Rise and Shine: Morning Workouts at Planet Fitness

486 followers

Follow

Follow

Follow

1/2

0 saved

5

10

Planet Fitness #morningworkout

2025/4/8 Edited to

Morning workouts can significantly boost your mood and performance throughout the day. Engaging in physical activity early, such as those available at Planet Fitness, helps increase energy levels and metabolism. It's an excellent way to cultivate a routine that prioritizes health. Explore various exercises tailored to fit your schedule. Incorporating stretching, strength training, and cardio can vary your routine and keep it exciting. Additionally, ensure you fuel your body with proper nutrition before your workout to maximize energy and recovery. The Planet Fitness community is here to support every step of your fitness journey—don’t forget to share your progress with the hashtag #morningworkout. Join groups and classes to stay motivated and accountable. Let’s make healthy mornings a staple in our lives!

Related posts

An elliptical machine at Planet Fitness, with text indicating an 'Elliptical 10 minute warm-up' for an 'Arms & back' workout.

A purple Planet Fitness lat pulldown machine, with text overlay 'LAT PULL DOWNS 12X3' on the gym floor.

A Planet Fitness arm pull machine with weight stacks, viewed from a user's perspective, with text 'Arm pulls 10X4'.

Planet fitness : Arms & Back!💪🏼🔥

Warm up: Eliptical -10 minutes Lat pull downs -10X3 Arm pulls- 10X4 Back extensions- 20X3 Shoulder press - 10X3 Tricep press- 15X3 Torso rotary- 25X2 (each side) Elevated row-12X3 Cool down: treadmill (incline 7)- 10 minute jog #planetfitnessworkout #workoutideas #Lemon8Diary #m

3700 likes

A purple Planet Fitness shoulder press machine is shown, with text overlays indicating 'Planet fitness', 'Shoulder Press - 10X3', and 'Full body workout'. The machine features a seat and handles for the exercise.

A purple Planet Fitness back extension machine is displayed, featuring a padded seat and back support. A text overlay reads 'BACK EXTENSIONS 20X3', detailing the exercise and repetitions.

A purple Planet Fitness leg press machine is shown, with a text overlay 'Leg press - 10X4' and 'I did wide stance'. The machine has a large footplate and a seat.

Planet fitness: Full body workout! 🏋🏼‍♀️ 🥵

🐚warm up - 10 minutes on treadmill 🌸 shoulder press: 10X3 🐚 back extensions: 20X3 🌸 leg press: 10X4 🐚 leg extentions: 12X3 🌸 seated row: 10X3 🐚lat pull down: 10X3 🌸 calf extensions: 40X2 🐚 chest press:10X3 🌸 glutes: 10X4 🐚rotary torso: 25X4 🌸 stretch well #workoutfitideas #planet

2758 likes

A Planet Fitness stair master machine, shown for a warm-up. Text overlays indicate a 3-minute warm-up at pace 5 for a leg day beginner.

A purple Planet Fitness leg press machine. Text overlays indicate this exercise is for 12 repetitions and 3 sets.

A purple Planet Fitness leg extension machine. Text overlays indicate this exercise is for 15 repetitions and 3 sets.

Planet fitness: leg day🦵🏽🔥

Warm up: stair master 3 minutes at 5 pace Leg press-12X3 Leg extension-15X3 Seated leg curls-12x3 Glute press-10x3 Hip abductor-15X3 Hip adductor 15X3 calf extensions- 40X2 Cool down: 2 miles on peloton #workout 🏋️ #formyworkoutgirliesonly #healthylifestyle2024 #planet fitnes

7558 likes

Lets build- a-dump truck .. PLANET FITNESS EDITION

Beginner friendly🫂… Remeber there’s no race during your workout, take your time & be patient with yourself 🫶🏾. Workout deats 💜 Step ups - 4x10 each leg Hip Thrust - 4x12,10,8,3 (each set go up n on weight) Sumo Squats into RDLs - 3x10 Sideways Leg Press - 4x10 each leg Rdls- 3x10 Si

15.5K likes

A purple Planet Fitness glute bridge machine is shown in a gym setting. Text overlays indicate 'Legs and abs you got this,' 'Planet fitness beginner,' and 'Glute bridge 10X3,' detailing the exercise and repetitions.

A purple MATRIX glute press machine is featured in a Planet Fitness gym. The image includes text overlays stating 'GLUTE PRESS 10X4,' specifying the exercise and the recommended sets and repetitions.

A purple MATRIX leg extension machine is visible in a Planet Fitness gym. Text overlays on the image read 'Leg extensions 10X5,' indicating the exercise and the suggested sets and repetitions.

Planet fitness: legs and abs !!

🌞warm up - 5 minute job on treadmill 🌚glute bridge-10X3 🌞glute press- 10X4 🌚leg extensions- 10X5 🌞 leg press pyramids 12,10,8,6,4,2-2,4,6,8,10,12 (30 second res between each set) (1minute, between pyramids) 🌚calf raises-40X5 🌞elevated core- 12X5 🌚rotary torso- 20X3 (each side) 🌞stepper-10

1647 likes

A pink and black glute push machine at Planet Fitness, with text overlay indicating 'Glute push 10x5' as part of a leg day workout.

A pink and black seated leg press machine at Planet Fitness, with text overlay indicating 'Seated leg press 10X5' for a leg day routine.

A pink and black calf extension machine at Planet Fitness, with text overlay indicating 'CALF EXTENTIONS 40X3' for a leg day workout.

Planet fitness-leg day:

🔥warm up - 10 minutes on the treadmill jog 🌊Glute push-10X3 (each side) ☀️seated leg press 10X5 🌊calf extensions 40X3 ☀️leg extentions 10X4 🌊ab press 10X5 ☀️stepper 5 minutes at level seven Planet Fitness #leg in & out #formyworkoutgirliesonly #legs4summer #legsandgluteswor

1297 likes

A yellow and black Life Fitness chest press machine at Planet Fitness, with blue text overlay indicating 'CHEST PRESS 12X2'. The machine is part of the '30 Minute Express' circuit.

A yellow and black Life Fitness leg press machine at Planet Fitness, with green text overlay indicating 'Leg press 15X2'. The machine is part of the '30 Minute Express' circuit.

A yellow and black Life Fitness lat pulldown machine at Planet Fitness, with white text overlay indicating 'LAT PULL DOWNS 12X2'. The machine is part of the '30 Minute Express' circuit.

Planet fitness: full body 🥵🔥

(The stop light was broke so these machines were just open and gym was packed) 🔥warm up: 5 minutes on the stair master 🦋chest press: 12X2 🖤 leg press: 15X2 🦋lat pull downs:12X2 🖤shoulder press: 12X2 🦋leg curls:15X2 🖤 abdominal pull:20X2 🦋seated row:14X2 🖤leg extensions: 30X2 🦋 tricep ex

254 likes

A purple Elevate Core fitness machine at Planet Fitness, with text overlays indicating it's for Pilates and easy core exercises, and instructions to 'SWIPE' for more.

A close-up of the Elevate Core machine's adjustment mechanism, showing numbered levels (1-5) and instructions to 'Lift bar then push up or down to select a level'.

An instruction panel for the Elevate Core machine, illustrating the 'Basic Scrunch' exercise with a person performing it, and also showing a 'Dynamic Plank' exercise.

Pilates @ Planet Fitness?! 🤔🙌🏾

If your location has this machine, this will give you instructions on how to use it. 🤞🏾 It's called the Elevate Core ✨️ but I like to call it the Planet Fitness Reformer 😅 ⭐️ Step 1: Step to front to see the different levels. The BIGGER the number, the more resistance 📶 ⭐️ Step 2: Afte

1883 likes

A purple Planet Fitness pec fly machine is shown in a gym setting. Overlay text indicates 'Planet fitness Arm day' and 'Pec fly- 10X3', detailing the exercise and repetitions.

A purple Planet Fitness lat pulldown machine is featured in a gym. Overlay text states 'LAT PULLDOWNS 10X5', indicating the exercise and its set/rep scheme.

Two black dumbbells are displayed on a gym floor. Overlay text lists 'Dumbbells', 'SKULL CRUSHERS 10X5', 'LAWN MOWERS 10X3', and 'SHOULDER SHRUGS 12X3', outlining dumbbell exercises.

Planet fitness: Arm day 💪🏽

🩵pec fly -10X3 🩷lat pulldowns-10X5 🩵dumbbells: -skull crushers 10x5 -shoulder shrugs 12X3 -lawn mowers 10X3 🩷arm pulls 10X5 🩵chest press 8X3 🩷rotary torso 25X3 (each side) -warm up jog 10 on the tread mill (3 incline speed 4) #workout 🏋️ #workoutfitideas #planetfitness #work ou

555 likes

A purple and black Planet Fitness leg extension machine is shown, with text overlays indicating "LEG EXTENSIONS 20X4" and "LEGS BEGINNER" for a workout.

A purple and black Planet Fitness seated leg curl machine is featured, with text overlays stating "Seated leg curls" and "20X3" for a workout.

A purple and black Planet Fitness leg press machine is displayed, with text overlays indicating "Leg press", "Wide stance", and "15X3" for the exercise.

Planet fitness : leg workout 🦵🏽🔥

🔥stretch well 🦵🏽leg extensions 20X4 🏋🏼‍♀️ seated leg curls 20X3 🦵🏽leg press 15X3 🏋🏼‍♀️ hip abductor 20X3 🦵🏽calf raises 40X4 🏋🏼‍♀️hip adductor 20X3 ❄️15 minute jog #formyworkoutgirliesonly #workout 🏋️ #legworkouts #bodytransformation #workoutideas #planetfitness #mamasoflemo

513 likes

A purple and black seated row machine at Planet Fitness, with text overlays indicating 'Planet Fitness,' 'Back Workout,' and 'Seated row 12X3' for a workout routine.

A purple and black back extension machine at Planet Fitness, with text overlays indicating 'Back extensions' and '15X4' as part of a workout.

A purple and black lat pulldown machine at Planet Fitness, with text overlays indicating 'LAT PULL DOWNS' and '12X3' for a back workout.

Planet fitness: back workout 💙🏋🏼‍♀️

🔥20 minute run on elliptical 🪼seated row:12X3 🐠 back extensions:15X4 🪼lat pull downs: 12X3 🐠 skill crushers: 8X4 🪼bus drivers: 10X2 🐠 bent over row:10X3 🪼 reverse flies: 10X3 ❄️ full body stretch #workoutfitideas #workoutideas #workoutoutroutine #gymshark 🦈 #backday #bodytra

441 likes

A purple Planet Fitness seated row machine is shown, with text overlays indicating 'Seated Row' and '10X4' for a beginner workout. The machine is set up for a back exercise.

A purple Planet Fitness lat pulldown machine is featured, with text overlays 'Lat pull downs' and '10X4'. The machine is designed for upper body and back exercises.

A purple Planet Fitness shoulder press machine is displayed, with text overlays 'Shoulder press' and '12X3'. The equipment is ready for an upper body workout.

Planet fitness: arm work💪🏽🔥

🔥warm up- 15 minute power walk on tread mill (I did incline 5 speed 6) 💪🏽 seated row -10X4 💪🏽 lat pull downs - 10X4 💪🏽 shoulder press -12X3 💪🏽 back extensions - 15X4 🔥 200 abs on mat-(I did sets of 20) Planet Fitness #workout 🏋️ #work out 💪 #summerbod #armday #mamasoflemon8 #w

432 likes

A purple Total Gym Elevated Core machine at Planet Fitness, labeled for a beginner abs workout with 10 reps for 3 sets. The image has text overlays 'ABS!', 'Beginner', 'ELEVATED CORE 10 X 3', and 'Planet fitness'.

A purple Matrix Rotary Torso machine at Planet Fitness, with text overlays indicating 'Rotary torso' and '25X3 (Each side)' for an abs workout.

A purple hanging tower machine at Planet Fitness, with text overlays showing 'Hanging crunches 30 seconds x3' and 'Bicycles 30 seconds x3' for an abs workout.

Planet fitness: Abs for beginners!🔥👀

💀Elliptical-20 minutes (I started with this) 🖤Elevated core -10X3 💀Rotary torso 25X3 (each side) 🖤Hanging tower- hanging scrunches for 30 seconds, bicycles for 30 seconds X3 💀Kettle bell abs: Russian twists- 30X3 sit-ups 15X3, Superman’s 20X2,v-ups 20X2, candlesticks 10X3 🖤Row machine -10

1128 likes

Exterior view of a Planet Fitness gym with text overlays indicating a beginner Monday leg day workout.

A purple and yellow stair stepper machine inside Planet Fitness, with text indicating a 5-minute warm-up at a walking pace.

A purple Planet Fitness hip abductor machine, with text indicating 5 sets of 10 repetitions for pushing out.

Planet fitness: Monday-Leg day🏋🏼‍♀️

Warm up stair stepper - 5 minutes (walking pace) Hip abductor -5X10 Hip adductor-5x10 leg press: feet together at the bottom 3x15 - feet in squat stance 3x15 leg extension-5x15 box jumps-5x10 10 minute stretch HAPPY MONDAY☺️ #workout 🏋️ #dailyworkouts #legworkouts #mamasoflemon8

262 likes

Planet fitness: leg killer workout

🔥 warm up 10 minutes on treadmill (incline 5 fast walk) 🧿glute push 10X3 🔮hip abductor 15X5 🧿ab tower: -hanging crunches 15X5 -bicycles 20 (each side) X3 🔮seated leg curls 20X5 🧿leg press 10X7 🔮dumbbells: -wall sits 1 minute X3 (30 second rest) -pistol squats 10X2 (each side) -lunges 10

384 likes

A purple Planet Fitness rotary torso machine is shown with text overlays indicating "Ab day beginner!!" and "25 x 3 both ways," suggesting a workout for abdominal muscles.

A purple Total Gym Elevate Core machine, used for crunches, is displayed. Text overlays read "SCRUNCHES" and "15x5," detailing a specific exercise and repetition scheme.

A purple Planet Fitness back extension machine is featured. A text overlay of "10x3" indicates the number of repetitions and sets for this exercise.

✨Planet fitness ab workout✨

Friday!!! I warmed up on the treadmill (no incline) 2 miles. 25x3 rotary torso 15x5 scrunches 10x3 back extension 10x3 crunches elliptical for 10 minutes full body stretch! Planet Fitness #workout 🏋️ #mamalife #workoutideas #healthylifestyle2024

2383 likes

Planet Fitness Workout

Fullbody workout at Planet Fitness! If you know all patterns of human movement you can train anywhere! Full routine is below 👇🏼 Circuit 1 Double Kettlebell Swings 10 10 10 AB Wheel 10 10 10 Bear Planks 40-60 seconds 4 rounds Circuit 2 RDLs 10 10 8 6 DB Bench Press 10 8 8 6

51 likes

🌸 SOFT GIRL AB & OBLIQUE WORKOUT – PLANET FITNESS🌸

All machines only 🩶 Focus: upper abs, lower abs, waist, core. ✨ Optional Finisher ✨ Plank – hold to failure (try 60+ sec!) Side Plank – 45 sec each side → Focus on your breath & imagine your body glowing from within 💖 🌸 Save this for your next core day 🌷 Be gentle, be fierce, be y

41 likes

🍎 My Apple Body Lower Body Routine ✨ | Planet Fitness Edition

This routine helped me build consistency, stamina, and confidence in the gym while focusing on lower body, glutes, cardio, and overall body shaping 💪🏽 Here’s my go-to lower body day routine: ✨ Stretch firstI always start with a quick stretch before cardio and lifting to warm up my body and pr

11 likes

Planet Fitness Pull Day 🏋️‍♀️

hey everyone!! it’s been awhile since i’ve last posted on here so i wanted to share some gym content since ive been loving workout out more recently. 💓 here’s a pull day routine i used at planet fitness but you can do at any gym! •4 sets of assisted pull ups (8-10 reps) •4 sets of seated row

12 likes

Shy girl leg day at Planet Fitness 💪🏻👏🏻

1. Leg Press – 3 sets of 12–15 reps A great way to start your leg workout! It lets you control the weight and movement, so you can focus on building strength without feeling overwhelmed. 👏🏻 2. Hamstring Curls – 3 sets of 12–15 reps This machine isolates your hamstrings, helping improve balance

54 likes

Planet Fitness Self-Care Guide

✨ Your gym glow-up starts HERE ✨ I just put together the ultimate Planet Fitness Self-Care Guide for all my gym girlies who want to start their journey beginner-friendly, boujee, and with CONFIDENCE 💕 From warm-ups to recovery, I’m showing you step-by-step how to glow in the gym without stress or

23 likes

A person takes a mirror selfie in a Planet Fitness gym bathroom. Text overlays indicate a 'Planet Fitness 60 Minute Workout' for weight loss.

A black kettlebell rests on a speckled gym floor, with feet in sneakers. Text overlays specify 'Kettle Bell Swings' for '4 sets of 15' reps, using 30 pounds.

A rack of dumbbells is visible in a gym setting. Text overlays indicate 'Sumo Squats' for '4 sets of 15' reps, using 30 pounds.

Planet Fitness 60 minute workout for weight loss

I completed this workout set in 60 minutes and burned 500 calories! A good routine added for my weight loss journey! 💪Kettle bell swings I did 30 pounds 💪sumo squats I did 30 pounds 💪back extensions I did 130 pounds 💪RDLS I did 30 pounds 💪Elliptical I did 20 minutes on level 6 💪Seated cable

162 likes

Ab workout 🫲🏾

Try using an exercise ball when you workout , ab ball crunches you will feel it in your stomach…. Looks easy but really hard lol 3 reps x 12 times …. U got this! #abworkout #absstrength #planetfitnessworkout

2 likes

A woman in a white crop top and black shorts takes a mirror selfie in a gym restroom, with text overlay about a new glute machine at Planet Fitness. The reflection shows three circular mirrors with lights and a dark countertop with a water bottle.

A purple and black glute bridge machine, branded with 'Planet Fitness' and 'you belong', is shown in a gym setting. The machine features a padded bench, footrests, and handles, designed for glute exercises.

A close-up shot shows a white bowl filled with a fresh salad, primarily consisting of green lettuce and shredded chicken. A hand holds the bowl, with a glimpse of a person's legs and a kitchen counter in the background.

Planet fitness new glute bridge machine

I personally love this machine because it’s easier to get your body in the correct form for a glute bridge! So glad our planet fitness got one! #glutebridge #glutes #planetfitness

9 likes

leg day @ planet fitness! ✨🫶

#legdayvibes #legday🍑 #bodytransformation #gluteworkout #legdayfit

5 likes

Planet Fitness Workout 🔥

For the past two months, I’ve been staying consistent with this routine at Planet Fitness, and I’m finally starting to see the results. I start with a 15-minute StairMaster warm-up, then move into a full-body workout: • Elevated Core Machine – 5x10 • Bent Over Rows – 4x8 • Upright Rows – 4x8

12 likes

A person in a black tank top and dark leggings takes a mirror selfie at Planet Fitness, showing their workout attire and the gym environment with purple equipment and other gym-goers in the background.

At planet fitness 🥰

Seeing this body look like this and I’m putting in the work 💜💜💜💜💜 yesterday at planet fitness 🥰🥰🥰🥰🥰🥰🎯Routine:Wellness habits:

3 likes

Leg Day at Planet Fitness :)

Here’s a really simple leg day with some abdominals at the end 👍🏼 #legdaygains #planetfitnessworkout #planetfitness #gymmotivation #workouts Planet Fitness

16 likes

Try this Planet Fitness core workout 🏋🏽‍♀️

Did you know that if you’re a PF member you have access to free workouts on the app Today I had the chance to go workout but I didn’t necessarily have a workout other than core / cardio . I didn’t plan anything and it was nice scrolling through the Planet fitness app and find a beginner friendl

18 likes

Planet Fitness love!

7 likes

A ChatGPT screenshot showing a prompt for a fitness and nutrition plan for a 30-year-old woman, followed by ChatGPT's response detailing the nutrition plan, including caloric intake, macronutrients, and breakfast meal options.

A ChatGPT screenshot displaying a fitness plan with various workout types for both home and Planet Fitness, including cardio, strength training exercises with sets and reps, and flexibility options.

Chat GPT Fitness Plan

Hello beautiful people! 😍✨ Before you really read this, note that creating and following your own fitness plan created by ChatGPT requires a lot of discipline that (I must admit) I do not have at this point in my life. I’m so grateful for my fiancé who consistently and lovingly encourages me to

677 likes

Planet Fitness New Supine Bench Press Machine

New chest pump unlocked at Planet Fitness 💪🔥 Tried their supine bench press and felt amazing in the G3X muscle tee. God Gym Grind vibes all day! 💯 #G3XFitness #GodGymGrind #ChestPump #PlanetFitness #WorkoutVibes

4 likes

In and Out Quick Planet Fitness Workout (No Core)

#musclegains #planetfitness #workout Supplements 💊 Supplements For: muscle gain and recovery Creatine 💊 How It Has Helped Me: put on 15 lbs muscle 💊 Brand: BodyTech 💊 Price: 19.99-24.99

1 like

getting my workout on at planet fitness 💪🏾 😌

0 likes

Tanning at Planet Fitness

#pf #planetfitness #tanning #tanningproducts

9 likes

A wall inside Planet Fitness in Lake City, FL, displaying large white letters that spell 'ke city,' with a gear pattern. Below the text, purple gym equipment is visible through a window, confirming the gym setting.

Planet Fitness, Lake City, FL

After lunch and a nap, a workout at Lake City Planet Fitness in Lake City, FL. I'm going to do 20 to 25 sets here and drive to Jacksonville, Florida and do another 20 to 25 sets, have a nutritious dinner somewhere, and check into a place to stay the night or I may car camp.

1 like

I went to planet fitness for the 1st time

#planetfitness #workout #exercise

11 likes

Caught 4K at Planet Fitness 📸EXPLAIN🤭

this machinenis awkward and will humble you... the Smith machine. is a no no from here on out 🤭🤪😬 #planetfitness #planet fitness black card #planetfitnessworkout #workoutmachine #wtfisthis

33 likes

Beginner Fitness Journey

#planetfitnessworkout #gymworkout #fitnessjourney

1 like

Canceling my Planet Fitness Membership

Come with me to cancel my planet fitness membership 👍 #planetfitness

3 likes

A purple and black Planet Fitness hip abductor machine is shown, featuring instructions for use, a digital display showing '60' and '0:35', and the text 'The Hip Abductor Machine' overlaid. A water bottle and crumpled paper are on top.

Planet Fitness- Hip Abductor

So I started a new membership at Planet Fitness almost a month ago tomorrow. However, my full time gym used to be the ymca, and I’m just now noticing that Planet fitness has two types of hip abductor machines for in and out and the Y had it where you could flip the pads. Am I the only one who just

22 likes

Fitness routine

#gymgirls #besitiegoals #fitnessjourney #hotgirlsummer #planetfitness

2 likes

There’s no need to make Bulgarian Split Squats mor

A few things to remember when performing this exercise: ✨It is a quad and glute focused exercise. A slight forward lean will provide a more glute focused split squat and maintaining an upright stance will provide more of a quad focus. ✨Everyone stance is going to vary because everyone’s body

203 likes

Planet Fitness: Affordable Fitness for Everyone

Planet Fitness is my go-to for a no-stress, accessible workout experience. As someone who’s been to a variety of gyms, I can confidently say this place is all about making fitness welcoming for everyone, no matter your level. The “Judgment Free Zone” concept really stands out to me—there’s a relaxe

1 like

This is what I do on the reg at planet fitness

My planet fitness workout as of late. #planetfitnessworkout #momworkout

20 likes

Fitness goal! 🫶

21 likes

A person in a blue shirt and black leggings stands in a gym, facing a mirror with yellow fitness equipment. Text overlays announce 'Free Fitness/Wellness Apps Workouts/Trackers' and 'Swipe»', indicating a series of images about fitness apps.

Free Fitness/Wellness Apps 🙌🏾

🗣️Four Free Apps To Keep Your Wellness Journey on Track ✅ P.C - Period Tracker/Calendar ✅ Caliber - Science-based Home/Gym Workouts ✅ FitOn - Premium workouts- Pilates/Yogi ✅ Goals Fitness - Tracks Walks/Runs 🎀 Save and like this post if you check these apps out! 👋🏾 Follow me

25 likes

Workout at Planet Fitness in DuBois, PA!

After delivering dogs to Mechanicsburg, PA, I stopped at Planet Fitness in DuBois, PA for a workout. I did 30 sets of various exercises: Incline Bench, Shoulder Exercises, Lat Pulls, Triceps, Biceps, and Abdominal Crunches. #PlanetFitness #SeniorFitness #FitnessOver60 #HealthyLi

24 likes

My planet fitness routine!

Workout with me at planet fitness!

16 likes

Fitness transformation

Start 2025 with me. My planet fitness days to now, slow controlled, working out with intensity & plan! 🥰 join my 8 week challenge that starts Jan 6🥰 #transformationfitness #newworkoutjourney #2monthtransformation #transformationchallenge

7 likes

I love Planet Fitness 🫶

It’s a beginner gym I’ve been told I don’t care love it !!

0 likes

A person in a black sports bra and dark leggings stands next to a red light therapy machine, pulling down their leggings. Text overlays read 'I usually wear shorts but its laundry day lol' and 'more skin exposure the better'.

✨ Body Enhancement Machine at Planet Fitness

Is It Worth It? ✨🍑 I tried the enhancement machine and here are some benefits I noticed: 💛 Helps tighten & tone your muscles 💛 Improves blood flow & circulation 💛 Activates core, glutes, and legs without heavy impact 💛 Great for recovery after workouts 💛 Can help reduce the look o

4 likes

See more