' by Anne Helen Petersen, featuring an orange background and a burnt matchstick. It is displayed on a surface with white candles and a pen holder, with a 'Swipe' graphic.

A digital representation of the book 'Can't Even' by Anne Helen Petersen, with a description stating it's a piercing examination of millennial burnout. A 'Discover Book Psychic' button is visible below.

A text excerpt titled 'Introduction: The Burnout Generation,' discussing the author's reflection on millennial exhaustion and how the book 'Can't Even' explores this pervasive burnout.

Burnout is Real, and This Book Proves It

🔥 What’s Inside (Rating: ⭐⭐⭐⭐☆) Can't Even by Anne Helen Petersen dissects modern burnout—not just overwork, but the crushing exhaustion from hustle culture. No, it’s not just you. It’s systemic. This book unpacks why we feel drained 24/7 and what to do about it. 📌 Key Takeaways 1️⃣ Hustle

3 likes

A circular diagram illustrates the 'ADHD Burnout Cycle' with five stages: 1. Commitment, 2. Symptom Interference, 3. Stress Build Up, 4. Unhealthy Coping, and 5. Quitting. Each stage is color-coded and describes the progression of burnout, from initial excitement to eventual withdrawal, with the creator's handle '@climbgracefully' in the center.

🌟 My Journey with the ADHD Burnout Cycle 🌟

Hey friends! 👋 I wanted to share something close to my heart that many of us with ADHD go through: the burnout cycle. This really hits home for me. Here's a breakdown of the stages and some tips to cope: 1. Commitment 🚀 I often start with a burst of excitement, ready to take on new proje

1614 likes

A woman meditating in a living room, with text explaining AuDHD burnout as a full system depletion affecting energy, emotions, sensory tolerance, and executive functioning all at once.

A woman meditating in a living room, with text describing AuDHD burnout as a slow, gradual loss of capacity for women, building over months of masking and pushing through.

A woman meditating in a living room, with text explaining that AuDHD burnout can manifest subtly as quietness, disinterest, avoidance, or numbness, often mistaken for lack of motivation.

The Slow Burn of Audhd Burnout

AuDHD burnout doesn’t usually arrive all at once. It builds gradually, after months (or years) of adapting, masking, pushing through, and managing more than your system comfortably can. There isn’t always a breaking point. Sometimes it just feels like everything takes more effort than it used to.

11 likes

75 SOFT FITNESS CHALLENGE STARTING SEPTEMBER 1st.

If you’re someone who’s ready for a healthy and happy lifestyle this is for you!!! JOIN NOW🫶🏽 75 Soft Challenge 🔥⤵️ —— Weekly Focus Themes (to keep you motivated) •Week 1–2: Build routine (focus on consistency over perfection). •Week 3–4: Strength gains (track your workouts + lifts).

314 likes

Burnout Is Real!

CEO burnout is real, and it’s destroying leaders, businesses, and families every day. In this powerful clip, Rajesh Nagjee breaks down what burnout really is, how to prevent it, and the steps CEOs and entrepreneurs can take to regain control before overwhelm takes over. If you’re a business

0 likes

A female healthcare professional in blue scrubs, a patterned scrub cap, and a pink stethoscope takes a mirror selfie in a restroom. She holds a pink phone, reflecting her role as a clinician, aligning with the article's discussion on healthcare worker well-being and burnout.

🩺 Clinician Burnout Is Real. Let’s Talk About It.

We’re trained to care for others—sometimes at the expense of ourselves. The long hours, emotional toll, and pressure to “push through” can silently erode our passion and peace. Burnout doesn’t always look like exhaustion. Sometimes it’s detachment, irritability, or the quiet thought: “Do I even

108 likes

A person sleeps on the floor with a cat, bathed in sunlight, illustrating the title 'HOW TO ACTUALLY avoid burnout' for an article on preventing exhaustion.

An open notebook displays handwritten notes and checkboxes, detailing how to 'break down big goals' from 'get healthy' into specific, manageable steps like 'cook one new meal a week' and 'drink 50 oz water daily'.

A person lies on a bed, smiling, with a cat in the background, accompanying the text 'stop taking things too seriously' and advice to enjoy life and not obsess over goals.

4 ways to ✨actually✨ avoid burnout

burnout is REAL. and avoiding it is about more than just taking breaks! whether you’re a perfectionist, a career oriented person, or just find yourself always being busy, this one is for you 💞 ➡️ break down big goals - ie “get healthy” - becomes “eat a more diverse and whole diet, go to the

555 likes

See more